The Groove Menu

Choice of egg whites or whole eggs, spinach, bell pepper, arugula, mushrooms, grape tomatoes, pesto, topped with goat cheese, arugula and pickled red onions

2 Eggs Cooked Your Way, Bacon or Sausage, Avocado, Toasted Sourdough w/ Skillet Potatoes

2 Buttermilk Pancakes, Pancake Syrup, Powdered Sugar

Avocado, poached eggs, pico de gallo, everything bagel seasoning & cheddar hollandaise on toasted sourdough w/ a side of skillet potatoes

Carnitas, Pico de Gallo, Sliced Jalapeño, 2 Poached Eggs, Cheddar Hollandaise, on an English Muffin w/ Skillet Potatoes

Ribeye, Grilled Mushrooms, Grilled Onions, 2 Poached Eggs, Cheddar Hollandaise, On an English Muffin w/ Skillet Potatoes

Strawberries, vanilla cream, strawberry coulis, whipped cream, and powdered sugar

Ribeye, caramelized onion, potato, egg

3 Eggs Scrambled with Pico De Gallo, Tortilla Crisps, Shredded Cheese Avocado w/ 2 Corn or Flour Tortilla

Carnitas, Potato, Egg, Pico w/ Corn or Flour Tortilla & Salsa

Potato, Black Bean, Pico, Arugula w/ Corn or Flour Tortilla & Salsa

Bacon, potato, eggs, pico de gallo, avocado, and shredded mixed cheese, comes w/ 3 salsas

French Toast with a creamy coconut sauce, coconut flakes, candied walnuts, and whipped cream

Two eggs your way, on top of a tostada, with avocado and ranchero sauce. Served With a side of refried beans and potatoes.

Grilled Chicken, Spinach, Tomato, Bell Pepper, Pepperoncinis, Pesto, Goat Cheese, on Toasted Ciabatta Bread w/ Chips

Romaine lettuce, tomato, bacon, avocado, cheddar cheese & chipotle aioli on sourdough bread w/ a side of chips

Mixed Greens, carrots, cucumber, tomato, avocado, bell pepper, garbanzo beans & pesto wrapped in a spinach & herb tortilla and served w/ a side of chips

Grilled chicken, romaine lettuce, tomato, onion, avocado, bell peppers, shredded cheese & jalapeño ranch wrapped in a spinach and herb tortilla and served w/ a side of chips

Chicken, Lettuce, Tomato, Bell Pepper, Cheese, & Honey Chipotle Sauce w/ Chips

Chicken, Bacon, and Jalapeno Ranch inside a Cheese Crusted Spinach Tortilla

Arugula, tomato, pickled red onions, garlic mayo, gouda, sliced steak, on toasted ciabatta w/ chips

Grilled chicken, bacon bits, hard boiled egg, romaine lettuce, tomato, avocado, shredded mixed cheese & ranch dressing

Strawberries, candied walnuts & goat cheese on a bed of spinach w/ choice of strawberry or balsamic vinaigrette

Strawberry Salad or Garden Salad (soup could vary on the day)

Chicken, avocado, chickpeas, rice, black beans, mixed bell peppers & onions served over a bed of spinach

Bell pepper, chickpeas, corn, grape tomatoes, quinoa, on a bed of arugula, red onion, avocado, sesame seeds, w/ balsamic vinegar

creamy garlic parmesan salad, Mediterranean spiced rice, and carnitas

Mixed greens, tomatoes, cheese, onion, cucmber

Spinach, strawberry, goat cheese, candied walnuts

Peanut butter, strawberries, blueberries & vanilla protein

Almond butter, banana & chocolate protein

Pineapple, mango, & vanilla protein

Strawberries, banana & vanilla protein

Spinach, banana, peanut butter & vanilla protein

Peanut butter, banana & chocolate protein

Strawberries, blueberries, almond butter & vanilla protein

Cream cheese, white onion, smoked salmon, dill, served with crustinis

Chicken, bacon, jalapeno ranch, with a cheese crust on a spinach tortilla

Grilled chicken, bacon bits, hard boiled egg, romaine lettuce, tomato, avocado, shredded mixed cheese & ranch dressing

Strawberries, candied walnuts & goat cheese on a bed of spinach w/ choice of strawberry or balsamic vinaigrette

Strawberry Salad or Garden Salad (soup could vary on the day)

Glazed meatloaf, garlic potatoes, & broccolini

Roasted broccoli, arugula, chickpeas, grape tomatoes, red onion, cucumbers, sesame seeds, avocado, red bell pepper

Chicken, avocado, chickpeas, rice, black beans, mixed bell peppers & onions served over a bed of spinach

Grilled salmon with honey wine sauce, succotash, & broccolini

Grilled chicken w/ jerk marinade, arugula, pineapple, pico de gallo, lemon wedge, & coconut rice

Beef tenderloin, shrimp, red onion, garlic, heavy cream, white wine, parmesan, & parsley

Meringue-based dessert of Australian and New Zealand origin served with berries, whip cream, and mixed berry coulis

butter toffee bundt cake with vanilla ice cream

Red velvet muffin with chocolate chunks and cheese cream filling

Peanut butter, oatmeal, honey, dark chocolate chips, and vanilla hand rolled into addicting bites

Mixed greens, tomatoes, cheese, onion, cucmber

Spinach, strawberry, goat cheese, candied walnuts