The Grilled Tomato Menu

70 Bongard Ave, Nepean, ON K2E 7Z9
  • Place Settings

    • Number Of Plastic Cutlery

      How many people will be eating.
      $0.00
  • Breakfast

    • Breakfast Sandwich

      Bun or wrap, two eggs, lettuce, tomato, pickles, and house sauce.
      $13.00
    • Scrambled Eggs

      Keto. Two eggs scrambled and fluffy, includes pita bread.
      $13.00
    • Steak And Egg Wrap

      Pan-fried sliced prime rib and two eggs cooked together in olive oil, topped with diced tomato, romaine, and fried onion.
      $17.00
    • Mediterranean Omelette

      Keto. Two egg omelette with onion, parsley, and Mediterranean spices, includes pita bread.
      $13.00
  • Appetizers

    • Hot Wings

      Fried chicken wings pan seared with franks hot sauce; includes a side of tzatziki, ranch or sweet chili dip.
      $10.00
    • Lemon Pepper Wings

      Fried chicken wings pan seared with lemon pepper; includes a side of tzatziki, ranch or sweet chili dip.
      $10.00
    • Falafel (6 Pcs)

      Vegan. Falafel made fresh in house, crispy on the outside, soft on the inside, with choice of tzatziki or tahini dip.
      $7.00
    • Chicken Strips

      Four juice chicken breast strips, with choice of ranch, sweet chili, or tzatziki dip.
      $10.00
    • Fries

      Homemade and delicious. Generous portion of crispy, seasoned fries; crispy on the outside, soft on the inside.
      $9.00
    • Hummus (Small)

      Vegan. Hummus made fresh In-house, with tahini, lemon, garlic; served with pita bread, olives, turnip pickles, and extra virgin olive oil.
      $6.00
    • Hummus (Large)

      Vegan. Hummus made fresh In-house, served with pita bread, olives, pickles, and extra virgin olive oil.
      $9.00
    • Labneh

      Vegetarian. Vegetarian. Tangy Mediterranean soft cheese served with pita bread, topped with garlic, lemon, and extra virgin olive oil. Served with sliced cucumber.
      $9.00
    • Baba Ghanoush (Eggplant)

      Vegan. Vegan. Roasted eggplants mixed with garlic, lemon and tahini, served with pita bread.
      $7.00
    • Feta

      Vegetarian. Vegetarian. Sliced feta cheese dressed with extra virgin olive oil, served with pita bread, black olives, and tomato.
      $9.00
    • Tzatziki

      Vegetarian. Thick yogurt mixed In-house with herbs, cucumber, and garlic, served with pita bread.
      $9.00
  • Salads

    • Greek Salad

      Vegetarian. Vegetarian. Tomatoes, cucumbers, onion, sweet peppers, Greek vinaigrette, feta cheese, and black olives.
      $9.00
    • Caesar Salad

      Vegetarian. Romaine lettuce, croutons, Caesar dressing, and shredded Parmesan.
      $9.00
    • Fattoush

      Vegan. Romaine lettuce, tomatoes, cucumbers, onions, fried pita pieces, with sumac, garlic, and olive oil dressing.
      $10.00
    • Tabbouleh

      Vegan. Finely chopped parsley, mint, cilantro, onions, tomatoes, and whole wheat bulgar, with fresh lemon and extra virgin olive oil dressing.
      $10.00
  • Mujaddara

    • Mujadarra

      Vegan. Vegan. Rice and lentils stewed together in vegetable stock, topped with crispy fried onions, served with Greek salad and house potatoes.
      $15.00
  • Wraps

    • Falafel Wrap

      Vegan. Vegan. Chick peas, onion, parsley, garlic, and Mediterranean spices, made fresh In-house for each sandwich.
      $15.00
    • Chicken Souvlaki Wrap

      Succulent, lightly seasoned, marinated and grilled chicken breast cubes, topped with tzatziki, fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
      $16.00
    • Beef Kafta Souvlaki Wrap

      5 oz patty of minced lean beef infused with onions, parsley, garlic and Mediterranean spices; grilled to perfection; topped with tzatziki, fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
      $16.00
    • Beef Souvlaki Wrap

      Beef tenderloin cubes, marinated , lightly seasoned and grilled to your liking topped with tzatziki, fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
      $17.00
    • Lamb Souvlaki Wrap

      Lamb tenderloin cubes, marinated , lightly seasoned and grilled to your liking.
      $17.00
    • Shrimp Souvlaki Wrap

      5 large shrimp, marinated in garlic, tarragon and lightly seasoned and grilled topped with tzatziki, fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
      $17.00
    • Vegetable Skewer Wrap

      Vegetarian/Vegan. Fresh seasonal vegetables; cherry tomatoes, onions, green peppers, seasoned and grilled and topped with tzatziki (Vegan: without tzatziki), fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
      $13.00
  • Burgers

    • Classic Burger

      Flame-broiled lean beef patty, made in house, on a soft toasted bun, topped with house sauce, lettuce, tomato, onion, pickles.
      $16.00
    • Mediterranean Burger

      Lean beef minced with onion, garlic, parsley, and Mediterranean spices, topped with feta, tzatziki, lettuce, and tomato.
      $17.00
    • Vegetarian Burger

      Vegetarian. Plant-based patty, house sauce, onions, lettuce, tomatoes, and pickles.
      $14.00
  • Souvlaki Plates

    • Chicken Souvlaki Plate

      Succulent, lightly seasoned, marinated and grilled chicken breast cubes threaded on a bamboo skewer. Over rice pilaf, house potatoes and Greek salad and tzatziki dip.
      $18.00
    • Beef Kafta Souvlaki Plate

      Two succulent patties of minced lean beef infused with onions, parsley, garlic and Mediterranean spices; grilled to perfection; served with rice pilaf, house potatoes and Greek salad and tzatziki dip.
      $18.00
    • Chicken Kafta Souvlaki Plate

      Two succulent patties of minced chicken infused with onions, parsley, garlic and Mediterranean spices; grilled to perfection; served with rice pilaf, house potatoes and Greek salad and tzatziki dip.
      $17.00
    • Beef Tenderloin Souvlaki Plate

      Succulent, lightly seasoned, marinated and grilled beef tenderloin cubes threaded on a bamboo skewer; over rice pilaf, house potatoes and Greek salad and tzatziki dip.
      $20.00
    • Lamb Tenderloin Souvlaki Plate

      Succulent, lightly seasoned, marinated and grilled lamb tenderloin cubes threaded on a bamboo skewer; over rice pilaf, house potatoes and Greek salad and tzatziki dip.
      $20.00
    • Shrimp Souvlaki Plate

      Large shrimp, marinated in garlic, tarragon and lightly seasoned and grilled on a bamboo skewer.
      $20.00
    • Vegetable Skewer Souvlaki Plate

      Vegan. Vegan. Fresh seasonal vegetables; cherry tomatoes, onions, green peppers, seasoned and grilled.
      $16.00
  • Pasta

    • Chicken Pasta

      Succulent chicken breast cubes, sauteed with seasonal vegetables and herbs, seared with your choice of house made tomato garlic or pesto sauce.
      $17.00
    • Beef Pasta

      Beef tenderloin sautéed with seasonal vegetables in herbs, seared with your choice of house made tomato garlic or pesto sauce.
      $18.00
    • Shrimp Pasta

      5 large shrimp, sautéed with seasonal vegetables and herbs, seared with your choice of house made tomato garlic or pesto sauce.
      $18.00
    • Vegetable Pasta

      Vegan.
      $15.00
  • Drinks

    • Soft Drinks Cans

      $2.00
    • Soft Drinks Bottles

      $3.50
    • Water (Dasani)

      $3.00
    • Smart Water

      $4.00
    • Ice Tea

      $4.50
    • Vitamin Water

      $4.50
    • Monster Energy Drink

      $5.00

Menu Gallery

  • Menu 1
  • Menu 2

Menu Gallery

  • Menu 1
  • Menu 2

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