The Greenhouse Health Food Eatery Menu

3212 Parsons Rd NW, Edmonton, AB T6N 1M2
  • The Staples

    • Curry Jerk Paella

      Curry Avocado Aioli, Jerk Sauce, Lentil-Jasmine Rice, Bean Medley, Califlower, Carrots, Edamame, Sunflower Seeds Calories | 544 (no protein) Gluten-Free, Nut-free, Dairy-Free, Vegan
      $13.00
    • Large You Jerk Salad

      Coconut-Lime Vinaigrette, Spinach, Mangoes, Carrots, Cranberries, Feta Cheese Calories | 523 (no protein) Gluten-Free, Nut-free Can be prepared: Vegan, Dairy-free
      $13.25
    • La Rioja Tomato Paella

      Spicy Tomato Vinaigrette, Lentil Jasmine Rice, Tomatoes, Broccoli, Mushrooms, Feta Cheese Calories | 582 (no protein) Gluten-Free, Nut-free Can be prepared: Vegan, Dairy-free
      $13.00
    • Sweet Chili Pad Thai

      Sweet-Chili Vinaigrette, Pick Quinoa, Cauliflower Rice, Brown Rice, Mixed Greens, Eggs, Cauliflower, Edamame, Carrots, Peanuts Calories: C-Rice-450| Quinoa-745 (no protein) Gluten-Free, Dairy-free Can be prepared: Vegan, Nut-free
      $14.00
    • Small You Jerk Salad

      Coconut-Lime Vinaigrette, Spinach, Mangoes, Carrots, Cranberries, Feta Cheese Calories | 267 (no protein) Nut-free Can be prepared: Vegan, Dairy-free, Gluten-Free
      $9.75
  • Soup Of The Day

    • Roasted Red Pepper Soup

      Vegan soup of the day. Calories: 163 | 248 Gluten-free, Dairy-free, Nut-free, Vegan
      $3.75
    • Curried Red Lentil Soup

      Vegan soup of the day. Calories: 88 | 131 Gluten-free, Dairy-free, Nut-free, Vegan
      $3.75
  • The Rest

    • 2 Way Iron Born Penne

      Pesto Vinaigrette or Alfredo Sauce, Penne Noodles, Sweet Potatoes, Carrots, Cauliflower, Edamame, Mozzarella Calories | 634 (no protein) Nut-free Can be prepared: Vegan, Gluten-Free, Dairy-free
      $13.25
    • Spinach Dip

      Served With Your Choice of Garlic Pita Nann bread or Raw Vegetables or 1/2 & 1/2 Calories: 295 | 437 Nut-free Can be prepared: Gluten-Free
      $8.00
    • Chicken Caesar Wrap

      Classic Caesar Dressing, Mixed Greens, Turkey Bacon, Mozzarella Cheese, Grilled Chicken Breast Calories: 545 | 465 Nut-free Can be prepared: Gluten-Free, Vegan, Dairy-free
      $9.00
    • Jerk Chicken Salad Wrap

      Jerk Sauce, Coconut Lime Vinaigrette, Mixed Greens, Mango, Cranberries, Feta Cheese, Grilled Chicken Breast Calories 560 | 440 (no protein) Nut-free Can be prepared: Vegan, Dairy-free, Gluten-Free
      $9.00
    • Bourbon Street Creole

      Roasted Garlic Creole Sauce, Pick Quinoa or Cauliflower Rice, Brown Rice, Red Peppers, Beans, Corn Calories: C-Rice-450| Quinoa-745 (no protein) Gluten-Free, Dairy-free, Vegan, Nut-free
      $14.00
    • Roasted Garlic Hummus Dip

      Served With Your Choice of Garlic Pita Nann bread or Raw Vegetables or 1/2 & 1/2 Calories: 613 | 755 Nut-free, Dairy-free, Vegan Can be prepared: Gluten-Free
      $8.00
    • Pesto & Roasted Vegetable Wrap

      Pesto Vinaigrette, Hummus, Mixed Greens, Zucchini, Carrots, Cauliflower, Quinoa Calories: 749 | 669 Vegan, Dairy-free, Nut-free Can be prepared: Gluten-Free
      $9.00
    • Large Greens & Proteins Salad

      Balsamic Vinaigrette, Mixed Greens, Eggs, Mozzarella, Bean Medley, Trail Mix Calories | 665 (no protein) Gluten-Free Can be prepared: Vegan, Dairy-free, Nut-free
      $14.00
    • Large BrainFood Salad

      Curried Avocado Aioli, Spinach, Carrots, Raisins, Peanuts, Apple & Red Pepper Chutney Calories | 396 (no protein) Gluten-Free, Dairy-free Can be prepared: Vegan, Nut-free
      $13.50
    • Large Caesar Salad

      Classic Caesar Dressing, Mixed Greens, Turkey Bacon, Mozzarella, Croutons Calories | 497 (no protein) Nut-free Can be prepared: Vegan, Gluten-Free, Dairy-free
      $13.50
    • Small Caesar Salad

      Classic Caesar Dressing, Mixed Greens, Turkey Bacon, Mozzarella, Croutons Calories | 293 (no protein) Nut-free Can be prepared: Vegan, Gluten-Free, Dairy-free
      $9.50
    • Small Running Wild Salad

      Balsamic Vinaigrette, Spinach, Eggs, Sweet Potatoes, Quinoa, Carrots, Trail Mix Calories | 459 (no protein) Gluten-Free Can be prepared: Vegan, Dairy-free, Nut-free
      $10.75
    • Small BrainFood Salad

      Curried Avocado Aioli, Spinach, Carrots, Raisins, Peanuts, Apple & Red Pepper Chutney Calories | 204 (no protein) Gluten-Free, Dairy-free Can be prepared: Vegan, Nut-free
      $11.00
    • Large Brazilian Salad

      Spicy Tomato Vinaigrette, Spinach, Mushrooms, Broccoli, Avocado, Bean Medley, Mozzarella, Sunflower Seeds Calories | 693 (no protein) Gluten-Free, Nut-free Can be prepared: Vegan, Dairy-free
      $13.50
    • Large Running Wild Salad

      Balsamic Vinaigrette, Spinach, Eggs, Sweet Potatoes, Quinoa, Carrots, Trail Mix Calories | 790 (no protein) Gluten-Free Can be prepared: Vegan, Dairy-free, Nut-free
      $13.25
    • Small Brazilian Salad

      Spicy Tomato Vinaigrette, Spinach, Mushrooms, Broccoli, Avocado, Bean Medley, Mozzarella, Sunflower Seeds Calories | 393 (no protein) Gluten-Free, Nut-free Can be prepared: Vegan, Dairy-free
      $11.00
    • Small Greens & Proteins Salad

      Balsamic Vinaigrette, Mixed Greens, Eggs, Mozzarella, Bean Medley, Trail Mix Calories | 430 (no protein) Gluten-Free Can be prepared: Vegan, Dairy-free, Nut-free
      $11.50
  • "Not Pizza" Family Dinner Spread

    • | Caesar Salad | Iron Born Alfredo Penne | Spinach Dip (Served With 1/2 Naan & 1/2 Raw Vegetables) | (2)

      | Caesar Salad | Iron Born Alfredo Penne | Spinach Dip (served with 1/2 Naan & 1/2 Raw Vegetables) |
      $29.99
    • | You Jerk Salad | Linguine Bolognese | Hummus Dip (Served With 1/2 Naan & 1/2 Raw Vegetables) | (4)

      | You Jerk Salad | Linguine Bolognese | Hummus Dip (served with 1/2 Naan & 1/2 Raw Vegetables) |
      $39.99
    • | Caesar Salad | Curry Jerk Paella | Spinach Dip (Served With 1/2 Naan & 1/2 Raw Vegetables) | (4)

      | Caesar Salad | Curry Jerk Paella | Spinach Dip (served with 1/2 Naan & 1/2 Raw Vegetables) |
      $39.99
    • | You Jerk Salad | La Rioja Tomato Paella | Hummus Dip (Served With 1/2 Naan & 1/2 Raw Vegetables) | (4)

      | You Jerk Salad | La Rioja Tomato Paella | Hummus Dip (served with 1/2 Naan & 1/2 Raw Vegetables) |
      $39.99
    • | Caesar Salad | Iron Born Alfredo Penne | Spinach Dip (Served With 1/2 Naan & 1/2 Raw Vegetables) | (4)

      | Caesar Salad | Iron Born Alfredo Penne | Spinach Dip (served with 1/2 Naan & 1/2 Raw Vegetables) |
      $39.99
    • | You Jerk Salad | Linguine Bolognese | Hummus Dip (Served With 1/2 Naan & 1/2 Raw Vegetables) | (2)

      | You Jerk Salad | Linguine Bolognese | Hummus Dip (served with 1/2 Naan & 1/2 Raw Vegetables) |
      $29.99
    • | You Jerk Salad | La Rioja Tomato Paella | Hummus Dip (Served With 1/2 Naan & 1/2 Raw Vegetables) | (2)

      | You Jerk Salad | La Rioja Tomato Paella | Hummus Dip (served with 1/2 Naan & 1/2 Raw Vegetables) |
      $29.99
    • | Caesar Salad | Curry Jerk Paella | Spinach Dip (Served With 1/2 Naan & 1/2 Raw Vegetables) | (2)

      | Caesar Salad | Curry Jerk Paella | Spinach Dip (served with 1/2 Naan & 1/2 Raw Vegetables) |
      $29.99
  • Drinks

    • Pop

      $2.00
    • Coconut Water

      $3.75
    • Juice

      $2.75
    • Bubly Sparkling Water

      $2.00
    • Vitamin Water

      $2.75
    • Water

      $2.00

Menu Gallery

  • Menu 1
  • Menu 2

Menu Gallery

  • Menu 1
  • Menu 2

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