Red & golden beets sliced & layered with crisp pears over fresh arugula topped with heart healthy walnuts & goat cheese drizzled with local honey & house balsamic vinaigrette
$13.00
Brussels Sprout & Avocado Salad
Roasted brussels sprouts, sliced avocado, cherry tomatoes, bean sprouts & almonds tossed with sesame seeds & spring mix with an orange citrus vinaigrette (vegan/gf.a/df)
$13.00
Classic Chicken Caesar Salad
Crunchy romaine lettuce, topped with tender grilled chicken, croutons & shaved parmesan cheese with house caesar dressing
$11.00
Fresh Garden Salad
Mixed greens, crunchy red onion slices, tomato, mushrooms & green beans, topped with crumbled greek feta & kalamata olives with house white balsamic (vegan a./Gf)
$10.00
Spinach Salad
Antioxidant packed... Spinach, cucumber, red onion, strawberries, blueberries & almond slices (vegan) with house balsamic vinaigrette
$12.00
Lunch Crunch
Mexican Black Bean Wrap
Black beans, red onions, red peppers, grilled chicken, cilantro, salsa & sour cream (vegan.a/gf. A)
$10.00
Turkey Curry Wrap
All natural turkey, green apples, sliced almonds & golden raisins dressed in a tangy curry mayo (gf. A)
$10.00
Veggie Delight Wrap
Roasted local zucchini, squash, red onions, feta, spinach & pesto (vegan)
$9.00
Ham It Up
Hand sliced natural ham, aged cheddar cheese, caramelized red onion, local honey mustard spread. Served on cranberry bread (gf.a)
$9.00
The Hot Chick
Grilled seasoned chicken, bacon, roasted red peppers, arugula, feta, and a tangy greek yogurt & sour cream lemon herb aioli on a toasted brioche bun (gf. A)
$12.00
Entrées
Fettuccini Cauliflower Alfredo
Fettuccini tossed with pureed seasoned cauliflower and fresh spinach topped with toasted almonds (vegan)
$12.00
Pan Seared Salmon
Orange teriyaki glazed salmon on a bed of warm celery root mash. Served with a side of green beans with roasted red peppers & toasted sesame seed (gf)
$17.00
Spring Garden Pasta
Garden fresh zucchini pasta in a white wine garlic sauce, roasted orange bell peppers, cherry tomato, mushrooms & kalamata olives, topped with a chiffonade of fresh basil. (Vegan/gf/df)
$13.00
Our Down-South Shrimp & Grits
Grilled creole spiced shrimp & crispy bacon over creamy cheddar grits with fresh parsley, scallions & lemon juice
$16.00
Savory Sweet Waffle
Rosemary-herbed waffle with sautéed chicken breast smothered in an amaretto cream sauce with sautéed apples topped with toasted almonds (gf.a)
$14.00
Kamakura Inspired Stir Fry
Tea infused tofu, bok choy, zucchini, red pepper, mushroom, carrot, scallions & shaved ginger with a pinch of jasmine tea leaves. Served with jasmine tea infused rice. (Vegan)
$12.00
The Shroomer Cheese Steak
Grilled marinated white, portobello and cremini mushrooms, cheddar cheese & sweet caramelized red onions on a toasted roll
$10.00
Angus Among Us
8oz. Grass-fed angus beef burger, sundried tomato spread, red onion, spinach and melted mozzarella cheese on a toasted brioche bun (gf.a)
$13.00
Asian Bbq Seitan Sammie
Baked seitan smothered with a soy orange barbeque sauce topped with sweet onion and cremini mushrooms, & jicama slaw on a toasted hero roll (vegan)
$12.00
The Big Cheese
Grilled cheese sandwich with aged cheddar, creamy goat cheese, roasted veggies, apples & arugula on cranberry bread (gf.a)
$9.00
Sides
Creamy Vegan Yukon Gold Mashed Potatoes
$4.00
Jicama Slaw
$4.00
Roasted Carrots With Honey Ginger Glaze
$4.00
Green Beans With Crumbled Bacon & Shallots
$4.00
Jasmine Tea Infused Rice
$4.00
Corn Bread Du Jour
$4.00
Side Salad
$4.00
Sunrise Starters
Quiche Du Jour
Ask your server for today's special quiche... Served with a salad & house vinaigrette
$10.00
Oatmeal Pancakes
Hearty pancakes, done to a golden perfection topped with caramelized bananas
$10.00
Hearty Oatmeal Bowl
Swirled with strawberry compote, topped with fresh strawberries & almond slices (vegan/gf/df)
$7.00
Delightfully Decadent Pancakes
Fluffy pineapple cream cheese infused golden brown pancakes, topped with warm blueberry & pineapple compote (gf .A)
$11.00
Sinful Cinnamon Pecan French Toast
Thick slices of brioche cooked to a golden brown, topped with a silky white vanilla glaze, pecans, cinnamon, whipped cream & a carmel drizzle (gf .A)
$11.00
Waffles Eggs Benedict
Light and fluffy house made waffles topped with grilled ham & poached eggs, drizzled with hollandaise sauce (gf .A)
$12.00
Bst' Sunrise Wrap
Eggs, crispy bacon, sautéed spinach & tomato on a wrap of your choice (gf .A)
$8.00
Huevos Rancheros Flatbread
Sautéed red peppers, cilantro, black beans, cheddar cheese, scallions, topped with 2 fried eggs, avocados & salsa (vegan a./House made vegan cheddar cheese a./Gf .A)
$9.00
Scrumptious Shareables
House Made Hummus Du Jour
Served with olives, carrot & celery slices, & herb toasted flatbread (vegan/gf .A)
$9.00
Seitan Satay
Indonesian inspired marinated seitan baked on skewers & served with peanut sauce (vegan)
$10.00
Cheese Plate
Assortment of local cheeses accompanied by roasted red peppers, kalamata olives, fresh sliced apple & pear, walnuts & a side grilled herbed flatbread (gf .A)
$13.00
Toasted Quinoa King
Marinated portobello mushroom on a bed of spinach, topped with a thick sliced grilled tomato, roasted red pepper, avocado, sprouts, sunflower seeds with balsamic reduction drizzle & our secret green fork signature dressing (vegan/gf)
2 handcrafted sliders with seasoned black beans & roasted butternut squash topped with havarti cheese & cilantro on a toasted brioche bun with chipotle ketchup (vegan.a/gf.a)
$12.00
Fabulous Flatbread!
Grilled sliced pear, fresh arugula, caramelized onion, topped with feta & green fork signature drizzle (vegan)