The Grain Cafe - Mid City Menu

4.6
(1,450+ Reviews)
$Vegan
  • Pizza

    • Cheese Pizza

      Classic cheese or create your own pizza. Marinara sauce & Daiya cheese. Gluten-free & soy-free.
      $15.00
    • Roasted Veggie Pizza

      Marinara sauce, Daiya cheese, zucchini, red bell peppers, mushrooms. Gluten-free & soy-free.
      $18.00
    • Sausage Pizza

      Marinara sauce, Daiya cheese, sausage & tempeh bacon.
      $19.75
    • Hawaiian Pizza

      Marinara sauce, Daiya cheese, pineapple & ham.
      $16.00
  • Breakfast

    • Organic Oatmeal Breakfast

      Served with fresh fruits. Gluten-free.
      $10.00
    • The Muffin

      Tofu egg, sausage, cheddar cheese with our special sauce on a toasted English muffin.
      $12.50
    • Organic Granola Breakfast

      Mixed oats, nuts, seeds & bananas. Gluten-free.
      $10.00
    • Cream Cheese Bagel Breakfast

      Served with fresh fruits.
      $10.00
    • Eggs & Bacon Bagel Breakfast

      Tofu egg, kale, tomatoes & tempeh bacon. Served with fresh fruits.
      $16.00
    • French Toast Breakfast

      Whole wheat bread soaked in vanilla soy milk served with seasonal fruits.
      $15.00
    • Veggie Omelette Breakfast

      Tofu egg, onions, red & green bell peppers, mushrooms, spinach & avocado. Served with roasted potatoes & toast.
      $18.00
    • Huevos A La Mexicana Breakfast

      Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos & avocado. Served with black beans & corn tortilla. Gluten-free.
      $18.00
    • Huevos Con Chorizo Breakfast

      Tofu scramble with chipotle chorizo, onions, tomatoes & avocado. Served with black beans & corn tortilla.
      $18.00
    • Huevos Rancheros Breakfast

      Tofu eggs bedded on two corn tortillas topped with a ranchero sauce & avocado. Served with black beans. Gluten-free.
      $18.00
    • Tofu Scramble Breakfast

      Tofu scramble, kale, mushrooms, zucchini, tempeh bacon served with sweet potatoes & toast.
      $18.00
    • Burrito Breakfast

      Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.
      $18.00
    • Chilaquiles Breakfast

      Corn tortilla chips, zucchini, mushrooms, avocado and tofu eggs sautéed in a salsa Roja topped with homemade sour cream & Daiya cheese. Gluten-free.
      $18.00
    • Fruit Plate Breakfast

      An array of seasonal fresh fruit served with coconut yogurt. Please allow an extra 10 minutes fruit is cut to order. Gluten-free.
  • Appetizers

    • Cheese Quesadilla

      Melted Daiya cheese in a spinach tortilla. Soy-free.
      $10.00
    • Guacamole & Chips

      Fresh guacamole & corn tortilla chips. Soy free. Gluten free.
      $10.00
    • Hummus Of The Day

      Served with fresh organic vegetables or pita bread. Soy free.
      $10.00
    • Super Roll

      Cucumbers, carrots, mango, red bell peppers & avocado. Soy free. Gluten free.
      $12.50
    • Dragon Roll

      Tuna, cucumbers, carrots & avocado. Soy free. Gluten free.
      $10.50
    • Nachos

      Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole & homemade sour cream. Gluten-free.
      $17.00
  • Soups

    • Soup Of The Day

      Gluten-free, soy-free.
      $8.00
  • Salads

    • Grain Salad

      Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, pumpkin seeds tossed in a balsamic vinaigrette dressing.
      $18.00
    • Avocado Salad

      Mixed greens, avocado, cabbage, red peppers and cherry tomatoes, tossed in our balsamic dressing. Gluten-free & soy-free.
      $18.00
    • Cobb Salad

      Chopped romaine hearts, tofu eggs, cherry tomatoes, tempeh bacon, chicken, and avocado, tossed in our creamy ranch dressing.
      $16.00
    • Kale Salad

      Kale, cabbage, beans, red bell peppers, carrots, spelt berries and strawberries in a lemon-orange dressing. Gluten-free & soy-free.
      $17.00
    • Falafel Plate Salad

      Baked falafel, hummus, salad, tomatoes & cucumbers with a tahini sauce. Gluten-free & soy-free.
      $18.00
  • Side Orders

    • Side Of Potatoes

      $5.00
    • Side Salad

      $5.00
    • Side Of Sausage

      $6.00
    • Side Of Toast

      $3.00
    • Extra Dressing

      $1.25
    • Extra Sauce

      $1.25
  • Waffles

    • Classic Waffle

      Blackberry spread, powdered sugar & whipped cream. Gluten-free.
      $10.00
    • Waffle Deluxe

      Waffle, tofu, egg, vegan sausage or chicken fingers & whipped cream and hashbrowns.
      $19.00
  • Pancakes

    • Plain Pancakes

      Gluten-free. Soy-free.
      $12.00
    • The Grain Pancakes

      Tofu eggs, hash browns & vegan sausage or tempeh bacon.
      $19.00
  • Savory Crepes

    • Pollo Crepe

      Chicken, mushrooms & carrots with a roasted garlic aioli sauce.
      $18.00
    • Two Cheese Crepe

      Tofu egg, tempeh bacon, Daiya cheese, mozzarella cheese and tomatoes.
      $18.00
    • Veggie Crepe

      Spinach, mushrooms, zucchini and red bell peppers with a garlic aioli sauce.
      $17.00
    • Bon Apetit Crepe

      Tofu scramble, sour cream, sausage and tomatoes.
      $18.00
    • Patty Crepe

      Burger patty, mozzarella cheese, tomatoes, pickles, spinach and avocado with a special sauce.
      $18.00
  • Favorite Crepes

    • The Grain Crepe

      Strawberry, mango, blackberry spread, spelt berries & whipped cream.
      $15.00
    • Tropical Crepe

      Mango, strawberries, kiwi, blackberries, banana, chocolate syrup & whipped cream.
      $17.00
    • Chocolate Crepe

      Chocolate mousse, strawberries, chocolate syrup & whipped cream.
      $15.00
    • Pico Crepe

      Blackberries, strawberries, blueberries, cherry spread & whipped cream.
      $17.00
  • Tacos

    • Asada Taco

      $3.95
    • Tinga Taco

      $3.95
    • Potato & Cheese Taco

      $3.95
    • Barbacoa Taco

      $3.95
    • Chicken Taco

      $3.95
    • Chorizo Taco

      $3.95
  • Sandwiches

    • Deluxe Burger

      Beans, grains and vegetable burger patty with lettuce, tomatoes, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with our special sauce on a toasted whole wheat sesame seed bun.
      $19.00
    • Club Sandwich

      Marinated chicken, lettuce, tomatoes & smoked tempeh bacon served on sourdough bread, with garlic aioli sauce.
      $18.00
    • Reuben Sandwich

      Marinated tempeh, thousand island dressing, onions, tomatoes, melted Daiya cheese & sauerkraut on toasted rye bread.
      $18.00
    • Tuna Melt Sandwich

      Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomatoes, & avocado.
      $18.00
    • Hot Dog

      Homemade veggie sausage, grilled onions, bell peppers, ketchup, mustard & pickles.
      $17.00
    • Torta Sandwich

      $18.00
    • Chicken Pita Sandwich

      Chicken, garlic sauce, romaine hearts, cucumbers & cherry tomatoes on a whole wheat pita.
      $18.00
  • Wraps

    • Garden Wrap

      Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.
      $15.00
    • Falafel Wrap

      Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, tahini sauce, wrapped in a spinach tortilla. Soy free.
      $18.00
    • Chicken Curry Wrap

      Curry chicken, mixed greens, carrots, cherry tomatoes, cucumbers, wrapped in a spinach tortilla.
      $18.00
    • Grilled Veggie Wrap

      Vegan. Seasonal grilled vegetables, pesto sauce & marinated tofu wrapped in a spinach tortilla.
      $17.00
  • Dinners

    • Chicken Fajita

      Chicken strips, red & green bell peppers, onions, zucchini & avocado served with corn tortillas.
      $23.00
    • Chile Relleno

      Poblano pepper stuffed with zucchini, mushrooms, green bell peppers & onions topped with melted Daiya cheese & avocado served with corn tortillas & black beans.
      $22.00
    • Two Chicken Tacos

      Chicken, pico de gallo, lettuce, avocado, Daiya cheese & our homemade salsa.
      $22.00
    • Enchiladas

      Chicken, onions & zucchini topped with salsa Roja, Salsa Verde, or mole sauce & melted Daiya cheese.
      $22.00
    • Quesadilla Grande

      Daiya cheese, caramelized onions, red bell peppers, mushrooms, zucchini & kale with a side of salsa Roja. Soy-free.
      $22.00
    • Wet Burrito

      Black beans, brown rice, guacamole, Daiya cheese, red bell peppers, caramelized onions & lettuce with your choice of chicken, tempeh, or burger patty, topped with Salsa Roja or Salsa Verde & melted Daiya cheese.
      $22.00
    • Mole Burrito

      Daiya cheese, mushrooms, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh, or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.
      $22.00
    • Saute Kale

      Kale, cabbage, red bell peppers, zucchini, mushrooms, brown rice, & quinoa with your choice of chicken, tempeh or burger patty. Served with sweet potato.
      $18.00
    • The Fiesta Plate

      Two enchiladas: one with cheese & salsa roja, & the other with chicken & mole sauce, one chile Relleno, nachos with guacamole & sour cream.
      $35.00
    • Sausage Pasta

      Sausage, red bell peppers, broccoli, mushrooms, & zucchini with a freshly made tomato sauce.
      $21.00
    • Chicken Pesto Pasta

      Chicken, broccoli, zucchini, mushrooms, green bell peppers, & spinach with pesto sauce. Comes with a side of pasta.
      $21.00
  • Create Your Own Dish

    • Create Your Own Dish With Basic Two

      $9.50
    • Create Your Own Dish With Basic Three

      $11.50
    • Create Your Own Dish With Basic Four

      $14.00
    • Create Your Own Dish With Basic Five

      $16.00
  • The Grain Food

    • The Grain Meal

      Brown rice, beans, daily greens, land & sea vegetables, pressed salad & one dressing or sauce of your choice. Gluten-free. Soy-free.
      $22.00
  • Kids Menu

    • Kid's Happy Face Chocolate Chip Pancake

      Gluten-free.
      $10.00
    • Kid's Egg Sausage Sandwich

      Tofu eggs, sausage on whole wheat or sourdough bread, served with potatoes.
      $12.00
    • Kid's Cheese Sandwich

      Melted days cheese, tomatoes, on whole wheat or sourdough bread, served with hash browns.
      $9.75
  • Desserts

    • Organic Strawberry Almond Cake

    • 3 Leche

    • Organic Carrot Cake

    • Organic Chocolate Cake

      Nut-free.
    • Organic Coconut Cake

      Soy-free.
    • Organic Lemon Cake

      Nut-free.
    • Organic Green Tea Cake

      Nut-free.
    • Organic Maca Cake

      Nut-free.
    • Organic Berries & Almond Cake

    • Gluten Free Raw Coconut Truffles

      $2.75
    • Gluten Free Coconut Blondies

      $3.75
    • Gluten Free Cheesecake

      $6.50
    • Gluten Free Chocolate Brownie

      $3.75
  • Smoothies

    • Coco Paradise Smoothie

      Coconut ice cream, cacao nibs, coconut milk, banana & cashews.
      $9.50
    • Charger Boost Smoothie

      Maca, protein powder, acai berry, cashews, banana beet & pomegranate juice.
      $11.95
    • Vega Sport Smoothie

      Banana, almond milk, a scoop of protein powder & orange juice. Vanilla or berry flavor.
      $9.95
    • Green Energy Smoothie

      Kale, spinach, apple, banana, dates & yerba mate.
      $9.95
    • Mango Smoothie

      Mango, banana, golden berries, goji berries, dates & orange juice.
      $9.95
    • Berry Antioxidant Smoothie

      Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates & pomegranate juice.
      $10.95
    • Green Veggies Smoothie

      Kale, spinach, cucumbers, ginger, avocado, dates & parsley.
      $9.95
    • Sun Butter Smoothie

      Sun butter, banana, cacao nibs, raw maca, dates & almond milk.
      $10.95
  • Organic Loose Leaf Teas

    • Organic Loose Leaf Tea

  • Organic Espresso

    • Caffe Latte

      $4.95
    • Caramel Latte

      $5.50
    • Vanilla Latte

      $5.50
    • Agave Vanilla Latte

      $5.50
    • Mocha Latte

      $5.50
    • Chai Latte

      $5.50
    • Cappuccino Italliano

    • Hot Maca

    • Mocha Mint Latte

    • Moringa Latte

    • Americano

    • Cappuccino

    • House Cafecito

    • Espresso

  • Beverages

    • Pineapple Ginger Lemonade

      $6.00
    • Mint Lemonade

      $6.00
    • Horchata

      $6.00
    • Refresher

      Please ask the restaurant for flavors.
      $6.00
    • Sparkling Water

      $4.25
    • Natural Water

      $4.25
    • GT Kombucha

      $6.00
    • Healthade Kombucha

      $6.00
    • Wellness Shot

      Ginger, mint, turmeric, oregano. Helps fight cold & flu symptoms.
      $5.00
    • Iced Blended Maca

      Maca, cacao, coconut milk, vanilla coconut ice cream.
      $8.50
    • Milkshake

      Chocolate, vanilla, creamsicle.
      $7.95
    • Fresh Organic Juices

      Your choice of 4 fruits or veggies.
      $9.50
  • Catering

    • Catering

      Two burgers, two club sandwiches, two garden wraps, two falafel wraps, two cheese pizzas. Served with mint lemonade or pineapple ginger lemonade.
      $100.00

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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