The Grain Cafe - Mid City Menu

Marinara sauce, Daiya cheese, zucchini, red bell peppers, mushrooms. Gluten-free & soy-free.

Marinara sauce, Daiya cheese, sausage & tempeh bacon.

Marinara sauce, Daiya cheese, pineapple & ham.

Tofu egg, sausage, cheddar cheese with our special sauce on a toasted English muffin.

Mixed oats, nuts, seeds & bananas. Gluten-free.

Served with fresh fruits.

Tofu egg, kale, tomatoes & tempeh bacon. Served with fresh fruits.

Whole wheat bread soaked in vanilla soy milk served with seasonal fruits.

Tofu egg, onions, red & green bell peppers, mushrooms, spinach & avocado. Served with roasted potatoes & toast.

Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos & avocado. Served with black beans & corn tortilla. Gluten-free.

Tofu scramble with chipotle chorizo, onions, tomatoes & avocado. Served with black beans & corn tortilla.

Tofu eggs bedded on two corn tortillas topped with a ranchero sauce & avocado. Served with black beans. Gluten-free.

Tofu scramble, kale, mushrooms, zucchini, tempeh bacon served with sweet potatoes & toast.

Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.

Corn tortilla chips, zucchini, mushrooms, avocado and tofu eggs sautéed in a salsa Roja topped with homemade sour cream & Daiya cheese. Gluten-free.

An array of seasonal fresh fruit served with coconut yogurt. Please allow an extra 10 minutes fruit is cut to order. Gluten-free.

Fresh guacamole & corn tortilla chips. Soy free. Gluten free.

Served with fresh organic vegetables or pita bread. Soy free.

Cucumbers, carrots, mango, red bell peppers & avocado. Soy free. Gluten free.

Tuna, cucumbers, carrots & avocado. Soy free. Gluten free.

Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole & homemade sour cream. Gluten-free.

Mixed greens, avocado, cabbage, red peppers and cherry tomatoes, tossed in our balsamic dressing. Gluten-free & soy-free.

Chopped romaine hearts, tofu eggs, cherry tomatoes, tempeh bacon, chicken, and avocado, tossed in our creamy ranch dressing.

Kale, cabbage, beans, red bell peppers, carrots, spelt berries and strawberries in a lemon-orange dressing. Gluten-free & soy-free.

Baked falafel, hummus, salad, tomatoes & cucumbers with a tahini sauce. Gluten-free & soy-free.

Waffle, tofu, egg, vegan sausage or chicken fingers & whipped cream and hashbrowns.

Tofu eggs, hash browns & vegan sausage or tempeh bacon.

Tofu egg, tempeh bacon, Daiya cheese, mozzarella cheese and tomatoes.

Spinach, mushrooms, zucchini and red bell peppers with a garlic aioli sauce.

Tofu scramble, sour cream, sausage and tomatoes.

Burger patty, mozzarella cheese, tomatoes, pickles, spinach and avocado with a special sauce.

Mango, strawberries, kiwi, blackberries, banana, chocolate syrup & whipped cream.

Chocolate mousse, strawberries, chocolate syrup & whipped cream.

Blackberries, strawberries, blueberries, cherry spread & whipped cream.

Marinated chicken, lettuce, tomatoes & smoked tempeh bacon served on sourdough bread, with garlic aioli sauce.

Marinated tempeh, thousand island dressing, onions, tomatoes, melted Daiya cheese & sauerkraut on toasted rye bread.

Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomatoes, & avocado.

Homemade veggie sausage, grilled onions, bell peppers, ketchup, mustard & pickles.

Chicken, garlic sauce, romaine hearts, cucumbers & cherry tomatoes on a whole wheat pita.

Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, tahini sauce, wrapped in a spinach tortilla. Soy free.

Curry chicken, mixed greens, carrots, cherry tomatoes, cucumbers, wrapped in a spinach tortilla.

Vegan. Seasonal grilled vegetables, pesto sauce & marinated tofu wrapped in a spinach tortilla.

Poblano pepper stuffed with zucchini, mushrooms, green bell peppers & onions topped with melted Daiya cheese & avocado served with corn tortillas & black beans.

Chicken, pico de gallo, lettuce, avocado, Daiya cheese & our homemade salsa.

Chicken, onions & zucchini topped with salsa Roja, Salsa Verde, or mole sauce & melted Daiya cheese.

Daiya cheese, caramelized onions, red bell peppers, mushrooms, zucchini & kale with a side of salsa Roja. Soy-free.

Black beans, brown rice, guacamole, Daiya cheese, red bell peppers, caramelized onions & lettuce with your choice of chicken, tempeh, or burger patty, topped with Salsa Roja or Salsa Verde & melted Daiya cheese.

Daiya cheese, mushrooms, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh, or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.

Kale, cabbage, red bell peppers, zucchini, mushrooms, brown rice, & quinoa with your choice of chicken, tempeh or burger patty. Served with sweet potato.

Two enchiladas: one with cheese & salsa roja, & the other with chicken & mole sauce, one chile Relleno, nachos with guacamole & sour cream.

Sausage, red bell peppers, broccoli, mushrooms, & zucchini with a freshly made tomato sauce.

Chicken, broccoli, zucchini, mushrooms, green bell peppers, & spinach with pesto sauce. Comes with a side of pasta.

Tofu eggs, sausage on whole wheat or sourdough bread, served with potatoes.

Melted days cheese, tomatoes, on whole wheat or sourdough bread, served with hash browns.

Nut-free.

Soy-free.

Nut-free.

Nut-free.

Nut-free.

Maca, protein powder, acai berry, cashews, banana beet & pomegranate juice.

Banana, almond milk, a scoop of protein powder & orange juice. Vanilla or berry flavor.

Kale, spinach, apple, banana, dates & yerba mate.

Mango, banana, golden berries, goji berries, dates & orange juice.

Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates & pomegranate juice.

Kale, spinach, cucumbers, ginger, avocado, dates & parsley.

Sun butter, banana, cacao nibs, raw maca, dates & almond milk.

Please ask the restaurant for flavors.

Ginger, mint, turmeric, oregano. Helps fight cold & flu symptoms.

Maca, cacao, coconut milk, vanilla coconut ice cream.

Chocolate, vanilla, creamsicle.

Your choice of 4 fruits or veggies.