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The Garden Strathcona Menu

$$Cafe, Coffee shop
868 E Hastings St, Vancouver, BC V6A 1R6
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  • Lunch Options

    • The Mushroom Bowl

      Mushrooms, peas, wild rice, brown rice, kale, pickled beets, pickled carrots, pickled mushrooms, and pumpkin seeds (gluten free, vegan)
      $14.50

    • Vegan Scramble

      Tofu scrambled "eggs", black beans, tomato, roasted poblano sauce. Served with Fife Sourdough and olive oil drizzle. Can be made GF (no toast)
      $17.50

    • Kale Caesar Salad

      Kale, cabbage, sourdough croutons, parmigiana reggiano, and vegan caesar dressing. Can be made Vegan (sub parmigiana reggiano for nutritional yeast) or GF (no croutons).
      $14.00

    • Mushroom & Cheese Sandwich

      Fife sourdough, emmenthal cheese, roasted mushrooms, and mushroom pâté. (contains nuts)
      $15.50

    • Full Sandwich & Side Combo

      Choose from any of our freshly grilled sandwiches and your choice of a kale caesar salad, classic potato salad (vegan) or a cup of soup Please see the individual sandwich items to see full ingredient details for each. No substitutions available for the breakfast sandwiches
      $19.50

    • Tub Of Ramen Eggs

      A fan favourite. Grab a tub of four free-range ramen eggs to use for salads, bowls, and snacks. Please keep refrigerated and consume within 5 days.
      $13.00

    • Ham & Cheese Sandwich

      Fife Sourdough, emmental cheese, smoked ham, roasted garlic mayo, dill pickles. Served with a mini classic potato salad
      $16.50

    • Curried 'Chicken' Salad Sandwich (V)

      Fife sourdough, soy curls, apricot, pickled red onion in a curried mayo (vegan) Served with a garnish of classic potato salad (vegan)
      $16.50

    • Simple Grilled Cheese

      Fife Sourdough, provolone, cheddar
      $12.50

  • Breakfast Items

    • The Veggie Breakfast Sandwich

      Fife Sourdough, free range egg florentine (*contains dairy) , grilled mushrooms, cheddar, poblano sauce. Served with a mini potato salad (vegan)
      $16.50

    • Breakfast Bowls

      Kick start your day! Choose your base (1), and your toppings (3).
      $12.00

    • The Breakfast Sandwich

      Fife sourdough, smoked ham, egg (*contains dairy), cheddar cheese, poblano sauce. Served with a mini potato salad.
      $16.50

  • Baked Goods/ Cookies

    • Chewy Salted Chocolate Chip Cookie

      Crunchy on the outside, rich and chewy on the inside, full of dark chocolate and topped with a sprinkle of maldon salt. These are hands down our best selling item on the menu. You'd never guess they are vegan and refined sugar free to boot!
      $4.95

    • Oatmeal Chocolate Chip Cookie

      Our version of a classic oatmeal cookie made better with lots of dark chocolate, organic cane sugar and coconut. Chewy and delicious. Vegan.
      $4.00

    • Salted Vanilla Bean Caramel Macaroons (Zimt)

      Vanilla bean caramel, macaroon sweetened with coconut nectar. Like biting into a big piece of salted vanilla caramel- with a hefty dose of coconut for good measure.
      $4.25

    • Toasted Banana Bread (GF)

      Toasted chocolate chip banana loaf topped with espresso cream cheese, cacao nibs. and a cardamom maple drizzle.
      $9.50

    • Bake At Home Chewy Salted Chocolate Chip Cookies

      Pouch of 8 cookie dough balls to easily bake at home. Bring our famous cookies home for your family or guests. Keep refrigerated for up to 3 months–vegan, refined sugar free, palm oil free, ethically sourced, and 100% compostable pouch.
      $19.50

    • Walnut & Cacao Power Cookie

      These power cookies are vegan, refined sugar free, and gluten free.
      $3.95

    • Chocolate Chip Banana Bread

      Always gluten free and nut free, made with organic ingredients
      $5.25

  • Smoothies

    • The Deep & Dark Smoothie

      Rich and satisfying, this smoothie will keep your energy up with no crash thanks to cacao and maca. Blueberries, cacao, banana, almond butter, maca, cinnamon, and coconut milk
      $12.00

    • The Mumgry Smoothie

      This protein rich smoothie packs a punch with everything you need to start your day off right! Contains banana, delicious Mumgry peanut butter, dates, hemp seeds, raw oats, and coconut milk.
      $12.00

    • The Green Smoothie

      Refreshing with a kick of ginger and the stress-regulating benefits of Ashwaganda adaptogens. Spinach, banana, mango, ashwaganda, ginger, and coconut milk
      $12.00

  • Drinks/Coffee/Retail Coffee Beans

    • Coffee Beans

      Our zero-waste organic direct-trade coffee beans from Agro roasters come in a reusable/recyclable/returnable glass jar. Bean options: medium roast (Peru), dark roast (Sumatra), or Equinox Espresso (Brazil/Ethiopia/Colombia). Option for ground or whole bean–please choose your preference!
      $17.00

    • Latte

      Double shot of agro roasters equinox espresso, and organic steamed whole milk (12 oz).
      $5.85

    • Americano

      Double shot of agro roasters equinox espresso, and hot water (12 oz).
      $4.65

    • Cappuccino

      Double shot of agro roasters equinox espresso, and organic whole steamed milk (8 oz).
      $5.10

    • Flat White

      Double shot of Agro Roasters Equinox Espresso and steamed organic whole milk (6oz)
      $5.10

    • Cortado

      Double shot of Agro Roasters Equinox Espresso and organic steamed whole milk (4.5oz)
      $4.85

    • Mocha

      Double shot of agro roasters equinox espresso blended with Zimt organic dark drinking chocolate (sweetened with coconut sugar), and organic steamed milk or oat milk (12 oz).
      $6.85

    • Zimt Hot Chocolate

      Made with Zimt vegan organic dark chocolate blend (sweetened with organic coconut sugar)
      $6.25

    • Matcha Latte

      Made with organic Japanese matcha and organic steamed whole milk (unsweetened) 12oz
      $6.75

    • Rose Cardamom Mocha

      Double shot of agro roasters equinox espresso, Zimt drinking chocolate, organic steamed milk, and sweetened with house-made rose cardamom syrup (12 oz).
      $7.35

    • Blume Golden Turmeric Latte

      Made with Blume turmeric latte blend. Caffeine free, organic, and vegan. Made with Organic whole milk, or substitute Oat milk or Almond milk.
      $6.75

    • Blume Beetroot Latte

      Blume Beetroot Latte Blend. Formulated to boost energy and repair the body naturally. Vegan (specify oat milk modifier), caffeine free, sugar free, and organic. Made with Organic whole milk, or substitute Oat milk or Almond milk.
      $6.75

    • Blume Lavender Latte

      Lavender, coconut milk, and blue spirulina make this blend balanced and calming. Vegan (specify oat milk modifier), caffeine free, and organic. Made with Organic whole milk, or substitute Oat milk or Almond milk.
      $6.75

    • Persian Tea Latte

      Black tea latte with organic steamed milk, and our house-made organic rose cardamom syrup.
      $5.85

    • Callister Hibiscus Lemonade

      Not too sweet, all natural sparkling Hibiscus Lemonade made locally by Callister soda co. Comes in a 355ml can
      $5.00

    • Culture Craft Kombucha

      Locally made Kombucha-seasonal flavours brewed with locally foraged ingredients. Please specify flavour preference: peach basil, blueberry ginger, and lavender lemonade.
      $6.50

    • 33 Acres Sparkling Water

      Locally made in Vancouver at 33 Acres, these sugar free sparkling waters are flavoured with all natural ingredients and adaptogens.
      $4.00

    • London Fog

      JusTea Kenyan Earl Grey Tea latte with house-made organic vanilla syrup (organic cane sugar and organic vanilla extract) and organic steamed whole milk (12oz)
      $5.85

    • Autumn Spiced Latte

      Double shot of Agro Roasters Equinox espresso, house-made autumn spiced syrup, organic steamed milk and cinnamon sprinkle (12oz)
      $6.00

    • Americano Misto

      Double shot of Agro Roasters Equinox espresso poured over half hot water, topped with steamed organic whole milk
      $4.95

    • Rose Cardamom Hot Chocolate

      Zimt drinking chocolate, house-made rose cardamon syrup, steamed organic milk (12oz)
      $6.75

    • Rose Cardamom Latte

      Double shot of agro roasters equinox espresso, organic steamed milk, and sweetened with house-made rose cardamom syrup (12 oz)
      $6.50

  • Retail

    • Mumgry Smooth Peanut Butter Jar

      MUMGRY Smooth Peanut Butter is an essential. Their naturally nutritious peanuts are roasted to perfection and made in small batches. With zero added salt or sugar it’s the most versatile snack for your pantry! Enjoy it with toast, baked goods, fruit, ice cream, in a smoothie or use to make a delicious savoury sauce. Go nuts and get creative or simply enjoy it on a spoon! Vegan. Gluten-Free. Non-GMO.
      $12.00

    • Woash Wellness Me Time Tea Blend

      A calming blend of adaptogenic tulsi, ashwagandha and aromatic florals designed to calm the mind, release stress and transcend you into a state of rest and digest. Organic. 15 grams, 12-16 cups.
      $14.00

    • Woash Wellness Digest Tea Blend

      A refreshing tea of crisp mint balanced with a blend of bitter sweet herbs designed to stimulate the digestive system, calm discomfort and support natural digestion. Peppermint, fennel seeds, blackcurrant, chamomile, licorice root, marshmallow root. Organic. 30 grams, 12-16 cups.
      $14.00

    • Woash Wellness Pick Me Up Tea Blend

      A stimulating blend of yerba mate, matcha and warming cinnamon designed to kick start your morning without the jitters. Green yerba mate, matcha, ginger, cinnamon, orange peel, lemon peel, goji berries, burdock root, calendula flower. Organic. 35 grams, 10-14 cups.
      $14.00

    • Blume Turmeric Latte Blend

      The perfect mix of super-spices to get your body feeling fine. Help ease achy joints, give your skin a glowing boost, and support your immune system with this blend of super-spices. Whisk and add some steamed milk of your choice. Organic. Vegan. Caffeine-free. 30 servings.
      $26.00

    • Blume Blue Lavender Latte Blend

      Delicate, smooth, creamy, and dreamy. This blend tastes gently floral and subtly sweet, with a hint of coconut. Whisk with hot warm and serve with steamed milk of your choice. Organic. Vegan. Caffeine-free. 30 servings.
      $26.00

    • Blume Beetroot Latte Blend

      Aromatic and full-bodied, this blend tastes earthy and naturally sweet all at once. With warm spice notes and a hint of clove—you won't even know it's made from beets! Whisk with warm water and add steamed milk of your choice. Organic. Vegan. Caffeine-free. 30 servings.
      $26.00

    • Justea Mt. Kenya Black Tea Tin + Spoon

      Your traditional cup of black tea, brought to a whole new flavour level. Organic. Fair trade. Non-GMO. 90 grams, 40 cups.
      $17.50

    • Justea Kenyan Earl Grey Tea Tin + Spoon

      Cold-pressed organic bergamot oranges marry perfectly with the natural fruity notes of our Kenyan black tea. 90 grams, 40 cups. Organic. Fair trade. Non-GMO.
      $17.50

    • Justea African Chai Tea Tin + Spoon

      Sweet and spicy, this chai is a black tea blended with cloves, rose petals, and spices. Organic. Fair Trade. Non-GMO.
      $17.50

    • Justea Purple Jasmine Tea Tin + Spoon

      Kenyan Purple tea leaves blended with fragrant jasmine tea leaves and blossoms. Rich in antioxidants. 90 grams, 40 cups. Organic. Fair Trade. Non-GMO.
      $17.50

    • Justea Purple Rain Tea Tin + Spoon

      A bright tropical infusion of juicy passion fruit sweet lemongrass crisp apple and a hint of hibiscus. Full of Purple Tea super-antioxidant health benefits. 90 grams, 40 cups. Organic. Fair-trade. Non-GMO.
      $17.50

    • Justea Purple Mint Tea Tin + Spoon

      Invigorating mint leaves are beautifully balanced with delicate rose petals and smooth purple tea. Full of Purple Tea super-antioxidant health benefits! 90 grams. 40 cups. Organic. Fair trade. Non-GMO.
      $17.50

    • Justea Peppermint Detox Tea Tin + Spoon

      A cup of Peppermint Detox will revitalize you. Peppermint is traditionally used to soothe a sore throat and lemongrass is known to aid in digestion and iron absorption. This herbal tea provides sustainable employment for a Women's Tea Co-op in Kenya. 90 grams, 40 cups. Organic. Fair trade. Non-GMO.
      $17.50

    • Luv The Grub Blueberry Sage Chutney

      Made with blueberries, sage, red pepper flakes and balsamic; this blueberry sage chutney is unique, sweet, spicy and packed with yum!
      $13.00

    • Luv The Grub Pear Walnut Chutney

      Full of flavour our pear walnut chutney is made with pears, red onions, raisins, walnuts as well spiced with some cayenne pepper.
      $13.00

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

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