The Garden Bar Mill Run Menu

Regular. Thinly sliced ham with provolone cheese and dijon-mayo. Includes a chocolate dipped two-bite brownie and choice of additional side.

Regular Hand carved turkey breast with Havarti cheese, mayo and lettuce with cranberry compote on ciabatta bread. Includes a chocolate dipped two-bite brownie and choice of additional side.

Regular. Diced chicken breast with red grapes, celery and herbed mayo topped with lettuce on a croissant. Includes a chocolate dipped two-bite brownie and choice of additional side.

Regular. Thick sliced turkey breast with guacamole, tomato, mayo and lettuce on ciabatta bread. Includes a chocolate dipped two-bite brownie and choice of additional side.

Vegetarian. Regular. Mediterranean hummus and greens with black olive, tomato, red onion and feta on a wrap. Includes a chocolate dipped two-bite brownie and choice of additional side.

Vegetarian. Regular. Tomatoes & fresh mozzarella slices with a walnut basil pesto spread, greens and a drizzle of balsamic glaze. Includes a chocolate-dipped two-bite brownie and choice of additional side.

Regular. Shredded BBQ Chicken with pickles on ciabatta bun

Vegetarian. Regular. Chopped romaine lettuce, black beans, fresh corn, red onions, diced peppers, with Italian dressing

Regular. Chopped romaine lettuce, bacon crumbles, diced chicken, avocado, blue cheese, tomatoes and hard boiled eggs

Some benefits are: increase energy, lower blood pressure, healthier skin and hair, anti-inflammatory, reduce sugar cravings, weight loss, focus/mind clarity, reduce stress.

Strawberries, Blueberries, Mint Leaves, Agave, and choice of Milk

Pineapple, Mango, Super Greens (Spirulina), Agave, and choice of Milk

Peaches, Agave, and choice of Milk

1 can of Red Bull, Strawberries, and Agave

Strawberries, Banana, and Agave, and choice of Milk

Pineapple, Banana, Agave, and choice of Milk

Banana, Blueberry, Agave and choice of milk. Topped with Granola Oats

Banana, Peanut Butter, Chocolate Syrup, Agave, and choice of Milk

Strawberries, Banana, Acai, Agave, choice of Milk, and choice of three toppings

Strawberries, Blueberries, Acai, Agave, choice of Milk, and choice of three toppings

Mango, Acai, Pineapple, Agave, choice of Milk, and choice of three toppings

Banana, Ice, Peanut Butter, Chocolate Syrup, Agave, choice of Milk, and choice of three toppings

Pineapple, Banana, Agave, choice of Milk, and choice of three toppings

Vegetarian. Regular. Two-pack.

Regular. Create your own! One bread, one base and two toppings.

Regular. Classic PB & J sandwich on wheat bread.

Regular. Cheddar cheese on whole-wheat bread. Includes a bag of chips or an apple.

Regular. Five-piece chicken nuggets.

Regular. Hummus, cucumber, wedged pepper slices and baby carrots.

Regular. Grapes, apple, cheese, and crackers.

Vegan. Grapes, Strawberries, and Blueberries

Vegan. Orzo pasta cooked and mixed together with roasted vegetables.

Vegan. Gluten-free. Original or BBQ.

Vegan. Gluten-free. Black beans, Corn, Onion, Bell Peppers, Garlic, Cilantro, Lime Juice.

Vegan. gluten-free. original or bbq.

12 Brownies

Chocolate protein, Cocoa, Banana and Peanut butter. Topped with Whipped Cream and Chocolate Chips.

Chocolate protein, Banana, Almond butter, Cinnamon, MCT Oil and Turmeric Spice. Topped with Whipped Cream and Cinnamon.

Chocolate protein, Banana, Mocha, Coffee, MCT Oil and chocolate syrup.

Vanilla protein, Salted Caramel flavor. Topped with Whipped Cream and Caramel Drizzle.

Vanilla protein, Matcha and Vanilla flavors.

Vanilla protein and Orange flavor carbonated energy from B-12.

Pineapple, banana, agave, and choice of milk