The Food Shack Menu

4.6
(450+ Reviews)
  • BBQ Features

    *From the RISING TIDE BBQ menu* to view the full menu/order online visit RisingTideBarbecue.com
    • Citrus Mesquite Chicken Quarter

      $6.00
      Citrus Mesquite Chicken Quarter
  • TACO TUESDAY TACOS

    • 2 Tacos (TUESDAY)

      Choose one, try one!
      $11.00
      2 Tacos (TUESDAY)
    • 3 Tacos (TUESDAY)

      $16.50
      3 Tacos (TUESDAY)
  • Frozen Bowls 🥥

    Our acai base is organic, non-GMO, fair-trade, vegan, and gluten free! • Each bowl comes with our house made granola, a generous portion of frozen fruit sorbet. *please note the granola is NOT gluten free. Bowls can be ordered without granola. *Granola contains AVOCADO OIL
    • Build Your own Bowl

      Start with our house granola & açai or pitaya then pick all your favorite toppings!
      $9.00
      Build Your own Bowl
    • Berry Bowl

      granola, strawberries, blueberries, coconut chips, and honey.
      $12.00
      Berry Bowl
    • Tropical Bowl

      granola, banana, pineapple, coconut chips, honey, and chia & flax seeds
      $12.00
      Tropical Bowl
    • Protein Bowl

      granola, coconut chips, almond slivers, crushed walnuts, chocolate chips, peanut butter, and honey.
      $12.00
      Protein Bowl
    • Nutella Bowl

      granola, banana, coconut chips, honey, and Nutella drizzle
      $12.00
      Nutella Bowl
    • Beach Bowl

      granola, pineapple, blueberries, coconut chips, and Nutella
      $12.00
      Beach Bowl
    • Dragon Fuel

      granola, strawberries, blueberries, coconut chips, and Nutella
      $12.00
      Dragon Fuel
    • Sunshine Bowl

      granola, pineapple, strawberries, and honey
      $12.00
      Sunshine Bowl
  • Tacos 🌮

    Tacos are served on soft corn tortillas with house tallow fried tortilla chips! *Visit us on Tuesdays for our Taco Tuesday special!
    • 2 Tacos

      Select TWO tacos!
      $13.00
      2 Tacos
    • 3 Tacos

      Select THREE tacos served on soft corn shells with house made tortilla chips *Visit us on Tuesdays for our Taco Tuesday special!
      $18.00
      3 Tacos
  • Classic Rice Bowls 🍚

    includes rice, protein, our black bean blend, fried plantains, pickled red onions, and your choice of one of our signature sauces! • Regular size = 1/2 lb of protein. • Double = 1lb of protein.
    • Grilled Chicken

      Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans
      $15.00
      Grilled Chicken
    • Kalua Pulled Pork

      Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans
      $15.00
      Kalua Pulled Pork
    • Grilled Shrimp

      Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans
      $16.00
      Grilled Shrimp
    • Grilled Steak

      Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans
      $20.00
      Grilled Steak
    • Grilled Tofu

      Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans
      $15.00
      Grilled Tofu
    • Combo Bowl

      Includes two proteins, rice, fried plantains, your choice of one of our signature sauces, and house black beans
      $16.00
      Combo Bowl
    • Double Combo Bowl

      $23.00
  • Small Rice Bowls 🍚

    • Grilled Chicken Small Bowl

      Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans
      $8.00
      Grilled Chicken Small Bowl
    • Kalua Pulled Pork Small Bowl

      Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans
      $8.00
      Kalua Pulled Pork Small Bowl
    • Grilled Shrimp Small Bowl

      Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans
      $9.00
      Grilled Shrimp Small Bowl
    • Grilled Steak Small Bowl

      Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans
      $11.00
      Grilled Steak Small Bowl
    • Grilled Tofu Small Bowl

      Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans
      $7.00
      Grilled Tofu Small Bowl
  • Signature Bowls 🍲

    • Blackened Cod Bowl

      grilled blackened cod served with brown rice, black beans, sesame slaw, chipotle white sauce, pickled red onion and lime.
      $17.00
      Blackened Cod Bowl
    • Veggie Bomb Bowl 🔥

      Brown rice, black beans, roasted sweet potatoes, broccoli, brussels sprouts, crispy wontons, & Feta ** Vegetables are fried in beef tallow. NOT VEGETARIAN! Allergens: Sesame, Soy, Gluten.
      $17.00
      Veggie Bomb Bowl 🔥
  • Burritos & 'Dillas 🌯

    served with corn tortilla chips
    • Avocado Shrimp Burrito

      grilled marinated shrimp w/ guacamole, rice & beans, pico, cheddar cheese, and our signature chipotle white sauce
      $15.00
      Avocado Shrimp Burrito
    • Carne Asada Burrito

      Carne asada, white rice, black beans, shredded cheese, pico de gallo, & avocado aioli.
      $17.00
      Carne Asada Burrito
    • Kalua Pulled Pork Burrito

      Smoked kalua pulled pork, shredded cheese, pico de gallo, chipotle white sauce, black beans, and white rice
      $15.00
      Kalua Pulled Pork Burrito
    • Baja Fish Burrito*

      Baja tallow fried fish, cheddar jack cheese, white rice, black bean blend, sesame slaw, pico de gallo, & chipotle white sauce
      $15.00
      Baja Fish Burrito*
    • Quesadilla

      choose cheese, chicken, pork, or black bean. Comes with hoison lime, sour cream, and pickled fruit salsa
      $11.00
      Quesadilla
  • Salads 🥗

    Choose one of our gourmet, house-made salads with your choice of dressing on the side
    • The Islander Salad

      Kalua pulled pork, sliced cucumber, crispy wontons, grilled pineapple, pico de gallo, & ginger dressing.
      $14.00
      The Islander Salad
    • The Rhody Salad

      Grilled chicken & pineapple, pico de gallo & cucumber, crispy wonton, and ginger dressing
      $14.00
      The Rhody Salad
    • The Kickin Sesame Chicken Salad

      Grilled sweet chili chicken, cucumber, tomato, chia & flax seeds, sesame slaw, shredded carrots, & sesame dressing
      $15.00
      The Kickin Sesame Chicken Salad
  • Kids Menu 🐔

    Visit us on Saturdays for 50% off for kids under 12 years old! *Dine-in only, one meal per kid.
    • Chicken Tenders & Fries

      $9.00
    • Kids Bowl

      White rice, black beans, sauce, and choice of chicken, pulled pork, or grilled shrimp
      $8.00
      Kids Bowl
    • Mini Cheese Quesadilla

      $8.00
      Mini Cheese Quesadilla
  • Sides A La Carte

    Want an additional side? Order one of our delicious sides here!
    • Tortilla Chips

      $4.00
      Tortilla Chips
    • Chips & Guac

      $10.50
    • Chips & Queso

      $10.50
    • Chips & Pico

      $9.00
      Chips & Pico
    • Fried Plantains (4 piece)

      $3.00
      Fried Plantains (4 piece)
    • Guacamole side

      $6.50
    • Pico de Gallo side

      $5.00
    • Queso side

      $6.50
    • Rice & Beans

      $5.00
      Rice & Beans
    • Rice Side

      $3.00
      Rice Side
    • Veggies

      $7.00
    • Street Corn Salad

      $4.00
      Street Corn Salad
  • Sweet Treats 🍪

    • Chocolate Chunk Cookie

      freshly baked cookies!
      $3.00
      Chocolate Chunk Cookie
    • Oatmeal Raisin Cookie

      freshly baked cookies!
      $3.00
      Oatmeal Raisin Cookie
    • "Cup of Dirt"

      House made chocolate pudding, crushed Oreos, and gummy worms!
      $3.50
      "Cup of Dirt"
    • Key Lime Pie Slice

      homemade key lime pie!
      $7.00
      Key Lime Pie Slice

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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+1 401-847-9283

1130 Aquidneck Ave, Middletown, RI 02842


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