The Exchange Kitchen&Bar Menu

100 E Madison St, Tampa, FL 33602
  • Midnight Brunch Menu - Mains

    • Lobster & Grits

      Creamy grits with cheese sauce, topped with fried lobster tail, pico de gallo, & exchange seafood sauce.
      $35.00
    • Lamb Chops & Grits

      Jerk glazed lamb chops (3).
      $32.00
    • Catfish & Grits

      Fried catfish with exchange seafood sauce.
      $25.00
    • Shrimp & Grits

      Creamy grits with cheese sauce, topped with grilled shrimp, pico de gallo, & exchange seafood sauce.
      $20.00
    • Build Your Own Breakfast Bowl

      Choice of protein with seasoned fried potatoes, scrambled eggs, topped with zesty cheese sauce. Choices: steak, shrimp, 3 wings, or salmon.
      $28.00
    • Southern Fried Chicken & Waffles

      Fried chicken wings served with Belgian waffle, sprinkled with powdered sugar, side of warm maple syrup.
      $25.00
    • Wings Only (8)

      Flavors to choose from: plain, honey dipped, lemon pepper, BBQ, honey hot.
      $16.00
  • Drinks - Juice

    • Juice

      $3.00
    • Lemonade

      $4.00
  • Drinks - Soft Drinks

    • Soda

      $3.00
  • Sunday Brunch - Grits

    • Chef's Feast

      Trio of fried catfish, fried lobster tail, and jerk glazed lamb chops (2).
      $55.00
    • Exchange Trio

      Trio of fried catfish, fried salmon and grilled shrimp.
      $40.00
    • Lobster & Grits

      Fried lobster tail with exchange seafood sauce.
      $35.00
    • The Big Snapper Breakfast

      Fried snapper topped with onions and bell peppers served with creamy grits with cheese sauce, 2 scrambled eggs & home fries.
      $32.00
    • Lamb Chop & Grits

      Jerk glazed lamb chops (3).
      $32.00
    • Catfish & Grits

      Fried catfish with exchange seafood sauce.
      $25.00
    • Salmon Filet & Grits

      Fried salmon with exchange seafood sauce.
      $22.00
    • Shrimp & Grits

      Grilled shrimp.
      $20.00
  • Sunday Brunch - Chicken & Steak

    • Southern Fried Chicken & Waffle

      Fried chicken wings served with Belgian waffle, sprinkled with powdered sugar, side of warm maple syrup.
      $25.00
    • Breakfast Bowl

      Pick 1 protein: chopped steak, grilled shrimp, or bacon. Pick up to 3 bases: grits, seasoned fried potatoes, & scrambled eggs. All topped with zesty cheese sauce.
      $28.00
    • Wings Only (8)

      Flavors to choose from: plain, honey dipped, lemon pepper, bbq, honey hot.
      $16.00
  • Drinks - Juice

    • Juice

      $3.00
    • Lemonade

      $4.00
  • Drinks - Soft Drinks

    • Soda

      $3.00
  • Saturday Brunch - Grits

    • Chef's Feast

      Trio of fried catfish, fried lobster tail, and jerk glazed lamb chops (2).
      $55.00
    • Exchange Trio

      Trio of fried catfish, fried salmon, and grilled shrimp.
      $40.00
    • Lobster & Grits

      Fried lobster tail with exchange seafood sauce.
      $35.00
    • The Big Snapper Breakfast

      Fried snapper topped with onions and bell peppers served with creamy grits with cheese sauce, 2 scrambled eggs, & home fries.
      $32.00
    • Lamb Chop & Grits

      Jerk glazed lamb chops (3).
      $32.00
    • Catfish & Grits

      Fried catfish with exchange seafood sauce.
      $25.00
    • Salmon Filet & Grits

      Fried salmon with exchange seafood sauce.
      $22.00
    • Shrimp & Grits

      Grilled shrimp.
      $20.00
  • Saturday Brunch - Chicken & Steak

    • Southern Fried Chicken & Waffles

      Fried chicken wings served with belgian waffle, sprinkled with powdered sugar, side of warm maple syrup.
      $25.00
    • Breakfast Bowl

      Pick 1 protein: chopped steak, grilled shrimp, or bacon. Pick up to 3 bases: grits, seasoned fried potatoes, & scrambled eggs. All topped with zesty cheese sauce.
      $28.00
    • Wings Only (8)

      Flavors to choose from: plain, honey dipped, lemon pepper, bbq, honey hot.
      $16.00
  • Saturday Soul - Appetizers & Wings

    • Exchange Wings (6) & Fries

      Golden fried crispy wings with seasoned fries.
      $16.00
    • Mozzarella Sticks

      6 mozzarella sticks sprinkled with Parmesan cheese. Served with marinara sauce.
      $10.00
    • Fried Mushrooms

      Fried breaded mushrooms. Drizzled with buttermilk ranch.
      $6.00
    • Truffle Fries

      Parmesan truffle fries.
      $12.00
    • Crab Fries

      Crispy fries tossed in garlic butter and parsley, topped with garlic aioli, Old Bay and crab.
      $15.00
    • Wings (8)

      Fried wings served with flavor of choice: Plain, lemon pepper, honey hot, BBQ, Nashville hot, mango habanero & C sauce.
      $16.00
    • Fried Lobster Tail With Crab Gouda Mac

      Lobster with seafood sauce & crab mac & cheese.
      $33.00
    • Exchange Southern Deep Fried Eggs

      Our version of this southern comfort treat. 3 whole southern deep fried eggs with your choice of Bang Bang or homemade jerk sauce.
      $11.00
    • Calamari

      Fried calamari. Choice of coconut flavor served with sweet chili sauce or sweet & spicy flavor served with marinara sauce.
      $13.00
  • Saturday Soul - Sides

    • 5 Cheese Mac & Cheese

      $7.50
    • Collard Greens

      Collard greens seasoned with turkey meat.
      $6.50
    • Fries

      $4.50
    • Onion Rings

      $5.00
    • Candied Yams

      $5.00
  • Saturday Soul - Main Course

    • Glazed Lamb Chops

      Pan seared with jerk glaze sauce. Entrée comes with your choice of 2 sides.
      $32.00
    • Southern Fried Catfish

      Fried catfish dipped & battered. Served with exchange seafood sauce. Entrée comes with your choice of 2 sides.
      $25.00
    • Grilled Jerk Salmon

      Jerk seasoned salmon. Entree comes with your choice of 2 sides.
      $25.00
    • Exchange Southern Fried Wings

      Golden fried crispy wings. Entrée comes with your choice of 2 sides.
      $20.00
    • Exchange Burger & Fries

      Beef burger on brioche bun with cheddar cheese, lettuce, & tomato with seasoned fries. Choice of garlic aioli or jerk sauce.
      $18.00
    • Southern Fried Chicken & Waffles

      Honey dipped fried chicken wings, served with belgian waffle, sprinkled with powered sugar, side of warm maple syrup.
      $25.00
  • Saturday Late Night Menu - Appetizers & Wings

    • Exchange Wings (6) & Fries

      Golden fried crispy wings with seasoned fries.
      $16.00
    • Truffle Fries

      Parmesan truffle fries.
      $12.00
    • Crab Fries

      Crispy fries tossed in garlic butter and parsley, topped with garlic aioli, Old Bay and crab.
      $15.00
    • Exchange Southern Deep Fried Eggs

      Our version of this southern comfort treat. 3 whole southern deep fried eggs with your choice of Bang Bang or homemade jerk sauce.
      $11.00
  • Saturday Late Night Menu - Sides

    • 5 Cheese Mac & Cheese

      $7.50
    • Collard Greens

      Collard greens seasoned with turkey meat.
      $6.50
    • Fries

      $4.50
  • Saturday Late Night Menu - Main Course

    • Glazed Lamb Chops

      Pan seared with jerk glaze sauce. Entrée comes with 2 sides.
      $32.00
    • Southern Fried Catfish

      Fried catfish dipped & battered. Served with exchange seafood sauce. Entrée comes with 2 sides.
      $25.00
    • Grilled Jerk Salmon

      Jerk seasoned salmon. Entrée comes with 2 sides.
      $25.00
    • Exchange Southern Fried Wings

      Golden fried wings. Entrée comes with 2 sides.
      $20.00
    • Southern Fried Chicken & Waffles

      Honey dipped fried chicken wings served with belgian waffle, sprinkled with powered sugar, side of warm maple syrup with choice of chocolate chips or pecans.
      $25.00
    • Exchange Deep Fried Lobster Tail

      Deep fried lobster tail. Served with exchange seafood sauce & pico de gallo. Entrée comes with your choice of 2 sides.
      $35.00
    • Exchange Feast

      Trio of 10 wings, 4 fried lobster tails, and jerk glazed lamb chops (10). Entrée comes with 4 sides of your choice.
      $175.00
  • Drinks - Juice

    • Juice

      $3.00
    • Lemonade

      $4.00
  • Drinks - Soft Drinks

    • Soda

      $3.00
  • Wednesday Brunch - Mains

    • Lobster & Grits

      Creamy grits with cheese sauce, topped with fried lobster tail, pico de gallo, & exchange seafood sauce.
      $35.00
    • Lamb Chop & Grits

      Jerk glazed lamb chops (3).
      $32.00
    • Catfish & Grits

      Fried catfish with exchange seafood sauce.
      $25.00
    • Shrimp & Grits

      Creamy grits with cheese sauce, topped with grilled shrimp, pico de gallo, & exchange seafood sauce.
      $20.00
    • Build Your Own Breakfast Bowl

      Choice of protein with seasoned fried potatoes, scrambled eggs, topped with zesty cheese sauce. Choice of protein: steak, shrimp, 3 wings, or salmon.
      $28.00
    • Southern Fried Chicken & Waffles

      Fried chicken wings served with belgian waffle, sprinkled with powdered sugar, side of warm maple syrup.
      $25.00
    • Wings Only (8)

      Flavors to choose from: plain, honey dipped, lemon pepper, BBQ, honey hot.
      $16.00
  • Drinks - Juice

    • Juice

      $3.00
    • Lemonade

      $4.00
  • Drinks - Soft Drinks

    • Soda

      $3.00
  • Appetizers & Wings

    • Exchange Wings (6) & Fries

      Golden fried crispy wings with seasoned fries.
      $16.00
    • Truffle Fries

      Parmesan truffle fries.
      $12.00
    • Crab Fries

      Crispy fries tossed in garlic butter and parsley, topped with garlic aioli, old bay and crab.
      $15.00
    • Exchange Southern Deep-Fried Eggs

      Our version of this southern comfort treat. 3 whole southern deep fried eggs with your choice of bang bang or homemade jerk Sauce.
      $11.00
  • Sides

    • 5 Cheese Mac & Cheese

      $7.50
    • Collard Greens

      Collard Greens seasoned with turkey meat.
      $6.50
    • Mashed Potatoes

      $6.50
    • Fries

      $4.50
    • Candied Yams

      $5.00
  • Main Course

    • Glazed Lambchops

      Pan seared with jerk glaze sauce. Entree comes with your choice of 2 sides.
      $32.00
    • Southern Fried Catfish

      Fried catfish dipped & battered. Served with *exchange seafood sauce* Entree comes with your choice of 2 sides.
      $25.00
    • Grilled Jerk Salmon

      Jerk seasoned salmon. Entree comes with your choice of 2 sides.
      $25.00
    • Exchange Southern Fried Wings

      Golden fried crispy wings. Entree comes with your choice of 2 sides.
      $20.00
    • Exchange Burger & Fries

      Beef burger on Brioche bun with cheddar cheese, lettuce & tomato with seasoned fries. Choice of garlic aioli or jerk sauce.
      $18.00
    • Southern Fried Chicken & Waffles

      Honey dipped fried chicken wings served with Belgian waffle sprinkled with powdered sugar side of warm maple syrup.
      $25.00
  • Drinks - Juice

    • Juice

      $3.00
    • Lemonade

      $4.00
  • Drinks - Soft Drinks

    • Soda

      $3.00
  • New Menu Items

    • Oxtail Birria Tacos

      3 pieces. Oxtail Taco served with onions, cilantro, & cheese.
      $15.00
    • Tostados

      2 pieces. Your choice of chicken, steak, shrimp topped with onions, cilantro, & lettuce.
      $14.00
    • Nachos

      Your choice of the following: Chips: nacho cheese or cool ranch dorito's. Protein: beef/steak/shrimp topped with sour cream, lettuce, & tomato.
      $15.00
    • Burrito Bowl

      Your choice of the following: Chicken/steak/shrimp topped with cilantro rice, red beans, bell peppers, sour cream, tomato, and lettuce. Choice of queso or shredded cheese.
      $11.00
  • Small Plates & Other

    • Beef Empanadas

      $5.00
    • Chicken Empanadas

      $5.00
    • Southern Fried Chicken & Waffles

      Honey dipped fried chicken wings served with Belgian waffle sprinkled with powdered sugar/side of warm maple syrup.
      $25.00
    • Exchange Wings (6) & Fries

      Golden fried crispy wings with seasoned fries.
      $16.00
    • Exchange Southern Deep Fried Eggs

      Our version of this southern comfort treat. 3 whole southern deep fried eggs with your choice of bang bang or homemade jerk sauce.
      $11.00
  • Tacos

    • NEW* Fried Catfish Taco

      Flour tortilla filled with fried Cajun ranch catfish, lettuce, bacon, & pico de gallo.
      $5.00
    • NEW* Chicken Bacon Ranch Taco

      Flour tortilla filled with fried chicken, bacon, & ranch.
      $5.00
    • NEW* Return Of The Mac Taco

      Flour tortilla filled with buffalo chicken, mac, and blue cheese.
      $5.00
    • Exchange "Mac" Taco

      Flour Tortilla filled with burger, cheddar cheese, pickles, onions, & exchange mac sauce.
      $6.00
    • Fried Salmon Taco

      Flour tortilla filled with fried salmon, lettuce, pico de gallo & seafood sauce.
      $5.00
    • Bang Bang Shrimp Taco

      Flour tortilla filled with fried shrimp, lettuce, tomato & seafood sauce.
      $5.00
    • Soul Food Taco

      Flour tortilla filled with smoked turkey, fried chicken, collard greens & mac & cheese.
      $5.00
    • Jerk Chicken Taco

      Flour tortilla filled with grilled chicken.
      $5.00
    • Grilled Steak Taco

      Flour tortilla filled with grilled steak - feta cheese & pickled onion. Choice of Teriyaki or A1.
      $5.00
    • Vegan Tacos (3)

      $11.00
  • Drinks - Juice

    • Juice

      $3.00
    • Lemonade

      $4.00
  • Drinks - Soft Drinks

    • Soda

      $3.00
  • Chefs Special

    • Oxtail Special

      Oxtails with a side of mac & cheese.
      $25.00
  • Main Course

    • Glazed Lamb Chops & Fries

      Pan seared with jerk glaze sauce.
      $25.00
    • Southern Fried Catfish & Fries

      Fried catfish dipped & battered. Served with *exchange seafood sauce*.
      $18.00
    • Shrimp & Fries

      Fried Shrimp.
      $18.00
    • Grilled Jerk Salmon & Fries

      Jerk seasoned salmon.
      $18.00
    • Southern Fried Chicken & Waffles

      Honey dipped fried chicken wings served with Belgian waffle sprinkled with powdered sugar side of warm maple syrup. *Ask server about additional toppings.
      $25.00
    • Exchange Deep Fried Lobster Tail & Fries

      Deep fried lobster tail served with *exchange seafood sauce & pico de gallo* Entree comes with French fries.
      $25.00
  • Sides

    • 5 Cheese Mac & Cheese

      $7.50
    • Side Salad

      Served with lettuce, tomato, cheese & bacon.
      $3.50
    • Loaded Fries

      *Steak, shrimp, salmon, crab at an additional cost.
      $12.00
    • Plain Fries

      $4.50
    • Onion Rings

      $5.00
  • Appetizers

    • Boneless Wings

      Comes in 3 flavors plain, buffalo, bbq, or lemon pepper.
      $13.00
    • Mini Beef Burgers

      3 mini–Beef burgers on brioche buns with cheddar cheese, lettuce, tomato, & garlic aioli. Served with seasoned fries.
      $14.00
    • Mozzarella Sticks

      6 mozzarella sticks sprinkled with Parmesan Cheese. Served with marinara sauce.
      $10.00
    • Fried Mushrooms

      Fried breaded mushrooms. Drizzled with buttermilk ranch.
      $6.00
    • Exchange Southern Deep-Fried Eggs

      Our version of this southern comfort treat. 3 whole southern deep fried eggs with your choice of bang bang or homemade Jerk Sauce.
      $11.00
  • Drinks - Juice

    • Juice

      $3.00
    • Lemonade

      $4.00
  • Drinks - Soft Drinks

    • Soda

      $3.00
  • Appetizers & Wings

    • Cajun Shrimp Egg Rolls

      Cajun shrimp egg rolls stuffed with shrimp, & jambalaya rice. Served with sweet chili dipping sauce.
      $15.00
    • Philly Cheesesteak Egg Rolls

      Philly cheesesteak egg roll stuffed with roast beef, onions & green bell peppers and melted cheese. Served with our steak dipping sauce.
      $15.00
    • Exchange Wings (6) & Fries

      Golden fried crispy wings with seasoned fries.
      $16.00
    • Wings (8)

      Fried wings served with flavor of choice: *Plain, Lemon Pepper, Honey Hot, BBQ, Nashville Hot, Mango Habanero & C Sauce.
      $16.00
    • Truffle Fries

      Parmesan truffle fries.
      $12.00
    • Crab Fries

      Crispy fries tossed in garlic butter and parsley, topped with garlic aioli, old bay and crab.
      $15.00
    • Mozzarella Sticks

      6 mozzarella sticks sprinkled with Parmesan Cheese. Served with marinara sauce.
      $10.00
    • Fried Lobster Tail With Crab Gouda Mac

      Lobster with seafood sauce & crab mac & cheese.
      $33.00
    • Exchange Southern Deep Fried Eggs

      Our version of this southern comfort treat. 3 whole Southern Deep Fried Eggs with your choice of bang bang or homemade jerk sauce.
      $11.00
    • Calamari

      Fried Calamari. Choice of coconut flavor served with sweet chili sauce or sweet & spicy flavor served with Marinara Sauce.
      $13.00
  • Main Course

    • Glazed Lamb Chops

      Pan seared with jerk glaze sauce.
      $32.00
    • Southern Fried Catfish

      Fried catfish dipped & battered. Served with *exchange seafood sauce*
      $25.00
    • Grilled Jerk Salmon

      Jerk seasoned salmon.
      $25.00
    • Exchange Southern Fried Wings

      Golden fried crispy wings.
      $20.00
    • Exchange Burger & Fries

      Beef burger on brioche bun with cheddar cheese, lettuce & tomato with seasoned fries. Choice of garlic aioli or jerk sauce.
      $18.00
    • Southern Fried Chicken & Waffles

      Honey dipped fried chicken wings served with Belgian waffle sprinkled with powdered sugar/ side of Warm Maple Syrup. *Ask server about additional toppings.
      $25.00
  • Sides

    • 5 Cheese Mac & Cheese

      $7.50
    • Collard Greens

      Collard Greens seasoned with turkey meat. *If available*
      $6.50
    • Mashed Potatoes

      $6.50
    • Fries

      $4.50
    • Candied Yams

      $5.00
  • Drinks - Juice

    • Juice

      $3.00
    • Lemonade

      $4.00
  • Drinks - Soft Drinks

    • Soda

      $3.00
  • Appetizers & Wings

    • Exchange Wings (6) & Fries

      Golden fried crispy wings with seasoned fries.
      $16.00
    • Mozzarella Sticks

      6 mozzarella sticks sprinkled with parmesan cheese. Served with marinara sauce.
      $10.00
    • Fried Mushrooms

      Fried breaded mushrooms. Drizzled with buttermilk ranch.
      $6.00
    • Truffle Fries

      Parmesan truffle fries.
      $12.00
    • Crab Fries

      Crispy fries tossed in garlic butter and parsley, topped with garlic aioli, old bay and crab.
      $15.00
    • Wings (8)

      Fried wings served with flavor of choice: *Plain, lemon pepper, honey hot, BBQ, nashville hot, mango habanero & C sauce.
      $16.00
    • Fried Lobster Tail With Crab Gouda Mac

      Lobster with seafood sauce & crab mac & cheese.
      $33.00
    • Exchange Southern Deep Fried Eggs

      Our version of this southern comfort treat. 3 whole southern deep fried eggs with your choice of bang bang or homemade jerk sauce.
      $11.00
    • Calamari

      Fried Calamari . Choice of coconut flavor served with sweet chili sauce or sweet & spicy flavor served with marinara sauce.
      $13.00
  • Sides

    • 5 Cheese Mac & Cheese

      $7.50
    • Collard Greens

      Collard Greens seasoned with turkey meat.
      $6.50
    • Fries

      $4.50
    • Onion Rings

      $5.00
    • Candied Yams

      $5.00
  • Main Course

    • Glazed Lamb Chops

      Pan Seared with jerk glaze sauce. Entree comes with your choice of 2 sides.
      $32.00
    • Southern Fried Catfish

      Fried catfish dipped & battered. Served with *Exchange Seafood Sauce*. Entree comes with your choice of 2 sides.
      $25.00
    • Grilled Jerk Salmon

      Jerk seasoned salmon. Entree comes with your choice of 2 sides.
      $25.00
    • Exchange Southern Fried Wings

      Golden Fried Crispy Wings. Entree comes with your choice of 2 sides.
      $20.00
    • Exchange Burger & Fries

      Beef burger on brioche bun with cheddar cheese, lettuce, & tomato with seasoned fries. Choice of garlic aioli or jerk sauce.
      $18.00
    • Southern Fried Chicken & Waffles

      Honey dipped fried chicken wings/served with Belgian waffle/sprinkled with powdered sugar/side of warm maple syrup. *Ask server about additional toppings.
      $25.00
  • Drinks - Juice

    • Juice

      $3.00
    • Lemonade

      $4.00
  • Drinks - Soft Drinks

    • Soda

      $3.00

Know a great happy hour or special for this location?

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