Spicewell products contain 10% of your daily recommended intake in a 2.5 gram serving size of Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Biotin, Chromium, Copper, Folate, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Selenium, Thiamin, and Zinc. WOC led business.