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The Chopped Leaf Menu

$$Restaurant, Salad shop
2955 Phipps Rd #135, Victoria, BC V9B 0J9
Order Online

  • Bowls

    • NEW Summer Strawberry Bowl

      Fruit vinaigrette dressing, spinach, strawberries, roasted pecans, diced apples, red onions, mozzarella cheese
      $13.79

    • Mediterranean Bowl

      Brown basmati rice, Greek vinaigrette dressing, romaine, feta, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki
      $13.79

    • Harvest Bowl

      Brown basmati rice, goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers
      $13.79

    • Santa Fe Bowl

      Brown basmati rice, sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita
      $13.79

    • Caesar Bowl

      Brown basmati rice, creamy caesar dressing, romaine, real bacon bits, parmesan & croutons
      $13.79

    • Bangkok Bowl (Extra Spicy Dressing)

      Evil peanut dressing (dressing is currently spicier due to a temporary change in the chilis), romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts
      $13.79

    • Southwest Bowl

      Brown basmati rice, chipotle lime citrus dressing, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar
      $13.79

    • Sunshine Bowl

      Brown basmati rice, goddess dressing, chopped mix, cucumber, apples, mozzarella & avocado
      $13.79

    • Signature Bowl

      Brown basmati rice, balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons
      $13.79

    • Bold Buffalo Bowl

      Brown basmati rice, ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce
      $13.79

  • Wraps

    • NEW Summer Strawberry Wrap

      Fruit vinaigrette dressing, spinach, strawberries, roasted pecans, diced apples, red onions, mozzarella cheese
      $11.49

    • Mediterranean Wrap

      Greek vinaigrette dressing, romaine, feta, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki
      $11.49

    • Harvest Wrap

      Goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers
      $11.49

    • Santa Fe Wrap

      Sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita
      $11.49

    • Caesar Wrap

      Romaine, parmesan, croutons, real bacon bits & creamy caesar dressing
      $11.49

    • Bangkok Wrap (Extra Spicy Dressing)

      Evil peanut dressing (dressing is currently spicier due to a temporary change in the chilis), romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts
      $11.49

    • Southwest Wrap

      Romaine, grape tomatoes, black bean corn salsa, red & yellow peppers, crushed pita chips, cheddar & chipotle lime citrus dressing
      $11.49

    • Sunshine Wrap

      Chopped mix, cucumbers, mozzarella, avocado, apples & goddess dressing
      $11.49

    • Signature Wrap

      Balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons
      $11.49

    • Bold Buffalo Wrap

      Ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce
      $11.49

  • Salads

    • NEW Summer Strawberry Salad

      Fruit vinaigrette dressing, spinach, strawberries, roasted pecans, diced apples, red onions, mozzarella cheese
      $13.79

    • Mediterranean Salad

      Greek vinaigrette dressing, romaine, feta, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki
      $13.79

    • Harvest Salad

      Goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers
      $13.79

    • Santa Fe Salad

      Sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita
      $13.79

    • Caesar Salad

      Romaine, parmesan, croutons, real bacon bits & creamy caesar dressing
      $13.79

    • Bangkok Salad (Extra Spicy Dressing)

      Evil peanut dressing (dressing is currently spicier due to a temporary change in the chilis), romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts
      $13.79

    • Southwest Salad

      Romaine, grape tomatoes, black bean corn salsa, red & yellow peppers, crushed pita chips, cheddar & chipotle lime citrus dressing
      $13.79

    • Sunshine Salad

      Chopped mix, cucumbers, mozzarella, avocado, apples & goddess dressing
      $13.79

    • Signature Salad

      Balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons
      $13.79

    • Bold Buffalo Salad

      Ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce
      $13.79

  • Design Your Own

    • Design Your Own

      Design your own wrap, bowl, or salad. Choose your greens, cheese, choppings, dressing & protein to craft your own masterpiece. All salads are topped with a whole wheat pita chip. All bowls are served with brown basmati rice. All wraps are made with a whole wheat tortilla.
      $11.49

  • Sandwiches

    • Spicy Chicken Sandwich

      Grilled chicken, chipotle ranch dressing, mushrooms, red onions, cheddar & romaine.
      $12.06

    • Cranberry Pesto Sandwich

      Grilled chicken, cranberry sauce, pesto, red & yellow peppers, cheddar, mozzarella & romaine.
      $12.06

    • Bold Buffalo Sandwich

      Romaine, buffalo chicken, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.
      $12.06

    • Chopped Tuna Melt Sandwich

      Lemon dill tuna, cheddar, cucumbers, carrots & romaine.
      $12.06

  • Quesadillas

    • Pesto Quesadilla

      Grilled chicken, red & yellow peppers, cheddar & pesto.
      $12.64

    • BBQ Chicken Quesadilla

      Grilled chicken, banana peppers, red onions, mushrooms, cheddar & BBQ sauce.
      $12.64

    • Baja Quesadilla

      Grilled chicken, red & yellow peppers, black bean corn salsa & cheddar.
      $12.64

    • Vegetarian Quesadilla

      Red & yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar.
      $12.64

  • Kids' Menu

    • Chickie Bowl

      Brown basmati rice, grilled chicken & cheddar.
      $6.89

    • Chickie Caesar Salad

      Romaine, grilled chicken, parmesan, croutons & creamy caesar dressing.
      $6.89

    • Chickie Caesar Wrap

      Romaine, grilled chicken, parmesan, croutons & creamy caesar dressing wrapped in a whole wheat tortilla.
      $6.89

    • Chickie Quesadilla

      Grilled chicken & cheddar pressed between a whole wheat tortilla with a side of ranch dressing.
      $6.89

    • Chickie Ranch Wrap

      Romaine, grilled chicken, cheddar & ranch wrapped in a whole wheat tortilla.
      $6.89

    • Grilled Cheese

      On your choice of multigrain or sourdough bread with a side of ketchup.
      $6.89

  • Soups

    • Spicy Creamy Tomato

      Water, crushed tomatoes, onions, potatoes, concentrated vegetable base, canola oil, garlic, sea salt, black pepper, chili flakes, thyme, oregano, whipping cream & basil
      $5.51

  • Snacks

    • Hard Bite Smokin BBQ Chips

      $2.30

    • Hard Bite Sea Salt & Vinegar Chips

      $2.30

    • Chocolate Chip Cookie

      A chewy cookie with chocolate chucks throughout. Please note this cookie contains wheat, soy, and eggs. It is also made in a facility that processes peanuts and tree nuts.
      $3.21

    • Peanut Butter Cookie

      A chewy and gluten free peanut butter cookie. Please note this cookie contains milk, peanuts, and eggs. It is also made in a facility that processes peanuts and tree nuts.
      $3.21

    • Oatmeal Raisin Cookie

      A chewy oatmeal cookie with raisins throughout. Please note this cookie contains wheat, milk, and eggs. It is also made in a facility that processes peanuts and tree nuts.
      $3.21

  • Beverages

    • Water

      $3.44

    • Pop

      Classic bottled pops.
      $3.44

    • Juice

      $3.44

    • Iced Tea

      $3.44

    • Kombucha

      $6.31

    • Smoothie

      $5.74

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