The 30 Bird Menu

16oz Bowl Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: strawberries, blueberries, pineapple, kiwi. toppings: coconut.

16oz Bowl Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: bananas, strawberries, pomegranate seeds. toppings: chia seeds, goji berries, coconut.

16oz Bowl Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: strawberries, blueberries, bananas. toppings: hemp hearts, chia seeds, coconut.

16oz Bowl Base: granola, frozen pitaya blend [strawberries, mangos, bananas, coconut water, dragon fruit]. fruit toppings: blueberries, kiwis. toppings: coconut, bee pollen.

16oz Smoothie ingredients: strawberries, blueberries, bananas, vanilla almond milk, almond butter. Protein used is Truvani Vanilla Protein Powder

16oz Bowl Base: granola, frozen peach blend [peaches, mangoes, coconut water, honey]. fruit toppings: blueberries, strawberries. toppings: coconut, chia seeds.

all white meat, Spring Mountain Farms chicken breast · house mayo [olive oil · egg · apple cider vinegar · lemon juice · salt · pepper · ground mustard] · red apples · pecan pieces · yellow mustard · Frank's red hot sauce · salt & pepper · dill relish · celery · red grapes Macros: 387 calories・ 23g fat・14g carbs・36g protein

all white-meat, Springer Mountain Farms shredded chicken breast · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] · Frank's Red Hot · house ranch [olive oil · egg · red wine vinegar lemon juice · house ranch seasoning blend] · celery macros [8oz]: 592 calories・35.9g fat・ 1.1g Carbs ・63gr protein

all white-meat, Springer Mountain Farms shredded chicken breast · dried dill · lemon juice · red onion · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] lemon zest · spicy brown mustard macros [8oz]: 640 calories・ 37g fat・4g carbs・36g protein

gluten-free, soy-free, dairy-free, nut-free, gmo-free Stick pack of BUBS Naturals unflavored Collagen Peptides. It’s anti-aging, great for your joint health, and improves your hair, skin, and nails. Just add it to your beverage of choice (coffee, smoothie, juice, etc.) to optimize your morning routine.

just add water!

just add water!

just add water!

just add water!

just add water!

dairy-free

Locally sourced (Lexington, KY) kombucha flavored with blueberry and hops.

Locally sourced (Lexington, KY) kombucha flavored with strawberry, vanilla, and pineapple.

Locally sourced (Lexington, KY) kombucha flavored with lime, ginger, and mint.

this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.

this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.

this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.

this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.

all white meat, Spring Mountain Farms chicken breast · house mayo [olive oil · egg · apple cider vinegar · lemon juice · salt · pepper · ground mustard] · red apples · pecan pieces · yellow mustard · Frank's red hot sauce · salt & pepper · dill relish · celery · red grapes Macros [per 8oz serving]: 387 calories・ 23g fat・14g carbs・36g protein

all white-meat, Springer Mountain Farms shredded chicken breast · dried dill · lemon juice · red onion · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] lemon zest · spicy brown mustard macros [8oz]: 640 calories・ 37g fat・4g carbs・36g protein

all white-meat, Springer Mountain Farms shredded chicken breast · dried dill · lemon juice · red onion · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] lemon zest · spicy brown mustard macros [8oz]: 640 calories・ 37g fat・4g carbs・36g protein

all white-meat, Springer Mountain Farms shredded chicken breast · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] · Frank's Red Hot · house ranch [olive oil · egg · red wine vinegar lemon juice · house ranch seasoning blend] · celery macros [8oz]: 592 calories・35.9g fat・ 1.1g Carbs ・63gr protein

all white-meat, Springer Mountain Farms shredded chicken breast · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] · Frank's Red Hot · house ranch [olive oil · egg · red wine vinegar lemon juice · house ranch seasoning blend] · celery macros [8oz]: 592 calories・35.9g fat・ 1.1g Carbs ・63gr protein

16oz Smoothie ingredients: green apples, arugula, spinach, mangoes, coconut water, ginger, lime juice, dates. Protein used is Truvani Unflavored Unsweetened Protein Powder

16oz Smoothie ingredients: strawberries, coconut, banana, pineapple juice. Protein used is Truvani Vanilla Protein Powder

16oz Bowl Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: bananas. toppings: almond butter, hemp hearts, cocoa nibs.

16oz Bowl Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: strawberries, blueberries, pineapple, kiwi. toppings: coconut.

16oz Bowl Base: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: bananas, strawberries, pomegranate seeds. toppings: chia seeds, goji berries, coconut.

16oz Bowl Base: granola, frozen pitaya blend [strawberries, mangos, bananas, coconut water, dragon fruit]. fruit toppings: blueberries, kiwis. toppings: coconut, bee pollen.

the base price for this includes 2 scoops of your choice of smoothie base

16oz Bowl Base: granola, frozen peach blend [peaches, mangoes, coconut water, honey]. fruit toppings: blueberries, strawberries. toppings: coconut, chia seeds.