The 30 Bird Menu

gluten-free, soy-free, dairy-free, nut-free, gmo-free \n\nStick pack of BUBS Naturals unflavored Collagen Peptides. It’s anti-aging, great for your joint health, and improves your hair, skin, and nails. Just add it to your beverage of choice (coffee, smoothie, juice, etc.) to optimize your morning routine.

just add water!

just add water!

just add water!

just add water!

just add water!

dairy-free

Locally sourced (Lexington, KY) kombucha flavored with blueberry and hops.

Locally sourced (Lexington, KY) kombucha flavored with strawberry, vanilla, and pineapple.

Locally sourced (Lexington, KY) kombucha flavored with lime, ginger, and mint.

this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.

this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.

this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.

this item may come warm or cold upon availability! We will always do our best to make sure your beverage is cold.

all white meat, Spring Mountain Farms chicken breast · house mayo [olive oil · egg · apple cider vinegar · lemon juice · salt · pepper · ground mustard] · red apples · pecan pieces · yellow mustard · Frank's red hot sauce · salt & pepper · dill relish · celery · red grapes \n\nMacros [per 8oz serving]: 387 calories・ 23g fat・14g carbs・36g protein

all white-meat, Springer Mountain Farms shredded chicken breast · dried dill · lemon juice · red onion · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] lemon zest · spicy brown mustard\n\nmacros [8oz]: 640 calories・ 37g fat・4g carbs・36g protein

all white-meat, Springer Mountain Farms shredded chicken breast · dried dill · lemon juice · red onion · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] lemon zest · spicy brown mustard\n\nmacros [8oz]: 640 calories・ 37g fat・4g carbs・36g protein

all white-meat, Springer Mountain Farms shredded chicken breast · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] · Frank's Red Hot · house ranch [olive oil · egg · red wine vinegar lemon juice · house ranch seasoning blend] · celery \n\nmacros [8oz]: 592 calories・35.9g fat・ 1.1g Carbs ・63gr protein

all white-meat, Springer Mountain Farms shredded chicken breast · house mayo [olive oil · lemon juice · egg · apple cider vinegar · salt pepper · ground mustard] · Frank's Red Hot · house ranch [olive oil · egg · red wine vinegar lemon juice · house ranch seasoning blend] · celery \n\nmacros [8oz]: 592 calories・35.9g fat・ 1.1g Carbs ・63gr protein

16oz Smoothie\n\ningredients: green apples, arugula, spinach, mangoes, coconut water, ginger, lime juice, dates.\n\nProtein used is Truvani Unflavored Unsweetened Protein Powder

16oz Smoothie\n\ningredients: strawberries, coconut, banana, pineapple juice. \n\nProtein used is Truvani Vanilla Protein Powder

16oz Bowl\n\nBase: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: bananas. toppings: almond butter, hemp hearts, cocoa nibs.

16oz Bowl\n\nBase: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: strawberries, blueberries, pineapple, kiwi. toppings: coconut.

16oz Bowl\n\nBase: granola, frozen açaí blend [strawberries, blueberries, bananas, almond milk, açaí berries]. fruit toppings: bananas, strawberries, pomegranate seeds. toppings: chia seeds, goji berries, coconut.

16oz Bowl\n\nBase: granola, frozen pitaya blend [strawberries, mangos, bananas, coconut water, dragon fruit]. fruit toppings: blueberries, kiwis. toppings: coconut, bee pollen.

the base price for this includes 2 scoops of your choice of smoothie base

16oz Bowl\n\nBase: granola, frozen peach blend [peaches, mangoes, coconut water, honey]. fruit toppings: blueberries, strawberries. toppings: coconut, chia seeds.