• Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Chicken Caesar Wrap

      Chicken caesar salad with shaved romano, croutons, and romaine in choice of wrap.
      $12.45
    • El Burrito Loco Wrap

      Jam-packed with chicken and steak, brown rice, black beans, hot sauce, sour cream, melted Jack, and Cheddar cheese. Served in choice of wrap.
      $13.95
    • Cajun Chicken Wrap

      Sliced Cajun chicken breast, roasted corn, black beans, Jack cheese, lettuce, tomatoes, and ranch dressing with choice of wrap.
      $12.45
    • Chicken Teriyaki Wrap

      Chicken breast with special sauce, assorted steamed veggies, and brown rice. Served in choice of wrap.
      $13.95
    • Sweet Potato Fries

      Crispy and flavorful fries made from sweet potatoes, a delightful twist on a classic favorite.
      $5.95
    • Chicken Fiesta Quesadilla

      Sautéed peppers, onions, monterey Jack, and Cheddar cheeses.
      $15.95
    • Create Your Own Salad

      Choice of Large and Small for an additional charges.
      $8.95
    • Mango Mania Smoothie

      Mango and pineapple.16 oz.
      $8.95
    • Chicken Quesadilla

      A crispy half moon tortilla filled with Monterey jack and Cheddar cheeses.
      $15.95
    • Snapple

      Snapple tea available in lemon, diet lemon, peach, and diet peach flavors.
      $2.95
  • Paninis

    • Mozzarella and Tomato Panini

      Fresh mozzarella, tomato, basil, and sun-dried tomato spread.
      $13.95
    • Tuna Melt

      Tuna salad, american cheese, lettuce, and tomato.
      $13.95
    • Turkey Melt

      Fresh turkey, turkey bacon, lettuce, tomatoes, and American cheese with dijon mustard.
      $13.95
    • Portobello Burger

      Portobello mushrooms, tomatoes, romaine lettuce, smoked mozzarella, and roasted garlic ketchup.
      $13.95
    • Veggie Burger

      Vegetarian. 6oz. Veggie burger with romaine lettuce and tomatoes.
      $13.95
    • Chicken Fajita Panini

      Grilled chicken with salsa, caramelized onions, bell peppers, and American cheese.
      $13.95
    • Bella Turkey Panini

      Turkey, fresh mozzarella, grilled marinated mushrooms, and roasted red peppers with roasted garlic spread.
      $13.95
    • Turkey Burger

      Roasted turkey, lettuce, plum tomatoes, smoked mozzarella, and roasted garlic ketchup.
      $13.95
    • Bison Burger

      6oz. Beef with lettuce and tomato.
      $13.95
    • Caprese Panini

      Breaded eggplant with roasted peppers, fresh mozzarella, fresh spinach leaves, and a pesto balsamic glaze.
      $13.95
    • Chicken Mediterranean Panini

      Lemon grilled chicken, feta cheese, sautéed spinach, and olive tapenade.
      $13.95
    • The Garden Panini

      Roasted eggplant, grilled zucchini, roasted peppers, and provolone.
      $13.95
    • The Bistro Panini

      Fresh hot flank steak, sautéed onions, and Cheddar cheese with zesty bistro sauce.
      $13.95
    • Salmon Steak Burger

      Grilled salmon, caramelized onions, and romaine lettuce.
      $13.95
  • Mix & Match

    Mix & match to craft yourself a classic combo.
    • Burrito & Nacho

      Breakfast burrito paired with macho nacho. Choice of vegetarian burrito.
      $27.90
    • Burrito & Quesadilla

      Vegetarian burrito paired with choice of quesadillas: chicken fiesta, plain chicken, or steak.
      $29.90
    • Burrito & Salad

      Vegetarian burrito paired with choice of Cobb salad, create-your-own salad, or Oriental chicken salad.
      $22.90
  • Create your own Salad

    • Create Your Own Salad

      Choice of Large and Small for an additional charges.
      $8.95
  • Prepared Salad

    • House Garden Salad

      Shredded carrots, cucumbers, and cherry tomatoes over romaine.
      $11.95
    • Grilled Chicken Caesar Salad

      Grilled chicken over classic caesar salad with cherry tomatoes, shaved romano, and croutons over romaine.
      $15.95
    • Cobb Salad

      Oven-roasted turkey or chicken, plum tomatoes, cucumbers, olives, bacon, corn, avocado, and blue cheese dressing over mixed greens.
      $16.95
    • Caesar Salad

      Cherry tomatoes shaved romano and croutons over romaine.
      $13.95
    • Oriental Chicken Salad

      Marinated chicken, oriental vegetables, crunchy noodles, and sesame ginger dressing over house garden salad.
      $15.95
    • Tuna Salad Platter

      Traditional tuna salad, cherry tomatoes, shredded carrots, and sliced cucumbers. Served over house garden salad.
      $15.95
    • Greek Salad

      Feta cheese, cucumbers, cherry tomatoes, red onions, and kalamata olives over mixed greens.
      $15.45
    • Cajun Chicken Salad

      Cajun chicken and roasted corn salad over mixed greens.
      $15.95
    • Chicken Salad Platter

      chicken platter, cherry tomatoes, shredded carrots, and cucumbers. Served over mix mixed greens.
      $15.95
  • Specialty Wraps

    • Balboa Wrap

      Stuffed with marinated steak and grilled chicken, portobello mushrooms, roasted peppers, and fresh mozzarella with house sun-dried tomato dressing. Served in choice of wrap.
      $13.95
    • Veggie Wrap

      Vegetarian. Grilled portobello mushrooms, zucchini, veggies, roasted peppers, and eggplant sautéed with garlic herb. Served in choice of wrap.
      $12.45
    • BBQ Chicken Wrap

      Chicken with corn, spicy red beans, fresh spinach, BBQ sauce, and rice. Served in choice of wrap.
      $13.95
    • Guilt-Free Philly Wrap

      Strips of marinated flank steak, peppers, onions with brown rice, and low fat American cheese. Served in choice of wrap.
      $13.95
    • Chicken Teriyaki Wrap

      Chicken breast with special sauce, assorted steamed veggies, and brown rice. Served in choice of wrap.
      $13.95
    • Pesto Wrap

      Pesto grilled chicken, roasted peppers, provolone cheese, and lettuce with pesto sauce. Served in choice of wrap.
      $12.45
    • Gyro Wrap

      Strips of beef, lettuce, tomato, and onions with tzatziki sauce. Served in choice of wrap.
      $12.45
    • Chicken Salad Wrap

      Our chicken salad fused with light mayonnaise, lettuce, tomato, bacon bits, and American cheese.
      $13.95
    • The Mick Wrap

      Egg whites, sautéed spinach, sliced turkey breast, roasted peppers, and Swiss with choice of wrap.
      $12.45
    • Sweet and Sour Chicken Wrap

      Sweet and sour chicken, lettuce, tomatoes, red onion, avocado, jack cheese, and vinaigrette. Served in choice of wrap.
      $12.45
    • Buffalo Chicken Wrap

      Spicy buffalo chicken strips with lettuce and chunky blue cheese. Served in choice of wrap.
      $12.45
    • El Burrito Loco Wrap

      Jam-packed with chicken and steak, brown rice, black beans, hot sauce, sour cream, melted Jack, and Cheddar cheese. Served in choice of wrap.
      $13.95
    • California Wrap

      Oven gold turkey, Swiss, sprouts, avocado, lettuce, tomato, and honey dijon dressing with choice of wrap.
      $12.45
    • Turkey Club Wrap

      Lettuce, tomato, turkey, bacon, and lite mayonnaise. Served in choice of wrap.
      $12.45
    • Albacore Tuna Wrap

      Spicy marinated albacore tuna, lettuce, and tomato. Served in choice of wrap.
      $13.95
    • Chicken Philly Wrap

      Strips of chicken, peppers, onions fused together with low-fat American cheese, and brown rice.
      $13.95
    • Vegetarian Burrito

      Vegetarian. A fresh mix of diced zucchini, mushrooms, roasted peppers, carrots, brown rice, black beans with melted Jack, and Cheddar cheese.
      $13.95
    • Thai Chicken Wrap

      Grilled chicken, lettuce, cucumbers, and peanut sauce. Served in choice of wrap.
      $12.45
    • Chicken Caesar Wrap

      Chicken caesar salad with shaved romano, croutons, and romaine in choice of wrap.
      $12.45
    • Steak Wrap

      Grilled steak, sautéed onions, mushrooms, brown rice, and spinach. Served in choice of wrap.
      $13.95
    • Cajun Chicken Wrap

      Sliced Cajun chicken breast, roasted corn, black beans, Jack cheese, lettuce, tomatoes, and ranch dressing with choice of wrap.
      $12.45
    • Chicken Club Wrap

      Lettuce, tomato, chicken, bacon, and lite mayonnaise. Served in choice of wrap.
      $12.45
    • CLT Wrap

      Chicken, lettuce, tomato, alfalfa sprouts, avocado, Swiss, and dijon. Served in choice of wrap.
      $12.45
  • Sizzling Quesadillas

    • Chicken Quesadilla

      A crispy half moon tortilla filled with Monterey jack and Cheddar cheeses.
      $15.95
    • Chicken and Broccoli Quesadilla

      A crispy half moon tortilla filled with monterey jack and Cheddar cheeses.
      $16.95
    • Vegetarian Quesadilla

      Vegetarian. Diced zucchini, mushrooms, roasted peppers, carrots, brown rice, and black beans with jack and cheddar cheese.
      $16.95
    • Steak Quesadilla

      A crispy half moon tortilla filled with monterey Jack and Cheddar cheeses.
      $16.95
    • Southern Southern Quesadilla

      A crispy half moon tortilla filled with monterey jack and Cheddar cheeses., brown rice, black beans, and BBQ chicken.
      $16.95
    • Spinach and Chicken Quesadilla

      A crispy half moon tortilla filled with monterey Jack and Cheddar cheeses.
      $16.95
    • Shrimp Quesadilla

      A crispy half moon tortilla filled with monterey jack and Cheddar cheeses.
      $16.95
    • Chicken Fiesta Quesadilla

      Sautéed peppers, onions, monterey Jack, and Cheddar cheeses.
      $15.95
  • Protein Shakes

    • Muscle Milkshake (32 oz)

      A blend of high-quality protein, typically whey, with milk, and possibly ingredients like banana or peanut butter for added flavor and nutrition.
      $8.95
    • All Whey Shake (32 oz)

      32oz.
      $9.95
    • Isopure Zero Carb Shake (32 oz)

      32oz.
      $9.95
  • Freshly Squeezed Juices

    • Fresh Squeezed Juice

      Mix and match fruits and veggies to create own juice.
      $8.45
  • Smoothies

    • Very Berry Cool Smoothie

      A boysenberry blueberry blend. 16oz.
      $8.95
    • The Berry Blues Smoothie

      Apple juice, blueberries and banana. 16oz.
      $8.95
    • Rocking Razz Smoothie

      Cranberry juice, strawberry and raspberry concoction. 16oz.
      $8.95
    • The Power Pump Smoothie

      Made with mango and peach juice. 16oz.
      $8.95
    • Mango Mania Smoothie

      Mango and pineapple.16 oz.
      $8.95
    • Rainbow Symphony Smoothie

      Includes strawberries, blueberries, bananas, peaches, raspberries, boysenberries 16oz.
      $8.95
    • Berry One Smoothie

      Raspberries, blueberries, boysenberries, strawberries and banana. 16oz.
      $9.95
    • Strawberry Banana Smoothie

      Strawberry and banana. 16oz.
      $8.95
    • Going Bananas Smoothie

      Orange and banana. 16oz.
      $8.95
    • Tropical Passion Smoothie

      Pineapple juice, peach, and banana. 16oz.
      $8.95
    • Peachy Keen Smoothie

      Made with peach, peach juice, and fresh banana. 16oz.
      $8.95
  • Sides

    • Sautéed Broccoli

      Sautéed Broccoli bursting with healthy nutrients and vibrant flavors.
      $6.95
    • Brown Rice

      Wholesome brown rice to complement your meal.
      $5.95
    • Teriyaki Rice

      Steamed rice tossed with a savory teriyaki sauce, typically includes a subtle blend of sweet and tangy flavors.
      $6.45
    • Steamed Veggies

      Fresh Seasonal Vegetables, Perfectly Steamed to Preserve Flavor and Nutrition
      $5.95
    • Teriyaki Beef

      Succulent beef in a sweet and savory teriyaki glaze.
      $4.95
    • Chips With Salsa

      Crispy tortilla chips accompanied by a signature salsa, typically consisting of tomatoes, onions, and cilantro.
      $6.95
    • Chips With Guacamole

      Crispy tortilla chips paired with creamy guacamole.
      $6.95
    • Roasted Corn

      Roasted corn typically prepared to enhance its natural sweetness, often seasoned lightly to complement its robust flavor.
      $6.95
    • Sweet Potato Fries

      Crispy and flavorful fries made from sweet potatoes, a delightful twist on a classic favorite.
      $5.95
    • Teriyaki Chicken

      Grilled teriyaki chicken strips with sautéed onions, broccoli, bell peppers, and carrots served on a bed of white rice.
      $6.95
    • Macho Nacho

      turkey chili served over chips with cheese.
      $13.95
    • Sautéed Spinach

      Sautéed green goodness, perfect for health-conscious diners seeking a flavorful leafy greens option.
      $6.95
    • French Fries

      Crispy golden strips of deliciousness served hot and seasoned to perfection.
      $5.95
    • Couscous

      Flavored.
      $5.95
    • Chicken Kabobs

      Skewered and grilled chicken breast, marinated in a blend of traditional spices.
      $5.95
    • Turkey Chili

      Only the large size is served over rice.
      $12.95
    • Grilled Veggies

      Assorted Seasonal Vegetables, Char-Grilled to Perfection
      $5.95
  • Beverages

    • Poland Spring Water (16.9 oz)

      Bottle.
      $2.35
    • Snapple

      Snapple tea available in lemon, diet lemon, peach, and diet peach flavors.
      $2.95
    • Smart Water

      Every drop tastes pure and will leave you feeling refreshed.
      $3.50
    • Can of Soda

      Choice of Coke or Diet Coke.
      $2.35
  • Desserts

    • Chocolate Peanut Butter Oatmeal

      Oatmeal combined with rich chocolate and creamy peanut butter, creating a comforting dessert dish.
      $7.45
    • Rice Pudding

      Creamy, sweet pudding made with tender rice, and other spice
      $5.95
    • Oreo Oatmeal

      Oatmeal mixed with crushed Oreo cookies, offering a sweet twist on a classic dish.
      $7.95
    • Regular Oatmeal

      Regular oatmeal, typically includes whole oats simmered until soft, often sweetened or flavored with ingredients like cinnamon, honey, or fruit.
      $6.95

Know a great happy hour or special for this location?

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(718) 322-9727

163-12 Cross Bay Blvd, Howard Beach, NY 11414


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