196 calories. 54.58gr protein 40.34gr total carbohydrate 55.50gr total fat.grilled cajun chicken on top of creamy alfredo noodles.ingredients: grilled chicken (cajun seasoning, chicken breast), fettuccine, parmesan, garlic spinach (garlic, spinach), alfredo sauce (garlic, heavy cream, parmesan, butter, garlic salt).allergens: wheat, milk, mustard.