Taste of Soul: Plant based & Vegan Cuisine Menu

2200 Thrift Rd, Charlotte, NC 28208
  • Wingz

    • 6 Piece Wingz

      Wingz only. Tossed in your choice of sauce Over bread with a side of ranch.
      $19.99
    • Wingz Snack Pack

      3 piece wingz - tossed in your choice of sauce. comes with 1 side, veggie of the day, rice and ranch dipping sauce
      $14.99
  • Weekday Menu

    • Daily Special

      Choose from House Patty, crabless cake, or grilled Chikn. Comes with rice and 1 side.
      $14.99
    • Soul Bowl

      Your choice of protein over rice with green beans or kale greens (whichever is available that day), seasoned beans, grilled veggies. Gluten Free
      $14.99
    • BBQ Ribbz

      Comes with rice, and 2 sides
      $29.99
    • Spaghetti

      Meatless spaghetti
      $14.99
    • Pumpkin Soup & Grilled Cheez

      8 ounce pumpkin soup with a buttery toasted grilled cheez sandwich! add a apple cider for only $4.99
      $10.99
    • Smash Burger

      (Pea Protein TVP) Comes with cheez, mayo, lettuce, pickles ketchup & mustard.
      $14.99
    • CheezBurger

      Traditional burger with cheez, lettuce, ketchup, mustard, and pickles. Comes with chips
      $14.99
    • Housemade Burger

      House made black bean burger, grilled with vegan chipotle mayo, lettuce, tomato, caramelized onions and pickles
      $14.99
    • Cheezstayk

      (Pea Protein TVP) cheez, mushrooms, peppers and onions grilled on a toasted hoagie roll with vegan mayo, lettuce, onions and our soul sauce.
      $17.99
    • Chik’n Cheezstayk

      Grilled Chik’n mushrooms onions and peppers tossed in our soul sauce with melted cheez on a toasted hoagie roll.
      $17.99
    • Cheezstayk Sandwich

      (Pea Protein TVP) cheez, mushrooms, peppers and onions grilled on a toasted bun with our soul sauce
      $10.99
    • Chik'n Cheezstayk Sandwich

      chik'n cheezstayk as a sandwich with lettuce and our soul sauce on a toasted bun.
      $10.99
    • Chickpea Toona Sandwich

      Served on a toasted bun comes with chips
      $9.99
    • Jr. Cheezburger

      Comes with chips
      $5.99
    • Grilled Veggies

      Gluten Free
      $3.99
    • Green Beans

      $3.99
    • Brown Sugar Baked Beans

      $4.99
    • Black Eyed Peas

      $3.99
  • Fysh Fry

    • Fried Items

      All Fried items are served from 2-4 pm and can only be ordered at the Kiosk in the lobby!
      $0.00
  • Saturday Menu

    • BBQ Ribbz

      Comes with rice, and 2 sides
      $29.99
    • Crabless Cakes

      3 crabless cakes drizzled with our Cajun cream sauce over rice with 2 sides.
      $24.99
    • Soul Bowl

      Your choice of protein over rice with green beans or kale greens (whichever is available that day), seasoned beans, grilled veggies. Gluten Free
      $14.99
    • Daily Special

      Choose from House Patty, crabless cake, or grilled Chikn. Comes with rice and 1 side.
      $14.99
    • Spaghetti

      Meatless spaghetti
      $14.99
    • 2 Chili Cheez Doggs

      $10.00
    • Mushroom Chopped Cheez Sandwich

      Chopped mushrooms, peppers and onions and cheez grilled on a toasted hoagie roll.
      $12.99
    • Housemade Burger

      House made black bean burger, grilled with vegan chipotle mayo, lettuce, tomato, caramelized onions and pickles
      $14.99
    • CheezBurger

      Traditional burger with cheez, lettuce, ketchup, mustard, and pickles. Comes with chips
      $14.99
    • Smash Burger

      (Pea Protein TVP) Comes with cheez, mayo, lettuce, pickles ketchup & mustard.
      $14.99
    • Cheezstayk

      (Pea Protein TVP) cheez, mushrooms, peppers and onions grilled on a toasted hoagie roll with vegan mayo, lettuce, onions and our soul sauce.
      $17.99
    • Chik’n Cheezstayk

      Grilled Chik’n mushrooms onions and peppers tossed in our soul sauce with melted cheez on a toasted hoagie roll.
      $17.99
    • Mac N Cheez

      $8.99
    • Kale Greens

      Gluten Free
      $4.99
    • Brown Sugar Baked Beans

      $4.99
    • Grilled Veggies

      Gluten Free
      $3.99
    • Black Eyed Peas

      $3.99
    • Green Beans

      $3.99
    • Peach Cobbler

      $8.99
    • Spring Water

      $1.50
  • SoulFood Sundays

    • N’Oxtail

      Caribbean style n’Oxtail over rice with 2 sides
      $30.99
    • BBQ Ribbz

      Comes with rice, and 2 sides
      $29.99
    • Mushrooms And Gravy

      Mushrooms peppers and onions in brown gravy over rice with 2 sides
      $21.99
    • Crabless Cakes

      3 crabless cakes drizzled with our Cajun cream sauce over rice with 2 sides.
      $24.99
    • Spaghetti

      Meatless spaghetti
      $14.99
    • Smash Burger

      (Pea Protein TVP) Comes with cheez, mayo, lettuce, pickles ketchup & mustard.
      $14.99
    • CheezBurger

      Traditional burger with cheez, lettuce, ketchup, mustard, and pickles. Comes with chips
      $14.99
    • Cheezstayk

      (Pea Protein TVP) cheez, mushrooms, peppers and onions grilled on a toasted hoagie roll with vegan mayo, lettuce, onions and our soul sauce.
      $17.99
    • Mushroom Chopped Cheez Sandwich

      Chopped mushrooms, peppers and onions and cheez grilled on a toasted hoagie roll.
      $12.99
    • Housemade Burger

      House made black bean burger, grilled with vegan chipotle mayo, lettuce, tomato, caramelized onions and pickles
      $14.99
    • Grilled Chik’n Snack Pack

      Grilled Chik'n with your choice of sauce over bread with 1 side
      $14.99
    • Grilled Veggies

      Gluten Free
      $3.99
    • Brown Suga Baked Beans

      Gluten Free
      $4.99
    • Mac N Cheez

      $8.99
    • Kale Greens

      Gluten Free
      $4.99
    • Green Beans

      $3.99
    • Black Eyed Peas

      $3.99
    • Peach Cobbler

      $8.99
    • Red Velvet Cake Slice

      $5.99
    • Lemon Cake Slice

      $5.99
    • 100% Apple Juice

      $3.99
    • Spring Water

      $1.50
    • 100% Cran Grape Juice

      12 oz
      $3.99
  • Weekend Brunch

    • Honee Chik’n Biscuit

      Comes with a side of grits
      $14.99
    • Sausage N Cheez Bagel

      Plant based sausage and cheez on a bagel. Comes with a side of grits
      $13.99
    • Stayk N Cheez Bagel

      Stayk n cheez on a bagel. Comes with a side of grits
      $14.99
    • Crabless Cake & Grits

      1 crabless cake served over cheezy grits with a Cajun roux and a biscuit
      $16.99
    • Grits

      $2.99
  • Pop up menu

    • Juicy Lucy Burger

      Comes on a pretzel roll.
      $16.99
    • 2 Hot Doggs

      Comes with chips
      $5.99
    • Chik'n Cheezstayk Sandwich

      chik'n cheezstayk as a sandwich with lettuce and our soul sauce on a toasted bun.
      $10.99
    • Cheezstayk

      (Pea Protein TVP) cheez, mushrooms, peppers and onions grilled on a toasted hoagie roll with vegan mayo, lettuce, onions and our soul sauce.
      $17.99
    • Cheezstayk Sandwich

      (Pea Protein TVP) cheez, mushrooms, peppers and onions grilled on a toasted bun with our soul sauce
      $10.99
    • Chik’n Cheezstayk

      Grilled Chik’n mushrooms onions and peppers tossed in our soul sauce with melted cheez on a toasted hoagie roll.
      $17.99
    • Chickpea Toona Sandwich

      Served on a toasted bun comes with chips
      $9.99
    • Spaghetti

      Meatless spaghetti
      $14.99
    • Grilled Chik’n Snack Pack

      Grilled Chik'n with your choice of sauce over bread with 1 side
      $14.99
    • Mushroom Chopped Cheez Sandwich

      Chopped mushrooms, peppers and onions and cheez grilled on a toasted hoagie roll.
      $12.99

Menu Gallery

  • Menu 1

Menu Gallery

  • Menu 1

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