Tapovana Lunch Box Menu

4.9
(13 Reviews)
$Indian
  • Ayurvedic Cleanses

    • Custom Ayurvedic Cleanses

      Schedule your own 6 Days of a private Ayurvedic Lunch, Dinner & Routine for optimal health\n\n100% Plant-based\nGluten Free\nAlkalizing\nAnti inflamatory\n\nExperience The Benefits of a Daily Seasonal Routine:\n\nReduce Stress\nStrengthen Immunity\nBetter Sleep\nMental Clarity\nNaturally Energized\nImproved Digestion\nRelief of Aches and Discomfort\n\nAt the heart of the ancient art and science of Ayurveda is the concept of AGNI, a strong and consistent digestive fire. We focus on the importance of a structured daily routine, good digestion and proper food combining that will burn toxins, increasing the strength of our immune systems, leading to a radiant physical, mental and spiritual state.\n\n\nAll lunches and dinners will be prepared by Corey De Rosa, featuring his South Indian Artisanal Cuisine, based on Ayurvedic principals. Only using handmade spice blends, fresh herbs, ancient cooking techniques. The result is a perfect flavor, digestibility and absorption (food turning back into Consciousness).
      $468.00
    • Seasonal Ayurvedic Cleanses

      6 Days of Ayurvedic Lunch, Dinner & Routine\nTo reset body & mind\n\n100% Plant-based\nGluten Free\nAlkalizing\nAnti-inflamatory\n\nExperience The Benefits of a Daily Seasonal Routine:\n\nReduce Stress!\nStrengthen Immunity\nBetter Sleep\nMental Clarity\nNaturally Energized\nImproved Digestion\nRelief of Aches and Discomfort\n\nAt the heart of the ancient art and science of Ayurveda is the concept of AGNI, a strong and consistent digestive fire. We focus on the importance of a structured daily routine, good digestion and proper food combining that will burn toxins, increasing the strength of our immune systems, leading to a radiant physical, mental and spiritual state.\n\n\nAll lunches and dinners will be prepared by Corey De Rosa, featuring his South Indian Artisanal Cuisine, based on Ayurvedic principals. Only using handmade spice blends, fresh herbs, ancient cooking techniques. The result is a perfect flavor, digestibility and absorption (food turning back into Consciousness).
      $374.40
  • Today's Lunch Box

    • Today's Lunch Box

      TODAY'S LUNCH BOX: \n**Rejuvenative Pongal with Mung Beans, Rice, Coconut and Cashews, Mixed Vegetable Sambar, Coconut Chutney, Sweet & Spicy Date Chutney **Contains Nuts
      $18.72
  • Full Thali Meal

    • Full Thali Meal

      1) salad of the day\n\n2) ***chapati (flat bread)\n\n3) vada, or pakora (chef's choice)\n\n4)fresh vegetable curry using local, seasonal produce when available, and individually ground spice blends\n\n5) a whole grain dish (which may contain nuts)\n\n6) a protein dish of either properly spiced beans, dals (hulled, split beans or peas), or paneer (house made soft cheese cubes from local, fresh milk)\n\n7) a fruit, or vegetable chutney for balanced flavor and enhanced digestion and nutrient assimilation.
      $33.28
  • Side Dishes

    • Extra Chutney Cup

      $2.08
    • Extra Vegetable Curry Of The Day

      Extra portion of the vegetable curry of the day.\n\n8 oz.
      $6.24
    • Rice Or Whole Grains Of The Day

      $6.24
    • Dal Soup Of The Day

      Extra Dal, soup, or stew of the day.\n\n8 oz.
      $6.24
    • Shaved Brussels Sprouts And Pomegranate Salad

      Shredded Brussels Sprouts, Pomegranate, Coconut and Cilantro with a mustard lime dressing.
      $8.32
    • Carrot Mung Bean Salad

      Shredded Carrots, Split Yellow Mung Beans, Coconut, Cilantro and a Mustard Lime Dressing
      $8.32
    • Pineapple Beat Salad

      $8.32
    • Whole Wheat Chapati

      Soft, homemade whole wheat flat bread.\n\n2 pieces.\n\n***contains wheat
      $5.20
    • Homestyle Sada Dosa

      Delicious and crispy outside, soft inside crepe made from fermented rices and beans. This South Indian super food is a powerful probiotic, and complete protein.
      $8.32
    • Potato Vada

      Crisp Potato fritters, mildly spiced in chickpea batter
      $8.32
    • Cauliflower Pakora

      Crisp Cauliflower Fritters in Mildly Spiced Chickpea Batter.\nServed with Chutney.\n\n
      $8.32
  • Elixirs & Drinks

    • Pomegranate Elixir

      $8.32
    • Minty Mango Drink

      16oz. (475 ml)\n\nOne of our cool, hydrating elixirs with trace minerals for both, electrolyte balance, and aiding digestion.\n\nIngredients: water, mango, lemon juice, lime, juice, mineral rich evaporated cane juice, ginger, mint leaves, turmeric, himalayan pink salt.
      $8.32
    • Ginger Mint Lime Drink

      16oz. (475 ml)\n\nOne of our cool, hydrating elixirs with trace minerals for both, electrolyte balance, and aiding digestion.\n\nIngredients: water, lime juice, mineral rich evaporated cane juice, ginger, mint leaves, himalayan pink salt.
      $8.32
    • Chilled Oatmilk Chai, 16oz

      Seasonal spice blend & black tea slow cooked with ginger and cardamon.\nFinished with oat milk and served cold.\n\n16 oz.
      $10.40
    • Chilled Masala Chai 16oz

      Seasonal spice blend & black tea slow cooked with ginger, cardamon and whole milk.\nServed cold.\n\n16.oz\n\n*Contains Dairy
      $8.32
    • Masala Chai, Hot 16oz

      Ingredients: water, whole milk, assam tea, jaggery(coconut sweetener), cardamom, ginger, seasonal spices.\n\nContains Caffeine\n\nFortifying and energizing, aids digestion.
      $8.32
    • Masala Chai, Hot 8oz

      Ingredients: water, whole milk, assam tea, jaggery(coconut sweetener), cardamom, ginger, seasonal spices.\n\nContains Caffeine\n\nFortifying and energizing, aids digestion.
      $5.20
  • From Our Store

    • Classic Kitchari Packet

      This is a healthy, delicious one pot meal, once vegetables are added.\n\nSeasoned mung beans and basmati rice, coconut, Himalayan mineral salt. \n\nServes 2 full meals.
      $10.40
    • Cumin Basmati Rice

      Serves 2 as a side dish for vegetables, meat, fish, chicken.\n\nLong Grain Basmati Rice, Himalayan Mineral Salt.\n\nCooking instructions on back.
      $8.32
    • Coconut Quinoa Rice Packet

      \nServes 2 as a side dish for vegetables, meat, fish, chicken.\n\nQuinoa, Basmati Rice, Coconut, Toasted Cashews, Yellow Split Peas, Curry Leaves, Mild Spices, Himalayan Mineral Salt.\n\nCooking instructions on back.
      $11.44
    • Frozen Vegetable Sambar, Serves 2

      16oz. (475 ml)\n\nA South Indian Superfood\n\n(Serves 2)\n\nIngredients: Mung beans, yellow lentils, filtered water, tomatoes, moringa, potatoes, tamarind, homemade spice blend, coconut, coconut sugar, Avocado oil, Himlayan mineral salt.
      $11.44
    • Frozen Pumpkin Lentil Stew, Serves 2

      16oz. (475 ml)\n\n(Serves 2)\n\nIngredients: Butternut squash, onions, garlic, chickpeas, filtered water, plum tomatoes, coconut, homemade spice blend, green chili, Himalayan salt.\n\n
      $11.44
    • Frozen Palak Paneer, Serves 2

      16oz. (475 ml)\n\n(Serves 2)\n\nIngredients: Homemade soft cheese in spinach, paneer (whole milk & lemon), coconut, tomato, onion, garlic, ginger, homemade spice blend, avocado oil, Himalayan salt.
      $12.48
  • Corporate Lunch Boxes

    • Corporate Lunch Boxes

      INCLUDES:\nDELIVERY\nFRESH VEGETABLE CURRY Light and deliciously balanced with ground spices\nFRAGRANT RICE or WHOLE GRAINS May contain nuts\nDAL or SOUP OF THE DAY Pureed lentils and hand ground spices\nSPICED FRUIT CHUTNEY For balanced flavor and enhanceddigestion\nSEASONAL SALAD With mustard lime dressing\n\nThrough the power of an enhanced digestive system,\nefficiently absorbing nutrients and eliminating waste\nas we strengthen immunity, expect to feel light, bright\nand shiny from the inside out! Enjoy feelings of:\n\nreduced stress\nstrength and energy\nbetter sleep\nreduced inflamation\nmore focus\nmental clarity\nevenness of mind\n\nThere is no doubt that if you enjoy these meals,\nyou will experience the best version of yourself,\nfeeling loved and nourished all the way to your\nnatural state of perfection.\n
      $23.92

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(631) 678-3905

2357 Montauk Hwy, Bridgehampton, NY 11932


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