Swolehouse Meals Menu

Pulled steak, mixed cheese, peppers, onions, chipotle mayo.

Ground beef, tomatoes, onion, relish, turkey bacon, mixed cheese, Russian dressing.

Pulled chicken, onions, peppers, black beans, mixed cheese.

Pulled chicken, mixed cheese, lettuce, tomato, turkey bacon, BBQ Sauce.

Pulled chicken smothered in buffalo wing sauce topped with mozzarella cheese.

Chocolate protein, chocolate syrup, peanut butter.

Egg whites, turkey, cheese, & avocado on a wrap.

Vanilla protein, chocolate protein, chocolate syrup, crushed Oreos.

Unflavored whey, raspberry, strawberry, banana.

Our marinated flank steak top with our Southwest sauce served with roasted potatoes and vegetable with a sprinkle of our chili lime seasoning

Our fried chicken topped with our homemade marinara sauce over a top of spaghetti top with mozzarella cheese. Appétit

I marinated flank steak smothered in steak sauce, served with white rice and a vegetable

Our turkey meatballs smothered in our homemade marinara sauce topped with Parmesan cheese over a bed of spaghetti

Our grilled chicken cooked to perfection top with our sweet chili sauce served with sweet potato and a vegetable

Our slow roasted pulled chicken top with barbecue sauce, served with white rice and a vegetable

Our chicken teriyaki dumplings served with fried rice

Our slow cooked pulled chicken smothered in buffalo ranch sauce, mixed cheese, then stuffed in a bell pepper, served with white rice

Shrimp sautéed marinated in our homemade pesto sauce topped with roasted red peppers balsamic glaze on top of spaghetti

Season ground beef topped with Thai garlic sauce paired with fried rice and topped with coleslaw

Salmon Marinated teriyaki sauce served with white rice and a vegetable

Our season ground beef topped with buffalo ranch sauce and mixed cheese over a bed of penne pasta

Marinated steak, grilled peppers and onions American cheese, and steak sauce.

Pulled chicken, pesto, mozzarella cheese sliced tomato and balsamic drizzle.

Pulled chicken smothered in buffalo wing sauce topped with mozzarella cheese.

Add more items at an upcharge.

Vanilla protein, banana, chocolate syrup, cocoa powder.

Chocolate protein, chocolate syrup, peanut butter.

Chocolate protein, vanilla protein, chocolate syrup, fluff.

Unflavored whey, raspberry, strawberry, banana.

Vanilla protein.

Chocolate protein, chocolate syrup.

Vanilla protein, chocolate protein, chocolate syrup, crushed Oreos.

Fruity cereal whey, blueberries, fruity pebbles cereal.

Unflavored whey, sprinkles, cake mix.

Spinach, walnuts, dried cranberries, mozzarella: red onions, served with honey mustard dressing.

Romaine lettuce, tomatoes, cucumbers, red onions, black olives, banana peppers, feta cheese served with oil and vinegar.

Iceberg wedge, tomatoes, turkey bacon bits, blue cheese crumbs, cucumbers. Served with balsamic drizzle.

Iceberg lettuce, black beans, tomatoes, mixed cheese, avocado, onions, pico de gallo taco seasoning and mixed cheese.

Romaine lettuce, parmesan cheese, croutons served with caesar dressing.

Kale, chickpeas, red onion, walnuts, flax seed, quinoa, shredded carrots, avocado served with your salad dressing.

Grilled chicken, feta cheese, tzatziki sauce, tomatoes, red onions.

Grilled chicken, mixed cheese, peppers, onions, chipotle mayo.

Grilled chicken, mixed cheese, black beans, peppers, onions, salsa.

Pulled chicken, avocado, lettuce, turkey bacon, light mayo.

Pulled steak, mixed cheese, peppers, onions, chipotle mayo.

Pulled steak, red onions, cucumber, carrots, lettuce, honey mustard.

Pulled chicken, mozzarella, lettuce, tomato, buffalo ranch dressing.

Pulled chicken, mixed cheese, lettuce, tomato, turkey bacon, BBQ Sauce.

Pulled steak, mozzarella cheese, lettuce, tomato, sweet chili sauce.

Pulled chicken, Parmesan cheese, lettuce, Caesar dressing.

Pulled steak, onions, peppers, black beans, mixed cheese.

Ground beef, tomatoes, onion, relish, turkey bacon, mixed cheese, Russian dressing.