Spicy. In: spicy tuna, spicy crab, avocado, shrimp tempura, with soy paper. Sauce: yum yum, eel, ponzu sauce on the side. Thoroughly cooking foods of animal origin such as beef, eggs, fish, lamb, milk, poultry, or shellfish reduce the risk of Foodborne illness. Individuals with certain health conditions may be at higher risk if these foods are consumed raw or undercooked.