Sunspot Menu

4.5
(1,175+ Reviews)
  • Small Plates

    • Guacamole And Chips

      House made Guacamole with fresh corn tortilla chips
      $3.50
    • Queso Dip

      tortilla chips, fresh cilantro
      $12.00
      Queso Dip
    • Fried Green Tomatoes

      romesco sauce, goat cheese, corn relish
      $11.00
      Fried Green Tomatoes
    • Pork Shoulder Nachos

      slow roasted pork shoulder, queso, black beans, pickled onions, pico, cotija, jalapenos
      $13.00
      Pork Shoulder Nachos
    • Citrus Marinated Shrimp

      cucumbers, pickled red onions, radish, cilantro, avocado puree, house hot sauce, naan\n*gluten free
      $11.00
    • Chips And Salsa

      tomatillo and smoky chipotle, served with tortilla chips. Add guacamole for $3.50\n*gluten free\n**vegan
      $6.00
    • Seasonal Hummus

      Fresh vegetables, naan bread\n*Vegan
      $8.00
  • Brunch

    • The Americano

      2 circle v eggs, cooked to order, home fries, bacon, toast, fresh fruit\n*ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3
      $12.00
    • Omelette Of The Weekend

      changes weekly, please call for details\nserved with fruit\n*gluten free\n**ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3
      $14.00
    • Nashville Hot Chicken

      house-made buttermilk biscuit, Springer Mountain Chicken tenders, pickle, served with fruit
      $14.00
      Nashville Hot Chicken
    • Biscuit And Gravy

      House-made buttermilk biscuit with sausage gravy. Served with a side of fruit
      $11.00
    • Shrimp And Grits

      andouille sausage, oyster mushrooms, roasted tomatoes, peas, creamy grits
      $16.00
    • The SEC

      house-made buttermilk biscuit, sausage, egg, cheddar cheese. Served with fruit
      $12.00
    • Tofu Grain Bowl

      quinoa, basmati rice, farro, sliced avocado, radish, cucumber, pickled carrots, miso vinaigrette, sunflower seed\n**plant based
      $14.00
    • Avocado Toast

      sprouted grain toast, smashed avocado, roasted tomato, micro green salad, cashew "Parmesan" \n**plant based
      $13.00
    • Chicken And Waffle

      buttermilk marinated fried chicken breast, muddy pond sorghum, tobasco butter, home fries\n*ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3
      $15.00
  • Entrées

    • Tofu Grain Bowl

      quiona, brown rice, farro, sliced avocado, radish, cucumber, heirloom tomatoes, pickled carrots, miso vinaigrette, sunflower seeds
      $14.00
    • Shrimp & Grits

      tasso ham, oyster mushrooms, roasted tomatoes, peas, creamy grits
      $16.00
      Shrimp & Grits
    • Herbed Chicken

      grilled chicken breast, basmati rice, roasted tomatoes, goat cheese, basil
      $18.00
    • Rattlesnake Pasta

      grilled chicken, roasted onions, peppers, spinach, fettuccine, alfredo sauce, pico de gallo
      $17.00
    • Chili Mac

      impossible burger, black beans, green chile, plant based mac & cheese, roasted tomato\n*Vegan\n*Gluten Free
      $15.00
    • Grilled Salmon

      cheese grits, haricort verts, romesco sauce, lemon butter\n*salmon is cooked medium unless otherwise specified\n*gluten free
      $25.00
  • Sandwiches

    • Roasted Carnitas

      citrus marinated pork shoulder, pickles, arugula, black bean & corn relish, chipotle mayo
      $14.00
    • BLGT

      fried green tomatoes, bacon, arugula, goat cheese, jalapeno aoili, sourdough, choice of side
      $14.00
    • Black Bean Burger

      house made with quinoa, beets and mushrooms, arugula, guacamole, chipotle mayo\n*vegetarian\n**vegan
      $15.00
    • The Bob

      jerk chicken, lettuce, tomato, onion, honey mustard
      $16.00
    • Salmon BLT

      bacon, arugula, tomato, shaved red onion, roasted garlic and jalapeno aioli
      $16.00
    • Grilled Tuna

      miso marinated yellowfin, arugula, tomato, shaved red onions, pickles, chipotle mayo
      $16.00
    • Tofu Melt

      crispy tofu, sprouted grain wheat bread, american cheese, grilled onions and peppers, roasted jalapeno aioli\nchoice of side\n*vegetarian
      $14.00
    • Local Burger

      10 oz. Clover Meadow Farm Beef, cheddar cheese, arugula, tomato, onion, pickles
      $17.00
  • Beverages

    • Diet Coke

      $2.75
    • Assorted Hot Teas

      $2.25
    • Minute Maid Lemonade

      $2.75
    • Jones Cream Soda

      $3.50
    • Gosling's Ginger Beer

      $3.50
    • Abita Root Beer

      $3.50
    • Sweet Iced Tea

      $2.75
    • Fountain Flavor Of The Month

      $2.75
    • Sprite

      $2.75
    • Coke

      $2.75
    • Dr. Pepper

      $2.75
    • Blood Orange San Pellegrino

      $3.50
    • Unsweet Iced Tea

      $2.75
    • Flying Cauldron Butterscotch Beer

      $3.50
    • Coffee

      $2.50
    • Cheerwine

      $3.50
    • Perrier Sparkling Water

      $3.50
  • Dessert

    • All Natural Peanut Butter Pie

      dark chocolate ganach, date peanut crust\n*Gluten Free
      $7.00
    • Key Lime Tart

      graham cracker crust, whipped topping
      $7.00
    • Dark Chocolate Fudge Cake

      salted marcona almonds\n*Gluten Free
      $7.00
      Dark Chocolate Fudge Cake
  • Sides

    • Spiced Sweet Potato Waffle Fries

      *gluten free\n**vegan
      $5.00
    • Herb Roasted Potatoes

      **plant based \n**gluten free
      $5.00
    • Quinoa Salad

      served cold\n*gluten free\n**vegan
      $5.00
    • Lemon Butter Broccolini

      $5.00
    • French Fries

      *gluten free\n**vegan
      $5.00
    • Brussel Sprouts

      Roasted and tossed in an Almond Vinaigrette
      $5.00
    • Cheese Grits

      $5.00
    • Mac And Cheese

      plant based, gluten free, contains nuts
      $5.00
  • Soup

    • Today's Soup

      Changes Daily
    • Vegetable Soup

      Changes Daily
  • Salads

    • Sunspot Salad

      Mixed greens, herb roasted potatoes, heirloom tomatoes, haricot verts, sunflower seeds, creamy herb dressing.\n*plant based\n**gluten sensitive
      $14.00
      Sunspot Salad
    • Kale And Quinoa Salad

      kale, arugula, quinoa, seasonal squash, goat cheese, garden radish, roasted almond vinaigrette \n*vegetarian\n**gluten sensitive
      $14.00
    • Grilled Romaine Ceasar

      cotija cheese, fresh croutons, roasted serrano dressing
      $7.00
    • Heirloom Caprese Salad

      fresh heirloom tomatoes, mozzarella pearls, fresh basil, balsamic glaze
      $10.00
    • Chickpea Salad

      mixed greens, lemon herb marinated chic peas, cotija cheese, pickled red onion, radish, cucumber, citrus vinaigrette\n*vegetarian\n**gluten sensitive
      $13.00
  • Tacos

    • Fried Chicken Tender

      Mexican street corn, house hot sauce, cotija, pickled red onion, arugula
      $6.00
    • Blackened Shrimp

      Jalapeno aioli, radish, pickled onion, slaw, hot sauce
      $6.00
      Blackened Shrimp
    • Salmon

      seared salmon, avocado tomatillo crema, slaw, cotija
      $6.00
    • The Classic

      beyond beef, vegan cheese, pico, shredded lettuce
      $6.00
    • Pork

      roasted pork shoulder, avocado tomatillo salsa, cotija, corn salsa
      $6.00
  • Small Plates

    • Guacamole And Chips

      House made Guacamole with fresh corn tortilla chips
      $3.50
    • Queso Dip

      tortilla chips, fresh cilantro
      $12.00
      Queso Dip
    • Fried Green Tomatoes

      romesco sauce, goat cheese, corn relish
      $11.00
      Fried Green Tomatoes
    • Pork Shoulder Nachos

      slow roasted pork shoulder, queso, black beans, pickled onions, pico, cotija, jalapenos
      $13.00
      Pork Shoulder Nachos
    • Citrus Marinated Shrimp

      cucumbers, pickled red onions, radish, cilantro, avocado puree, house hot sauce, naan\n*gluten free
      $11.00
    • Chips And Salsa

      tomatillo and smoky chipotle, served with tortilla chips. Add guacamole for $3.50\n*gluten free\n**vegan
      $6.00
    • Seasonal Hummus

      Fresh vegetables, naan bread\n*Vegan
      $8.00
  • Brunch

    • The Americano

      2 circle v eggs, cooked to order, home fries, bacon, toast, fresh fruit\n*ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3
      $12.00
    • Omelette Of The Weekend

      changes weekly, please call for details\nserved with fruit\n*gluten free\n**ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3
      $14.00
    • Nashville Hot Chicken

      house-made buttermilk biscuit, Springer Mountain Chicken tenders, pickle, served with fruit
      $14.00
      Nashville Hot Chicken
    • Biscuit And Gravy

      House-made buttermilk biscuit with sausage gravy. Served with a side of fruit
      $11.00
    • Shrimp And Grits

      andouille sausage, oyster mushrooms, roasted tomatoes, peas, creamy grits
      $16.00
    • The SEC

      house-made buttermilk biscuit, sausage, egg, cheddar cheese. Served with fruit
      $12.00
    • Tofu Grain Bowl

      quinoa, basmati rice, farro, sliced avocado, radish, cucumber, pickled carrots, miso vinaigrette, sunflower seed\n**plant based
      $14.00
    • Avocado Toast

      sprouted grain toast, smashed avocado, roasted tomato, micro green salad, cashew "Parmesan" \n**plant based
      $13.00
    • Chicken And Waffle

      buttermilk marinated fried chicken breast, muddy pond sorghum, tobasco butter, home fries\n*ONLY SERVED ON SATURDAY AND SUNDAY FROM 10-3
      $15.00
  • Sandwiches

    • Roasted Carnitas

      citrus marinated pork shoulder, pickles, arugula, black bean & corn relish, chipotle mayo
      $14.00
    • BLGT

      fried green tomatoes, bacon, arugula, goat cheese, jalapeno aoili, sourdough, choice of side
      $14.00
    • Black Bean Burger

      house made with quinoa, beets and mushrooms, arugula, guacamole, chipotle mayo\n*vegetarian\n**vegan
      $15.00
    • The Bob

      jerk chicken, lettuce, tomato, onion, honey mustard
      $16.00
    • Salmon BLT

      bacon, arugula, tomato, shaved red onion, roasted garlic and jalapeno aioli
      $16.00
    • Grilled Tuna

      miso marinated yellowfin, arugula, tomato, shaved red onions, pickles, chipotle mayo
      $16.00
    • Tofu Melt

      crispy tofu, sprouted grain wheat bread, american cheese, grilled onions and peppers, roasted jalapeno aioli\nchoice of side\n*vegetarian
      $14.00
    • Local Burger

      10 oz. Clover Meadow Farm Beef, cheddar cheese, arugula, tomato, onion, pickles
      $17.00
  • Beverages

    • Diet Coke

      $2.75
    • Assorted Hot Teas

      $2.25
    • Minute Maid Lemonade

      $2.75
    • Jones Cream Soda

      $3.50
    • Gosling's Ginger Beer

      $3.50
    • Abita Root Beer

      $3.50
    • Sweet Iced Tea

      $2.75
    • Fountain Flavor Of The Month

      $2.75
    • Sprite

      $2.75
    • Coke

      $2.75
    • Dr. Pepper

      $2.75
    • Blood Orange San Pellegrino

      $3.50
    • Unsweet Iced Tea

      $2.75
    • Flying Cauldron Butterscotch Beer

      $3.50
    • Coffee

      $2.50
    • Cheerwine

      $3.50
    • Perrier Sparkling Water

      $3.50
  • Dessert

    • All Natural Peanut Butter Pie

      dark chocolate ganach, date peanut crust\n*Gluten Free
      $7.00
    • Key Lime Tart

      graham cracker crust, whipped topping
      $7.00
    • Dark Chocolate Fudge Cake

      salted marcona almonds\n*Gluten Free
      $7.00
      Dark Chocolate Fudge Cake
  • Sides

    • Spiced Sweet Potato Waffle Fries

      *gluten free\n**vegan
      $5.00
    • Herb Roasted Potatoes

      **plant based \n**gluten free
      $5.00
    • Quinoa Salad

      served cold\n*gluten free\n**vegan
      $5.00
    • Lemon Butter Broccolini

      $5.00
    • French Fries

      *gluten free\n**vegan
      $5.00
    • Brussel Sprouts

      Roasted and tossed in an Almond Vinaigrette
      $5.00
    • Cheese Grits

      $5.00
    • Mac And Cheese

      plant based, gluten free, contains nuts
      $5.00
  • Soup

    • Today's Soup

      Changes Daily
    • Vegetable Soup

      Changes Daily
  • Salads

    • Sunspot Salad

      Mixed greens, herb roasted potatoes, heirloom tomatoes, haricot verts, sunflower seeds, creamy herb dressing.\n*plant based\n**gluten sensitive
      $14.00
      Sunspot Salad
    • Kale And Quinoa Salad

      kale, arugula, quinoa, seasonal squash, goat cheese, garden radish, roasted almond vinaigrette \n*vegetarian\n**gluten sensitive
      $14.00
    • Grilled Romaine Ceasar

      cotija cheese, fresh croutons, roasted serrano dressing
      $7.00
    • Heirloom Caprese Salad

      fresh heirloom tomatoes, mozzarella pearls, fresh basil, balsamic glaze
      $10.00
    • Chickpea Salad

      mixed greens, lemon herb marinated chic peas, cotija cheese, pickled red onion, radish, cucumber, citrus vinaigrette\n*vegetarian\n**gluten sensitive
      $13.00
  • Tacos

    • Fried Chicken Tender

      Mexican street corn, house hot sauce, cotija, pickled red onion, arugula
      $6.00
    • Blackened Shrimp

      Jalapeno aioli, radish, pickled onion, slaw, hot sauce
      $6.00
      Blackened Shrimp
    • Salmon

      seared salmon, avocado tomatillo crema, slaw, cotija
      $6.00
    • The Classic

      beyond beef, vegan cheese, pico, shredded lettuce
      $6.00
    • Pork

      roasted pork shoulder, avocado tomatillo salsa, cotija, corn salsa
      $6.00

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(865) 637-4663

2200 Cumberland Ave, Knoxville, TN 37916


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