House Favorite Sandwiches
- Banh MiVietnamese style sandwich on our house made hoagie roll, with pickled daikon and carrots, cucumbers, cilantro mayo, and fresh cilantro. Choose pork tenderloin, chicken breast, or tempeh. Also available with all- vegan ingredients.$15.29
- Grilled Fresh Mozzarella Sandwichchoice of house bread, pesto mayo, local lettuces, heirloom tomatoes, balsamic drizzle. Please allow time for grilling.$14.99
- Figgy Piggychoice of house bread with Black Forest ham, cheddar cheese, arugula, Dijon mustard, and fig jam. Please allow time for grilling.$14.69
- Sweet Spicy BeastSelect roast beef on house hoagie roll with lettuces, tomato, horsey mayo, Gouda cheese, and peach chutney.$17.59
- The Vegetarianhouse bread, choice of cheese, lettuces, tomatoes, sugar free mayo, Dijon, scoop of Mediterranean slaw.$13.39
- The Vegansame as the vegetarian except made with veganaise and vegan cheese. May sub avocado for vegan cheese.$14.69
- Monoster Vegassorted veggies ( ask about seasonal selection) grilled and served with your favorite sauce. Choose from horsey mayo, pesto mayo, cilantro mayo, balsamic drizzle, jalapeno mayo, Dijon, choice of jam, relish, or chutney, choice of cheese, lettuce and tomato on house hoagie. Please allow time for grilling.$13.99
- Sunflour BLTUncured Berkshire bacon, artisan lettuces, heirloom tomato on house white bread with sugar free mayo. Specify toasted or soft.$14.69
Build Your OwnSandwiches
- Meat SandwichChoice of meat, Slice of cheese, green leaf lettuce, heirloom tomato, sugar free mayo, choice of mustard$12.99
- The Vegetarian SandwichMayo and mustard, green leaf lettuce, choice of cheese, heirloom tomato, sunflour slaw of the day$12.99
- The Vegan SandwichMayo and mustard, green leaf lettuce, choice of cheese, heirloom tomato, sunflour slaw of the day$12.99
Salads
- Eat The Rainbowlocal mixed greens, carrots, red cabbage, beets, berries, cucumbers, goat cheese, Marinated onions, sweet bells
- Mini Rainbowlocal mixed greens, carrots, red cabbage, beets, berries, cucumbers, goat cheese, Marinated onions, sweet bells
- Sunflour ItalianLettuces, radicchio, rainbow salad tomatoes, kalamata olives, castelvetrano olives, balsamic pickled onions,\npesto marinated fresh mozzarella, red grapes, flaked parmesan, shredded carrots, shredded red cabbage, slivered lunchbox peppers, pickled cucumbers. (some\nolives have pits!)
- High Protein Low Carb SaladLettuces, rainbow tomatoes, shredded\ncarrots, shredded red cabbage, slivered lunchbox peppers, pickled cucumbers, hard-boiled\nRise n Shine eggs, ham and turkey combo, or turkey only combo.
- Mediterranean SaladLettuces, spinach, garbanzo beans, feta cheese, pickled cucumbers, rainbow salad tomatoes, toasted almonds, figs, balsamic pickled onions, quinoa pilaf, castelvetrano olives, oil-cured Moroccan olives, artichoke hearts. (olives have pits!)
Choose 2
- Choose 2$14.69
Soups
- Soup And Corn Bread$9.79
- Bowl Of Soup$8.19
- Quart Of Soup$19.49
Deli Case
- Whole Quiche$37.79
- Pound Of Pasta SaladSpring water rotini pasta tossed with fresh herbs and veggies in a sherry vinaigrette. (Carnival tomatoes, kalamata olives, herbes de Provence, basil, oregano)$15.59
- Pound Of Chicken Salad$17.89
- Pound Of Quinoa Pilaf$15.59
- Pound Of Slaw$16.59
Sweets
- MuffinChoice of morning glory (contains nuts), blueberry, or pumpkin chocolate chip$5.69
- Half Dozen MuffinsChoice of morning glory (contains nuts), blueberry, or pumpkin chocolate chip$26.69
- Dozen MuffinsChoice of morning glory (contains nuts), blueberry, or pumpkin chocolate chip$36.49
- CookieChoice of sugar, snickerdoodle, brownie with nuts, Ghirardelli chocolate chip, gf almond thumbprint, or gf vegan pecan snowballs$3.99
- Half Dozen CookiesChoice of sugar, snickerdoodle, brownie with nuts, Ghirardelli chocolate chip, gf almond thumbprint, or gf vegan pecan snowballs$21.79
- Dozen CookiesChoice of sugar, snickerdoodle, brownie with nuts, Ghirardelli chocolate chip, gf almond thumbprint, or gf vegan pecan snowballs$41.69
- BarsChoice of linzer tart, gf linzer asst flavors, caramel toffee crunch, pecan pie or almond baklava$5.19
- TiramisuHouse Made\n$10.39
- Triflelike Tiramisu but has crumbled muffin, fruit, and fruit drizzle$10.39
- Parfait(GF) same "fluff" as tiramisu, but no bread products, more fruit, fruit drizzle$10.39
Breads
- Regular Size Regular Bread$9.09
- Mini Size Regular Bread$6.19
- Regular Size Specialty Bread$11.69
- Mini Size Specialty Breads$8.79
Drinks
- Sparkling San Pellegrino$2.69
- Organic Italian Soda$4.29
- Regular Juice Box$2.29
- Small Juice Box$1.39
- Liter Spring Water$4.89
- 750 ML Spring Water$3.59
Special Instructions
- Special InstructionsSelect this option to guarantee Dinner Delivered and this Restaurant notices your Special Instructions. After you have selected this option, click the "Customize Item" Button in your cart, at the top of the screen, and type in your message.
