Subway Menu

Tender rotisserie-style chicken meets Monterey Cheddar cheese and hickory-smoked bacon. Topped with tomatoes, red onions, black olives, crisp green peppers, sliced cucumbers and our creamy Peppercorn Ranch, it's all enjoyed over lettuce and spinach in a No Bready Bowl®. It's a meal fit for high-class hunger.

Tender grilled chicken is the star of the show, while you choose the supporting cast from our long list of veggies in this protein-packed bowl.

Savor every bite with Genoa salami, spicy pepperoni and Black Forest ham with provolone cheese. Lettuce, spinach, black olives, tomatoes, crisp green peppers, red onions and sliced cucumbers add a refreshing crunch, all topped with our MVP Parmesan Vinaigrette® served up in a No Bready Bowl®. It's the ultimate in deliciousness.

Satisfy your hunger like a pro with tender grilled chicken strips marinated in our Sweet Onion Teriyaki sauce. American cheese adds a creamy richness, while lettuce, spinach, black olives, crisp green peppers, tomatoes, red onions and sliced cucumbers provide a satisfying crunch. Served up in a No Bready Bowl® with another pass of Sweet Onion Teriyaki sauce to top it off. It's a winning combination of flavors.

Fuel up with juicy rotisserie-style chicken, piled high on whatever veggies you happen to be in the mood for.

Oven-roasted turkey layered with Black Forest ham and savory USDA Choice roast beef come together with American cheese. Topped with tomatoes, red onions, black olives, crisp green peppers and sliced cucumbers with a drizzle of creamy mayo on a bed of lettuce and spinach. It's a timeless club served as a salad, Subway® style.

The Titan Turkey can take down even the biggest appetites. A heaping helping of oven-roasted turkey, provolone cheese, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers and creamy mayo served up on a bed of lettuce and spinach in a No Bready Bowl®—it's a titan of flavor!

Your hunger will fear The Beast. This hearty salad is loaded with spicy pepperoni, Genoa salami, oven-roasted turkey, Black Forest ham, and USDA Choice roast beef. Provolone cheese, lettuce and spinach, tomatoes, red onions, crisp green peppers, black olives, sliced cucumbers, creamy mayo and our tangy MVP Parmesan Vinaigrette® complete this mouth-watering monster.

Tender rotisserie-style chicken meets Monterey Cheddar cheese and hickory-smoked bacon. Topped with tomatoes, red onions, black olives, crisp green peppers, sliced cucumbers and our creamy Peppercorn Ranch, served up over a delicious salad of lettuce and spinach. It's a meal fit for high-class hunger.

How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.

Your taste buds are going to need to back up when the Home Run Ham steps up to the plate. With Black Forest ham, provolone cheese, crisp green peppers, black olives, tomatoes, red onions, sliced cucumbers and creamy mayo all loaded up over a salad of lettuce and spinach, it'll knock hunger out of the park.

Satisfy your hunger like a pro with tender grilled chicken strips marinated in our Sweet Onion Teriyaki sauce. American cheese adds a creamy richness, while lettuce, spinach, black olives, crisp green peppers, tomatoes, red onions and sliced cucumbers provide a satisfying crunch. Served up in a No Bready Bowl® with another pass of Sweet Onion Teriyaki sauce to top it off. It's a winning combination of flavors.

Savor every bite with Genoa salami, spicy pepperoni and Black Forest ham with provolone cheese. Lettuce, spinach, black olives, tomatoes, crisp green peppers, red onions and sliced cucumbers add a refreshing crunch, all topped with our MVP Parmesan Vinaigrette® served up in a No Bready Bowl®. It's the ultimate in deliciousness.

Tender grilled chicken is the star of the show, while you choose the supporting cast from our long list of veggies in this protein-packed bowl.

How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.

The Titan Turkey can take down even the biggest appetites. A heaping helping of oven-roasted turkey, provolone cheese, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers and creamy mayo served up on a bed of lettuce and spinach in a No Bready Bowl®—it's a titan of flavor!

Get all the flavor you’d find in an Oven Roasted Turkey Footlong, without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded with your choice of veggies and topped with all the thin-sliced turkey you’d get in your favorite Footlong.

Fuel up with juicy rotisserie-style chicken, piled high on whatever veggies you happen to be in the mood for.

Embrace the iconic flavors of a classic cheesesteak stacked high with shaved steak and covered in layers of American cheese. Lettuce, spinach, tomatoes, crisp green peppers, sliced cucumbers and red onions add a burst of crunch, all finished with black olives and our creamy mayo. It's the flavor of brotherly love served up in a No Bready Bowl®.

Spicy pepperoni and Genoa salami meet provolone cheese served up on a delicious bed of lettuce and spinach. Topped with jalapeños, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers and a bold finish of our MVP Parmesan Vinaigrette®. It's a flavor explosion that will make this No Bready Bowl® your new favorite.

Your taste buds are going to need to back up when the Home Run Ham steps up to the plate. With Black Forest ham, provolone cheese, crisp green peppers, black olives, tomatoes, red onions and sliced cucumbers loaded up over a bed of lettuce and spinach drizzled in creamy mayo, this No Bready Bowl® will knock hunger out of the park.

The next great American classic is here. Oven-roasted turkey, Black Forest ham and hickory-smoked bacon come together with American cheese. Topped with tomatoes, red onions, black olives, crisp green peppers, sliced cucumbers and creamy mayo. Served up on a bed of lettuce and spinach in a No Bready Bowl®, it's a meal worthy of the stars and stripes.

Oven-roasted turkey, Black Forest ham and savory USDA Choice roast beef come together with American cheese served on a bed of lettuce and spinach. Topped with tomatoes, red onions, black olives, crisp green peppers and sliced cucumbers with a drizzle of creamy mayo all in a No Bready Bowl®. It's a timeless club, Subway® style.

Your hunger will fear The Beast. This hearty No Bready Bowl® is loaded with spicy pepperoni, Genoa salami, oven-roasted turkey, Black Forest ham and USDA Choice roast beef, totaling a whopping ½ lb of meat*. Topped with provolone cheese, tomatoes, black olives, red onions, crisp green peppers, sliced cucumbers and creamy mayo. Enjoyed on a bed of spinach and lettuce, our tangy MVP Parmesan Vinaigrette® completes this mouth-watering monster.*½ lb of meat based on FL serving.

Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo® features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.

A generous portion of Choice Angus Roast Beef and veggies: this is a Protein Bowl that packs a punch.

Our thin-sliced, oven roasted turkey and Black Forest ham make an unbeatable duo, especially sitting on top of all your favorite veggies.

When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.

A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.

The classic B.L.T., in a bowl. It’s that simple. But of course, you can add your favorite veggies, too.

Savor every bite with Genoa salami, spicy pepperoni, Black Forest ham and provolone cheese. Lettuce, spinach, black olives, tomatoes, crisp green peppers, red onions and sliced cucumbers add a refreshing crunch, all topped with our MVP Parmesan Vinaigrette® served up as a salad. It's the ultimate in deliciousness.

Tender rotisserie-style chicken meets Monterey Cheddar cheese and hickory-smoked bacon. Topped with tomatoes, red onions, black olives, crisp green peppers, sliced cucumbers and our creamy Peppercorn Ranch, served up over a delicious salad of lettuce and spinach. It's a meal fit for high-class hunger.

Oven-roasted turkey layered with Black Forest ham and savory USDA Choice roast beef come together with American cheese. Topped with tomatoes, red onions, black olives, crisp green peppers and sliced cucumbers with a drizzle of creamy mayo on a bed of lettuce and spinach. It's a timeless club served as a salad, Subway® style.

Your hunger will fear The Beast. This hearty salad is loaded with spicy pepperoni, Genoa salami, oven-roasted turkey, Black Forest ham, and USDA Choice roast beef. Provolone cheese, lettuce and spinach, tomatoes, red onions, crisp green peppers, black olives, sliced cucumbers, creamy mayo and our tangy MVP Parmesan Vinaigrette® complete this mouth-watering monster.

Juicy rotisserie-style chicken is mixed with fresh lettuce, baby spinach, tomatoes, cucumbers and other veggies of your choosing. We’ll even let you choose your dressing. We’re good like that.

Satisfy your hunger like a pro with tender grilled chicken strips marinated in our Sweet Onion Teriyaki sauce. American cheese adds a creamy richness, while lettuce, spinach, black olives, tomatoes, crisp green peppers, red onions and sliced cucumbers provide a satisfying crunch. Served up as a salad with another pass of Sweet Onion Teriyaki sauce to top it off. It's a winning combination of flavors.

Embrace the iconic flavors of a classic cheesesteak stacked high with shaved steak and covered in layers of American cheese. Lettuce, spinach, tomatoes, crisp green peppers, sliced cucumbers and red onions add a burst of crunch, all finished with black olives and our creamy mayo. It's the flavor of brotherly love served up as a salad.

Spicy pepperoni and Genoa salami meet provolone cheese served up on a delicious salad of lettuce and spinach. Topped with jalapeños, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers and a bold finish of our MVP Parmesan Vinaigrette®. It's a flavor explosion that will make this salad your new favorite.

The Oven Roasted Turkey Salad is a go-to salad choice. Our premium, thin-sliced oven roasted turkey, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.

Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.

Beautiful in its simplicity. Tender grilled chicken on a bed of fresh lettuce topped with tomatoes, red onions, baby spinach, cucumbers, green peppers and black olives. Perfection.

Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.

The Cold Cut Combo® salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.

Level up your salad with NEW Choice Angus Roast Beef and a whole lot of crisp veggies.

Thin-sliced oven roasted turkey and Black Forest ham with crisp lettuce, tender spinach and many more of your favorite veggies.

Savory hickory smoked bacon. Crisp lettuce. Ripe tomatoes. All mixed with Spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.

The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!

The Titan Turkey can take down even the biggest appetites. Oven-roasted turkey, provolone cheese, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers and creamy mayo served up on a salad of lettuce and spinach—it's a titan of flavor!

The next great American classic is here. Oven-roasted turkey, Black Forest ham and hickory-smoked bacon come together with American cheese, tomatoes, crisp green peppers, red onions, sliced cucumbers and black olives on a salad of lettuce and spinach with a drizzle of creamy mayo to finish it off. It's a meal worthy of the stars and stripes.