Subway Menu

Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kic...

Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion s...

That’s a Wrap with the new Shawarma Chicken Rice Wrap, a symphony of Globally Inspired flavours tucked into a tortilla wrap. Embrace a delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, and an octet of shredded Monterey c...

You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious.

Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.

Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At part...

Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good.

Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.

The NEW Footlong Cookie is baked to perfection and ready to share. It’s served warm so it’s soft and gooey on the inside. Every inch is loaded with chocolate-chip goodness. It’s everything you love about Subway cookies and more!

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

Revealing the Chimichurri Veggie! A flavour-packed delight for herbivores! Indulge in our savory veggie patty crowned with melted Canadian cheddar cheese. Fresh spinach, juicy tomatoes, crunchy green peppers, and zesty red onions with vibrant laye...

Say Hello to the Tandoori-Spiced Mozza. Delight in a fusion of flavors with tandoori-spiced mozzarella paired with zesty red onions, spinach, juicy tomatoes, flavourful green peppers, and crispy onions. All brought together with a drizzle of tando...

Introducing the Mozzarella Melt, a cheese lover's dream! Delight in fresh mozzarella layered with vibrant spinach, succulent tomatoes, and zesty red onions. Summited with crispy onions for an irresistible crunch and kissed with our signature garli...

Get ready to MEAT your match. The Suprimo is topped with salami, Deli-Style ham and pepperoni made from Canadian farm-raised pork, NEW capicola, lettuce, tomatoes, red onions, banana peppers, our House Sandwich Sauce, and a doppio dose of processe...

Say Ciao to the Little Sicily sub! Embark on a culinary journey with tiers of savory capicola, zesty pepperoni, and fresh mozzarella. Elevated with crisp lettuce, spinach, tomatoes, refreshing cucumbers, flavourful green peppers, and zesty red oni...

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.

You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.

Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce.

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

Try our juicy, Rotisserie-style Chicken, made with seasoned chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in...

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. Meatball Marinara not available in QC.

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread....

Who doesn't love grilled chicken? Made with mouth-watering Canadian farm-raised chicken and topped with your favourite veggie freshly sliced in restaurant, all on our freshly baked bread.

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiment...

Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.

Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.

Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At part...

You had me at ranch. Try the Savoury Turkey Ranch, made with deli-style turkey raised on Canadian farms, processed white cheddar cheese, spinach, tomato and peppercorn ranch sauce served warm and toasty on a potato bun. At participating Restaurant...

Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.

Embark on a journey with our New Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits!

Say Ciao to the Little Sicily sub! Embark on a culinary journey with tiers of savory capicola, zesty pepperoni, and fresh mozzarella. Elevated with crisp lettuce, spinach, tomatoes, refreshing cucumbers, flavourful green peppers, and zesty red oni...

Introducing the delectable Shawarma Chicken Rice Bowl, a globally inspired masterpiece! Indulge in delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, sprinkled with shredded Monterey cheese, crisp lettuce, spinach, juicy ...

There's no mis-steak-ing your new favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack...

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle...

Revealing the Chimichurri Veggie! A flavour-packed delight for herbivores! Indulge in our savory veggie patty crowned with melted Canadian cheddar cheese. Fresh spinach, juicy tomatoes, crunchy green peppers, and zesty red onions with vibrant laye...

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying c...

Say Hello to the Tandoori-Spiced Mozza. Delight in a fusion of flavors with tandoori-spiced mozzarella paired with zesty red onions, spinach, juicy tomatoes, flavourful green peppers, and crispy onions. All brought together with a drizzle of tando...

Introducing our irresistible Cuban Crunch sub! Dive into layers of flavor with succulent porchetta, deli-style ham, and habanero jack cheese, perfectly balanced with crisp lettuce, tangy pickles, and crunchy onions. Topped with Cuban-style sauce a...

Indulge in our Chimichurri Steak & Cheese sub! Tender steak, melted processed cheddar, spinach, tomatoes, green peppers, red onions, and zesty chimichurri sauce. Savour every globally inspired bite!

Get ready to MEAT your match. The Suprimo is topped with salami, Deli-Style ham and pepperoni made from Canadian farm-raised pork, NEW capicola, lettuce, tomatoes, red onions, banana peppers, our House Sandwich Sauce, and a doppio dose of processe...

Introducing our Tandoori Twist sub! Sink your teeth into a tantalizing blend of flavors with our tandoori-spiced pork cutlet, layered with shredded Monterey cheddar cheese, spinach, juicy tomatoes, tangy banana peppers, and crispy onions. Drizzl...

Ready for a brisket worthy of any rodeo? The Stampede Brisket starts with delicious beef brisket tossed in BBQ sauce, adds green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy o...

That’s a Wrap with the new Shawarma Chicken Rice Wrap, a symphony of Globally Inspired flavours tucked into a tortilla wrap. Embrace a delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, and an octet of shredded Monterey c...

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, ...

Introducing the Mozzarella Melt, a cheese lover's dream! Delight in fresh mozzarella layered with vibrant spinach, succulent tomatoes, and zesty red onions. Summited with crispy onions for an irresistible crunch and kissed with our signature garli...

Get a taste of Canada with a twist. Featuring our Maplewood Smoked bacon and Deli-Style ham, made with Canadian farm-raised pork, topped with lettuce, tomatoes, red onions, pickles and covered in twice as much Canadian Cheddar Cheese, then topped ...

Elevate your taste buds to new heights with our Jerk-Spiced Chicken Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced Rotisserie-Style chicken, and tantalizing Jerk Aioli all united in a flavour-packed adventure.

Get ready to hit the court with Meatballer. The same meatballs that you know and love now come with pepperoni and a cozy blanket of mozzarella and parmesan cheese. A slam dunk for your taste buds!

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot ...

Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the helping of Canadian cheddar cheese, lettuce, tomatoes, red onions, and the zesty kick of our Peppercorn...

Ready for a brisket worthy of any rodeo? The Stampede Brisket starts with delicious beef brisket tossed in BBQ sauce, adds green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy o...

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot ...

Embark on a journey with our New Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits!

Introducing the delectable Shawarma Chicken Rice Bowl, a globally inspired masterpiece! Indulge in delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, sprinkled with shredded Monterey cheese, crisp lettuce, spinach, juicy ...

Introducing our irresistible Cuban Crunch sub! Dive into layers of flavor with succulent porchetta, deli-style ham, and habanero jack cheese, perfectly balanced with crisp lettuce, tangy pickles, and crunchy onions. Topped with Cuban-style sauce a...

Introducing our Tandoori Twist sub! Sink your teeth into a tantalizing blend of flavors with our tandoori-spiced pork cutlet, layered with shredded Monterey cheddar cheese, spinach, juicy tomatoes, tangy banana peppers, and crispy onions. Drizzl...

That’s a Wrap with the new Shawarma Chicken Rice Wrap, a symphony of Globally Inspired flavours tucked into a tortilla wrap. Embrace a delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, and an octet of shredded Monterey c...

Elevate your taste buds to new heights with our Jerk-Spiced Chicken Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced Rotisserie-Style chicken, and tantalizing Jerk Aioli all united in a flavour-packed adventure.

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and o...

Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the helping of Canadian cheddar cheese, lettuce, tomatoes, red onions, and the zesty kick of our Peppercorn...

Introducing the delectable Shawarma Chicken Rice Bowl, a globally inspired masterpiece! Indulge in delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, sprinkled with shredded Monterey cheese, crisp lettuce, spinach, juicy ...

Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet On...

Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extr...

Cookie, Chocolate Chunk

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

The NEW Footlong Cookie is baked to perfection and ready to share. It’s served warm so it’s soft and gooey on the inside. Every inch is loaded with chocolate-chip goodness. It’s everything you love about Subway cookies and more!

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

White Chip Macadamia Nut Cookies

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, ...