Straw In The Raw Menu
inside LA Fitness gym in Garden City, 190 Hillside Rd, Cranston, RI 02920
BLUE SPIRULINA BOWL
- Almond-Joy Spirulina BowlBlue Spirulina blended with coconut milk, pineapple & mango topped with Gluten-free Granola, Almond Butter, Sliced Almonds, Chocolate Chips & Coconut Flakes$14.00
- Build your own Spirulina bowlBlue-Spirulina blended with coconut milk, pineapple & mango. Choose up to seven toppings for $1 each to create your unique Blue-Spirulina bowl.$11.00
- Cha-Cha Chia Spirulina BowlBlue Spirulina blended with coconut milk, pineapple & mango topped with Chia Seeds, Banana, Strawberries, Blueberries, Coconut flakes & Honey$14.00
- Fruit Freak Spirulina BowlBlue Spirulina blended with coconut milk, pineapple & mango topped with Gluten-Free Granola, Blueberries, Strawberries, Banana & Honey.$14.00
- Nutty-Ella Spirulina BowlBlue Spirulina blended with coconut milk, pineapple & mango topped with Gluten-Free Granola, Nutella, Sliced Almonds, Shredded Coconut & Strawberries$14.00
- Peanut-Butter Dream Spirulina BowlBlue Spirulina blended with coconut milk, pineapple & mango topped with Gluten-Free Granola, Nutella, Sliced Almonds, Shredded Coconut & Strawberries$14.00
YOGURT BOWL
- Almond-Joy Dahi BowlYour choice of greek plain yogurt or vanilla yogurt topped with blueberries, banana, almond butter, almonds & coconut flakes.$12.00
- Build your own Dahi BowlYour choice of greek plain yogurt or vanilla yogurt. Choose up to seven toppings for $1 each to create your unique Dahi bowl.$9.00
- Cha-Cha Chia Dahi Bowlyour choice of greek plain yogurt or vanilla yogurt topped with banana, strawberries, honey, coconut flakes & chia seeds$12.00
- Fruit Freak Dahi Bowlyour choice of greek plain yogurt or vanilla yogurt topped with gluten-free granola, blueberries, strawberries, banana & honey$12.00
- Nutty-Ella Dahi Bowlyour choice of greek plain yogurt or vanilla yogurt topped with gluten-free granola, nutella, almonds, strawberries & coconut flakes$12.00
- Peanut-Butter Dream Dahi Bowlyour choice of greek plain yogurt or vanilla yogurt topped with gluten-free granola, peanut butter, banana, strawberries blueberries$12.00
CUSTOM SMOOTHIES
- Custom SmoothieWith hundreds of options to choose from, we are sure you will be able to create a smoothie that is as unique as you are.$4.00
PROTEIN SHAKES WITH YOGURT
- Anna BananaBanana Protein • Vanilla Yogurt\nAlmond Milk • Almonds • Cinnamon$9.00
- Birthday CakeCookies & Cream Protein • Cake-batter Yogurt\nAlmond Milk • Sprinkles$9.00
- Cheesecake ShuffleVanilla Protein • Cheesecake Yogurt\nAlmond Milk • Strawberries$9.00
- Cookie MonsterCookies & Cream Protein • Cookies & Cream Yogurt\nAlmond Milk • Oreo • Chocolate Sauce • Ground Espresso$9.00
- Dulce DeliciousCookies & Cream Protein • Dulce-de-Leche Yogurt\nAlmond Milk • PB2$9.00
- Mint Chocolate ChipChocolate Protein • Peppermint Yogurt\nAlmond Milk • Chocolate Chips$9.00
- PB BombPeanut Butter Protein • Cookies & Cream Yogurt\nAlmond Milk • PB2 • Oreo$9.00
- Peanut Butter CrunchPeanut Butter Protein • Vanilla Yogurt\nAlmond Milk • Nutella • Chocolate Sauce$9.00
- Ricky's Sweet ToothStrawberry Protein • Cotton-Candy Yogurt\nAlmond Milk • Strawberries • Banana$9.00
- SnickersChocolate Protein • Dulce-de-Leche Yogurt\nAlmond Milk • PB2 • Caramel Sauce • Almonds$9.00
PROTEIN SHAKES WITH ALMOND MILK
- Berry Berry GoodStrawberry Protein • Strawberry-Banana Puree\nAlmond Milk • Blueberries • Strawberries$9.00
- Chocolate KissChocolate Protein • Almond Milk • Strawberry Puree\nStrawberries • Chocolate Sauce • Cacao$9.00
- Choco-LocoChocolate Protein • Almond Milk\nPB2 • Banana$9.00
- Mad MaxVanilla Protein • Almond Milk\nGluten-Free Granola • Vanilla Extract$9.00
- Mango TangoVanilla Protein • Almond Milk\nMango Puree • Mango • Pineapple$9.00
- Reese'sChocolate Peanut Butter Protein\nAlmond Milk • Reese’s • PB2$9.00
- Strawberry SlamStrawberry Protein • Strawberry-Banana Puree\nAlmond Milk • Banana • Strawberries$9.00
- The LuauBanana Protein • Pina Colada Puree\nAlmond Milk • Pineapple • Coconut Flakes$9.00
- Toffee ExpressCookies & Cream Protein • Almond Milk\nGluten-Free Granola • Ground Espresso • Toffee$9.00
- Triple ThreatGerman Chocolate Protein • Almond Milk\nChocolate Chips • Chocolate Sauce • Cacao$9.00
GREEN SMOOTHIES
- Go For the GreensSpinach • Kale • Celery • Hemp Seeds • Mango\nMango Puree • Almond Milk$9.00
- Guava Lava$9.00
- Hail to KaleKale • Pineapple • Mango • Coconut Water\nMango Puree • Pineapple Puree$9.00
- Popeye's SecretSpinach• Carrots • Orange • Pineapple • Flax Seeds\nCoconut Water • Orange Puree$9.00
- Road RunnerSpinach • Celery • Banana • Hemp Seeds\nOrange Puree • Pineapple Puree$9.00
- The AntioxidantSpinach • Blueberries • Raspberries • Banana\nFour Berry Puree • Almond Milk$9.00
- The Green MonsterKale • Spinach• Mango • Kiwi\nCoconut Water • Mango Puree$9.00
- The HulkSpinach • Mango • Strawberries\nCoconut Water • Mango Puree • Strawberry Puree$9.00
FRUIT SMOOTHIES
- 630$10.00
- Caribbean BeatBeets • Banana • Orange • Pineapple\nCoconut Flakes • Strawberry-Banana Puree$8.50
- Fruit BlastStrawberries • Raspberries • Blueberries\nCoconut Flakes • Four Berry Puree • Almond Milk$8.50
- Hawaiian TwistMango Puree, Strawberry Puree, Mango, Strawberries, Banana, Coconut Flakes$8.50
- Man-Go OverboardMango • Orange • Pineapple • Kiwi\nMango Puree • Orange Puree$8.50
- Pineapple ExpressStrawberry Puree, Coconut Water, Pineapple, Strawberries, Blueberries$8.50
- Purple RainRaspberries • Blueberries • Banana\nVanilla Yogurt • Four Berry Puree$8.50
- Tropical ParadiseMango • Pineapple • Banana • Flax Seeds\nVanilla Yogurt • Almond Milk$8.50
- Tutti-FruityBanana • Strawberries • Blueberries\nChia Seeds • Vanilla Yogurt • Four Berry Puree$8.50
INSTRUCTORS' SHAKES
- Dee's Beets & BerriesBanana Protein • Almond Milk • Four Berry Puree\nBeets • Spinach • chia seeds • Lemon • Glutamine$10.00
- Krazy K.C.Strawberry Protein • Almond Milk • Four Berry Puree\nStrawberries • Blueberries • Vitamin B12$10.00
- The KnockoutCookies & Cream Protein • Almond Milk • Almond Butter\nChocolate Sauce • Multivitamin$10.00
- The Nutty InstructorPeanut Butter Protein • Almond Milk • Banana\nGluten Free Granola • Toffee • Multivitamin$10.00
- The WindyVanilla Protein • Almond Milk • Granola\nBanana • Toffee • Honey • Glutamine$10.00
SHOTS
- Ginger$3.50
- Wheatgrass (1oz.)
