Sproutz Menu

Chicken, quinoa, avocado, cheese, pesto, romaine or kale baked in wrap of choice.20g Fat - 3g Sugar - 75g Carb - 35g Protein.

Beyond meat (plant-based), caramelized onions, jack cheese, pico de gallo, quinoa or rice & beans, sriracha mayo baked in wrap of choice

Baked salmon, arugula, spinach, kale, cherry tomatoes, goat cheese, sriracha dressing, baked in a whole wheat tortilla

Falafel, quinoa, hummus, mixed greens tomato, cucumber baked in wrap of choice

Egg whites, cheese, cherry tomato & spinach baked in wrap of choice

Chicken, kale or romaine, Caesar dressing, parmesan cheese in wrap of choice

NEW RECIPE! Tuna or chicken salad, spinach, avocado & feta cheese. Fat 15g - Sugar 2g - Carb 55g - Protein 44g.

Mixed greens, quinoa, avocado, feta, caramelized walnuts with a fresh lemon basil dressing

Arugula, beets, avocado, feta, toasted almonds with a fresh Lemon Basil Dressing.

Mixed greens, cucumbers, cherry tomatoes, red onion, parmesan, homemade crutones with olive oil & balsamic vinaigrette

Mixed greens, caramelized walnuts, cranberries, feta, tangerines with a zesty orange dressing

Mixed greens, cucumbers, avocado, pumpkin seeds & alfalfa with a choice of homemade green lemon or sweet ginger dressing

Arugula, avocado, beets & alfalfa served with seared sesame tuna salad with a balsamic vinaigrette

Romaine, feta cheese, black & green olives, cherry tomatoes, pepperoncini peppers, cucumber and Greek dressing

Romaine or kale, shaved parmesan, croutons, Caesar dressing

Spinach, cranberry, caramelized walnuts, pineapple, feta cheese, tossed in honey mustard dressing.

Organic acai topped with banana, strawberry, pineapple, coconut flakes granola & honey. Choose base: original (acai, banana, mango, & honey) or acai + guarana

Organic acai blended with banana, mango & nut butter; topped with banana, strawberry, pineapple, granola, nut butter & cacao nibs

Organic acai blended with banana, mango, vanilla whey protein. Topped with banana, strawberry, granola

Organic acai blended with mango, banana, vanilla whey protein, topped with granola

Organic Brazilian acai sweetened with guarana - 8 oz cup

Probiotic Plain Frozen Yogurt - zero fat - 6g Protein, - no preservatives - active live cultures140 Calories

Probiotic Plain Frozen (Fat-Free) Yogurt topped w/ banana, strawberry, pineapple, coconut flakes granola & honey.520 Calories

9-grain toast, fresh avocado, red pepper flakes, arugula, feta cheese.

9-grain toast, fresh avocado, choice of raw ahi tuna OR raw salmon, spicy mayo, sesame seeds, alfalfa.

9-grain toast, fresh avocado, cherry tomatoes, arugula, goat cheese, balsamic glaze.

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo & poke sauce

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce

Arugula, pineapple, edamame, ginger, mango avocado, salsa cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce

Seared tuna topped with sweet ginger glaze. Arugula, pineapple, edamame, ginger, avocado, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce

Baked salmon , arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke, sauce

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke sauce

100% pure fruit pulp (*base flavor of your choice) sweetened with honey & topped with banana, strawberry, pineapple, granola & coconut flakes

Banana, strawberry, pineapple, blueberry, green apple

Whole wheat tortilla includes alfalfa, carrots, cucumbers, tomatoes, romaine or kale with a choice of homemade green lemon or sweet ginger dressing

White Pita Includes alfalfa, carrots, cucumbers, tomatoes, romaine or kale with a choice of homemade green lemon or sweet ginger dressing

Homemade blend of pumpkin, potato, rosemary & vegetable broth

Homemade blend of lentils, kale, celery, lime, cilantro, garlic & vegetable broth

Pasta made from only cauliflower & lentils. Served with side of parmesan. Homemade tomato or pesto sauce, or plant-based bolognese (beyond meat.)

Hand-grated fresh zucchini. Served with side of parmesan. Homemade tomato sauce or plant-based bolognese (beyond meat.)

Served with side of green lemon dressing

Served with side of green lemon dressing

Served with side of green lemon dressing

Served with side of green lemon dressing

Baked chicken, avocado, pico de gallo & choice of side

Baked chicken with pesto, avocado, pico de gallo & choice of side

Baked chicken with BBQ sauce, avocado, pico de gallo & choice of side

Sesame seared tuna with sweet ginger glaze, avocado, pico de gallo & choice of side

Baked salmon with sweet ginger glaze, avocado, pico de gallo & choice of side

Homemade tuna salad, avocado, pico de gallo & choice of side

Homemade chicken salad, avocado, pico de gallo & choice of side

Homemade zero fat tuna salad (no mayo), avocado, pico de gallo & choice of side

Baked tofu with sweet ginger glaze, avocado, pico de gallo & choice of side

Baked falafel with hummus, avocado, pico de gallo & choice of side

100% plant-based beyond burger, avocado, pico de gallo & choice of side

Homemade tuna salad, melted mozzarella, toasted in a white baguette topped with tomato & arugula

Fresh mozzarella, tomatoes, arugula & pesto toasted on a white baguette. Fat 20g - Sugar 3g - Carb 75g - Protein 22g.

Sliced turkey, mozzarella, pesto & roasted red peppers toasted on a white baguette

Grilled chicken, mozzarella, tomatoes & caramelized onions toasted on a white baguette

100% plant-based burger made from Beyond Meat, Mozzarella, onion tomato, & lettuce on a potato bun. Fat 20g - Sugar 0g - Carb 6g - Protein 20g.

Grilled chicken, mango avocado salsa, choice of veggie & carb.

Light, creamy filling made with crunchy peanut butter, chocolate graham crust, topped with peanut butter cups & drizzled with dark fudge topping and caramel. And it's gluten-free!! Locally made by mike's pies

Famous carrot cake by local baker fireman derek! Baked in-house, using fresh, locally-sourced, high-quality ingredients

Delicious vegan cake handmade by local baker desserts for all. Almond milk, apple cider vinegar, flour, sugar, cocoa powder, baking powder, baking soda, salt, coconut oil, unsweetened apple sauce, pure vanilla extract

Delicious moist gluten free cake by Hierro light! 279 caloriesnet carbs 7gprotein 13 gsugar 3gingredients: almond flour, almond milk, eggs, stevia, erythritol, rice flour, soy lethicin, water, avocado oil, salt, collagen protein, almonds, pea fiber, raw nuts, vanilla extract, unsweetened coconut, guargum, xantham gum, potassium sorbate, citrus fiber, sorbitol soy bean, baking soda & lime. Frosting: cacao, unsweetened chocolate, Greek yogurt

Delicious moist gluten free cake by Hierro light! 279 caloriesnet carbs 7gprotein 13 gsugar 3gingredients: almond flour, almond milk, eggs, stevia, erythritol, rice flour, soy lethicin, water, avocado oil, salt, collagen protein, almonds, pea fiber, raw nuts, vanilla extract, unsweetened coconut, guargum, xantham gum, potassium sorbate, citrus fiber, sorbitol soy bean, baking soda & lime. Frosting: caramel, low fat cream cheese, Greek yogurt, cinnamon

Delicious vanilla birthday cake that is vegan + GF! Made with almond flour, raw sugar, vegetable butter, vanilla extract, and sprinkles

17 g whey protein, 20 g carbs, 205 calories, 5 g collagen. Meet your daily nutrient needs while enjoying a tasty treat!

Paleo alfajores made with almond & tapioca flours. Filled with delicate layers of flavo. Dairy free. Made with coconut sugar (only 1 g per cookie) & coconut oil

Crispy on the outside, soft and chewy on the inside. Our red velvet cookies are gorgeously red and insanely delicious. Gluten and dairy free.ingredients: 100% almond flourorganic coconut sugarvegan sugar free white chocolate (sweetened with monk fruit)natural food coloringorganic low fat cacao powderpasteurized eggorganic vegan butter (avocado butter)

These cookies are complete ooey gooey chocolate goodness. One of our latest flavors yet one of the most popular ones! Gluten and dairy free.ingredients:100% almond flourorganic coconut sugarvegan sugar free marshmallow (sweetened with stevia)vegan sugar free dark chocolate (sweetened with monk fruit)organic walnutcollagenpasteurized eggorganic vegan butter (avocado butter)

Raway produces 100% organic raw vegan chocolate bars, a healthy and delicious alternative to traditional candy bars.raway chocolate is free of artificial ingredients, refined sugar, agave, dairy, gluten, soy, preservatives or gmo's.this handmade chocolate is neither cooked nor heat-treated, preserving the enzymes and nutritional integrity of the raw ingredients

Homemade gluten free chips with 4 oz of fresh hummus

These baked protein chips by quest capture all the savory and cool flavor of regular ranch potato chips with 19 g of protein per bag.

Now you can satisfy your sweet tooth and enjoy your favorite gummy bears without all the sugar! This delicious candy is bursting with fruity flavors and free from added sugar, sugar alcohols, and artificial sweeteners. Only 4 grams of sugar

Delicious gummy worms that come in a mix of 3 flavor combos per bag: blue raspberry + cherry, pink lemonade + peach and strawberry + pineapple. These wiggly, stretchy candies have no sugar alcohols, artificial sweeteners or added sugar

Feel good about candy with SmartSweets watermelon slices! Just 3G of sugar and 100 calories for the whole bag. Smartly sweetened with high-quality, natural sweeteners: monk fruit and allulose

No sugar added, kosher, organic, high in nutrients! Locally made. Ingredients: organic quinoa, organic raw cacao butter, organic cashews, organic erythritol, organic raw cacao beans, organic inulin, organic sunflower lecithin, organic vanilla, organic stevia, organic Himalayan pink salt

100% pure mango pulp with water & honey

100% pure passion fruit pulp, with water & honey

100% pure passion fruit pulp, with water & honey

100% pure soursop pulp with water & honey

Beet, carrot, apple, ginger & lemon

Beet, carrot, apple, ginger & lemon

Celery, cucumber, lime, lemon, apple, ginger

Honey, green apple, lemon, lime, cayenne pepper, ice

Avocado, banana, almond milk, ice & honey

Kale, spinach, apple juice, lemon & banana

Spinach, mango, pineapple, banana, ice, honey

Vanilla whey protein, coconut water, blueberry, walnuts, granola & ice

Strawberry, banana, water, ice

Mango, strawberry, orange juice, pineapple,banana, ice

Blueberries, strawberries, orange juice, banana, honey & ice

25 g of protein! Whey protein, espresso, almond milk, sugar-free chocolate or caramel syrup & ice

Organic acai, mango, banana, strawberry, almond milk & honey

Pineapple juice, banana, coconut milk, honey & ice

Almond milk, nut butter, banana, granola, coconut milk, coconut flakes & ice

2 oz

4 oz

4 oz

With a pH of 9.5, silky-smooth taste, and extra electrolytes, Sproutz alkaline water is the ultimate purified water

15 calories, we made it fun and easy to get the prebiotics your body needs and boost your immunity at the source. Ingredients filtered sparkling water apple cider vinegar strawberry juice lemon juice organic cane sugar natural flavors stevia

Vybes is a premium wellness beverage made with 25 mg hemp CBD to bring calm & balance to the mind & body

Sono combines 5 natural, powerhouse ingredients into one great-tasting, 2 oz shot that calm the mind, relaxes the body, and enhances sleep. Ingredients: melatonin, cannnabidiol, gaba, chamomile & passion flower

16 oz portion of precooked, long grain brown rice. Reheat in microwave or stove top for 2:00 minutes

16 oz portion of precooked, white quinoa reheat in microwave or stove top for 2:00 minutes

16 oz portion of precooked cauliflower rice. Reheat in microwave or stove top for 2:00 minutes

16 oz portion of homemade tuna salad (albacore tuna, celery, carrot, salt, pepper, onion powder, mayonnaise, beet juice.) refrigerate & consume within 3-4 days

16 oz portion of homemade zero-fat salad (albacore tuna, celery, carrot, salt, pepper) refrigerate & consume within 3-4 days

16 oz portion of homemade chicken salad (chicken, celery, carrot, salt, pepper, onion powder, mayonnaise.) refrigerate & consume within 3-4 days

5 individual pre-cooked & marinated chicken breasts. Our chicken is organic, free-range & hormone free! Reheat in oven at 425deg for 10 minutes, checking frequently

5 individual pre-cooked & marinated salmon filets. Reheat in oven at 425deg for 10 minutes on baking tray & drizzle with olive oil, checking frequently

14 individual precooked falafels that are ready to be baked! Bake in oven on tray at 425 for 10-15 minutes, checking often

16 oz of premium pre-sliced extra-firm tofu, ready to be baked or sauteed

16 oz fresh hummus that is ready to be served! Keep covered & refrigerated; consume within 6 days

Homemade, classic tomato sauce to be used on your favorite dishes like pasta, pizzas and more! Refrigerate & consume within 7 days

Five handmade whole wheat pita pockets; reheat in oven or microwave or enjoy as-is!

7 oz grilled chicken breast

6 oz. homemade & fresh - made in the moment!

Arugula, beets, avocado, feta, toasted almonds with a fresh Lemon Basil Dressing.

Mixed greens, cucumbers, cherry tomatoes, red onion, parmesan, homemade crutones with olive oil & balsamic vinaigrette

Mixed greens, caramelized walnuts, cranberries, feta, tangerines with a zesty orange dressing

Arugula, avocado, beets & alfalfa served with seared sesame tuna salad with a balsamic vinaigrette

Mixed greens, cucumbers, avocado, pumpkin seeds & alfalfa with a choice of homemade green lemon or sweet ginger dressing

Romaine, feta cheese, black & green olives, cherry tomatoes, pepperoncini peppers, cucumber and Greek dressing

Romaine or kale, shaved parmesan, croutons, Caesar dressing

Spinach, cranberry, caramelized walnuts, pineapple, feta cheese, tossed in honey mustard dressing.

9-grain toast, fresh avocado, choice of raw ahi tuna OR raw salmon, spicy mayo, sesame seeds, alfalfa.

9-grain toast, fresh avocado, cherry tomatoes, arugula, goat cheese, balsamic glaze.

Organic acai topped with banana, strawberry, pineapple, coconut flakes granola & honey. Choose base: original (acai, banana, mango, & honey) or acai + guarana

Organic acai blended with banana, mango & nut butter; topped with banana, strawberry, pineapple, granola, nut butter & cacao nibs

Organic acai blended with banana, mango, vanilla whey protein. Topped with banana, strawberry, granola

Organic acai blended with mango, banana, vanilla whey protein, topped with granola

Organic Brazilian acai sweetened with guarana - 8 oz cup

Chicken, quinoa, avocado, cheese, pesto, romaine or kale baked in wrap of choice.20g Fat - 3g Sugar - 75g Carb - 35g Protein.

Beyond meat (plant-based), caramelized onions, jack cheese, pico de gallo, quinoa or rice & beans, sriracha mayo baked in wrap of choice

Baked salmon, arugula, spinach, kale, cherry tomatoes, goat cheese, sriracha dressing, baked in a whole wheat tortilla

Falafel, quinoa, hummus, mixed greens tomato, cucumber baked in wrap of choice

Egg whites, cheese, cherry tomato & spinach baked in wrap of choice

Chicken, kale or romaine, Caesar dressing, parmesan cheese in wrap of choice

NEW RECIPE! Tuna or chicken salad, spinach, avocado & feta cheese. Fat 15g - Sugar 2g - Carb 55g - Protein 44g.

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce

Arugula, pineapple, edamame, ginger, mango avocado, salsa cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce

Seared tuna topped with sweet ginger glaze. Arugula, pineapple, edamame, ginger, avocado, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce

Baked salmon , arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke, sauce

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke sauce

Banana, strawberry, pineapple, blueberry, green apple

Homemade blend of lentils, kale, celery, lime, cilantro, garlic & vegetable broth

Hand-grated fresh zucchini. Served with side of parmesan. Homemade tomato sauce or plant-based bolognese (beyond meat.)

Served with side of green lemon dressing

Served with side of green lemon dressing

Served with side of green lemon dressing

Fresh mozzarella, tomatoes, arugula & pesto toasted on a white baguette. Fat 20g - Sugar 3g - Carb 75g - Protein 22g.

Sliced turkey, mozzarella, pesto & roasted red peppers toasted on a white baguette

Grilled chicken, mozzarella, tomatoes & caramelized onions toasted on a white baguette

Chipotle aioli, baked chicken, jack cheese and pico de gallo toasted on a white baguette.

Sliced smoked turkey, brie cheese, caramelized onion jam and arugula toasted on a white baguette.

Baked chicken with pesto, avocado, pico de gallo & choice of side

Baked chicken with BBQ sauce, avocado, pico de gallo & choice of side

Sesame seared tuna with sweet ginger glaze, avocado, pico de gallo & choice of side

Baked salmon with sweet ginger glaze, avocado, pico de gallo & choice of side

Homemade tuna salad, avocado, pico de gallo & choice of side

Homemade chicken salad, avocado, pico de gallo & choice of side

Homemade zero fat tuna salad (no mayo), avocado, pico de gallo & choice of side

Baked tofu with sweet ginger glaze, avocado, pico de gallo & choice of side

Baked falafel with hummus, avocado, pico de gallo & choice of side

100% plant-based beyond burger, avocado, pico de gallo & choice of side

100% pure passion fruit pulp, with water & honey

100% pure soursop pulp with water & honey

Beet, carrot, apple, ginger & lemon

Celery, cucumber, lime, lemon, apple, ginger

Honey, green apple, lemon, lime, cayenne pepper, ice

Locally baked, this smooth, decadent cake tastes too good to be vegan!! Satisfy your sweet tooth with this lighter alternative to traditional heavy cheesecake

Delicious vegan cake handmade by local baker desserts for all. Almond milk, apple cider vinegar, flour, sugar, cocoa powder, baking powder, baking soda, salt, coconut oil, unsweetened apple sauce, pure vanilla extract

Light, creamy filling made with crunchy peanut butter, chocolate graham crust, topped w/Peanut Butter Cups & drizzled w/Dark Fudge Topping and caramel. AND it's Gluten Free!! Locally made by Mike's Pies.

17 g whey protein, 20 g carbs, 205 calories, 5 g collagen. Meet your daily nutrient needs while enjoying a tasty treat!

Our low carb, high protein chocolate brownies are guaranteed to satisfy chocoholics everywhere! 22 grams of protein has never tasted so delicious. *High protein, satiates hunger (22 grams per brownie) *low carb, perfect for late afternoons and night time sweet cravings *under 200 calories per serving/cake. Only 1 serving per brownie. *Simple ingredients

Raway produces 100% organic raw vegan chocolate bars, a healthy and delicious alternative to traditional candy bars.raway chocolate is free of artificial ingredients, refined sugar, agave, dairy, gluten, soy, preservatives or gmo's.this handmade chocolate is neither cooked nor heat-treated, preserving the enzymes and nutritional integrity of the raw ingredients

These baked protein chips by quest capture all the savory and cool flavor of regular ranch potato chips with 19 g of protein per bag.

Now you can satisfy your sweet tooth and enjoy your favorite gummy bears without all the sugar! This delicious candy is bursting with fruity flavors and free from added sugar, sugar alcohols, and artificial sweeteners. Only 4 grams of sugar

Delicious gummy worms that come in a mix of 3 flavor combos per bag: blue raspberry + cherry, pink lemonade + peach and strawberry + pineapple. These wiggly, stretchy candies have no sugar alcohols, artificial sweeteners or added sugar

Feel good about candy with SmartSweets watermelon slices! Just 3G of sugar and 100 calories for the whole bag. Smartly sweetened with high-quality, natural sweeteners: monk fruit and allulose

Kale, spinach, apple juice, lemon & banana

Spinach, mango, pineapple, banana, ice, honey

Vanilla whey protein, coconut water, blueberry, walnuts, granola & ice

Strawberry, banana, water, ice

Mango, strawberry, orange juice, pineapple,banana, ice

Blueberries, strawberries, orange juice, banana, honey & ice

25 g of protein! Whey protein, espresso, almond milk, sugar-free chocolate or caramel syrup & ice

Organic acai, mango, banana, strawberry, almond milk & honey

Pineapple juice, banana, coconut milk, honey & ice

Almond milk, nut butter, banana, granola, coconut milk, coconut flakes & ice

4 oz

4 oz

16 oz portion of precooked, white quinoa reheat in microwave or stove top for 2:00 minutes

16 oz portion of precooked cauliflower rice. Reheat in microwave or stove top for 2:00 minutes

16 oz portion of homemade tuna salad (albacore tuna, celery, carrot, salt, pepper, onion powder, mayonnaise, beet juice.) refrigerate & consume within 3-4 days

16 oz portion of homemade zero-fat salad (albacore tuna, celery, carrot, salt, pepper) refrigerate & consume within 3-4 days

16 oz portion of homemade chicken salad (chicken, celery, carrot, salt, pepper, onion powder, mayonnaise.) refrigerate & consume within 3-4 days

5 individual pre-cooked & marinated chicken breasts. Our chicken is organic, free-range & hormone free! Reheat in oven at 425deg for 10 minutes, checking frequently

5 individual pre-cooked & marinated salmon filets. Reheat in oven at 425deg for 10 minutes on baking tray & drizzle with olive oil, checking frequently

14 individual precooked falafels that are ready to be baked! Bake in oven on tray at 425 for 10-15 minutes, checking often

16 oz of premium pre-sliced extra-firm tofu, ready to be baked or sauteed

16 oz fresh hummus that is ready to be served! Keep covered & refrigerated; consume within 6 days

Homemade, classic tomato sauce to be used on your favorite dishes like pasta, pizzas and more! Refrigerate & consume within 7 days

Five handmade whole wheat pita pockets; reheat in oven or microwave or enjoy as-is!

6 oz. homemade & fresh - made in the moment!

Probiotic Plain Frozen Yogurt - zero fat - 6g Protein, - no preservatives - active live cultures140 Calories

Probiotic Plain Frozen (Fat-Free) Yogurt topped w/ banana, strawberry, pineapple, coconut flakes granola & honey.520 Calories

100% pure passion fruit pulp, with water & honey. Fat 1g - Sugar 42g - Carb 46g - Protein 4g.

100% Pure soursop pulp with water & honey. Fat 1g - Sugar 16g - Carb 24g - Protein 2g.

Fat 0g - Sugar 86g - Carb 108g - Protein 0g

Fat 0g - Sugar 10g - Carb 21g - Protein 2g.

Fat 0g - Sugar 44g - Carb 60g - Protein 5g.

Fat 1g - Sugar 11g - Carb 19g - Protein 1g.

Fat 0g - Sugar 16g - Carb 27g - Protein 3g.

Fat 1g - Sugar 64g - Carb 76g - Protein 3g.

Beet, carrot, apple, ginger & lemon. Fat 0g - Sugar 35g - Carb 52g - Protein 4g.

Celery, cucumber, lime, lemon, apple, ginger. Fat 0g - Sugar 30g - Carb 46 - Protein 5g.

Honey, green apple, lemon, lime, cayenne pepper, ice. Fat 1g - Sugar 55g - Carb 73g - Protein 1g.

*** ALL CUSTOM JUICES ARE FINAL SALE*** SPROUTZ IS NOT RESPONSIBLE IF YOU DO NOT LIKE THE COMBINATION YOU CHOOSE!

Mango, passion fruit, blueberries & ice.

Avocado, banana, almond milk, ice & honey. Fat 14g - Sugar 13g - Carb 26g - Protein 4g.

Strawberry, banana, water, ice. Fat 0 - Sugar 19g - Carb 28g - Protein 2g.

Almond milk, nut butter, banana, granola, coconut milk, coconut flakes & ice

Kale, spinach, apple juice, lemon & banana. Fat 1g - Sugar 32g - Carb 44g - Protein 1g.

Pineapple juice, banana, coconut milk, honey & ice. Fat 2g - Sugar 43g - Carb 57g - Protein 2g.

Organic Acai, mango, banana, strawberry, almond milk & honey. Fat 8g - Sugar 40g - Carb 57g - Protein 5g.

Blueberries, strawberries, orange juice, banana, honey & ice. Fat 0g - Sugar 27g - Carb 39g - Protein 3g.

25g of protein! Whey protein, espresso, almond milk, sugar-free chocolate or caramel syrup & ice. Fat 5g - Sugar 2g - Carb 31g - Protein 27g.

Spinach, mango, pineapple, banana, ice, honey. Fat 0g - Sugar 29g - Carb 41g - Protein 2g.

Vanilla whey protein, coconut water, blueberry, walnuts, granola & ice

Mango, strawberry, orange juice, pineapple,banana, ice. Fat 1g - Sugar 36g - Carb 54g - Protein 5g.

With a pH of 9.5, silky-smooth taste, and extra electrolytes, Sproutz Alkaline Water is the ultimate purified water.

15 calories, we made it fun and easy to get the prebiotics your body needs and boost your immunity at the source. Ingredients Filtered Sparkling Water Apple Cider Vinegar Strawberry Juice Lemon Juice Organic Cane Sugar Natural Flavors Stevia

VYBES is a premium wellness beverage made with 25mg Hemp CBD to bring calm & balance to the mind & body.

Naturally sweet, 100% pure coconut water direct from Vietnam! Non GMO, No preservatives.

Spinach, cranberry, caramelized walnuts, pineapple, feta cheese, tossed in honey mustard dressing.

Seared tuna, arugula, beets, avocado, edamame, alfalfa. Fat 38g - Sugar 8g - Carb 23g - Protein 33g.

Mixed Greens, quinoa, avocado, feta, caramelized walnuts with a fresh Lemon Basil dressing.

Mixed greens, shaved parmesan, homemade croutons, Caesar dressing. Fat 63g - Sugar 6g - Carb 20g - Protein 9g.

Arugula, beets, avocado, feta, toasted almonds with a fresh Lemon Basil Dressing.

Mixed greens, cucumbers, cherry tomatoes, red onion, parmesan, homemade crutones with Olive Oil & Balsamic Vinaigrette

Mixed greens, caramelized walnuts, cranberries, feta, tangerines with a Zesty Orange Dressing.

Romaine, feta cheese, black & green olives, cherry tomatoes,pepperoncini peppers, cucumber and greek dressing. Fat 48g - Sugar 11g - Carb 24g - Protein 16g.

Homemade blend of pumpkin, potato, rosemary & vegetable broth. Fat 14g - Sugar 8g - Carb 77g - Protein 5g.

Homemade blend of lentils, kale, celery, lime, cilantro, garlic, olive oil & vegetable broth. Fat 7g - Sugar 11g - Carb 60g - Protein 21g.

Baked salmon marinated in poke sauce and sesame seeds, cranberries, mixed greens, walnuts, mandarins, feta cheese, green onions & alfalfa in a 10 white tortilla.

Plant-based Beyond meat, brown rice, black beans, jack cheese, avocado mango salsa, spicy mayo, red peppers & romaine lettuce in a 10 white tortilla.

Tuna, chicken salad, or shrimp, spinach, avocado & feta or goat cheese wrapped in a 10 white tortilla.

Chicken, brown rice, black beans, mango avocado salsa, chipotle sauce, jack cheese, baked in a 10 white tortilla.

Chicken, quinoa, avocado, cheese, pesto, romaine or kale baked in a 10 white tortilla.

Falafel, quinoa, hummus, mixed greens tomato, cucumber baked in a 10 white tortilla.

Chicken, kale or romaine, caesar dressing, parmesan cheese baked in a 10 white tortilla.

Baked salmon marinated in poke sauce and sesame seeds, sriracha mayo, cherry tomatoes, goat cheese, spring mix in a 10 white tortilla.

Baked salmon marinated in poke sauce and sesame seeds, cranberries, mixed greens, walnuts, mandarins, feta cheese, green onions & alfalfa.

Plant-based Beyond meat, brown rice, black beans, jack cheese, avocado mango salsa, spicy mayo, red peppers & romaine lettuce.

Tuna, chicken salad, or shrimp, spinach, avocado & feta or goat cheese. Fat 15g - Sugar 2g - Carb 55g - Protein 44g.

Chicken, brown rice, black beans, mango avocado salsa, chipotle sauce, jack cheese, baked in wrap of choice. 29g Fat - 4g Sugar - 106g Carb - 31g Protein

Chicken, quinoa, avocado, cheese, pesto, romaine or kale baked in wrap of choice.20g Fat - 3g Sugar - 75g Carb - 35g Protein.

Falafel, quinoa, hummus, mixed greens tomato, cucumber baked in wrap of choice.Fat 29g - Sugar 2g - Carb 123g - Protein 31g.

Chicken, kale or romaine, caesar dressing, parmesan cheese in wrap of choice. Fat 31g - Sugar 3g - Carb 57g - Protein 36g.

Baked salmon marinated in poke sauce and sesame seeds, sriracha mayo, cherry tomatoes, goat cheese, spring mix.

Lentils, Choice of brown rice or quinoa, mango avocado salsa and roasted zucchini blend

Grilled chicken, mango avocado salsa, choice of veggie & carb.

Shrimp, mango avocado salsa, choice of veggie & carb.

Baked salmon, mango avocado salsa, choice of veggie & carb.

Sesame seared tuna, mango avocado salsa, choice of veggie & carb.

Baked falafel, hummus, choice of veggie & carb.

Pesto chicken, mango avocado salsa, choice of veggie & carb.

Barbeque chicken, mango avocado salsa, choice of veggie & carb.

Zero-fat tuna salad, mango avocado salsa, choice of veggie & carb.

Tuna salad, mango avocado salsa, choice of veggie & carb.

Chicken salad, mango avocado salsa, choice of veggie & carb.

Baked ginger tofu, mango avocado salsa, choice of veggie & carb.

Beyond burger, mango avocado salsa, choice of veggie & carb.

Plant-based Beyond burger, sweet onion jam, goat cheese & arugula on a toasted potato bun.

Grilled chicken, honey mustard, tomato, red onion, romaine lettuce, toasted on a potato bun.

100% plant-based burger made from Beyond Meat, Mozzarella, onion tomato, & lettuce on a potato bun.

9-grain toast, fresh avocado, red pepper flakes, arugula, feta cheese.

9-grain toast, fresh avocado, choice of raw ahi tuna OR raw salmon, spicy mayo, sesame seeds, alfalfa.

9-grain toast, fresh avocado, cherry tomatoes, arugula, goat cheese, balsamic glaze.

Grilled shrimp, arugula, pineapple, edamame, ginger, avocado mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Sesame Seared tuna marinated in spicy poke sauce, arugula, pineapple, edamame, ginger, avocado mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Chicken, arugula, pineapple, edamame, ginger, avocado mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Baked salmon marinated in poke sauce and sesame seeds, arugula, pineapple, edamame, ginger, avocado mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Raw Ahi Tuna, arugula, pineapple, edamame, ginger, avocado mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Fresh raw salmon, arugula, pineapple, edamame, ginger, avocado mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Fresh RAW Salmon & Tuna. arugula, pineapple, edamame, ginger, avocado mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Arugula, pineapple, edamame, ginger, avocado mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Organic Acai topped w/banana, strawberry, pineapple, coconut flakes granola & honey. CHOOSE BASE: Original (acai, banana, mango, & honey) OR Acai + Guarana. Fat 16g - Sugar 77 - Carb 111g - Protein 7g. Granola contains peanuts.

Organic Acai blended w/ banana, mango & nut butter; topped with banana, strawberry, pineapple, granola, nut butter & cacao nibs. Fat 27g - Sugar 55g - Carb 93g - Protein 13g. Granola contains peanuts.

Organic Acai blended w/ banana, mango, vanilla whey protein. Topped with banana, strawberry, granola. Fat 14g - Sugar 57g - Carb 98g - Protein 29g. Granola contains peanuts.

Organic acai blended w/ mango, banana, vanilla whey protein, topped w/ granola.Fat 4g - Sugar 54g - Protein 29g. Granola contains peanuts.

Organic Brazilian Acai sweetened with guarana - 8 oz cup. Fat 5g- Sugar 6g - Carb 30g - Protein 2g.

Probiotic frozen yogurt swirled with organic Brazilian acai + guarana.

Probiotic Plain Frozen Yogurt - zero fat - 6g Protein, - no preservatives - active live cultures

Probiotic Plain Frozen (Fat-Free) Yogurt topped w/ banana, strawberry, pineapple, coconut flakes granola & honey.

Cold-pressed watermelon juice. 100% natural.

Cold-pressed tangerine juice. 100% natural.

Cold-pressed Pineapple juice. 100% natural.

Celery, cucumber, lime, lemon, apple, ginger. Fat 0g - Sugar 30g - Carb 46 - Protein 5g.

Beet, carrot, apple, ginger & lemon. Fat 0g - Sugar 35g - Carb 52g - Protein 4g.

100% Pure mango pulp with water & honey. Fat 1g - Sugar 30g - Carb 30g - Protein 1g.

100% pure passion fruit pulp, with water & honey. Fat 1g - Sugar 42g - Carb 46g - Protein 4g.

Honey, green apple, lemon, lime, cayenne pepper, ice. Fat 1g - Sugar 55g - Carb 73g - Protein 1g.

Fat 1g - Sugar 11g - Carb 19g - Protein 1g.

100% Pure soursop pulp with water & honey. Fat 1g - Sugar 16g - Carb 24g - Protein 2g.

Fat 0g - Sugar 86g - Carb 108g - Protein 0g

Fat 0g - Sugar 10g - Carb 21g - Protein 2g.

Fat 0g - Sugar 44g - Carb 60g - Protein 5g.

Fat 0g - Sugar 16g - Carb 27g - Protein 3g.

Fat 1g - Sugar 64g - Carb 76g - Protein 3g.

*** ALL CUSTOM JUICES ARE FINAL SALE*** SPROUTZ IS NOT RESPONSIBLE IF YOU DO NOT LIKE THE COMBINATION YOU CHOOSE!

Fat-free plain frozen yogurt, orange juice, mango, pineapple, carrot juice, ice

Fat-free plain frozen yogurt, strawberries, mango, coconut milk, ice

Spinach, mango, pineapple, banana, ice, honey. Fat 0g - Sugar 29g - Carb 41g - Protein 2g.

Mango, strawberry, orange juice, pineapple,banana, ice. Fat 1g - Sugar 36g - Carb 54g - Protein 5g.

25g of protein! Whey protein, espresso, almond milk, sugar-free chocolate or caramel syrup & ice. Fat 5g - Sugar 2g - Carb 31g - Protein 27g.

Mango, passion fruit, blueberries & ice.

Avocado, banana, almond milk, ice & honey. Fat 14g - Sugar 13g - Carb 26g - Protein 4g.

Pineapple juice, banana, coconut milk, honey & ice. Fat 2g - Sugar 43g - Carb 57g - Protein 2g.

Strawberry, banana, water, ice. Fat 0 - Sugar 19g - Carb 28g - Protein 2g.

Kale, spinach, apple juice, lemon & banana. Fat 1g - Sugar 32g - Carb 44g - Protein 1g.

Vanilla whey protein, coconut water, blueberry, walnuts, granola & ice

Organic Acai, mango, banana, strawberry, almond milk & honey. Fat 8g - Sugar 40g - Carb 57g - Protein 5g.

Blueberries, strawberries, orange juice, banana, honey & ice. Fat 0g - Sugar 27g - Carb 39g - Protein 3g.

Almond milk, nut butter, banana, granola, coconut milk, coconut flakes & ice

Sliced turkey, mozzarella, pesto & roasted red peppers toasted on a white baguette. Fat 12g - Sugar 5g - Carb 77g - Protein 27g.

Fresh mozzarella, tomatoes, arugula & pesto toasted on a white baguette. Fat 20g - Sugar 3g - Carb 75g - Protein 22g.

Chipotle aioli, baked chicken, jack cheese and mango avocado salsa toasted on a white baguette.

Sliced smoked turkey, brie cheese, caramelized onion jam and arugula toasted on a white baguette.

Grilled chicken, mozzarella, tomatoes & caramelized onions toasted on a white baguette. Fat 17g - Sugar 4g - Carb 78g - Protein 35g.

Homemade tuna salad, melted mozzarella, toasted in a white baguette topped with tomato & arugula

Whole Wheat Tortilla with chicken, jack cheese, cherry tomatoes, romaine, mango avocado salsa

Zucchini pasta, pomodoro sauce, parmesan cheese.

100% pure fruit pulp (*base flavor of your choice) sweetened with honey & topped with banana, strawberry, pineapple, granola & coconut flakes.

Banana, strawberry, pineapple, blueberry, green apple

Whole wheat tortilla Includes alfalfa, carrots, cucumbers, tomatoes, hummus, romaine or kale with a choice of homemade green lemon or sweet ginger dressing

White Pita Includes alfalfa, carrots, cucumbers, tomatoes, hummus, romaine or kale with a choice of homemade green lemon or sweet ginger dressing

Delicious, sugar-free, gluten-free cakes made from Almond Flour sweetened with Monk Fruit & Stevia! 100% Organic Ingredients safe for Diabetics & Celiacs.

Delicious Vegan cake handmade by local baker Desserts for All. Almond Milk, Apple Cider Vinegar, Flour, Sugar, Cocoa Powder, Baking Powder, Baking Soda, Salt, Coconut Oil, Unsweetened Apple Sauce, Pure Vanilla Extract.

Locally baked, this smooth, decadent cake tastes too good to be vegan!! Satisfy your sweet tooth with this lighter alternative to traditional heavy cheesecake.

Deliciously light & vegan Vanilla Confetti Cake! Locally made.

Light, creamy filling made with crunchy peanut butter, chocolate graham crust, topped w/Peanut Butter Cups & drizzled w/Dark Fudge Topping and caramel. AND it's Gluten Free!! Locally made by Mike's Pies.

A delicious chocolate brownie sweetened with coconut sugar and studded with chunks of 62% dark chocolate. Vegan, Gluten-Free, Organic, Soy-Free.

It's a classic blondie with caramel notes and butterscotch tones, sweetened with coconut sugar. Vegan, Gluten-free, Organic, Soy-Free

RAWAY produces 100% organic raw vegan chocolate bars, a healthy and delicious alternative to traditional candy bars.RAWAY chocolate is free of artificial ingredients, refined sugar, agave, dairy, gluten, soy, preservatives or GMO's.This handmade chocolate is neither cooked nor heat-treated, preserving the enzymes and nutritional integrity of the raw ingredients.

Homemade gluten free chips w/4oz of fresh hummus.

These baked protein chips by Quest capture all the savory and cool flavor of regular Ranch potato chips with 19g of protein per bag. Gluten Free! 19gPROTEIN 4gNET CARBS* 1gSUGAR 1gFIBER

Peanut Butter, Spirulina, Almonds, Cacao

Peanut Butter, Cranberries, Almonds, Cacao

Almond Butter, Beet, Cacao, Maca

Macadamia Butter, Coco/Cacao, Sea Salt

Only 6 ingredients! Cacao, pistachio, walnut, cranberry sea salt + good vibes

White chocolate bar infused with caramel and coffee beans

72% Ecuadorian Dark Chocolate

60% Dark Chocolate with Strawberry

White Chocolate with Red Berries

Crafted with a creamy 36% Milk Chocolate

Cold-pressed Costa Rican ginger. 100% natural.

Fresh-pressed 2oz ginger shot.

Fresh-pressed 4oz ginger shot with lemon & clover honey.

Fresh-pressed 4oz ginger shot with pineapple juice.

With a pH of 9.5, silky-smooth taste, and extra electrolytes, Sproutz Alkaline Water is the ultimate purified water.

15 calories, we made it fun and easy to get the prebiotics your body needs and boost your immunity at the source. Ingredients Filtered Sparkling Water Apple Cider Vinegar Strawberry Juice Lemon Juice Organic Cane Sugar Natural Flavors Stevia

100 % pure coconut water, from southeast asian coconuts

Baked salmon marinated in poke sauce and sesame seeds

Sesame seared tuna marinated in spicy poke sauce and sesame seeds

Fat 0g - Sugar 5g - Carb 10g - Protein 5g

Fat 2g - Sugar 1g - Carb 45g - Protein 5g

Fat 6g - Sugar 1g - Carb 39g - Protein 8g

Zucchini pasta, pomodoro sauce, parmesan cheese

Avocado, mango, cilantro, tajin

Fat 12g - Sugar 7g - Carb 19g - Protein 1g

Fat 7g - Sugar 1g - Carb 2g - Protein 1g

Squash, potato, onion, carrot, cilantro, garlic, salt, pepper, olive oil

Zucchini, onions, red peppers, tomatoes, balsamic glaze, rosemary, olive oil, salt, pepper

Shrimp

16 oz portion of precooked, white quinoa Reheat in microwave or stove top for 2:00 minutes.

16 oz portion of precooked cauliflower rice. Reheat in microwave or stove top for 2:00 minutes.

16 oz portion of homemade tuna salad (albacore tuna, celery, carrot, salt, pepper, onion powder, mayonnaise, beet juice.) Refrigerate & consume within 3-4 days.

16 oz portion of homemade zero-fat salad (albacore tuna, celery, carrot, salt, pepper) Refrigerate & consume within 3-4 days.

16 oz portion of homemade chicken salad (chicken, celery, carrot, salt, pepper, onion powder, mayonnaise.) Refrigerate & consume within 3-4 days.

5 individual pre-cooked & marinated chicken breasts. Our chicken is organic, free-range & hormone free! Reheat in oven at 425deg for 10 minutes, checking frequently.

5 individual pre-cooked & marinated salmon filets. Reheat in oven at 425deg for 10 minutes on baking tray & drizzle w/olive oil, checking frequently.

14 individual precooked falafels that are ready to be baked! Bake in oven on tray at 425 for 10-15 minutes, checking often.

16 oz of premium pre-sliced extra-firm tofu, ready to be baked or sauteed.

16 oz fresh hummus that is ready to be served! Keep covered & refrigerated; consume within 6 days.

Homemade, classic tomato sauce to be used on your favorite dishes like pasta, pizzas and more! Refrigerate & consume within 7 days.

Five handmade whole wheat pita pockets; reheat in oven or microwave or enjoy as-is!

Fat 3g - Sugar 6g - Carb 2g - Protein 17g

Fat 0g - Sugar 1g - Carb 2g - Protein 8g

Fat 5g - Sugar 0g - Carb 1g - Protein 6g

Fat 2g - Sugar 4g - Carb 20g - Protein 6g

Yummy crunchy whole wheat Quesadilla filled with Jack cheese.

Homemade & fresh - made in the moment! 6 oz.

Fat 0g - Sugar 5g - Carb 10g - Protein 5g

Fat 2g - Sugar 1g - Carb 45g - Protein 5g

Fat 1g - Sugar 0g - Carb 10g - Protein 4g

Fat 6g - Sugar 1g - Carb 39g - Protein 8g

Fat 12g - Sugar 7g - Carb 19g - Protein 1g

Fat 7g - Sugar 1g - Carb 2g - Protein 1g

Fat 8g - Sugar 1g - Carb 3g - Protein 1g