Sprouts Cafe Menu

$$Health food, Cafe

1012 S New Hope Rd, Gastonia, NC 28054

Order Online

Daily Specials
- Special
  $0.00
Breakfast
- Breakfast Plate
  Two eggs cooked your way with a choice of vegetarian sausage or all-natural turkey bacon, toast and choice of side. Served with choice of side.
  $10.99
- Breakfast Sandwich
  Fluffy biscuit topped with turkey bacon, scrambled egg, Pepper Jack cheese and tomato jam. Served with choice of side.
  $11.99
- Vegan Pancakes
  Two fluffy vegan pancakes with vegan butter served with organic maple syrup. Served with choice of side.
  $8.99
- Stuffed French Toast
  Cinnamon chip bread slices dipped in an egg batter and filled with Goat cheese and fruit spread. Served with choice of side.
  $9.99
- Vegetarian Benedict
  Fluffy biscuit topped with spinach, tomato and vegetarian sausage with a poached farm fresh egg, and Hollandaise. Served with choice of side.
  $11.99
- Vegan Oat Waffle
  Oat waffle topped with a berry compote and coconut milk cinnamon whip served with organic maple syrup. Served with choice of side.
  $9.99
- Biscuits & Gravy
  One fuffy biscuit cut in half topped with a white vegetarian sausage gravy. Served with choice of side.
  $8.99
- Breakfast Burger Burrito
  Scrambled eggs with our roasted red peppers topped with Cheddar cheese, Sriracha, avocado and our grass fed beef patty. Served with choice of side.
  $16.99
Breakfast | Omelets
- Spinach, Goat Cheese & Mushroom Omelet
  Served with choice of toast and side.
  $10.99
- 3 Cheese Omelet
  Cheddar, Mozzarella and Goat cheese. Served with choice of toast and side.
  $9.99
- Turkey Bacon & Cheese Omelet
  Served with choice of toast and side.
  $11.99
- Cajun Chicken, Tomato, Pepper Jack & Kale Omelet
  Served with choice of toast and side.
  $12.99
- Veggie Omelet
  Egg white. Served with choice of toast and side.
  $10.99
Soups
- Protein Soup
  $5.99
Salads
- House Salad
  Kale greens with Brussel sprouts, spiced nuts and seed mix, roasted golden beets, quinoa, avocado and hemp seed served with organic olive oil and vinegar.
  $8.99
- Caeser Salad
  Romaine lettuce tossed in our Caesar with herb croutons, Parmesan cheese and cranberries.
  $4.99
- Vegan Salad
  Mixed greens with shredded carrots, tomato, cucumber, red onions, sprouts and eggplant croutons with Veganaise ranch.
  $5.99
- Spinach Salad
  Spinach greens with sunflower seeds, Blue cheese, tomatoes and mushrooms served with a warm turkey bacon vinaigrette.
  $6.99
- Arugula Salad
  Arugula, seasonal berries, Goat cheese, cranberries and spiced nut mix with balsamic vinaigrette.
  $5.99
Sandwiches & Burgers
- The Shroom Cap
  Marinated and grilled portobello mushroom topped with caramelized onions, tomato jam, mixed greens Feta and Mozzarella cheese blend and garlic herb aioli on a toasted brioche bun.
  $11.99
- The Ultimate Grilled Cheese
  Pepper Jack, Cheddar and Mozzarella, tomato jam and spinach on grilled buttered farmhouse white bread.
  $10.99
- Mock Chicken Salad
  Vegan. Vegan organic tofu salad, greens, tomato on toasted seeded wheat bread.
  $10.99
- Bacon Cheeseburger
  All-natural ground beef patty topped with melted Cheddar cheese, turkey bacon, mixed greens, house pickles, red onion and garlic herb aioli on toasted brioche bun.
  $16.99
- Vegetarian Wrap
  House hummus, tomato, spinach, shredded carrot, cucumber, avocado, red onion, roasted red peppers and Feta in a warm tortilla wrap.
  $10.99
- Vegan Burger
  Vegan house-made bean patty topped with green tomato, sprouts, mixed greens, house pickles, and Veganaise on vegan farmhouse white bread.
  $10.99
- Meatless Burger Wrap
  Vegan. Vegan Beyond meat vegan burger patty topped with melted vegan cheese in a tortilla wrap filled with seasonal greens, tomato, red onion, avocado and vegan ranch.
  $12.99
- Pimento Cheese
  Cajun seasoned grass fed beef patty topped with melted house pimento cheese, tomato, caramelized onions, greens, chipotle aioli and grilled panchetta on a toasted brioche bun.
  $17.99
Flatbreads
- It's Our Mission Flatbread
  Misson fig jam, caramelized balsamic onions, Goat cheese, shiitake mushrooms, and prosciutto. Served with choice of side.
  $11.99
- Pimento Cheese Flatbread
  Red pepper jelly, house pimento cheese, red onion, and turkey bacon. Served with choice of side.
  $10.99
- Hummus Platter
  House daily hummus with a spiced nut mix, roasted red peppers, olives and pita bread. Served with choice of side.
  $9.99
- Garden Of Eden Flatbread
  Pesto spread, roasted red peppers, spinach, red onion, shiitake mushrooms, eggplant and Mozzarella finished with sprouts. Served with choice of side.
  $9.99
- Quinoa Bowl
  Tri-color quinoa topped with seasonal sauteed vegetable, Bragg's organic amino acid, organic red pepper grilled tofu, Brussel sprouts and kale. Served with choice of side.
  $11.99
For the Little Ones
- Maddie's Cheese Quesadilla
  Melted cheese in a grilled spinach tortilla wrap. Served with choice of side.
  $4.99
- Mini-Cheeseburgers
  Two sliders topped with all-natural hamburgers topped with melted cheese and house pickles.
  $9.99
- Pb&J Sandwich
  All-natural peanut or almond butter with honey or jelly on wheat toast. Served with choice of side.
  $8.99
- Grilled Cheese Sandwich
  Buttered white bread with a blend of three cheeses and grilled to perfection. Served with choice of side.
  $5.99
Smoothies
- Funky Monkey Smoothie
  Choice of protein, non GMO Greek yogurt, banana, almond butter, cocoa powder.
  $10.99
- Clean Gut Smoothie
  Cucumber, non GMO Greek yogurt, mint, ginger, raw greens protein and lemon.
  $11.99
- Red Velvet Smoothie
  Beets, cocoa powder, strawberries, non GMO Greek yogurt, almond milk, protein and banana.
  $11.99
- Metabolism Booster Smoothie
  Avocado, coconut water, cold brew coffee protein, cayenne, maca.
  $11.99
- Berry & Flax Smoothie
  Berries, protein, non GMO Greek yogurt, spinach, almond butter and flax seed.
  $11.99
- Fruit Smoothie
  Blend of seasonal fruits and berries with almond milk.
  $8.99
Daily Specials
- Special
  $0.00
Soups
- Protein Soup
  $5.99
Salads
- House Salad
  Kale greens with Brussel sprouts, spiced nuts and seed mix, roasted golden beets, quinoa, avocado and hemp seed served with organic olive oil and vinegar.
  $8.99
- Caeser Salad
  Romaine lettuce tossed in our Caesar with herb croutons, Parmesan cheese and cranberries.
  $4.99
- Vegan Salad
  Mixed greens with shredded carrots, tomato, cucumber, red onions, sprouts and eggplant croutons with Veganaise ranch.
  $5.99
- Spinach Salad
  Spinach greens with sunflower seeds, Blue cheese, tomatoes and mushrooms served with a warm turkey bacon vinaigrette.
  $6.99
- Arugula Salad
  Arugula, seasonal berries, Goat cheese, cranberries and spiced nut mix with balsamic vinaigrette.
  $5.99
Sandwiches & Burgers
- The Shroom Cap
  Marinated and grilled portobello mushroom topped with caramelized onions, tomato jam, mixed greens Feta and Mozzarella cheese blend and garlic herb aioli on a toasted brioche bun.
  $11.99
- The Ultimate Grilled Cheese
  Pepper Jack, Cheddar and Mozzarella, tomato jam and spinach on grilled buttered farmhouse white bread.
  $10.99
- Mock Chicken Salad
  Vegan. Vegan organic tofu salad, greens, tomato on toasted seeded wheat bread.
  $10.99
- Bacon Cheeseburger
  All-natural ground beef patty topped with melted Cheddar cheese, turkey bacon, mixed greens, house pickles, red onion and garlic herb aioli on toasted brioche bun.
  $16.99
- Vegetarian Wrap
  House hummus, tomato, spinach, shredded carrot, cucumber, avocado, red onion, roasted red peppers and Feta in a warm tortilla wrap.
  $10.99
- Vegan Burger
  Vegan house-made bean patty topped with green tomato, sprouts, mixed greens, house pickles, and Veganaise on vegan farmhouse white bread.
  $10.99
- Meatless Burger Wrap
  Vegan. Vegan Beyond meat vegan burger patty topped with melted vegan cheese in a tortilla wrap filled with seasonal greens, tomato, red onion, avocado and vegan ranch.
  $12.99
- Pimento Cheese
  Cajun seasoned grass fed beef patty topped with melted house pimento cheese, tomato, caramelized onions, greens, chipotle aioli and grilled panchetta on a toasted brioche bun.
  $17.99
Flatbreads
- It's Our Mission Flatbread
  Misson fig jam, caramelized balsamic onions, Goat cheese, shiitake mushrooms, and prosciutto. Served with choice of side.
  $11.99
- Pimento Cheese Flatbread
  Red pepper jelly, house pimento cheese, red onion, and turkey bacon. Served with choice of side.
  $10.99
- Hummus Platter
  House daily hummus with a spiced nut mix, roasted red peppers, olives and pita bread. Served with choice of side.
  $9.99
- Garden Of Eden Flatbread
  Pesto spread, roasted red peppers, spinach, red onion, shiitake mushrooms, eggplant and Mozzarella finished with sprouts. Served with choice of side.
  $9.99
- Quinoa Bowl
  Tri-color quinoa topped with seasonal sauteed vegetable, Bragg's organic amino acid, organic red pepper grilled tofu, Brussel sprouts and kale. Served with choice of side.
  $11.99
For the Little Ones
- Maddie's Cheese Quesadilla
  Melted cheese in a grilled spinach tortilla wrap. Served with choice of side.
  $4.99
- Mini-Cheeseburgers
  Two sliders topped with all-natural hamburgers topped with melted cheese and house pickles.
  $9.99
- Pb&J Sandwich
  All-natural peanut or almond butter with honey or jelly on wheat toast. Served with choice of side.
  $8.99
- Grilled Cheese Sandwich
  Buttered white bread with a blend of three cheeses and grilled to perfection. Served with choice of side.
  $5.99
Smoothies
- Funky Monkey Smoothie
  Choice of protein, non GMO Greek yogurt, banana, almond butter, cocoa powder.
  $10.99
- Clean Gut Smoothie
  Cucumber, non GMO Greek yogurt, mint, ginger, raw greens protein and lemon.
  $11.99
- Red Velvet Smoothie
  Beets, cocoa powder, strawberries, non GMO Greek yogurt, almond milk, protein and banana.
  $11.99
- Metabolism Booster Smoothie
  Avocado, coconut water, cold brew coffee protein, cayenne, maca.
  $11.99
- Berry & Flax Smoothie
  Berries, protein, non GMO Greek yogurt, spinach, almond butter and flax seed.
  $11.99
- Fruit Smoothie
  Blend of seasonal fruits and berries with almond milk.
  $8.99

Menu Gallery

Know a great happy hour or special for this location?

Privacy

Terms

Sprouts Cafe Menu

Daily Specials

Special

Breakfast

Breakfast Plate

Breakfast Sandwich

Vegan Pancakes

Stuffed French Toast

Vegetarian Benedict

Vegan Oat Waffle

Biscuits & Gravy

Breakfast Burger Burrito

Breakfast | Omelets

Spinach, Goat Cheese & Mushroom Omelet

3 Cheese Omelet

Turkey Bacon & Cheese Omelet

Cajun Chicken, Tomato, Pepper Jack & Kale Omelet

Veggie Omelet

Soups

Protein Soup

Salads

House Salad

Caeser Salad

Vegan Salad

Spinach Salad

Arugula Salad

Sandwiches & Burgers

The Shroom Cap

The Ultimate Grilled Cheese

Mock Chicken Salad

Bacon Cheeseburger

Vegetarian Wrap

Vegan Burger

Meatless Burger Wrap

Pimento Cheese

Flatbreads

It's Our Mission Flatbread

Pimento Cheese Flatbread

Hummus Platter

Garden Of Eden Flatbread

Quinoa Bowl

For the Little Ones

Maddie's Cheese Quesadilla

Mini-Cheeseburgers

Pb&J Sandwich

Grilled Cheese Sandwich

Smoothies

Funky Monkey Smoothie

Clean Gut Smoothie

Red Velvet Smoothie

Metabolism Booster Smoothie

Berry & Flax Smoothie

Fruit Smoothie

Daily Specials

Special

Soups

Protein Soup

Salads

House Salad

Caeser Salad

Vegan Salad

Spinach Salad

Arugula Salad

Sandwiches & Burgers

The Shroom Cap

The Ultimate Grilled Cheese

Mock Chicken Salad

Bacon Cheeseburger

Vegetarian Wrap

Vegan Burger

Meatless Burger Wrap

Pimento Cheese

Flatbreads

It's Our Mission Flatbread

Pimento Cheese Flatbread

Hummus Platter

Garden Of Eden Flatbread

Quinoa Bowl

For the Little Ones

Maddie's Cheese Quesadilla