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Springhouse Menu

Vegan
2290 Gottingen St, Halifax, NS B3K 0H4

  • Mains

    • BBQ Chick'n Plate

      Gluten free, vegan. Comes with vegan BBQ chick'n, creamy coleslaw, seasoned homestyle potatoes, baked beans, steamed corn, green onion, and house-made ranch dressing.
      $20.95

    • Loaded Taco Bowl

      Gluten free, vegan. Slow-cooked black beans are seasoned and sautéed with corn and bell peppers. Then we add pickled red onions, pico de gallo, jalapeños, lime crema, fresh cilantro, and house-made salsa roja. Comes with corn chips on the side and is served on your choice of rice or fresh mixed greens.
      $20.95

    • All-Day Brunch

      Vegan. Scrambled tofu, seasoned homestyle potatoes, sautéed broccoli and mushrooms, baked beans, dynamite sauce, and multigrain toast. (Gluten free toast available by request).
      $22.95

    • Mediterranean Bowl

      Gluten free, vegan. The Mediterranean bowl includes cucumber, bell peppers, kalamata olives, shredded carrot, artichoke hearts, chickpeas and red onion. Comes with our tangy garlic dressing on the side and it's topped with hummus and a generous portion of chimichurri. Served on your choice of rice or fresh mixed greens.
      $20.95

  • Handhelds

    • The Springwich

      Vegan. Comes with organic tofu, marinated in our maple and garlic sauce, then tossed in nutritional yeast, and pan-fried until golden brown. Topped with pickled red onion, shredded carrot, cucumber, and mixed greens. Between two pieces of multigrain bread with vegan mayonnaise. Served with choice of potato chips, creamy tomato soup, or baked beans. Upgrade your side to a small salad or our Southwest spuds for an additional price.
      $19.95

    • Grilled Chick'n Wrap

      Vegan. Lots of protein from the chick'n and rice and a Nice burst of flavor from our house-made sauces and condiments. Sautéed bell peppers and chick'n, pickled onion, salsa roja, avocado, pico de gallo, rice, and lime crema. Served with choice of potato chips, creamy tomato soup, or baked beans. Upgrade your side to a small salad or our Southwest spuds for an additional price.
      $19.95

    • Chickpea Caesar Wrap

      Vegan. Fresh mixed greens and organic chickpeas, tossed in our creamy oil-free, organic Caesar dressing, with cashew Parmesan, cracked black pepper, and fresh lemon. Wrapped in a tortilla and lightly grilled. Served with choice of potato chips, creamy tomato soup, or baked beans. Upgrade your side to a small salad or our Southwest spuds for an additional price.
      $19.95

    • Breakfast Burrito

      Vegan. Organic scrambled tofu, house-made salsa roja, bell peppers, slow-cooked black beans, fresh avocado, pico de gallo, shredded mozzarella, rice, and spicy mayonnaise. Wrapped in a whole wheat tortilla and grilled. Served with choice of potato chips, creamy tomato soup, or baked beans. Upgrade your side to a small salad or our Southwest spuds for an additional price.
      $20.95

    • Toasted Avocado

      Vegan. Multigrain bread, toasted, and topped with creamy hummus and fresh avocado. Stacked with crunchy cucumber, sliced tomato, and mixed greens. Drizzled with dynamite sauce, lightly seasoned with cracked pepper, and sea salt. Served with choice of potato chips, creamy tomato soup, or baked beans. Upgrade your side to a small salad or our Southwest spuds for an additional price.
      $19.95

  • Large Salads and Light Meals

    • Creamy Tomato Soup

      Vegan. Our creamy tomato soup is a customer favourite - made with loads of tomatoes, coconut milk, and basil. Served with your choice of multigrain toast or gluten-free toast.
      $10.95

    • Chickpea Caesar Salad

      Gluten free, vegan. Fresh mixed greens and organic chickpeas, tossed in our creamy oil-free, organic Caesar dressing, with cashew Parmesan, cracked black pepper, and fresh lemon.
      $18.95

    • Greek Salad

      Vegan, gluten free. Fresh mixed greens, house-made organic feta cheese, sliced tomatoes, kalamata olives, red onion, and cucumber with lemon herb dressing on the side.
      $19.95

    • Scrambled Tofu

      Vegan. Made with local and organic tofu, sautéed with bell peppers and onions, and served with toasted multigrain bread.
      $12.95

  • Sides

    • Southwest Spuds

      Gluten free, vegan. Seasoned homestyle potatoes topped with shredded vegan mozza, black beans, fresh pico de gallo, creamy dynamite sauce, and green onion. Available as small or large size. (large is twice as big as the small)
      $9.95

    • Dill Pickle Pasta Salad

      Vegan. Bursting with flavour, it's creamy, savoury and tangy, and has just the right amount of dill pickle kick.
      $6.95

    • Small Caesar Salad

      Vegan, gluten free. A smaller serving of our chickpea Caesar salad. Mixed greens, organic chickpeas, creamy oil-free and organic Caesar dressing, cashew Parmesan, cracked pepper, and fresh lemon.
      $12.95

    • Jamaican Patty

      Vegan. One Jamaican patty made with semolina flour, turmeric, tofu, onion, bread crumb, vegetable broth and spices. From staff of life bakery.
      $6.95

    • Pakora With Chutney

      Vegan, gluten free. One pakora made with spinach, cauliflower, chickpea flour, potato, onion, herbs and spices. From staff of life bakery. Comes with mango chutney. *Please note this item is gluten-free but has come into contact with other products that are not gluten-free so it will definitely contain traces of gluten.
      $7.95

    • Samosa With Chutney

      Vegan. One samosa made with semolina flour, lentil, potato, peas, carrots, herbs, onion, ginger, and spices. From staff of life bakery. Comes with mango chutney.
      $6.95

    • Small Garden Salad

      Vegan, gluten free. Mixed greens, shredded carrot, bell peppers, red onion, and cucumber. Served with lemon herb dressing on the side.
      $12.95

  • Smoothies

    • Mocha Protein Smoothie (16 Oz)

      Vegan, gluten free. Chocolate protein powder, coffee, banana, vanilla almond milk.
      $12.95

    • Tropical Green Smoothie (16 Oz)

      Vegan, gluten free. Mango, spinach, banana, pineapple juice.
      $11.95

    • Good Morning Smoothie (16 Oz)

      Vegan, gluten free. Wild blueberries, banana, gluten-free oats, and orange juice.
      $11.95

    • Creamsicle Smoothie (16 Oz)

      Vegan, gluten free. Mango, orange juice, vanilla almond milk.
      $9.95

    • Strawberry Banana Smoothie (16 Oz)

      Vegan, gluten free. Strawberries, banana, vanilla almond milk.
      $10.95

  • Iced Drinks and Bottles

    • Bottled Drinks

      Choose from our current selection of pop, juice, and bottled water. Certain brands may vary from those in the photo.
      $2.45

    • Kombucha

      Locally brewed from Pop Culture Brew Co., and Goodmore Kombucha. Flavours choices may vary from the ones depicted in photo. Seasonal flavours will come and go :)
      $6.95

  • Sweets and More

    • Chocolate Peanut Butter Haystack

      Vegan, gluten free. (Contains soy). A real sweet treat, loaded with protein from organic gluten-free oats, and all-natural peanut butter. Also contains organic cane sugar, organic cacao powder, organic coconut, organic almond milk, vegan butter, vanilla extract, and sea salt.
      $4.95

    • Cranberry White Chocolate Energy Bites

      Vegan, gluten free. Put a little pep in your step with our cranberry white chocolate energy bites! (2 per pack) made with gluten-free oats, hemp seeds, chia seeds, peanut butter, maple syrup, dried cranberries, vegan white chocolate chips, vanilla extract, and sea salt.
      $3.95

    • Snack Size Sea Salt Potato Chips

      Vegan, gluten free. Snack size bag of covered bridge sea salt potato chips.
      $2.95

    • Extra Sauce

      Gluten free, vegan. Add 2 oz extra sauce to any meal.
      $2.45

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

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