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Good Grains
Sautéed carrots, zucchini, yellow squash, onions, peppers, spinach, and quinoa. Served with 2 eggs any style (or) tofu on top. GF- Blueberry PancakesMade with almond flour and brown rice flour, served with a side of maple syrup.$17.00
- Avocado ToastHomemade avocado spread, cherry tomato, red pepper flakes and organic olive oil.$16.00
- BANANA SPLITselect one base: coconut yogurt or greek yogurt. topping: fresh berries, chia seed, granola and coconut flake. additional topping one $1$18.00
- Banana OatmealOatmilk, banana, mapple syrup and cinnamon on top.$16.00
- Banana pancakesHouse made vegan and gluten free banana pancakes served with maple syrup.$18.00
Peak Protein
All scramble below served with: choice of tofu or scramble eggs (egg white $2) choice of toast or sprouted tortilla choice of roasted sweet potatoes or seasonal fruit.- Green Scramblekale, broccoli, green onion, hemp seeds.$18.00
- Special Scramblemushroom, tomato, onion and house-marinated tempeh$18.00
- Pesto Garden ScrambleSpinach, onion, cherry tomato, pesto, feta cheese.$18.00
- Western ScrambleBlack beans, tomatoes, green pepper, onion and vegan mozzarella.$18.00
Power Play
- Superhero BurritoEggs or tofu, roasted potatoes, onion, mushroom, daiya mozzarella, wrapped in a sprouted grain tortilla and served with house made tofu sour cream and tomato salsa *Can be made vegan/gluten free$18.00
- Blanca’s SandwichEggs or tofu, tomato, onion, jalapeño, daiya mozzarella, thousand island sauce and avocado on millet flax bagel.$17.00
- Farmers OmeletteEggs, spinach, mushroom, tomato, onion, and, feta cheese, served with roasted sweet potatoes and pico de gallo.$18.00
- Huevos RancherosEggs any style, refried beans, ranchero sauce, shredded lettuce on corn tortillas served with sweet potatoes, feta cheese, pico de gallo, tofu sour cream.$18.00
- Skillet Potato and Eggseggs any style (or)tofu potato, broccoli , onion, pepper, spinach with veggie chorizo served with gf or multigrain toast.$18.00
- Breakfast Tacossautéed potato, bell pepper, onion scramble eggs (or) tofu topped with pico de Gallo, salsa verde and feta cheese served on the corn tortillas.$18.00
- Veggie OmeletteSpinach, zucchini, green onion, feta cheese, onion, bell peppers. Served with hashbrown.$21.00
- 80s BurritoChoice of egg or tofu, Chorizo, potato, broccoli, tomato, guacamole, ranchera sauce and lettuce.$22.00
- Colorado Breakfast SandwichSausage, two eggs your style, spinach, house-made pesto, , tomatoes.Served with a side of hashbrown.$22.00
- Breakfast Combo2 Blueberry pancakes, two eggs over easy, spinach and hash brown.$23.00
- Breakfast QuesadillaEggs ,house made sausage, mushrooms, tomato , peppers.$23.00
Sides
- 2 Eggs$5.00
- Cup Of Greek Yogurt$4.00
- 2 Egg White$7.00
- Side Avocado$5.00
- Side Bagel$4.00
- Side Dressing$1.00
- Side Falafel$7.00
- Side Regular Potato$4.00
- Side Quinoa$6.00
- Side Refried Beans$4.00
- Side Rice$7.00
- Side Roasted Sweet Potatoes$5.00
- Side Sauerkraut$7.00
- Side Sauteed Greens$8.00
- Side Seasonal Fruit$7.00
- Side Toast$4.00
- Side Tofu$6.00
- Side Tortilla$3.00
- granola$6.00
- Steam Veggie Start 11:30$8.00
- Side Tempeh$6.00
- Guacamole$4.00
- Patty Burger$7.00
- Side Tuna$10.00
- Side Chips$4.00
- Cashew Cheese Side$5.00
- Cup Hummus$8.00
Little Sprouts Menu
- BabycakesRmade with almond and brown rice four, served with organic maple syrup.$11.00
- Sunny Scramblemade with scrammbled eggs or tofu, served with toast and sweet potatoe.$12.00
- Lil’ Rippergranola or greek yogurt, topped with seasonal fruit.$11.00
First Snacks
- NachosCashew cheddar cheese, refried black beans, pico de gallo, guacamole, house made tofu sour cream.$16.00
- Bowl Soup Of The Day... that's our soup of the day!$10.00
- Cup of soup of the Day... that's our soup of the day!$8.00
- Bowl Black Bean$10.00
- Cup Black Bean Soup$8.00
- Roasted Garlic HummusHomemade roasted garlic hummus. Served with crudités and pita wedges.$15.00
- PhoVegetable broth, rice noodles, basil, mushrooms, ginger, lemon, jalapeños, broccoli, cilantro, peas and alfalfa sprouts.$19.00
Love Your Greens
Add to any salad: grilled tofu $4, sauteed tempeh $4, avocado $4, black beans $4.- Sm Spring SaladMixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.$15.00
- Lg Spring SaladMixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.$17.00
- Sm CAESAR SaladHeart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.$15.00
- Lg CAESAR SaladHeart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.$17.00
- Superfood SaladKale, fennel, carrots, celery, zucchini, red cabbage, sunflower seeds, hemp seeds tossed with creamy parsley dressing.$19.00
- Asian Noodle Saladkale, romaine, rice noodle, red cabbage, carrot, cauliflower, almond, avocado in a miso dressing.$19.00
- Warm Quinoa SaladKale, garlic, cranberries, Brussels sprouts, quinoa, butternut squash, apple dressing.$20.00
- Green Goddess SaladCarrots, cabbage, caramelized pecans, green apple, butternut squash, spinach, honey balsamic vinaigrette.$19.00
Pick Me Up
.- Tempeh ReubenTofu, tomato, avocado, sauerkraut, peppers, onion, spring dressing on millet flax bread.$18.00
- Falafel Wrapchickpea falafel, hummus, tomatoe, avocado, lettuce, tangy tahini dressing wrapped in a sprouted grain tortilla.$18.00
- Superhero Burritoeggs or tofu, roasted potatoes, onions, mushrooms, daiya mozarella wrapped in sprouted grain tortilla and served with homemade tofu sour cream and tomato salsa. *can be made gluten free.$18.00
- Sweet Potato Burgerhomemade Party burger white beans, sweet potatoe, onion, garlic, parsely, spices. Topped with chipotle coleslaw, red onion, served with coleslaw and chipotle sauce.$18.00
- Tuna MeltMix chickpea, onion, celery, jalapenos parsley. Tomato, avocado, veggie mayo vegan mozzarella cheese, multigrain or gf bread served with chips on the side$21.00
- 80s BurritoChoice of egg or tofu, Chorizo, potato, broccoli, tomato, guacamole, ranchera sauce and lettuce.$22.00
- Butternut Squash SandwichButternut squash , portobello mushroom, zucchini, eggplant, caramelized onions, chimichurri sauce, spinach, goat cheese, Served with a caesar salad.$22.00
- TLT SandwichVegan bacon, lettuce, tomato, vegenaise. Served with a caesar salad.$22.00
Soul Food
- Enchiladasspinach, mushroom, onions, vegan cheese, and ranchero sauce, served with rice and beans.$19.00
- Highlands Bowlchoice of brown rice/ quinoa; choice of tofu/tempeh. Served with steamed veggie and choice of dressing peanut, tahini, ginger tamari, pico de gallo.$20.00
- Huevos Rancheroseggs, black beans, ranchero sauce, shredded lettuce, corn tortilla, served with sweet potatoe, fetta cheese, pico de gallo, and tofu sour cream.$18.00
- Pad Thaisummer veggies, rice noodles, marinated tofu in a spicy Thai sesame sauce.$23.00
- Sweet Potato GnocchiGreen pea nocchi, butternut squash, kale, mushrooms, broccoli, goat cheese, zucchini, in a house made romesco and pesto sauce.$25.00
Little Sprouts
- Baby Buddha Bowl$11.00
- Its Cheezy$10.00
- Fried Rice$11.00
Sides
- 2 Eggs$5.00
- Cup Of Greek Yogurt$4.00
- 2 Egg White$7.00
- Side Avocado$5.00
- Side Bagel$4.00
- Side Dressing$1.00
- Side Falafel$7.00
- Side Regular Potato$4.00
- Side Quinoa$6.00
- Side Refried Beans$4.00
- Side Rice$7.00
- Side Roasted Sweet Potatoes$5.00
- Side Sauerkraut$7.00
- Side Sauteed Greens$8.00
- Side Seasonal Fruit$7.00
- Side Toast$4.00
- Side Tofu$6.00
- Side Tortilla$3.00
- granola$6.00
- Steam Veggie Start 11:30$8.00
- Side Tempeh$6.00
- Guacamole$4.00
- Patty Burger$7.00
- Side Chips$4.00
- Cashew Cheese Side$5.00
- Cup Hummus$8.00
Dessert
- Fruit Crumble$5.00
- Coconut Macaroon$5.00
- Peanut Butter Cacao Ball$5.00
- Matcha Ball$5.00
- Banana Bread$5.40
- Pumpkin Bread$5.40
- Chocolate Chip Cookie$5.00
- Walnut Chocolate Chip Cookie$5.00
- Peanut Butter Cookie$5.00
- Granola Bars$5.00
- Poppy Seed Bread$5.50
- Almond butter Cookie$5.00
Drinks
- Refill Coffee$1.37
- 12oz Chai Tea Lattefreshly brewed chai tea, house made nut milk, agave$6.00
- 16oz Chai Tea Lattefreshly brewed chai tea, house made nut milk, agave$6.50
- 12oz Dirty Chai Tea Lattefreshly brewed chai tea, shot of espresso, house made nut milk, agave$6.50
- 16oz Dirty Chai Tea Lattefreshly brewed chai tea, shot of espresso, house made nut milk, agave$7.00
- 12oz Matcha Lattemilk, unsweet matcha powder$6.00
- 16oz Matcha Lattemilk, unsweet matcha powder$6.50
- 12oz Turmeric Latte$6.00
- 16oz Turmeric Latte$6.50
- 12oz Espresso Americano$4.50
- 16oz Espresso Americano$5.00
- 12oz Latte$5.50
- 16oz Latte$6.00
- 12oz Cappuccino$5.50
- 16oz Cappuccino$6.00
- 12oz Brew Coffeedecaf or regular$3.50
- 16oz Brew Coffeedecaf or regular$4.00
- 12oz Hot Chocolate$5.50
- 16oz Hot Chocolate$6.00
- 12oz Mocha$6.00
- 16oz Mocha$6.50
- Iced Matcha Tea$5.00
- Matcha Tea Hot$5.00
- Espresso$4.00
- Macchiato$5.00
- Hot Tea (read the tea)$3.50
- Iced Tea Berry$4.50
- Arnold Palmer$5.00
- House Made Lemon-Aid$5.00
- Shot of the Dayginger, lemon and cayenne$6.00
- Ice Tea Green$4.50
- Ice Tea Black$4.50
- Matcha_lemonade$6.00
Juice
- Green Lightkale, romaine lettuce, cucumber, celery, pineapple$13.00
- Power Greensswiss chard, kale, romaine lettuce, celery, cucumber, ginger$13.00
- Carrot Hopcarrot, apple, ginger$13.00
- Orange Juicesquished orange$10.00
- Cleanser Juicecucumber, parsley, lemon, ginger, celery, spinach$13.00
- Special Juice$13.00
- celery juice 12oz$14.00
- Beet Mine$13.00
Smoothies
- Spring Shakekale, avocado, almond butter, dates, coconut, almond milk$13.00
- Blue Beautyblueberry, almond butter, banana, coconut, coconut water$13.00
- Pretty In Pinkstrawberry, banana, almond milk, agave$13.00
- Pineapple Expresspineapple, orange, banana, coconut milk,$13.00
- Acai Smoothieacai blended with strawberry, banana, granola, and apple juice$13.00
- Special Smoothie$13.00
- Coco-peanutalmond milk, peanut butter, cocoa, banana, chia$13.00
- Matcha SmoothieAlmond milk, match powder, pineapple, banana, spinach and dates.$13.00
- Good morning / Antioxidant Matcha smoothie$13.00
Wine
- GL Sparkling$10.00
- Bottle Sparkling$25.00
- Mimosa$10.00
- Ramona Orange$10.00
- Ramona Rose$10.00
- Brut Rose Blanc (Bottle)$180.00
- Benito Santos. (bottle)$48.00
- Benito santos gl$12.00
- Ronco Delle Betulle (bottle)$60.00
- Ronco Delle Betulle gl$15.00
- Domaine Naudet (Bottle)$75.00
- Domaine maestracci (bottle)$52.00
- Domaine maestracci gl$13.00
- Sierra de Tolono. (bottle)$56.00
- Sierra de Tolono gl$14.00
- Anne-Sophie Dubois (Bottle)$82.00
Beer
- SS Pale Ale$6.00
- SS Chocolate Stout$6.00
- Tree Hugger$7.00
Bottled Drinks
- xtra small pellegrino$3.00
- Small Pelligrino$5.00
- Large Pelligrino$7.00
- Spring Water Sm$5.00
- Lg Spring Water$7.00
- Nutmilk$9.00
- Lg Sparkling Spring Water$7.00
- Sm Sparkling Spring Water$5.00
- Apple Juice$6.00
- Kids Milk$3.50
- Lg Coconut Water$8.00
