Spring Cafe Aspen Menu

Avocado mash, feta cheese, olives, cherry tomato, red pepper flake, oregano, organic olive oil, choice of multi-grain or gluten free toast.

Avocado, cherry tomato, red pepper flake, organic olive oil, choice of multi-grain or gluten free toast.

Our signature gluten free and vegan pancakes with blueberry compote, almond brittle, and home made coconut whipped cream.

Local organic sourdough bread topped with fruit compote. Served with a side of maple syrup.

Kale, broccoli, green onion, hemp seeds.

Tomato, green pepper, onion, black bean, vegan mozzarella. Served with your choice of tofu or eggs, toast or tortilla, and home fries or seasonal fruit.

eggs, tomato, onion, coconut bacon, pepper jack cheese, avocado on a millet flax bagel. Served with side of home fries.

Eggs, house-made veggie sausage, spinach, pesto, on sourdough or gluten-free toast. Served with home fries.

eggs or tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house-made cashew sour cream and tomato salsa.

Eggs, red peppers, zucchini, mushrooms, spinach, sheep's milk feta, scallions. Served with roasted sweet potato.

2 eggs over medium, pickled onions, sliced avocado, cucumber tomato salad. Served with GF millet flax seed pita and cashew tzatziki. (gluten free)

Poached eggs, tomato and market pepper sauce, chickpeas, avocado, house made hot sauce, cilantro, local sourdough toast

made with almond and brown rice four, served with organic maple syrup.

Made with scrambled eggs or tofu served with toast and roasted sweet potatoes.

Yogurt, fruit, granola, drizzled with raw honey

Sautéed garlicky kale (vegan and gluten-free)

Made from tofu, tempeh, tomato, and spices. (vegan, gluten free)

Cucumber, tomato, onion, cilantro, lemon juice.

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

Avocado mash, feta cheese, olives, cherry tomato, red pepper flake, oregano, organic olive oil, choice of multi-grain or gluten free toast.

Avocado, cherry tomato, red pepper flake, organic olive oil, choice of multi-grain or gluten free toast.

Local organic sourdough bread topped with fruit compote. Served with a side of maple syrup.

Our signature gluten free and vegan pancakes with blueberry compote, almond brittle, and home made coconut whipped cream.

Fluffy griddled pancakes made with black mission figs inside and Sierra Fig compote on top, pecan crumble, house-made coconut whipped cream, maple syrup. (vegan, gluten free)

Kale, broccoli, green onion, hemp seeds.

Tomato, green pepper, onion, black bean, vegan mozzarella. Served with your choice of tofu or eggs, toast or tortilla, and home fries or seasonal fruit.

with a side Spring salad.

eggs, tomato, onion, coconut bacon, pepper jack cheese, avocado on a millet flax bagel. Served with side of home fries.

eggs or tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house-made cashew sour cream and tomato salsa.

Eggs, red peppers, zucchini, mushrooms, spinach, sheep's milk feta, scallions. Served with roasted sweet potato.

Eggs, house-made veggie sausage, spinach, pesto, on sourdough or gluten-free toast. Served with home fries.

2 eggs over medium, pickled onions, sliced avocado, cucumber tomato salad. Served with GF millet flax seed pita and cashew tzatziki. (gluten free)

made with almond and brown rice four, served with organic maple syrup.

Made with scrambled eggs or tofu served with toast and roasted sweet potatoes.

Yogurt, fruit, granola, drizzled with raw honey

Sautéed garlicky kale (vegan and gluten-free)

Cucumber, tomato, onion, cilantro, lemon juice.

Made from tofu, tempeh, tomato, and spices. (vegan, gluten free)

Crispy gluten free panko crusted portabello mushrooms. Served with house-made vegan ranch and spicy ketchup. (vegan, gluten free)

Kale, onion, garlic and quinoa. Served with avocado tahini sauce. Vegan and gluten free.

Artichoke hearts, cashew sour cream, gluten free breadcrumbs. Served with toasted gluten free pita chips. (vegan, gluten free)

Zucchini, eggplant, olive, peppers, vegan mozzarella, toasted baguette. (vegan)

Served with rainbow crudite and gluten free pita chips.

Mixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.

Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.

Mixed greens, cherry tomato, cucumber, beet, carrot, hemp seed, sunflower seed, mint poppy dressing.

Heart of romaine, crouton, creamy vegan caesar dressing.

Shredded romaine hearts, kale, cauliflower, red cabbage, carrots, rice noodle, sherry thyme vinaigrette. (vegan, gluten free)

Romaine hearts, pico de gallo, black bean, corn, onion, avocado, tortilla chips, lemon wedge, cilantro lime dressing. (vegan, gluten free)

Romaine, calamata olives, mediterranean oregano, green bell peppers, chickpeas, sheeps milk feta, red onion, cucumbers, cheery tomatoes, sherry thyme vinaigrette.

Arugula, spinach, carrots, beets, radish, maple candied pecans, goat cheese, black balsamic vinaigrette.

eggs or tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house-made cashew sour cream and tomato salsa.

Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad. (vegan)

Grilled tempeh and tamari sauteed peppers, tomato, avocado, house-made sauerkraut and thousand island dressing. Served with a house salad. (vegan)

Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with a side house salad and tahini sauce.

Chickpea, lettuce, tomato, in a gluten free pita. Served with a house salad.

Roasted butternut squash, sautéed spinach, goat cheese, whole wheat tortilla, with guacamole & house-made salsa. Vegan and gluten free upon request.

Yellow squash, zucchini, kale, brussel sprouts, just-made sweet potato gnocchi over Pesto and Romesco sauce. (gluten free)

Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.

Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.

Tofu, red cabbage, broccoli, carrots, cauliflower, spinach, flat rice noodle in house-made sriracha sweet and sour sauce. (vegan, gluten free)

Market veggies and chickpeas, served in our house-made coconut curry with coconut basmati rice. (vegan, gluten-free)

Sauteed tofu, eggplant, bok choy, yellow squash, red pepper in a special house-made sriracha sweet and sour sauce, over black rice. Shaved red cabbage and brussel sprouts, side carrot and ginger sauce. (vegan, gluten free)

Broccoli, zucchini, spinach, penne pasta in house made pesto. Add vegan parmesan or sheep's milk feta cheese on the side. (gluten free)

vegan and gluten-free

Basmati rice, carrots, shiitake mushrooms, peas, scallions in a house-made mushroom sauce. (vegan, gluten free)

GF elbow pasta in our house-made vegan cashew cheese.

Basmati rice, carrots, shiitake mushrooms, peas, scallions in a house-made mushroom sauce. (vegan, gluten free)

GF elbow pasta in our house-made vegan cashew cheese.

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

Crispy gluten free panko crusted portabello mushrooms. Served with house-made vegan ranch and spicy ketchup. (vegan, gluten free)

Kale, onion, garlic and quinoa. Served with avocado tahini sauce. Vegan and gluten free.

Artichoke hearts, cashew sour cream, gluten free breadcrumbs. Served with toasted gluten free pita chips. (vegan, gluten free)

Zucchini, eggplant, olive, peppers, vegan mozzarella, toasted baguette. (vegan)

Served with rainbow crudite and gluten free pita chips.

Today's soup is Spring Vegetable Soup (vegan, gluten free)

Today's soup is Spring Vegetable Soup (vegan, gluten free)

Mixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.

Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.

Mixed greens, cherry tomato, cucumber, beet, carrot, hemp seed, sunflower seed, mint poppy dressing.

Heart of romaine, crouton, creamy vegan caesar dressing.

Romaine hearts, pico de gallo, black bean, corn, onion, avocado, tortilla chips, lemon wedge, cilantro lime dressing. (vegan, gluten free)

Green bean, arugula, sheep's milk feta, mint, basil vinaigrette. (gluten free)

Romaine, calamata olives, mediterranean oregano, green bell peppers, chickpeas, sheeps milk feta, red onion, cucumbers, cheery tomatoes, sherry thyme vinaigrette.

Arugula, spinach, carrots, beets, radish, maple candied pecans, goat cheese, black balsamic vinaigrette.

eggs or tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house-made cashew sour cream and tomato salsa.

Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad. (vegan)

Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with a side house salad and tahini sauce.

Chickpea, lettuce, tomato, in a gluten free pita. Served with a house salad.

Grilled tempeh and tamari sauteed peppers, tomato, avocado, house-made sauerkraut and thousand island dressing. Served with a house salad. (vegan)

Roasted butternut squash, sautéed spinach, goat cheese, whole wheat tortilla, with guacamole & house-made salsa. Vegan and gluten free upon request.

Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.

Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.

Market veggies and chickpeas, served in our house-made coconut curry with coconut basmati rice. (vegan, gluten-free)

Yellow squash, zucchini, kale, brussel sprouts, just-made sweet potato gnocchi over Pesto and Romesco sauce. (gluten free)

Tofu, red cabbage, broccoli, carrots, cauliflower, spinach, flat rice noodle in house-made sriracha sweet and sour sauce. (vegan, gluten free)

Sauteed tofu, eggplant, bok choy, yellow squash, red pepper in a special house-made sriracha sweet and sour sauce, over black rice. Shaved red cabbage and brussel sprouts, side carrot and ginger sauce. (vegan, gluten free)

Broccoli, zucchini, spinach, penne pasta in house made pesto. Add vegan parmesan or sheep's milk feta cheese on the side. (gluten free)

vegan and gluten-free

Basmati rice, carrots, shiitake mushrooms, peas, scallions in a house-made mushroom sauce. (vegan, gluten free)

GF elbow pasta in our house-made vegan cashew cheese.

Basmati rice, carrots, shiitake mushrooms, peas, scallions in a house-made mushroom sauce. (vegan, gluten free)

GF elbow pasta in our house-made vegan cashew cheese.

Vegan and gluten free. Contains nuts.

Vegan and gluten free. Contains nuts.

Vegan, gluten free, nut free.

Today’s muffin of the day Raspberry Muffin (vegan, gluten free)

Vegan and gluten free. Contains nuts.

Vegan and gluten free. Contains nuts.

Fruit jam, nuts, and oats. Vegan and gluten free. Contains nuts. Please inquire about today's flavor!

Vegan, gluten free, and nut free.

Banana and walnuts. Gluten free. Contains egg, contains nuts.

Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.

Vegan, gluten free, nut free.

Lemon zest & spices

House made pumpkin spice, shot of espresso, house made nut milk.

a double shot of espresso

unsweetened organic matcha powder and steamed milk

unsweetened organic matcha powder and steamed milk

decaf or regular

decaf or regular

turmeric powder, steamed milk

turmeric powder, steamed milk

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

unsweetened organic matcha powder and hot water

Organic Matcha and our house made lemonade with no refined sugar.

unsweetened organic matcha powder and iced water

half of our house-made lemon-aid and half iced tea

ginger, lemon and cayenne

kale, romaine lettece, cucumber, celery, pineapple

romaine lettuce, celery, cucumber, ginger

carrot, apple, ginger

beet, lemon, pineapple

cucumber, parsley, lemon, ginger, celery, spinach

fresh squeezed orange

beet, carrot, orange, turmeric, black pepper.

kale, avocado, almond butter, dates, coconut, almond milk

almond milk, peanut butter, cocoa, banana, chia

blueberry, almond butter, banana, coconut, coconut water

strawberry, banana, vanilla almond milk, agave

mango, pineapple, kale, banana, coconut meat, spirulina, coconut water

blueberry, strawberry, banana, peanut butter, house-made nut milk.

acai blended with strawberry, banana, granola, and apple juice

Half of a Chickpea Tuna Pita, side Caesar salad, fruit and nut power ball, and your choice of iced tea! (entire dish is vegan and gluten free, power ball contains nuts)

Half of our white bean and mushroom sandwich and a cup of our soup of the day! Comes with a matcha power ball and you choice of tea. (Soup contains cashews, entire combo is vegan)

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

Chilled soba noodles, carrot, red cabbage, bean sprouts, crushed peanuts, sesame seeds, peanut dressing. (gluten free, vegan)

Local organic sourdough bread topped with fruit compote. Served with a side of maple syrup.

Avocado, cherry tomato, red pepper flake, organic olive oil, choice of multi-grain or gluten free toast.

Fluffy griddled pancakes made with black mission figs inside and Sierra Fig compote on top, pecan crumble, house-made coconut whipped cream, maple syrup. (vegan, gluten free)

Our signature gluten free and vegan pancakes with blueberry compote, almond brittle, and home made coconut whipped cream.

with a side Spring salad.

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free