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Solis
Menu
Solis Menu
Restaurant
,
Gluten-free
C. Valencia, 1, Costa Adeje, Santa Cruz de Tenerife 38660
TARTARES & CARPACCIOS
WAGYU BEEF CARPACCIO (GF)
Thinly sliced raw beef, rocket and parmesan drizzled with truffle oil
€14.95
OCTOPUS CARPACCIO (GF)
Thinly sliced octopus, wakame & fish eggs
€14.95
TUNA CARPACCIO (GF)
Finely sliced tuna, fish eggs, drizzled in olive oil
€14.95
TUNA TARTARE (GF)
Asian marinated diced tuna on an avocado base, wasabi mayonnaise
€16.95
BEETROOT CARPACCIO (GF V)
Sliced beetroot with creamy goats cheese & caramelised walnuts
€9.95
SALADS
TUNA SALAD (GF)
Seared tuna, boiled egg, potato, green beans, tomato, onion, black olives & niçoise dressing
€12.95
KING PRAWN COCKTAIL SALAD (GF)
King prawns, avocado, mango, pineapple, shredded lettuce tossed in marie rose dressing
€9.95
HOT GOATS CHEESE SALAD (GFV)
Breaded goats cheese & sticky walnuts on a seasonal salad with honey mustard dressing
€10.95
CHICKEN CAESAR SALAD (GF)
Chicken, lettuce, croutons, tossed in a caesar dressing, topped with freshly grated parmesan
€9.95
CAPRESE SALAD (GF V)
Fresh mozzarella, tomato, basil, drizzled with olive oi!
€9.95
HAWAIIAN POKE BOWL (GF)
Raw marinated tuna, sushi rice with a selection of seasonal fruit & vegetables
€11.95
TOFU POKE BOWL (GF VG)
Crispy fried tofu with a selection of seasonal fruit & vegetables
€9.95
MIXED SIDE SALAD (GF VG)
Onion, lettuce, tomato & cucumber
€5.95
MEAT
ASIAN CRISPY FRIED BEEF (GF)
Marinated crispy beef slices served with a ‘crunchy asian salad and sambal sauce dip
€9.95
BEEF TAGLIATA (GF)
Seared slices of steak on a bed of rocket, baby tomato & parmesan shavings
€14.95
KOREAN STICKY FRIED CHICKEN (GF)
Crispy fried chicken, marinated in a Korean sauce with a crunchy salad
€9.95
CHICKEN WINGS (GF)
Marinated in teriyaki, seasoned with fresh chillies coriander & sesame seeds
€9.95
PORK SECRETO (GF)
An Iberian special cut of pork served with caramelised onions
€13.95
SAUTEED CHORIZOS (GF)
Mini chorizos sautéed in honey and red wine
€9.95
CHICKEN MILANESE (GF)
Crispy breaded chicken with a creamy mushroom
€9.95
BEEF SLIDERS (GF)
3 mini burgers with cheddar cheese, rocket, tomato & pickle mayonnaise
€12.95
MEATBALLS (GF)
Slowed cooked meatballs topped in a rich tomato sauce and parmesan cheese
€9.95
BBQ BABY RIBS (GF)
€13.95
FRITOS
CRISPY KING PRAWN BASKET (GF)
A basket of crispy coated king prawns, served with a lemon mayonnaise & a sweet chill dip
€9.95
FRIED CRISPY SQUID (GF)
Served with rocket & dips
€12.95
CHICKEN CROQUETTES (GF)
Freshly homemade
€9.95
MONKFISH BITES (GF)
Served with a rocket salad & a tartar sauce dip
€11.95
FISH
PRAWNS DIABLO (GF)
Tiger prawns sautéed with garlic, fresh chili & white wine, served with toasted bread.
€11.95
TUNA TATAKI (GF)
Seared sliced tuna encrusted in a blend of parsley, coriander & black pepper.
€14.95
FRESH MUSSELS (GF)
Served in a creamy white wine sauce alongside toasted bread
€12.95
GOAN CURRY WITH KING PRAWNS (GF)
Traditional curry from Goa with coconut milk & king prawns
€12.95
OTHER BITES
DECONSTRUCTED SPANISH OMELETTE (GF)
Potato, onion, pepper & chorizo
€8.95
PLATE OF IBERIAN HAM (GF)
Finely sliced gran reserva serrano ham
€11.95
LASAGNE (GF)
Layers of pasta with slow cooked beef ragu
€9.95
PARMIGIANA DI MELANZANA (GF V)
Aubergines baked in a dish with tomato sauce, basil & parmesan
€8.95
PADRON PEPPERS (GF)
Fried small green peppers with pancetta
€8.50
EDAMAME BEANS (GF VG)
€4.50
PATATAS BRAVAS (GF VG)
Crispy potato chunks covered with a spicy tomato sauce & alioli
€4.95
CHIPS (GF VG)
€3.50
TRUFFLE & PARMESAN CHIPS (GFV)
€4.95
BOILED RICE (GF VG)
€3.50
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Menu Gallery
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