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Sol Food Menu

$Puerto Rican
401 Miller Ave, Mill Valley, CA 94941
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*Please make your selection for utensils before completing your order.PIQUE & DRESSINGCOMBINACIONES / COMPLETE MEALSSÁNDWICHES - SERVED ON TOASTED FRENCH ROLL UNLESS OTHERWISE NOTEDDESAYUNO / BREAKFASTESPECIALES DEL DÍA / DAILY SPECIALSSOPAS, CALDOS Y GUISOS / SOUPS, STEWS & BROTHS - Items do not include Pique.ENSALADAS FRÍAS / COLD SALADS - Salads do not include Pique.ENSALADAS CALIENTES / HOT SALADS - Salads do not include Pique.PLÁTANOS Y COSAS FRITAS / PLANTAINS AND FRIED THANGS - Items do not include Pique.A LA CARTA - Items do not include Pique.SIDES / SAUCES - Items do not include Pique.REFRESCOS / BEVERAGESCAFÉ / ESPRESSO DRINKS - ORGANIC COFFEE, ORGANIC MILK, ORGANIC SUGARPOSTRES / DESSERTSBODEGA / GROCERY

  • *Please make your selection for utensils before completing your order.

    Let us know if you would like utensils & condiments included with your order.

    • Include Utensils

  • PIQUE & DRESSING

    • Bottle of Pique Large

      Our original homemade hot pepper sauce.
      $14.00
      Bottle of Pique Large

    • Bottle of Pique Small

      Our original homemade hot pepper sauce.
      $7.00
      Bottle of Pique Small

    • Bottle of Dressing Large

      Our signature lemon-garlic salad dressing.
      $14.00
      Bottle of Dressing Large

    • Bottle of Dressing Small

      Our signature lemon-garlic salad dressing.
      $7.00
      Bottle of Dressing Small

  • COMBINACIONES / COMPLETE MEALS

    • Pollo al Horno

      Boneless, skinless chicken thighs marinated with oregano & garlic then baked. Served with rice, beans, organic salad & fried plantain or Puerto Rican fried potatoes. Wheat Free.
      $12.45
      Pollo al Horno

    • Vegetariano

      Rice and beans served with avocado, organic salad & fried plantain or Puerto Rican fried potatoes. Vegan / Wheat Free.
      $10.95
      Vegetariano

    • Bistec Encebollado

      Thinly sliced steak with sauteed onions served with salad, rice, beans, and plantains or Puerto Rican fried potatoes. Wheat Free.
      $16.45
      Bistec Encebollado

    • Chuletas Fritas

      Thin-cut, pan-fried pork chops. Served with rice, beans, organic salad, pickled pink onion and fried plantain or Puerto Rican fried potatoes. Wheat Free.
      $15.95
      Chuletas Fritas

    • Pollo Rostizado Combo

      Rotisserie chicken served with rice, beans, organic salad, fried plantain or Puerto Rican fried potatoes. Wheat Free.
      $28.95
      Pollo Rostizado Combo

    • Costillas Combo

      Rotisserie pork ribs served with rice, beans, organic salad, and fried plantain or Puerto Rican fried potatoes. Wheat Free.
      $16.95
      Costillas Combo

    • Camarones Criollos

      Saucy creole prawns sautéed with garlic, onion and tomato. Served with rice, organic salad, avocado, fried plantain or Puerto Rican fried potatoes. Wheat Free.
      $15.95
      Camarones Criollos

    • Mofongo Relleno de Camarones

      Saucy creole prawns sautéed with garlic, onion and tomato. Served over mashed green plantain with avocado and organic salad. Wheat Free.
      $18.95
      Mofongo Relleno de Camarones

    • Camarones Empanizados

      Plantain-Fried Prawns served with rice, beans, salad, fried plantain or Puerto Rican fried potatoes. Served fresh lime and sauce for dipping. Wheat Free.
      $18.95
      Camarones Empanizados

  • SÁNDWICHES - SERVED ON TOASTED FRENCH ROLL UNLESS OTHERWISE NOTED

    • Sándwich Bistec

      Thinly sliced steak, sautéed onions, avocado, Swiss cheese, and pink mayo.
      $14.95
      Sándwich Bistec

    • Cubano

      Roast pork, ham, mustard, mayo, pickles, and Swiss cheese.
      $12.95
      Cubano

    • Sándwich De Pollo

      Baked chicken, ham, sautéed onions, tomato, organic greens, Swiss cheese, and cilantro-lime mayo.
      $16.95
      Sándwich De Pollo

    • Veggie Deluxe

      Roasted red peppers, sauteed onions, organic greens, tomato, avocado, jack cheese and cilantro-lime mayo. Vegetarian.
      $14.95
      Veggie Deluxe

    • Jamón, Queso y Huevo

      Ham, egg, and cheese. Organic eggs.
      $7.95
      Jamón, Queso y Huevo

    • San Juan Special

      Thinly sliced steak, Swiss cheese, jack cheese, fresh tomato and mayo on French bread.
      $14.95
      San Juan Special

    • Chuletón

      Pan fried pork chop, sautéed onions, mayo, and Jack cheese on French toasted bread.
      $14.95
      Chuletón

    • Sándwich De Ensalada De Pollo Frío

      Chicken Salad Sandwich. Roasted chicken mixed with celery, mayo, and fresh lime. Served on French bread with organic greens, fresh tomato and pickled pink onions.
      $12.45
      Sándwich De Ensalada De Pollo Frío

    • Niño Pobre

      The Puerto Rican Po' Boy. Plantain-fried prawns, iceberg lettuce, pickles, and cilantro-lime mayo on toasted French bread.
      $19.95
      Niño Pobre

    • Sándwich de Revoltillo

      Eggs scrambled with ham, onion, and tomato. Served on toasted French bread with more ham and cheese.
      $14.95
      Sándwich de Revoltillo

    • Paraíso

      Sweet plantain, jack cheese, pink mayo, thinly sliced steak & sauteed onions on French bread.
      $14.95
      Paraíso

    • Choripán

      Spanish chorizo, baked ham, and Swiss cheese.
      $12.95
      Choripán

    • Tripleta

      Roast pork, ham, thinly sliced steak, tomato, shredded lettuce, Swiss cheese & pink mayo on French roll. A.K.A. Triple Threat!
      $22.95
      Tripleta

    • Jíbaro

      Thinly sliced steak, sauteed onions, iceberg lettuce and mayo-ketchu. Served on two large tostones. Wheat Free.
      $14.95
      Jíbaro

    • Papas Fritas

      $4.25
      Papas Fritas

    • Side Salad

      $4.25
      Side Salad

  • DESAYUNO / BREAKFAST

    BREAKFAST - MADE WITH ORGANIC EGGS

    • Sol Stack

      2 tostones with melted jack cheese, avocado beans, and 2 fried eggs.
      $14.95
      Sol Stack

    • Black Bean Omelette

      3 egg omelette filled with black beans and jack cheese, with sliced avocado on top.
      $16.95
      Black Bean Omelette

    • Arroz con Huevos

      Eggs with rice. Scrambled or fried. Served with toasted French bread. Organic eggs.
      $7.45
      Arroz con Huevos

    • Revoltillo

      2 eggs scrambled with onion, tomato and ham. Served with toasted french bread. Organic eggs.
      $11.95
      Revoltillo

    • Choripán

      Spanish chorizo, baked ham, and Swiss cheese.
      $12.95
      Choripán

    • Sándwich de Revoltillo

      Eggs scrambled with ham, onion, and tomato. Served on toasted French bread with more ham and cheese.
      $14.95
      Sándwich de Revoltillo

    • Jamón, Queso y Huevo

      Ham, egg, and cheese. Organic eggs.
      $7.95
      Jamón, Queso y Huevo

    • Pan Tostado

      Toasted French bread with butter.
      $3.95
      Pan Tostado

  • ESPECIALES DEL DÍA / DAILY SPECIALS

    • Pescado Frito

      Whole Fried Fish. Served with rice, beans, organic salad, fresh lime, and fried plantain or Puerto Rican fried potatoes. Today's fish is Tilapia. Wheat Free.
      $24.95
      Pescado Frito

    • Pescado Frito a la Carta

      Whole fried fish served a la carte. Today's fish is Tilapia. Wheat Free.
      $14.95
      Pescado Frito a la Carta

  • SOPAS, CALDOS Y GUISOS / SOUPS, STEWS & BROTHS - Items do not include Pique.

    • Spicy Coconutty Stew

      Spicy, coconut broth with fresh cilantro. Served with rice & plantain. Wheat Free / Dairy Free. This is SPICY!
      $9.95
      Spicy Coconutty Stew

    • Caldo Gallego

      Galician Style Broth. Stewed ham hocks, ham, linguica, potatoes, white beans and collard greens. Wheat Free.
      $5.25
      Caldo Gallego

    • Caldo de Pollo con Fideos

      Chicken Soup with Noodles. Homemade chicken broth with carrots, and potatoes. For wheat free select "no noodles".
      $7.25
      Caldo de Pollo con Fideos

    • Sopa de Lentejas

      Spanish lentils, pumpkin, green plantain and fresh cilantro. Vegan / Wheat Free.
      $5.25
      Sopa de Lentejas

  • ENSALADAS FRÍAS / COLD SALADS - Salads do not include Pique.

    • Ensalada Deluxe

      Sliced ham, Swiss cheese, Spanish olives, tomato, roasted red peppers & pickled pink onion on organic greens with our lemon-garlic dressing. Wheat Free.
      $12.95
      Ensalada Deluxe

    • Ensalada Orgánica

      Fresh, organic greens, ripe tomato and our lemon-garlic dressing. Vegan / Wheat Free.
      $8.95
      Ensalada Orgánica

    • Ensalada de Pollo Frío

      Roasted chicken mixed with celery and mayonnaise. Served on organic greens with tomato, avocado, pickled pink onion, fresh lime, and lemon dressing. Wheat Free.
      $12.95
      Ensalada de Pollo Frío

    • Side Salad

      Small organic salad with lemon-garlic dressing.
      $4.25
      Side Salad

  • ENSALADAS CALIENTES / HOT SALADS - Salads do not include Pique.

    • Ensalada de Pollo

      Baked chicken thighs, tomato, avocado, and pickled pink onion served with organic greens and our lemon-garlic dressing. Wheat Free.
      $12.95
      Ensalada de Pollo

    • Ensalada con Bistec

      Steak and sauteed onions. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.
      $16.95
      Ensalada con Bistec

    • Ensalada con Camarones

      Pan-fried garlic prawns. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.
      $15.95
      Ensalada con Camarones

    • Ensalada con Camarones Empanizados

      Plantain-Fried Prawn Salad. Large, fried prawns served with organic greens, tomato, avocado, and lemon dressing. Includes fresh lime & sauce for dipping. Wheat Free.
      $16.95
      Ensalada con Camarones Empanizados

  • PLÁTANOS Y COSAS FRITAS / PLANTAINS AND FRIED THANGS - Items do not include Pique.

    • Tostones con Mojo

      Green plantain fried, smashed and fried again. Served with fresh garlic and olive oil. Vegan / Wheat Free / 3pcs
      $6.45
      Tostones con Mojo

    • Mariquitas

      Green plantain sliced thin and fried crispy. Served with tangy sauce for dipping. Vegan / Wheat Free. (Sauce contains egg.)
      $7.95
      Mariquitas

    • Tostones con Queso

      Tostones with melted Jack cheese, fresh garlic and olive oil. Add tomato or avocado. Vegetarian / Wheat Free / 3pcs
      $9.45
      Tostones con Queso

    • Mofongo

      Fried green plantain mashed up with fresh garlic and olive oil. Served with chicken broth on the side. Vegan (ask for no broth). Wheat Free.
      $8.95
      Mofongo

    • Maduros

      Sweet fried yellow plantains. No sugar added. Vegan / Wheat Free / 3pcs
      $4.95
      Maduros

    • Papas Fritas

      Puerto Rican fried potatoes. We use fresh potatoes, cut & cooked to order.
      $4.25
      Papas Fritas

  • A LA CARTA - Items do not include Pique.

    • Pollo A La Carta

      Boneless, skinless chicken thighs marinated with oregano and garlic then baked. 1 pc. Wheat Free.
      $4.25
      Pollo A La Carta

    • Pollo Frío A La Carta

      Chicken mixed with celery, mayo, and fresh lime.
      $5.95
      Pollo Frío A La Carta

    • Bistec A La Carta

      Thinly sliced steak and sauteed onions. 2 pieces of steak. Wheat Free.
      $22.95
      Bistec A La Carta

    • Chuleta A La Carta

      Thin cut, pan-fried pork chop. Pickled pink onion. One piece. Wheat Free.
      $6.95
      Chuleta A La Carta

    • Pollo Rostizado A La Carta

      Rotisserie Chicken Only.
      $15.00
      Pollo Rostizado A La Carta

    • Costillas A La Carta

      Fresh rotisserie pork ribs.
      $12.00
      Costillas A La Carta

    • Criollos A La Carta

      Prawns sautéed with fresh garlic and onion in a tomatoey sauce. Wheat Free.
      $12.25
      Criollos A La Carta

    • Camarones Empanizado A La Carta

      Plantain-Fried Prawns. Served with fresh lime & sauce for dipping. Wheat Free.
      $12.95
      Camarones Empanizado A La Carta

    • Egg

      Organic egg. Scrambled, fried, hardboiled.
      $3.00

    • Coconut Stew a la Carta

      Spicy, coconut broth with fresh cilantro. Wheat Free / Dairy Free. 16 oz. This is SPICY!
      $8.95

  • SIDES / SAUCES - Items do not include Pique.

    • Arroz Blanco

      Steamed white rice. Vegan, Wheat Free.
      $3.00
      Arroz Blanco

    • Habichuelas Rosadas

      Pink beans stewed with herbs and Spanish olives. Vegan / Wheat Free.
      $4.00
      Habichuelas Rosadas

    • Frijoles Negros

      Black beans simmered with peppers, onions and cilantro. Vegan / Wheat Free.
      $4.00
      Frijoles Negros

    • Pan Tostado

      Toasted French bread with butter.
      $3.95
      Pan Tostado

    • Pan Con Ajo

      Garlic bread.
      $4.25
      Pan Con Ajo

    • Tomate

      Fresh ripe tomato.
      $3.00
      Tomate

    • Aguacate

      Fresh avocado. Portion is 1/4 avocado.
      $2.00
      Aguacate

    • Spanish Olives

      $3.50
      Spanish Olives

    • Pickled Pink Onion

      $1.50
      Pickled Pink Onion

    • Sauteed Onion

      $2.00
      Sauteed Onion

    • Pink Mayo

      A.K.A. Mayo-Kechu!
      $1.00
      Pink Mayo

    • Cilantro-Lime Mayo

      A.K.A. delicioso!!
      $1.00
      Cilantro-Lime Mayo

    • Empanizado Sauce

      $1.00

    • Side Salad Dressing

      Our signature lemon-garlic salad dressing. 2 oz.
      $2.00
      Side Salad Dressing

    • Side Mojo

      Olive oil & fresh garlic. 2 oz.
      $2.00

    • Side Pique

      Our original homemade hot pepper sauce. 2 oz.
      $1.00
      Side Pique

    • Salsa Criolla

      Tomatoey creole sauce.
      $4.95

    • Side Ketchup

      2 packets.
      $1.00

    • Side Mustard

      2 oz.
      $1.00

    • Side Regular Mayo

      2 oz.
      $1.00

    • Mango Sauce

      2 ounces.
      $1.00

    • Side Lime

      Half Lime
      $1.00

    • Side Pickles

      5 ounces.
      $2.00

    • Side Butter 4 oz

      $2.00

  • REFRESCOS / BEVERAGES

    • Limonada Fresca

      Fresh, sparkling limeade.
      $6.25
      Limonada Fresca

    • Té Helado

      Orange-mango iced tea. Caffeinated.
      $6.25
      Té Helado

    • Ponche

      Half & Half. Mango iced tea & limeade. A.K.A. Arnoldo Palmero! Caffeinated.
      $6.25
      Ponche

    • Coco Rico

      Tasty coconut soda from Puerto Rico!!
      $3.95
      Coco Rico

    • Jugo de China

      Fresh squeezed O.J.
      $5.95
      Jugo de China

    • Topo Chico

      Sparkling mineral water. 12 oz. Mexico.
      $4.25
      Topo Chico

    • Organic Coconut Water

      Harmless Harvest Organic. 14 oz.
      $6.95
      Organic Coconut Water

    • Agua de Coco

      Pulp & sugar added.
      $2.95
      Agua de Coco

    • Coca Cola de Botella

      Mexican Coke. 16oz bottle.
      $4.95
      Coca Cola de Botella

    • San Pellegrino

      Italian sparkling mineral water. 25 oz.
      $6.95
      San Pellegrino

    • Soda

      Coke or 7-up
      $2.25
      Soda

    • Bawi Passionfruit

      Sparkling passionfruit, slightly sweet & very refreshing! 12 oz. can.
      $2.95

    • Bawi Piña

      Sparkling pineapple, slightly sweet & very refreshing! 12 oz. can.
      $2.95

    • Bawi Guava

      $2.95

  • CAFÉ / ESPRESSO DRINKS - ORGANIC COFFEE, ORGANIC MILK, ORGANIC SUGAR

    • Café Latte

      Organic espresso and steamed milk.
      $5.25
      Café Latte

    • Coconut Latte

      Organic espresso, sweet coconut cream, and steamed milk.
      $6.25
      Coconut Latte

    • Café con Leche

      Sweetened organic espresso and steamed milk.
      $6.25
      Café con Leche

    • Café Rico

      Organic espresso and condensed milk. Strong and sweet!
      $3.95
      Café Rico

    • Espresso

      2 shots, organic espresso.
      $2.95
      Espresso

    • Vanilla Latte

      Vanilla, sweet, organic espresso, and steamed milk.
      $6.25
      Vanilla Latte

    • Café Helado

      Sweetened, iced espresso with milk. Organic.
      $6.25
      Café Helado

    • Café Americano

      Black coffee. Organic.
      $3.25

  • POSTRES / DESSERTS

    • Tembleque

      Creamy coconut pudding with mango sauce or cinnamon.
      $4.95
      Tembleque

    • Flan de Coco

      Creamy coconut flan.
      $6.25
      Flan de Coco

    • Flan de Queso

      Classic vanilla flan.
      $6.25
      Flan de Queso

  • BODEGA / GROCERY

    • Bottle of Pique Small

      Our original homemade hot pepper sauce.
      $7.00
      Bottle of Pique Small

    • Bottle of Pique Large

      Our original homemade hot pepper sauce.
      $14.00
      Bottle of Pique Large

    • Bottle of Dressing Small

      Our signature lemon-garlic salad dressing.
      $7.00
      Bottle of Dressing Small

    • Bottle of Dressing Large

      Our signature lemon-garlic salad dressing.
      $14.00
      Bottle of Dressing Large

    • Masterpiece Coffee

      Masterpiece Coffee. 1 lb bag. Whole beans. Roasted in Marin.
      $12.95
      Masterpiece Coffee

    • Yaucono Coffee

      14oz bag. Ground coffee. Imported from Puerto Rico.
      $14.00
      Yaucono Coffee

    • Jar of Olives

      $5.99

    • Can of Gandules

      $2.35

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