SoFresh Lehigh Valley Menu

Choose 1 base, 2 mix-ins, 1 sauce & add your protein *protein not included

asian garlic noodles, shredded kale, mushrooms, onions, almonds, teriyaki\r\n·vegan | contains gluten, tree nuts, soy & sesame (sauce)\r\n·recommended w/ fire braised chicken thigh *protein not included

red quinoa w/ lemon, brown rice w/ parsley, broccoli, tomatoes, walnuts, avocado, balsamic vinaigrette \r\n·vegan | gluten free | contains tree nuts \r\n·recommended with sustainable salmon *protein not included

brown rice w/ parsley, broccoli, carrots, onions, green peppers, teriyaki \r\n·vegan | sauce contains gluten & soy\r\n·recommended w/ gulf shrimp *protein not included

red quinoa w/ lemon, brown rice w/ parsley, carrots, shredded kale, raisins, almonds, goat cheese, kale-basil pesto\r\n·vegetarian | gluten free | contains dairy & tree nuts (sauce & bowl)\r\n·recommended w/ grass-fed steak *protein not included

red quinoa w/ lemon, extra crisp romaine, black beans, tomatoes, avocado, bacon, sweet citrus mustard\r\n·dairy-free | gluten free\r\n·recommended w/ blackened chicken *protein not included

brown rice w/ parsley, edamame, carrots, cucumber, wakame salad, avocado, teriyaki sauce\r\n·vegan | contains gluten & soy \r\n·recommended w/ wild caught ahi (poke) *protein not included

brown rice w/ parsley, baby spinach, onions, tomatoes, chickpeas, feta cheese, cucumbers, tzatziki \r\n·vegetarian | gluten free | contains dairy & coconut oil (sauce) \r\n·recommended w/ grilled chicken breast *protein not included

red quinoa w/ lemon, brown rice w/ parsley, sweet potatoes, cauliflower, broccoli, goat cheese, kale-basil pesto\r\n·vegetarian | gluten free | contains dairy & tree nuts (sauce)\r\n·recommended w/ grass-fed steak *protein not included

brown rice w/ parsley, onions, corn, black beans, mozzarella, bbq sauce\r\n·vegetarian | gluten free | contains dairy\r\n·recommended w/ fire braised chicken thigh *protein not included

brown rice w/ parsley, zucchini noodles, onions, green peppers, mushrooms, spicy mayo (sauce contains egg)\r\n·spicy | dairy-free | vegetarian | gluten free \r\n·recommended w/ grass-fed steak *protein not included

zucchini noodles, broccoli, tomatoes, mushrooms, parmesan, kale-basil pesto\r\n·vegetarian | gluten free | contains dairy & tree nuts (sauce) \r\n·recommended with seared organic tofu *protein not included

zucchini noodles, carrots, corn, onions, vegetable stock\r\n·vegan | gluten free \r\n·recommended w/ grilled chicken breast *protein not included

baby spinach, extra crisp romaine, cucumbers, tomatoes, onions, raisins, sunflower seeds, avocado, goat cheese, balsamic vinaigrette\r\n·vegetarian | gluten free | contains dairy\r\n·recommended w/ wild caught ahi (poke) *protein not included

extra crisp romaine, shredded kale, croutons, parmesan, hardboiled egg, lemon wedge, caesar\r\n·contains gluten, dairy, egg, anchovy & soy (sauce)\r\n·recommended w/ gulf shrimp *protein not included

baby spinach, extra crisp romaine, green peppers, tomatoes, chickpeas, onions, cucumbers, feta cheese, balsamic vinaigrette\r\n·vegetarian | gluten free | contains dairy\r\n· recommended w/ grilled chicken breast *protein not included

baby spinach, strawberries, Fuji apple, almonds, feta, sweet citrus mustard \r\n·vegetarian | gluten free | contains dairy & tree nuts\r\n·recommended w/ fire braised chicken breast *protein not included

extra crisp romaine, tomatoes, avocado, sweet citrus mustard in a multi-grain wrap \r\n·vegan | contains gluten\r\n·recommended with grilled chicken breast *protein not included

extra crisp romaine, shredded kale, croutons, parmesan, hardboiled egg, lemon squeeze, caesar in a multi-grain wrap\r\n·contains gluten, dairy, egg & soy (sauce)\r\n·recommended with buffalo chicken *protein not included

extra crisp romaine, broccoli, carrots, onions, green peppers, teriyaki sauce in a multi-grain wrap\r\n·vegan | contains gluten & soy\r\n·recommended with fire braised chicken thigh *protein not included

extra crisp romaine, tomatoes, mozzarella, bacon, kale-basil pesto, multi-grain wrap\r\n·contains gluten, dairy & tree nuts (sauce)\r\n·recommended w/ grilled chicken breast *protein not included

brown rice w/ parsley, baby spinach, onions, corn, tomatoes, jalapeños, mushrooms, goat cheese, sweet chili in a multi-grain wrap \r\n·spicy | vegetarian | contains gluten & dairy\r\n·recommended with grass-fed steak *protein not included

Includes mozzarella in a multi-grain tortilla & 1 sauce. Add your bases, mix-ins & protein *not included\r\n·contains gluten & dairy

feta cheese, black beans, onions, green peppers,, tomatoes, hummus, tzatziki, multi-grain tortilla\r\n·vegetarian | contains gluten, dairy & coconut oil (sauce)\r\n·recommended w/ organic tofu *protein not included

mozzarella, onions, buffalo sauce, creamy ranch, multi-grain tortilla\r\n·vegetarian | contains gluten, dairy & egg (sauce)\r\n·recommended w/ buffalo chicken *protein not included

mozzarella, brown rice w/ parsley, black beans, corn, green peppers, tomatoes, creamy ranch, multi-grain tortilla\r\n·vegetarian | contains gluten, dairy & egg\r\n·recommended w/ grass-fed steak *protein not included

brown rice w/ parsley, broccoli, carrots, grilled chicken breast, teriyaki sauce\r\n·choose bowl or wrap\r\n·vegan | contains gluten & soy

mozzarella, multi-grain tortilla\r\n·contains gluten & dairy

banana, strawberry, apple

Choose your flavor

gluten, nut & dairy free

garlic, market herbs, heat, citrus

white meat chicken breast w/ buffalo sauce

white meat chicken breast w/ blackening seasoning

seared w/ our house seasoning mix\r\n·vegan | contains soy

grass-fed, market herbs, garlic & red pepper

peeled & grilled w/ our house seasoning mix

responsibly ocean raised w/ blackening seasoning

poke style w/ sesame & soy glaze\r\n·contains gluten, soy & sesame

strawberry, banana, agave, almond milk\r\n·vegan | gluten free | contains tree nuts

banana, date, peanut butter, almond milk ·vegan | contains nuts & tree nuts

avocado, pineapple, spinach, coconut water, agave\r\n·vegan | gluten free | contains coconut

strawberry, pineapple, mango, orange juice, agave\r\n·vegan | gluten free

blueberry, strawberry, banana, orange juice, agave\r\n·vegan | gluten free

mango, pineapple, coconut water, agave\r\n·vegan | gluten free | contains coconut