Smoothie Spot Restaurant | Pembroke Pines | Healthy Eating Menu

Oatmeal, blueberries, strawberries, banana, granola

Toasted whole wheat topped with homemade guacamole, crumble feta cheese, sunny side up eggs

Strawberries, blueberries, banana, organic maple syrup

Organic whole wheat baked Empanadas. Choose from beef, chicken, vegan, spinach, tropical vegan, or mushroom.

Eggs whites, spinach, feta cheese, parsley, oregano with one side of whole wheat toast or fresh fruits

Turkey bacon, mozzarella cheese, sauteed mushrooms served with whole wheat toast or fresh fruits

Sauteed mushrooms, spinach, onions, mozzarella cheese served with whole wheat toast or fresh fruits

Steak, onions, mixed peppers, mozzarella cheese with one side of whole wheat toast or fresh fruits

Toasted whole wheat topped with almond butter, blueberries, banana, chia seeds, honey

Toasted whole wheat topped with strawberries, banana and nutella

Diced turkey bacon, mixed peppers, onions, mozzarella cheese with one side of whole wheat toast or fresh fruits

Three eggs scrambled, spinach tortilla, spinach, black beans, roasted sweet potatoes, sauteed peppers

Mushroom Matcha, ginger, cinnamon, lime and honey

Classic moist cake made with fresh carrots, rich cream cheese frosting, and a hint of spice.

Layers of moist cake infused with coconut and guava, topped with a creamy coconut frosting and garnished with sweet coconut flakes.

Chocolate chips, flour, eggs, vanilla, milk, and baking soda combine to create this classic cookie.

Mango, dragon fruit, passion fruit, and honey blend to create a refreshing tropical juice.

Blended mango and strawberry with freshly squeezed lemonade for a refreshing tropical twist.

Blackberry juice with tropical fruit flavors, typically includes ingredients like pineapple, orange, and banana.

Made from freshly sourced soursop, this tropical juice typically includes a splash of lime and a hint of cane sugar for added zest.

Lulo juice typically includes fresh lulo fruit, offering a unique tropical flavor commonly found in Colombian cuisine.

Fresh pineapple juice, naturally sweet and tangy, offering a refreshing tropical experience.

Papaya juice, typically includes a blend of fresh tropical fruits for a refreshing taste.

Strawberry juice typically includes fresh strawberries and may feature a blend of other tropical fruits for a refreshing taste.

Sorbet base, granola, strawberries, pineapple, coconut, chia seeds, almond butter

Sorbet base, banana, kiwi, strawberries, blueberries, chia seeds

Sorbet base, granola, strawberries, banana, blueberries, nutella

Sorbet base, granola, banana, blueberries, coconut, cacao nibs, peanut butter

Steak, garlic & herb tortilla, whole wheat spinach rice, chopped romain, baked sweet plantains, craisins, garlic cilantro dressing

Grilled hawaiian shrimp, spinach tortilla, chopped romain, avocado, sauteed peppers, carrots, cucumbers, pickled onions, spicy guava & pineapple dressing

Ground turkey, spinach tortilla, whole wheat spinach rice, chopped romain, cheet tomatoes, homemade guacamole, garlic cilantro dressing

Spinach wrap, spinach, chickpeas, avocado, sauteed peppers, sauteed mushrooms, cherry tomatoes, pickled onions, cucumbers, balsamic vinaigrette

Grilled chicken, white tortilla, chopped romain, mozzarella cheese, cherry tomatoes, garlic & caesar dressing

Steak, choped romain, black beans, corn mix, pico de gallo, mozzarella cheese, garlic cilantro dressing

Steak, choped romain, black beans, corn mix, pico de gallo, mozzarella cheese, garlic cilantro dressing

Grilled shrimp, spring mix, pickled onions, cucumbers, corn mix, pico de gallo, sauteed peppers, sesame seeds, curry mustard dressing

Grilled shrimp, spring mix, pickled onions, cucumbers, corn mix, pico de gallo, sauteed peppers, sesame seeds, curry mustard dressing

Roasted sesame tofu, spinach, roasted sweet potatoes, avocado, sautéed mushrooms, cherry tomatoes, pickled onions, balsamic vinaigrette

Roasted sesame tofu, spinach, roasted sweet potatoes, avocado, sautéed mushrooms, cherry tomatoes, pickled onions, balsamic vinaigrette

Tuna, chopped romain, guacamole, carrots, pico de gallo, cucumbers, beets salad, garlic cilantro dressing

Grilled chicken, chopped romain, corn mix, mozzarella cheese, croutons, hard boiled egg, cherry tomatoes, ranch & garlic cilantro dressing

Grilled chicken, chopped romain, corn mix, mozzarella cheese, croutons, hard boiled egg, cherry tomatoes, ranch & garlic cilantro dressing

Steak, white rice, black beans, corn mix, pico de gallo, baked sweet plantains, garlic cilantro dressing

Steak, white rice, black beans, corn mix, pico de gallo, baked sweet plantains, garlic cilantro dressing

Grilled chicken, warm quinoa, chickpeas, spinach, cucumbers, cherry tomatoes, feta cheese, olive oil

Grilled chicken, warm quinoa, chickpeas, spinach, cucumbers, cherry tomatoes, feta cheese, olive oil

Tuna, white rice, baked potatoes, guacamole, pickled onions, garlic cilantro dressing

Tuna, white rice, baked potatoes, guacamole, pickled onions, garlic cilantro dressing

Ground turkey, whole wheat spinach rice, lentils, sauteed mushrooms, corn mix, pico de gallo, jalapeños, chipotle ranch dressing

Ground turkey, whole wheat spinach rice, lentils, sauteed mushrooms, corn mix, pico de gallo, jalapeños, chipotle ranch dressing

Choose 4 toppings, your choice of protein, and dressing.

Choose 5 toppings, your choice of protein, and dressing.

Blackberry, blueberry, banana, water, and strawberry protein.

Mango, pineapple, kiwi, water, and vanilla protein.

Pineapple, water, and vanilla protein.

Banana, water, and vanilla protein.

Strawberry, mango, pineapple, orange juice, and strawberry protein.

Passion fruit, mango, pineapple, water, and vanilla protein.

Papaya, strawberry, banana, water, and strawberry protein.

Banana, oatmeal, peanut butter, chocolate protein, and water.

Strawberry, blueberry, cranberry juice, strawberry protein, and peanut butter.

Banana, water, vanilla protein, and peanut butter.

Blackberry, blueberry, raspberry, water, kale, and strawberry protein.

Mango, pineapple, kiwi, orange juice, spinach, kale, and vanilla protein.

Strawberry, mango, papaya, water, spinach, and kale.

Strawberry, acai, blueberry, and cranberry juice.

Strawberry, acai, pineapple, and orange juice.

Passion fruit, acai, kiwi, banana, and almond milk.

Pure ginger.

Beets, cucumber, pineapple, orange juice.

Celery, cucumber, ginger, lime, green apple.

Fresh squeezed orange juice, carrots, ginger.

Orange, lime, ginger, cayenne pepper.

Ginger, turmeric, lime, pineapple.

Green apple, celery, cucumber, pineapple.

Coffee, milk, chocolate protein, whipped light cream.

Coffee, milk, vanilla protein, peanut butter, whipped light cream.

Colada.

Latte

Espresso coffee.

American.