Smoothie Groove Menu

organic spring mix topped with Turkey, grilled chicken, cucumber, tomato, provolone cheese, onions, strawberries, blueberries, pineapple, almond, pecans, granola, dried cranberries, & pepper with your choice of ranch or balsamic dressing.

Grilled chicken, black beans, corn, spring mix, salsa, mixed cheese, with a side of avocado ranch. Wrapped in your choice of tomatoes basil or spinach tortilla.

Best seller. Blend of bananas, strawberries, spinach, peanut butter, and almond milk.

Best seller. Blend of strawberries, pineapple, mangos oranges, and almond milk.

House-made chicken salad, spring mix, and tomato. Served on wheat bread, sourdough, or croissant.

Blend of bananas, peanut butter, chocolate pea protein powder, and oat milk. Optionally topped with a dairy free whipped Cream.

A smaller version of our Acai Bowl with your choice of 4 toppings, topped with honey….

Crispy sweet potato fries with a hint of sea salt.

Blend of mangoes, pineapple, bananas, oranges, and almond milk.

Selection of chips includes baked Cheetos, Flamin’ Hot Cheetos, Metro Deli sea salt & vinegar, and BBQ kettle-cooked.

A mix of fresh strawberries, pineapples, & blueberries.

Immunity shots: elderberry; ginger, lemon, honey blend; seamoss; turmeric, cayenne, orange mix.

Crispy sweet potato fries with a hint of sea salt.

Vibrant, assorted honey sticks in a variety of flavors, perfect for adding a touch of sweetness to your smoothie.

16oz bottle of freshly made juice. Pineapple, green apple, cucumber, celery, ginger, lemon & blue spirulina

Blend of mangoes, pineapple, bananas, oranges, and almond milk.

Blend of spinach, celery, lemon, green apple, blueberries, and coconut water.

Blend of pineapple, strawberries, kiwi and almond milk.

Blend of bananas, peanut butter, chocolate pea protein powder, and oat milk. Optionally topped with a dairy free whipped Cream.

Blend of bananas, mango, avocado, pineapple, spirulina, almond butter, Greek yogurt, and coconut milk.

Best seller. Blend of bananas, strawberries, spinach, peanut butter, and almond milk.

Blend of blueberries, lemon, and coconut water.

Blend of pineapple, and coconut milk.

Blend of strawberries, blueberries, raspberries, Greek yogurt, and almond milk.

Blend of kale, avocado, cucumber pineapple, and coconut water.

Blend of strawberries, limes, and coconut water

Blend of bananas, peaches, oranges, dairy-free Greek yogurt, and oat milk. Optionally Topped with a dairy-free Whipped Cream

New. Blend of bananas, cinnamon, whey vanilla protein, oat milk, and your choice of coffee flavor regular, mocha, caramel, or French vanilla.

Spinach, Kale, Pineapple, & Fresh Ginger blended with Almond Milk

Turkey, provolone cheese, onion, spring mix tomatoes, dijon mustard, and mayo. Wrapped in your choice of tomato basil or spinach tortilla.

Grilled chicken, black beans, corn, spring mix, salsa, mixed cheese, with a side of avocado ranch. Wrapped in your choice of tomatoes basil or spinach tortilla.

Kale, cucumber, dill, tomato, red & yellow peppers, feta cheese, lemon juice, oregano, garlic, sour cream, and mayo, Wrapped in your choice of tomato basil or spinach tortilla.

Turkey, provolone cheese, spring mix, tomato, and avocado spread on your choice of sourdough or wheat bread.

A 16oz bowl filled with A mix of fresh strawberries, blueberries, pineapple, kiwi, orange, and green apples, With granola and honey topping. Additional honey sticks are $0 .40 per stick under extras.

16oz Bowl of Acai Base with your choice of 4 toppings and honey.

16oz cup layered with Greek yogurt, granola strawberries, blueberries, and kiwi, with honey.

A banana split in half filled with Greek yogurt, granola and your choice of 3 toppings, topped with honey.

16oz bowl filled with creamy oatmeal and your choice of 3 toppings, topped off with pure honey.

*** Our Salad plate*** filled with spring mix, black olives, grilled chicken, tomatoes, red onions, cucumbers, feta cheese, topped with cucumber dill tzatziki sauce.

A smaller version of our Acai Bowl with your choice of 4 toppings, topped with honey….

16oz mango bowl base with your choice of four toppings and honey

16oz Bowl Filled with green apple, vanilla Greek yogurt, granola, and Sugar free caramel, topped with a dairy free Whip Cream.

Buttery croissant layered with slices of ham and melted Swiss cheese, accompanied by fresh blueberries.

A base blend of coconut cream, spirulina, and pineapple with your choice of 4 toppings and honey.

Chicken breast, romaine lettuce & parmesan cheese tossed in our creamy Caesar dressing, wrapped in a spinach tortilla.

A Belgian waffle with pearl sugar, topped with your choice of 3 toppings

organic spring mix topped with Turkey, grilled chicken, cucumber, tomato, provolone cheese, onions, strawberries, blueberries, pineapple, almond, pecans, granola, dried cranberries, & pepper with your choice of ranch or balsamic dressing.

Chopped banana peppers, tomato, cucumber, provolone cheese , ham, turkey, black olives & bell peppers, red onion. ** salt, pepper, oil and vinegar available if requested**

Fresh greens. Choice of dressings: Ranch, Balsamic, Oil & Vinegar, or no dressing.