Smooth Living Menu

4.4

(1,050+ Reviews)

$Health food

Customer Favorites
Our most frequently ordered and highly rated selections.
- Salmon Burger
  Grilled salmon fillet, spinach, onion, tomato, provolone cheese and cucumber ranch dressing.
  $12.00
- Tropical Paradise Smoothie
  212 calories. pineapples, guava, papaya, and passion fruit.
  $9.50
- Grilled Chicken Spud
  Grilled chicken, chives, nacho cheese, & shredded cheese.
  $13.00
- Buffalo Chicken Hoodrolls
  Crispy rolls filled with buffalo chicken, wrapped in a golden tortilla, served with a side of dipping sauce.
  $9.50
- Honey Hot Chicken Hoodrolls
  Honey hot chicken hoodrolls feature crispy chicken enveloped in a spicy and sweet honey glaze, typically wrapped in a soft, flour tortilla.
  $9.50
- Veggie Spud
  Spinach, carrots, red cabbage, mushrooms, tomatoes, onions, chives, nacho cheese, & shredded cheese.
  $11.50
- Chicken And Shrimp Mixed Veggies Hoodroll
  Tender chicken and shrimp paired with mixed vegetables, wrapped in a crispy hood roll.
  $11.00
- Salmon Hoodrolls
  $10.00
- Green Goddess Smoothie
  A vibrant green blend of spinach, banana, and avocado, creating a creamy and nutritious smoothie.
  $10.50
- Chlorophyll 32oz
  A 32oz beverage infused with chlorophyll, offering a unique and refreshing taste experience.
  $4.00
Benefits (Smoothies Only)
- Add Almonds
  Almonds added to enhance the dish, offering a nutty texture and subtle sweetness.
  $1.00
- Add Beets
  A beverage featuring beets, typically blended or juiced, possibly accompanied by other fruits or vegetables to enhance the flavor.
  $2.00
- Add Bromide Plus/Dr Sebi
  Add Bromide Plus from Dr. Sebi is a dietary supplement, typically including natural minerals and herbs to support overall wellness.
  $2.00
- Add Cacao
  Cacao added to a beverage, typically enhancing flavor with a rich, chocolate note.
  $2.00
- Add Chia Seeds
  Chia seeds, a versatile ingredient, often added to various dishes for an extra nutritional boost.
  $1.00
- Add Chlorophyll
  Incorporates chlorophyll, often paired with natural enhancers to support well-being.
  $2.00
- Add Flax Seeds
  Ground flax seeds, typically included to enhance nutritional value.
  $1.00
- Add Hemp Seeds
  Add hemp seeds to any dish for a nutty texture and added nutrients.
  $1.00
- Add Maca Root
  Incorporate maca root, a nutrient-rich herb from the Andes, into any beverage for its reputed benefits.
  $2.00
- Add Matcha Green Tea
  Matcha is typically added to dishes or beverages, providing a distinct green tea flavor and a boost of antioxidants.
  $2.00
- Add Spirulina
  Add spirulina to enhance your meal with its nutrient-rich profile, typically including protein, vitamins, and minerals.
  $2.00
- B12
  A refreshing carbonated beverage, often infused with flavors, serving as a delightful complement to any meal.
  $1.00
- Elder Berries
  Elder berries typically include a mix of fresh elderberries, often used for their wellness benefits.
  $2.00
- Fiber Blend
  A blend of high-fiber ingredients, typically incorporating a variety of fruits or grains to support digestive health.
  $2.00
- Ginseng
  Ginseng, often utilized for its potential benefits to energy and focus, is presented in a form suitable for incorporation into daily wellness routines.
  $1.00
- Goji Berries
  Goji berries, often integrated into various health supplements and snacks for their nutritional benefits.
  $2.00
- Immune System Boost
  A beverage designed to support the immune system, typically including a blend of fruits, vegetables, and possibly herbs known for their health benefits.
  $3.00
- Moringa
  Typically includes moringa leaves blended into a refreshing drink, often paired with fruits or natural sweeteners to enhance its mild flavor.
  $2.00
- Sea Moss
  Sea moss beverage, typically includes a blend of sea moss gel mixed with water or milk and sweetened to taste.
  $3.00
- Vitamin C
  A beverage typically including a blend of fruits and ingredients known for their vitamin C content, aimed at supporting immune health.
  $2.00
- Whey Protein
  Whey protein blended into a refreshing shake, typically includes a mix of flavors.
  $2.00
- Women Hair And Skin Support
  A blend designed to support hair and skin health, typically incorporating nutrients like biotin, collagen, and vitamins.
  $3.00
Breakfast (7am 10am)
- BSTO.BACON SPINACH TOMATO ONIONS \CHEESE4pc
  Bacon, spinach, tomato, onions, and cheese, typically combined in a wholesome breakfast dish.
  $6.00
- BTSE (bacon tomato spinach egg)Sandwich 4pc
  Crispy bacon, fresh tomato, spinach, and a perfectly cooked egg, assembled on a toasted sandwich, served in four pieces.
  $6.50
- Bacon Egg Cheese Sandwich
  Bacon, egg, and cheese served on your choice of sourdough, white, or wheat bread, typically includes mayonnaise.
  $3.50
- Bacon,eggs,cheese Sandwich
  Crispy bacon, scrambled egg, and melted cheese served on a soft, buttery biscuit.
  $4.50
- Big Breakfast W/EGGS
  $10.50
- Boiled Egg(2)
  Two hard-boiled eggs, cooked to firmness.
  $3.00
- Breakfast Burrito
  Scrambled eggs, beans, cheese, and a variety of meats or vegetables, typically wrapped in a flour tortilla.
  $8.00
- Breakfast Hoodroll
  Scrambled eggs, ham, chorizo, and cheese, typically wrapped in a soft tortilla, forming a hearty breakfast sandwich.
  $7.00
- Breakfast Quesadilla
  Grilled tortilla filled with scrambled eggs, melted cheese, and savory sausage, garnished with pickled pepper and a carrot.
  $7.50
- Cereal & Milk
  A blend of cereal served with milk, often featuring popular choices like Froot Loops, Rice Krispies, or Frosted Flakes.
  $2.50
- Chicken And Waffle (5wings)
  Five crispy chicken wings paired with a buttermilk waffle, typically served with syrup and a sprinkle of powdered sugar.
  $12.50
- Coffee 8oz
  A freshly brewed 8oz coffee, typically includes a selection of beans for a balanced and smooth taste.
  $1.00
- Egg Sandwich
  Scrambled or fried egg, typically includes cheese and may be served with a touch of Mexican salsa on a soft bun.
  $3.00
- Eggs
  $3.00
- Fried Potatoes
  $3.00
- Grand Slam
  Consists of two pancakes, two eggs, two sausage patties, and two slices of bacon.
  $5.00
- Grits
  "Southern-style cornmeal porridge, a classic comfort dish, perfect for breakfast or as a savory side."
  $2.00
- Hashbrown
  Crispy golden shredded potatoes, lightly seasoned and fried to perfection
  $3.00
- Oatmeal
  Hearty, warm cereal made from oats
  $2.00
- Omelette
  Eggs whisked and cooked to a fluffy texture, typically includes cheese, onions, tomatoes, and jalapeño peppers, embodying traditional Mexican flavors.
  $6.00
- Orange Juice Large
  Large cup of freshly squeezed orange juice.
  $2.50
- Pancakes
  $2.00
- Pancakes & Eggs
  Two pancakes accompanied by eggs, typically served with a side of bacon or sausage, following the traditional Mexican breakfast style.
  $3.00
- Rice
  Fluffy, steamed white rice, perfect as a base or side for your breakfast.
  $2.00
- STSE (sausage egg)Sandwich
  Scrambled eggs and sausage are nestled between slices of bread, typically accompanied by cheese, creating a classic breakfast sandwich.
  $3.00
- Salmon Biscuit
  Buttery biscuit filled with delicately smoked salmon, often accompanied by a light spread and fresh herbs.
  $3.00
- Salmon Crochet
  A creatively crafted dish featuring tender salmon, intricately seasoned and served in a unique crochet pattern presentation, often accompanied by a selection of fresh herbs and spices.
  $3.00
- Sausage Biscuits
  Sausage biscuits typically consist of savory sausage patties nestled between soft, buttery biscuits.
  $3.00
- Sausage,eggs,cheese
  Sausage, eggs, and cheese are combined, typically served on bread or tortilla, making for a satisfying breakfast dish.
  $4.50
- Toast
  Crisp, golden-brown bread, perfectly toasted for a comforting, simple pleasure.
  $2.00
- Turkey Bacon
  $2.00
- Turkey Bacon Biscuit
  Crispy bacon served on a freshly baked, buttery biscuit, embodying a simple yet satisfying breakfast choice.
  $3.50
- Turkey Bacon,Biscuit
  Turkey Bacon Biscuit
  $3.50
- Turkey Sausage
  $2.00
- Turkey Sausage biscuits
  Sausage and scrambled eggs served alongside freshly baked biscuits, typically includes a blend of herbs and spices.
  $3.50
- Vegan Sausage Link And Kale Mix
  Plant-based sausage links and kale are combined in this breakfast dish, offering a hearty start to the day with a mix of greens.
  $3.99
- Veggie Sausage
  Plant-based sausage, typically includes a blend of vegetables and spices to mimic traditional sausage flavors.
  $2.00
- Waffle
  Served with a side of maple syrup.
  $3.00
Burritos
- Beyond Burrito
  A beyond burrito typically includes a plant-based meat substitute, sautéed vegetables, and is wrapped in a flour tortilla with a variety of fresh toppings.
  $12.00
- Blackbean Burrito
  Black beans wrapped in a flour tortilla, typically includes rice, pico de gallo, and cheese, garnished with lettuce and tomato.
  $11.00
- Chicken Burrito
  Grilled chicken sorted kale, santa fe mix and shredded cheese.
  $11.00
- Mente Speciality Salmon Burrito
  Grilled salmon wrapped in a flour tortilla, typically includes Mexican rice, pico de gallo, guacamole, shredded cabbage, and a chipotle aioli sauce.
  $14.50
- Salmon Burrito
  Grilled salmon fillet, spinach, onion, garlic and shredded cheese.
  $13.00
- Santa Fe Burrito
  Black beans, corn, tomatoes and shredded cheese.
  $10.00
- Shrimp Burrito
  Tasty shrimp wrapped in a soft tortilla with fresh veggies and zesty sauces.
  $14.00
- Turkey Burrito
  Turkey, sautéed kale, santa fe mix, & shredded cheese.
  $11.00
- Veggie Burrito
  Spinach, carrots, red cabbage, mushrooms, tomatoes, onions, santa fe mix and shredded cheese.
  $10.00
CHILI
- 12oz Veggie Chili Lrg
  A hearty blend of kidney, black, and white beans simmered with poblano peppers, onions, and a medley of vegetables, served in a 12oz portion.
  $6.99
- 16oz Turkey Chili
  Ground turkey, onions, beans, and a blend of spices, simmered together to create this hearty turkey chili.
  $6.99
- 16oz Turkey Chili
  Ground turkey chili with onions, garlic, tomatoes, green chilies, beans, and a blend of spices, typically served in a 16oz portion.
  $9.50
- Cheese Toast
  Toasted bread topped with melted cheese, often accompanied by a hint of chili for added flavor.
  $2.00
- Pan Of Turkey Chilli
  Ground turkey, beans, tomatoes, and a blend of Mexican spices, typically includes onions and garlic, simmered together in a hearty chili.
  $60.00
- Pan Of Veggie
  A medley of mixed vegetables, typically includes beans, simmered with traditional Mexican herbs and spices, served as a hearty chili.
  $50.00
- Turkey Chili Small
  Ground turkey, onions, garlic, tomatoes, beans, and mild spices, simmered together in a small serving.
  $5.00
- Veggie Chili Sm
  A hearty blend of beans, tomatoes, onions, and a variety of vegetables, simmered together to create a comforting veggie chili.
  $3.99
Combo
- Combo Buffalo Fries W/Lemonade
  Crispy fries tossed with buffalo sauce, paired with a refreshing lemonade.
  $3.75
- Combo Sautéed Kale/W Lemonade
  Sautéed kale accompanied by a refreshing lemonade, typically includes a blend of kale lightly sautéed and seasoned, served alongside a freshly prepared lemonade.
  $4.75
- Combo Sautéed Spinach W/Lemonades
  Sautéed spinach accompanied by lemonades, typically includes a light seasoning to enhance the natural flavors of the greens.
  $4.75
- Combo Sautéed Veggies W/Lemonade
  Sautéed veggies typically include a medley of corn, zucchini, tomato, onions, and spinach, accompanied by a refreshing lemonade.
  $4.75
- Combo Sweet Potato Fries W/Lemonade
  Crispy sweet potato fries paired with a refreshing lemonade.
  $3.75
- Combo Tumeric Potatoes W/Lemonade
  Turmeric-seasoned potatoes paired with a refreshing lemonade, typically includes a blend of spices and herbs for enhanced flavor.
  $4.75
- Grill Cabbage
  Grilled cabbage typically includes lightly charred wedges seasoned with a blend of Mexican spices, often accompanied by a drizzle of lime.
  $3.75
- Ice Cup
  A simple serving of ice, typically presented in a cup.
  $1.00
- Large Ice Cup
  A large serving of ice, typically served in a cup.
  $1.25
Drinks
- Bottled Water
  Pure and refreshing bottled water.
  $2.00
- CAN DRINK
  A selection of canned sodas, often including popular choices such as Coca-Cola, Pepsi, Sprite, and Dr. Pepper, among others.
  $2.00
- Chlorophyll 20oz
  A refreshing 20oz beverage infused with chlorophyll, offering a unique blend typically found in health-conscious drinks.
  $3.00
- Chlorophyll 32oz
  A 32oz beverage infused with chlorophyll, offering a unique and refreshing taste experience.
  $4.00
- Cranberry/Orange Juice
  A harmonious blend of tangy cranberry and zesty orange juices, typically enjoyed for its refreshing and slightly tart flavor profile.
  $2.50
- Ice Cup
  Simply ice served in a cup, offering a straightforward refreshment option.
  $1.00
- Large Lemonade Drink
  House-made lemonade, freshly prepared with squeezed lemons and a touch of sweetness.
  $4.00
- Large Ice Cup
  A large cup filled with ice, typically used to accompany your choice of beverage.
  $1.25
- Large Tea
  Available in sweet, unsweet, or half & half options.
  $3.25
- Lemonades Small
  A refreshing blend of freshly squeezed lemon juice, lightly sweetened to create a classic and invigorating drink.
  $3.00
- Raw Juice
  A refreshing blend, typically includes a variety of fruits such as mango, pineapple, or berries, freshly prepared for a natural taste.
  $8.00
- Refill
  Soda, served as a refill, typically includes a variety of flavors such as Coke, Sprite, and Fanta.
  $1.00
- Sweet Tea
  Refreshing sweet tea brewed to perfection.
  $3.00
- Upsize Drink
  A larger portion of soda, typically includes a variety of options such as Coca-Cola, Pepsi, Sprite, and Dr. Pepper among others.
  $1.00
- Vior Alkaline Water
  Purified water enhanced with minerals to achieve an alkaline state, offering a hydrating experience.
  $2.50
Desserts
- Homemade Cakes
  Assorted homemade cakes, each offering a unique blend of traditional Mexican flavors and ingredients, often complemented with fruit, nuts, or chocolate.
  $5.00
Extras
- Add Avocado Slices
  Fresh avocado, sliced upon request, to complement any dish with its creamy and rich texture.
  $1.50
- Add Cheese
  Add shredded or melted cheese to enhance your dish.
  $1.50
- Add Chicken
  Add extra chicken to enhance your dish, typically grilled and finely chopped.
  $3.00
- Add Chicken HR Portion
  A half portion of chicken, typically prepared to complement and enhance your chosen menu item.
  $1.50
- Add Jalapeños
  Fresh jalapeños, available either pickled or grilled, to add a spicy enhancement to your dish.
  $1.50
- Add Kale
  Add kale to any dish for a fresh, leafy component, typically sautéed with a hint of garlic and olive oil.
  $2.00
- Add Mixed Veggies
  A medley of sautéed bell peppers, onions, tomatoes, and zucchini.
  $3.00
- Add Mushrooms
  Fresh mushrooms sautéed with garlic and spices, a savory addition to enhance your dish.
  $1.50
- Add Salmon
  $4.00
- Add Salsa
  A customizable addition to enhance your meal, offering a variety of salsa options to complement your dish.
  $1.50
- Add Santa Fe HR Portion
  An extra portion of our Santa Fe mix, typically including grilled chicken, black beans, corn, and a blend of cheeses, to enhance any dish with its rich flavors.
  $1.50
- Add Santa Fe Mix
  A blend of black beans, corn, and typically includes pico de gallo and cheese, designed to complement various dishes.
  $3.00
- Add Sour Cream
  A creamy and tangy addition, often used to enhance the flavors of various Mexican dishes.
  $1.50
- Add Spinach
  Fresh spinach, prepared to complement any dish as an additional leafy green ingredient.
  $2.00
- Add Turkey
  Add turkey to enhance your dish with lean, seasoned turkey meat, complementing the flavors of your selected item.
  $3.00
- Add Turkey Bacon
  Add slices of turkey bacon to enhance your dish with a smoky touch.
  $1.00
- Add Turkey HR Portion
  Add a generous portion of turkey to enhance your dish, typically prepared to complement Mexican flavors.
  $1.50
- Add Vegan Cheese
  Add vegan cheese to enhance your dish with a dairy-free alternative.
  $2.00
- Add Vegan Sausage
  Add vegan sausage to enhance your dish with a plant-based alternative, typically made from ingredients like soy or vegetables.
  $3.00
- Add Vegan Sausage HR Portion
  Add a portion of vegan sausage, typically crafted from plant-based ingredients, to enhance your meal.
  $2.00
- BBQ
  Barbecued meats, typically including a variety of seasoned and grilled proteins, served with traditional sauces and garnishes.
  $0.50
- Banana Peppers
  Banana peppers, typically served as a flavorful addition to enhance the taste of various dishes, offering a mild to moderate heat.
  $0.50
- Buffalo Sauce
  A spicy and tangy sauce, typically made with cayenne pepper, vinegar, and a hint of garlic, offering a bold complement to a variety of dishes.
  $0.50
- Custom Item
  Custom item typically includes a tailored selection of ingredients or toppings to add to your meal, based on personal preference. Please specify your choices.
  $0.50
- Extra Shrimp
  Shrimp prepared to complement your main dish, typically grilled or sautéed.
  $4.00
- Garlic Parmesan Sauce
  A harmonious blend of minced garlic and finely grated Parmesan cheese, often used to enhance the flavors of various dishes.
  $0.50
- Honey Gold
  Honey gold typically includes a sweet and rich golden honey, often used to enhance the flavors of various dishes or enjoyed on its own.
  $0.50
- Honey Hot
  Hot honey typically includes a blend of honey infused with various chilies, offering a balance of sweetness and heat.
  $0.50
- Parmesan Cheese
  Grated parmesan cheese, typically added to enhance the flavor of various dishes.
  $1.50
- Pickle
  Cucumbers, typically marinated in a blend of vinegar, herbs, and spices.
  $1.00
- Ranch Dressing (all)
  Creamy ranch dressing with a blend of herbs and spices, often served as an accompaniment.
  $0.50
- Red Peppers
  Red peppers, typically served as a flavorful addition to enhance your meal.
  $1.50
- Turkey Patty
  Ground turkey patty, typically served as a complement to main dishes.
  $4.50
- Vidalia Onion
  Vidalia onion, typically served as a sweet and mild accompaniment, enhancing the flavors of your dish.
  $0.50
Hood Rolls
- Add Vegan Cheese To Roll
  Add vegan cheese to enhance the flavor profile of your chosen roll.
  $2.00
- Buffalo Chicken Hoodrolls
  Crispy rolls filled with buffalo chicken, wrapped in a golden tortilla, served with a side of dipping sauce.
  $9.50
- Chicken And Shrimp Mixed Veggies Hoodroll
  Tender chicken and shrimp paired with mixed vegetables, wrapped in a crispy hood roll.
  $11.00
- Chicken Hoodrolls
  Shredded chicken and cheese rolled in a flour tortilla, typically includes pico de gallo and lettuce, served with a chipotle-mayo dipping sauce.
  $9.00
- Chicken Mixed Veggie Rolls
  Chicken mixed with assorted vegetables, wrapped in a spring roll pastry, typically includes a blend of spices.
  $9.50
- Chicken Santa Fe Rolls
  Golden-brown rolls filled with seasoned chicken, black beans, and corn, served with a side of salsa and creamy dipping sauce.
  $9.50
- Extra Hoodroll (1 Per Order)
  Extra hoodroll typically includes a hearty combination of meats, beans, cheese, and vegetables, all wrapped in a soft, flour tortilla.
  $4.00
- Garlic Parmesan Chicken Rolls
  Fried flour tortilla rolls filled with garlic parmesan seasoned chicken, typically includes a blend of cheeses.
  $9.50
- Garlic Parmesan Chicken Veggie Rolls
  Chicken and mixed veggies wrapped in a tortilla, sprinkled with garlic parmesan.
  $10.00
- Honey Hot Chicken Hoodrolls
  Honey hot chicken hoodrolls feature crispy chicken enveloped in a spicy and sweet honey glaze, typically wrapped in a soft, flour tortilla.
  $9.50
- Honey Hot Chicken Santa Fe Rolls
  House-pressed tortillas filled with spicy honey hot chicken, typically includes a blend of Santa vegetables and melted cheeses.
  $10.00
- Honey Hot Chicken Veggie Rolls
  Honey hot chicken veggie rolls are comprised of spicy honey-glazed chicken and mixed vegetables, all wrapped in a crispy spring roll shell.
  $10.00
- Honey Hot Turkey Rolls
  Turkey in a spicy honey sauce, typically includes a blend of cheeses.
  $9.50
- Honey Hot Turkey Veggie Rolls
  Turkey, mixed veggies, and a honey hot sauce, wrapped in a tortilla.
  $10.00
- Jerk Hoodrolls
  Jerk spiced chicken wrapped with shredded cheese and vegetables, served with a side of jerk sauce.
  $9.50
- Mushroom Rolls
  Hand-wrapped with a mix of mushrooms, cilantro, onions, and a touch of jalapeno. Drizzled with a mild salsa.
  $8.00
- Red Cabbage Rolls
  Red cabbage and a blend of traditional Mexican spices, hand-rolled and typically includes a savory filling.
  $8.50
- Salmon Hoodrolls
  $10.00
- Salmon Veggie Rolls
  Grilled salmon, mixed veggies, and shredded cheese.
  $10.00
- Santa Fe Rolls
  House pressed tortillas filled with a blend of chicken, black beans, corn, cheese, and a mix of herbs and spices.
  $8.00
- Shrimp And Chicken HoodRolls
  Shrimp and chicken hood rolls combine grilled shrimp and chicken, mixed with a special blend of cheeses and vegetables, wrapped in a savory flour tortilla.
  $10.50
- Shrimp Hoodroll
  Shrimp wrapped in a tortilla, typically includes mixed vegetables and shredded cheese, inspired by traditional Mexican flavors.
  $10.00
- Spinach Wrap Add
  Spinach wrap typically prepared with a spinach tortilla and may include a variety of fillings such as vegetables, cheeses, and sauces, tailored to enhance the wrap's overall flavor.
  $3.00
- Turkey Hoodrolls
  Turkey hood rolls are filled with seasoned turkey, a blend of cheeses, and a selection of vegetables, all wrapped in a soft, flour tortilla.
  $9.00
- Turkey Mixed Veggie Rolls
  Turkey, mixed veggies & shredded cheese.
  $9.50
- Turkey Santa Fe Rolls
  Turkey, black beans, corn, tomatoes, & shredded cheese.
  $9.50
- Vegan Italian Sausage with Kale and Tomatoe Rolls
  Vegan Italian sausage, kale, and tomato wrapped in a hood roll, typically includes a blend of spices and herbs.
  $9.00
- Veggie Rolls
  Mixed vegetables wrapped in a light, crispy shell, typically includes a blend of finely chopped seasonal vegetables.
  $8.00
Ingredients
- Add Spinach
  Spinach typically includes a variety of complementary ingredients such as cheese, nuts, fruits, or vegetables, often served fresh, sautéed, or as part of a larger dish.
  $1.00
- Carrots
  Carrots, prepared in a style that complements Mexican cuisine, typically includes a combination of spices or pickling.
  $2.00
- Kale 8oz.
  Kale, typically sautéed with olive oil, garlic, and a hint of salt and pepper, offering a simple yet classic take on leafy greens.
  $3.50
- Mushrooms
  Savor our selection of finely seasoned, freshly picked mushrooms.
  $0.50
- No Cheese
  Excludes cheese as an ingredient, offering an alternative to traditional selections where cheese is typically included.
- No Kale
  Leafy greens, typically including a mix of fresh, seasonal vegetables, dressed with a light vinaigrette.
- No Mushrooms
  Grilled mushrooms with tomato, coriander, caramelized onion, and cheese.
- No Onions
  Excludes onions as an ingredient, catering to preferences or dietary needs.
- No Peppers
  Excludes peppers as a primary ingredient, typically focusing on alternative Mexican flavors and components.
- No Red Cabbage
  A medley of green cabbage, carrots, and possibly other vegetables, typically seasoned and served as a fresh, tangy accompaniment.
- No Spinach
  Fresh greens, avocado, tomatoes, red onions, and cotija cheese.
- No Tomatoes
  A medley of vegetables excluding tomatoes, typically includes a variety of fresh, seasonal produce.
- Onion
  Freshly diced or sliced onions, prepared to enhance the flavors of various dishes.
  $0.50
- Red Cabbage
  Red cabbage, typically prepared with a blend of Mexican spices, may include ingredients such as lime, cilantro, and a hint of chili for added flavor.
- Red Onions
  Red onions, typically served raw, enhance the flavor profile of various dishes with their crisp texture and distinct taste.
Kid's Menu
- Kids Cheese Ques. W/fries Lemonade
  Grilled flour tortilla filled with melted cheese, accompanied by french fries and served with lemonade.
  $9.00
- Kids Chicken Hoodroll Combo W/fries & Lemonade
  Chicken hoagie roll accompanied by fries and lemonade, typically includes a tender chicken filling within a soft hoagie bun.
  $8.50
- Kids Chicken Ques. W/fries Lemonade
  Grilled chicken quesadilla, served with fries and a refreshing lemonade.
  $10.00
- Kids Grill Cheese
  Grilled cheese sandwich prepared with a blend of cheeses, typically served on white or sourdough bread.
  $6.00
- Kids Moz. Sticks
  Breaded mozzarella cheese sticks, typically accompanied by a mild dipping sauce.
  $6.00
- Kids Nachos
  Grilled chicken, mixed bell peppers, melted & shredded cheese.
  $6.50
- Kids Turkey Hoodroll W/fries Lemonade
  Turkey roll-up with a side of fries, accompanied by lemonade.
  $8.50
- Kids Turkey Ques. W/fries Lemonade
  A turkey quesadilla made with cheese, served with fries and accompanied by lemonade.
  $8.00
- Kids Veggie Hoodroll W/fries Lemonade
  A tortilla filled with mixed vegetables, accompanied by fries and lemonade.
  $7.50
King Salads
- Avocado King Salad
  A generous mix of fresh avocado slices, mixed greens, tomatoes, cucumbers, red onions, and shredded cheese, typically tossed with a lime vinaigrette.
  $10.50
- King Grilled Chicken Salad
  Grilled chicken spinach, carrots, red cabbage, mushrooms, tomatoes, grapes, pineapples, olives, pickles and the shredded cheese.
  $11.00
- King Grilled Salmon Salad
  $12.00 grilled salmon, spinach, carrots, red cabbage, mushrooms, tomatoes, grapes, pineapples, olives, pickles and shredded cheese.
  $13.00
- King Grilled Turkey Salad
  Turkey, spinach, carrots, red cabbage, mushrooms, tomatoes, grapes, pineapples, olives, pickles and the shredded cheese.
  $11.00
- King Shrimp Salad
  Grilled shrimp served over a mix of spinach, carrots, red cabbage, mushrooms, tomatoes, grapes, pineapples, olives, pickles, and shredded cheese.
  $13.00
- King Veggie Salad
  Spinach, carrots, red cabbage, mushrooms, tomatoes, grapes, pineapples, olives, pickles and shredded cheese.
  $10.00
- Side Salad
  Fresh Green Salad: A Crisp, Refreshing Side Dish
  $5.99
Nachos
- Add Chili
  Tortilla chips typically include a hearty topping of homemade chili, complemented by a blend of melted cheese and garnished with sour cream and jalapeños.
  $2.50
- Chicken Nachos
  Grilled chicken, jalapeños, melted and shredded cheese.
  $13.00
- Salmon Nachos
  Corn tortilla chips topped with grilled salmon, typically includes a blend of melted cheeses, beans, and a mix of fresh toppings such as tomatoes and jalapeños.
  $14.50
- Santa Fe Nachos
  Black beans, corn, tomatoes, jalapenos, melted and shredded cheese.
  $12.00
- Shrimp Nachos
  Grilled shrimp served on tortilla chips, typically includes onions, bell peppers, and a blend of cheeses.
  $14.50
- Veggie Nachos
  Spinach, carrots, red cabbage, mushrooms, tomatoes, onions, jalapeños, melted & shredded cheese.
  $12.00
- Turkey Nachos
  Ground Turkey, bell peppers ,jalapeño, melted and shredded cheese.
  $13.00
Others
- Black Bitter Seed Oil
  Black bitter seed oil is a unique condiment, typically derived from pressed seeds, known for its distinct, robust flavor.
  $45.00
- Black Jamaican Booster
  A revitalizing beverage blending hibiscus flowers with a hint of activated charcoal for a unique twist, sweetened to complement its natural tartness.
  $45.00
- Chlorophyll Juice
  A revitalizing blend of leafy greens and fruits, typically including spinach, kale, and a hint of citrus for balance.
  $15.50
- Chlorophyll Water Bottle
  A bottle of water infused with chlorophyll, offering a unique twist on hydration with its mild, earthy flavor profile.
  $3.00
- Dressing
  A blend of traditional Mexican flavors, typically combining herbs, spices, and possibly citrus elements to enhance dishes.
  $0.50
- Flatbelly Tea
  A blend of tea typically including ingredients known for their digestive benefits, served as a bubble tea variant.
  $45.00
- Ice Cup
  A simple serving of crushed ice, typically presented in a cup.
  $1.00
- LA Paix..Male Enhancer
  Herbal blend with exotic plants traditionally used in Chinese herbalism to stimulate passions.
  $65.00
- Large Ice Cup
  A large serving of ice, simply served in a cup.
  $1.25
- Moringa Living Bitters
  A beverage typically including moringa, known for its herbal properties, blended into a bitter tonic.
  $45.00
- Pink Immunity Booster
  A refreshing blend of ingredients designed to support the immune system, typically includes a mix of fruits and vegetables known for their health benefits.
  $45.00
- Sea Moss Bladder Wrack
  Sea moss and bladderwrack blend, typically served as a nutrient-rich addition to various dishes, incorporating traditional Mexican flavors.
  $45.00
- Soursop Bitters
  Soursop bitters typically includes a blend of soursop juice with an infusion of bitters, creating a unique beverage experience.
  $45.00
- Soursop Gallon
  A gallon of soursop juice, often blended with its natural pulp, without the addition of sugars.
  $15.50
- Super Red
  A refreshing soda, often enjoyed for its vibrant color and sweet taste.
  $45.00
- The Diabetes Formula
  Combines ingredients known for their association with dietary management, not specified but typically includes natural, nutrient-rich components.
  $45.00
- The Immunity Formula
  A blend of natural ingredients known to support the immune system, typically includes citrus, ginger, and green vegetables.
  $45.00
- Vior Alkaline Water
  Vior alkaline water is a refreshing, mineral-rich alkaline water designed to provide hydration.
  $2.50
- Water Bottle
  Pure, refreshing hydration in a bottle.
  $1.00
- Wild Horn
  Wild horn typically includes a unique combination of meats or vegetables, often served with a distinctive sauce or seasoning blend, inspired by traditional Mexican flavors.
  $45.00
Potato Spuds
- Grilled Chicken Spud
  Grilled chicken, chives, nacho cheese, & shredded cheese.
  $13.00
- Grilled Turkey Spud
  Turkey, chives, nacho cheese, & shredded cheese.
  $13.00
- Grilled Vegan Sausage w/Veggies Spud
  Grilled vegan sausage paired with a medley of vegetables, typically includes bell peppers, onions, and tomatoes, served atop a baked potato.
  $15.00
- Mente Spud
  A baked potato typically includes a unique blend of herbs and spices, complemented with butter and sour cream.
  $17.00
- Salmon Spud
  Baked potato filled with grilled salmon, chives, nacho cheese, and shredded cheese.
  $15.00
- Santa Fe Spud
  Black beans, corn, tomatoes, chives, nacho cheese and shredded cheese.
  $11.50
- Shrimp Spud
  Baked potato filled with grilled shrimp, typically includes butter, sour cream, and a blend of cheeses, garnished with chives.
  $15.00
- Veggie Spud
  Spinach, carrots, red cabbage, mushrooms, tomatoes, onions, chives, nacho cheese, & shredded cheese.
  $11.50
Promotional Items/Clothes
- Black Handle Coffe Cup
  A sturdy coffee cup with a black handle, typically used for enjoying your favorite hot beverages.
  $12.00
- Camouflage Hoodies
  Camouflage hoodies, typically featuring a blend of green, brown, and tan patterns, are designed for both style and comfort.
  $65.00
- Coffee Cups
  A promotional item featuring coffee cups, typically adorned with unique designs or logos, often used for enjoying a variety of coffee beverages.
  $12.00
- Hats
  Promotional Mexican-themed hat featuring distinctive embroidery or logos, often adjustable for a comfortable fit.
  $8.00
- Hoodies
  Mexican-themed hoodie featuring a logo, typically made from soft, durable material. Ideal for promotional events or casual wear.
  $60.00
- Light Pen
  Promotional pen designed for light use, typically featuring a logo or branding specific to our Mexican cuisine theme.
  $3.00
- Light Pen Special (2 for 5)
  This promotional item offers two light pens, specially priced, typically featuring a slim design for easy handling. Ideal for writing needs.
  $5.00
- Long Sleeve Shirts
  Long sleeve shirts featuring distinctive Mexican-themed designs, typically incorporating vibrant colors and patterns.
  $40.00
- Smooth Living T-shirts (S-XL)
  Promotional t-shirts featuring a unique design, available in sizes small through extra-large to accommodate various preferences.
  $35.00
- Smooth Living Tshirts Winter Time
  Promotional winter-themed t-shirt, typically featuring a unique design or logo associated with smooth living.
  $12.99
- Tumbler Blue
  A durable, promotional tumbler in blue, typically used for beverages.
  $15.00
Sides
- Cabbage Large 12oz.
  Large serving of cabbage, typically prepared to complement a variety of dishes, offering a fresh and simple addition to your meal.
  $7.50
- Cabbage Small 8oz
  Cabbage, typically prepared to complement a variety of dishes, served in an 8oz portion.
  $3.50
- Cucumber Salad (12)
  Cucumber salad typically includes sliced cucumbers, tomatoes, red onions, and a dressing of lemon and extra virgin olive oil, seasoned with smoked salt.
  $5.00
- FGT
  Lightly breaded and fried to a golden crisp, typically served with a tangy dipping sauce.
  $6.50
- Family Size Buffalo Fries
  Large portion of fries tossed in buffalo sauce, typically includes a generous topping of melted cheese and a hint of spicy jalapeños.
  $7.00
- Family Size Sweet Potato Fries
  Generously sized sweet potato fries, lightly seasoned, catering to family sharing.
  $7.00
- Fried Mushrooms
  Crispy breaded mushrooms, golden-fried until tender and savory.
  $3.50
- Large Kale 12oz.
  Fresh kale, typically prepared to highlight its natural flavors, and served as a generous 12oz portion.
  $8.50
- Large Mixed Veggies 12oz.
  A generous 12oz portion of mixed vegetables, typically including a vibrant blend of zucchini, squash, bell peppers, onions, and corn, prepared to highlight their natural flavors.
  $8.50
- Large Santa Fe Mix 12oz.
  A hearty blend of black beans, sweet corn, and pico de gallo, typically served as a substantial 12oz side dish.
  $7.50
- Large Spinach 8oz.
  Eight ounces of fresh spinach, typically sautéed, offering a simple yet satisfying complement to any meal.
  $6.50
- Large Tumeric Potatoes 12oz.
  Large turmeric potatoes, typically seasoned with a blend of turmeric and other spices, then roasted to achieve a golden hue and tender texture.
  $6.50
- Large Vegan Kale Mix
  A blend of kale varieties, typically prepared to highlight their natural flavors without the use of animal products.
  $6.50
- Mozzarella Sticks
  Crispy fried cheese sticks served with a zesty marinara sauce, perfect for appetizer or snack.
  $5.50
- Okra
  Crispy, golden-brown fried okra pieces seasoned with herbs and spices.
  $3.50
- Onion Rings
  Crispy golden-fried onion rings, perfectly seasoned for a savory crunch.
  $3.50
- Poppers
  $3.50
- Rice
  Fluffy, steamed white rice.
  $3.50
- Rice/Mix12oz
  Rice cooked with a blend of tomatoes, onions, and traditional Mexican spices, served in a 12 oz portion.
  $7.50
- Rice/Mix8oz
  Mexican rice, typically includes tomato, garlic, and onions, simmered together for a rich blend of flavors.
  $3.50
- Seasoned Carrots
  Carrots seasoned with a blend of Mexican spices, typically including herbs and chili powder, offering a savory complement to any meal.
  $3.00
- Seasoned Fries
  $3.50
- Small Kale 8oz.
  A small serving of kale, typically prepared to highlight its natural flavors, possibly sautéed with a light seasoning.
  $4.50
- Small Mixed Veggies 8oz.
  A medley of sautéed vegetables, typically including a colorful blend of bell peppers, onions, zucchini, and squash, served in an 8oz portion.
  $4.50
- Small Santa Fe Mix 8oz
  A blend of black beans, sweet corn, and pico de gallo, typically served as a hearty complement to any meal.
  $3.50
- Small Tumeric Potatoes 8oz
  Small turmeric potatoes, lightly seasoned and roasted to highlight the distinctive flavor of turmeric, offering a simple yet savory side dish.
  $4.50
- Small Vegan Kale Mix
  A blend of kale and other greens, typically combined with a variety of vegan-friendly ingredients to complement the mix.
  $3.50
- Spinach/Kale Mix 12oz
  A hearty blend of sautéed spinach and kale, typically includes a mix of garlic and olive oil, offering a simple yet savory side dish.
  $5.50
- Spinach/Kale Mix 8oz
  A blend of sautéed spinach and kale, typically seasoned with garlic and olive oil.
  $4.00
- Sweet Potatoes Fries
  Crispy sweet potato fries with a golden-brown exterior.
  $3.50
Sandwiches
- BB Patty
  Ground beef patty typically includes a blend of Mexican spices, served on a bun with traditional toppings.
  $7.50
- Beyond Burger
  Beyond meat patty served on a brioche bun with lettuce, tomato, and a plant-based spread.
  $10.00
- Black Bean Veggie Burger
  Vegetarian. grilled black bean patty, spinach, onion, tomato & avocado ranch dressing.
  $10.00
- California Burger
  Grilled california black bean patty, spinach, onion tomato and avocado ranch dressing.
  $10.00
- Fried Green Tomato Sandwich
  Fried green tomatoes, sautéed spinach, onion, provolone and shredded cheese.
  $9.00
- Grilled Chicken Melt
  Grilled chicken sautéed spinach, onion mushrooms, tomatoes, provolone and shredded cheese.
  $12.00
- Grilled Turkey Burger
  Grilled turkey patty, spinach, onion, tomato and cucumber ranch dressing.
  $10.00
- Grilled Turkey Melt
  Grilled turkey paired with melted cheese on bread, typically includes lettuce, tomato, and mayonnaise.
  $12.00
- Kale
  $8.00
- Mushroom Sandwich
  Sautéed mushrooms, onion, provolone and shredded cheese.
  $9.00
- SW FGT Sandwich
  Southwest-style fried green tomato sandwich, typically includes spicy aioli, lettuce, and avocado on a toasted bun.
  $11.00
- Salmon Burger
  Grilled salmon fillet, spinach, onion, tomato, provolone cheese and cucumber ranch dressing.
  $12.00
- Salmon Fillet
  Grilled salmon fillet seasoned with pepper, accompanied by a lemon slice.
  $8.00
- Salmon On The Square
  Salmon on a square typically includes grilled salmon, often accompanied by avocado, lettuce, and a unique blend of sauces, served on artisan bread.
  $12.00
- Spinach & Kale Sandwich
  Sautéed spinach, kale, onion, provolone and shredded cheese.
  $9.00
Shots
- B12 Shot
  A blend of juice designed to provide a boost, typically includes vitamins and minerals associated with energy and metabolism support.
  $3.00
- Ginger Shots
  Concentrated juice shot, freshly pressed from ginger, offering a zesty and invigorating experience.
  $3.00
- Tumeric Shots
  A concentrated blend of turmeric juice, often combined with ingredients like ginger, lemon, and a hint of black pepper for enhanced absorption.
  $3.00
- Wheatgrass Shots
  Wheatgrass blended into a shot, typically includes freshly juiced wheatgrass.
  $3.00
Specials
- 10pc Wing Buffalo Fries W/ Smoothie
  Ten buffalo wings paired with crispy fries, typically accompanied by a refreshing smoothie.
  $20.00
- 5pc Wings Buffalo Fries W/ Smoothie
  Five buffalo-style wings paired with seasoned fries, typically accompanied by a refreshing smoothie.
  $16.00
- Add Fries
  Basket of lightly salted French fries.
  $2.50
- Add Veggie
  A medley of fresh vegetables, typically includes bell peppers, onions, tomatoes, broccoli, and zucchini, prepared to complement any dish.
  $2.00
- Black Bean Veggie Burger /Smoothie
  Black bean patty typically includes tomatoes, lettuce, and a blend of Mexican spices, served on a bun.
  $17.00
- Buffalo Chicken Hoodroll / Smoothie
  Buffalo chicken hoodroll typically includes a tender chicken smothered in buffalo sauce, wrapped in a hoodroll with cheese and ranch dressing. Smoothie options may vary.
  $16.00
- California Veggie Burger/ Smoothie
  A veggie burger typically includes a blend of vegetables and legumes, served on a bun with lettuce, tomato, avocado, and a special sauce.
  $17.00
- Chicken Burrito W/ Smoothie
  $18.00
- Chicken Hoodroll W/ Smoothie
  LG..Kyran..Nile Valley.. GMC..Purple Rain..Tropical Paradise..Trinity
  $15.00
- Chicken Or Buffalo Chicken Sampler With Smoothie
  Sampler featuring a choice between classic or buffalo chicken, accompanied by a selection of typically included dips or sauces. Served with a refreshing smoothie.
  $18.00
- Chicken Quesadilla W/ Smoothie
  Grilled chicken and melted cheese in a flour tortilla, typically served with a refreshing smoothie.
  $16.00
- Chicken Wrap W/Smoothie
  Grilled chicken wrapped in a tortilla with mixed greens, tomatoes, and a hint of cheese, typically served with a refreshing smoothie.
  $18.00
- Mente's Salmon Burrito
  Salmon, typically prepared with a blend of Mexican spices, wrapped in a large flour tortilla with rice, beans, and pico de gallo.
  $22.00
- Salmon Hoodroll w/ Smoothie
  Salmon wrapped in a tortilla, accompanied by a selection of vegetables and a smoothie, typically includes a blend of fruits.
  $16.00
- Sampler Veggie With Smoothie
  A sampler of assorted vegetables accompanied by a refreshing smoothie, typically blending fruits with options like spinach or kale for added nutrition.
  $14.00
- San/Fe Quesadill/Smoothie
  A quesadilla filled with a smooth blend of cheeses, carefully folded in a soft tortilla.
  $15.00
- Santa Fe Hoodroll W/ Smoothie
  Santa Fe hoodroll combines a tortilla filled with ingredients like chicken, black beans, corn, and cheese, typically served with a smoothie made from fruit, water, sugar, and ice.
  $14.00
- Sante Fe
  Grilled chicken, steak, and shrimp served over rice, typically includes onions, tomatoes, and a generous topping of cheese sauce.
  $2.00
- Turkery Hoodrolls W/Smoothie
  Turkey hoodrolls accompanied by a smoothie, typically includes a blend of turkey, vegetables, and cheese wrapped in a tortilla, served with a fruit-based smoothie.
  $15.00
- Turkery Quesadilla W/ Smoothie
  Turkey quesadilla typically includes a flour tortilla filled with seasoned turkey, melted cheese, and is served with a smoothie on the side.
  $16.00
- Turkey Burrito W/ Smoothie
  Turkey burrito typically includes tender turkey pieces, rice, beans, and cheese, wrapped in a soft flour tortilla, served with a refreshing smoothie.
  $18.00
- Turkey Wrap W/ Smoothie
  Roasted turkey wrapped in a flour tortilla with lettuce, tomato, and mayonnaise, typically includes a fruit smoothie.
  $18.00
- Vegetarian Wrap W/ Smoothie
  A vegetarian wrap accompanied by a smoothie, typically includes a medley of grilled vegetables wrapped in a soft tortilla, served alongside a refreshing blended fruit drink.
  $17.00
- Veggie Burrito W/ Smoothie
  Veggie burrito typically includes a blend of vegetables, beans, rice, and cheese wrapped in a flour tortilla, served with a refreshing smoothie.
  $17.00
- Veggie Hoodrolls W/Smoothie
  Veggie hoodrolls are filled with a mix of grilled vegetables, beans, and cheese, accompanied by a refreshing smoothie.
  $14.00
- Veggie Quesadilla/Smoothie
  Grilled flour tortilla filled with a blend of cheeses and a variety of vegetables, typically including onions, bell peppers, and mushrooms. Served with guacamole and sour cream.
  $15.00
Special Meal
- (10)Buffalo Shrimp Meal W/tumeric Pot..sautéed Kale And Mushroom
  Breaded shrimp tossed in buffalo sauce, accompanied by turmeric-seasoned potatoes, sautéed kale, and mushrooms.
  $13.99
- Chicken Or Buffalo Chicken Sampler
  Sampler featuring a selection of chicken dishes, typically including both classic and buffalo-flavored preparations, accompanied by traditional Mexican garnishes.
  $14.00
- Lemon Pepper Grilled Shrimp Meal
  Grilled shrimp seasoned with lemon pepper, accompanied by sautéed greens with onions and bacon, mashed potatoes, and a slice of toasted bread.
  $13.99
- Salmon Plate
  Grilled salmon fillet seasoned with herbs, served over a bed of wild rice, accompanied by sautéed potatoes with vegetables and a mixed greens salad with nuts.
  $12.99
- Salmon Veggie Plate
  Grilled salmon accompanied by a selection of seasonal vegetables, typically includes a side of Mexican rice.
  $15.00
- Turkey Gravy Meal
  Roasted turkey served with a rich, savory gravy, typically includes a blend of traditional Mexican spices.
  $12.00
- Vegan Kale Mix Plate
  A medley of kale mixed with an assortment of vegetables, typically including beans and grains, presented as a wholesome vegan plate.
  $13.00
- Veggie Plate
  A medley of seasonal vegetables, often accompanied by Mexican rice, beans, and a selection of cheeses, served with corn tortillas.
  $11.00
- Veggie Sampler
  A selection of assorted vegetables prepared in various styles, typically including items such as a bean burrito, cheese enchilada, and a vegetable-based chimichanga.
  $12.00
Smoothie Menu
- Amen RA Smoothie
  Blending ancient inspiration with modern tastes, the Amen Ra smoothie typically includes a mix of fruits, possibly grains or greens, and may incorporate traditional or exotic ingredients for a refreshing twist.
  $10.50
- Amen Ra Plus
  A blend of mango, pineapple, and exotic fruits, typically includes a hint of citrus and sweetener.
  $11.50
- Beautiful Smoothie
  A beautiful smoothie typically includes a harmonious blend of fruits and possibly greens, crafted to create a visually appealing and refreshing drink.
  $10.50
- Better Sex Smoothie
  This smoothie typically includes ingredients believed to enhance libido, such as bananas, strawberries, maca root, and a hint of chocolate.
  $10.50
- Cali Smoothie
  Blended with a mix of fresh fruits, the Cali Smoothie typically includes ingredients reminiscent of California's vibrant produce selection.
  $9.50
- Chicken Hoodroll W/ Smoothie
  LG..Kyran..Nile Valley.. GMC..Purple Rain..Tropical Paradise..Trinity
  $15.00
- Choc Ra Smoothie
  Blended with rich cocoa, this smoothie typically includes bananas and a hint of agave for sweetness, creating a refreshing treat.
  $10.50
- D-Nice
  A blend of select fruits and ingredients, typically found in similar Mexican smoothie creations, without specifying exact components.
  $10.50
- Gentlemen Club Smoothie
  A blend of select fruits and vegetables, typically featuring a sophisticated mix to cater to refined tastes.
  $9.50
- Green Goddess Smoothie
  A vibrant green blend of spinach, banana, and avocado, creating a creamy and nutritious smoothie.
  $10.50
- Greenergy Smoothie
  Blended with kale, spinach, and other green vegetables, typically mixed with fruits like apples or bananas for a refreshing balance.
  $10.50
- Kyran Smoothie
  Blended with a variety of fruits, the Kyran smoothie typically includes a unique mix that may feature mango, banana, or other tropical fruits.
  $9.50
- LG Smoothie
  A large smoothie featuring blended fruits for a refreshing and nutritious drink.
  $9.50
- Large Smoothie(upsize price only)
  A blend of various fruits, typically including mango, pineapple, and possibly other tropical flavors.
  $3.00
- Living Legend Smoothie
  A harmonious blend of select fruits and vegetables, the Living Legend Smoothie typically includes a robust mix to energize and refresh.
  $10.50
- Mo Life Smoothie
  Blending a mix of vibrant ingredients, the Mo Life Smoothie typically includes a nourishing blend of fruits and vegetables, designed to energize and refresh.
  $10.50
- Nile Valley Smoothie
  A blend of exotic fruits and ingredients, typically featuring a harmonious mix inspired by the lush flavors of the Nile Valley.
  $9.50
- Passion Smoothie
  Strawberries, maca root, blueberries, beets, avocado.
  $9.50
- Phallus Plus
  A blend of exotic fruits and perhaps a hint of spice, reflecting traditional Mexican flavors.
  $12.00
- Phallus Smoothie
  A blend of fresh fruits and creamy yogurt, creating a smooth, rich texture with a hint of natural sweetness.
  $10.50
- Pine Straw Smoothie
  Pine straw smoothie blends pineapple with hints of fresh strawberries and a touch of natural sweeteners.
  $9.50
- Protein Blast Smoothie
  A blend of selected proteins, mixed with fruits and nut butter, typically includes bananas or berries and milk for a nutritious boost.
  $10.50
- Purple Rain Smoothie
  A vibrant blend of mixed berries and banana, creating a smooth and refreshing drink.
  $9.50
- RA Smoothie
  391 calories. strawberries, pineapples, granola, sprouts, kale, bananas, and spirulina.
  $10.50
- Ra Plus
  A blend of select fruits and greens, typically including ingredients known for their nutritional benefits.
  $10.50
- Royalty Smoothie
  220 calories. pineapples, blueberries, banana, sprouts, and granola.
  $10.50
- Smoothie Of The Week
  A rotating selection of fresh fruits and additional healthy ingredients blended to create a unique smoothie experience each week.
  $9.50
- Spring Valley Smoothie
  A refreshing blend of seasonal fruits, the Spring Valley Smoothie typically includes a harmonious mix of fresh, vibrant ingredients to invigorate the senses.
  $9.50
- Straw Bana Smoothie
  Strawberries and bananas blended together, typically includes a base of yogurt or milk.
  $9.50
- Strawberry Kiwi Smoothie
  Strawberry and kiwi blended together, often with a hint of banana and sweetened with honey and apple juice.
  $9.50
- Strawberry Pineapple
  Strawberry and pineapple blended together, typically includes a base of yogurt or coconut milk for a smooth, refreshing taste.
  $9.50
- Sunrise Smoothie
  $9.50
- Sunshine
  217 calories. strawberries, peaches, watermelon, carrots, and orange juice.
  $9.50
- System Flush
  Blended with a variety of detoxifying ingredients, typically includes leafy greens, citrus fruits, and herbs to support cleansing.
  $9.50
- Toxic Cleanse
  489 calories. apples, bananas, pineapples, flax seeds, and turmeric.
  $10.50
- Trinity Smoothie
  100 calories. strawberries, pineapples, and spinach.
  $9.50
- Trizz
  256 calories. strawberries, pineapples, spinach, turmeric, lime, and ginger.
  $10.50
- Tropical Paradise Smoothie
  212 calories. pineapples, guava, papaya, and passion fruit.
  $9.50
- Victory Smoothie
  386 calories. strawberries, bananas, peaches, kiwi, and mango.
  $10.50
- Wala Magic Smoothie
  217 calories. strawberries, granola, blueberries, spinach, pineapples, and avocado.
  $10.50
- Yoniverse Smoothie
  210 calories. peaches, pineapples, kale, cucumber, lime, cranberries, flax seeds, and chlorophyll.
  $10.50
Sl Lounge
- Wings Only 5pc
  Five pieces of chicken wings, typically served with a selection of sauces for coating or dipping.
  $10.00
Shrimp And Fries
- Buffalo Shrimp 10pc W/fries
  Breaded shrimp tossed in buffalo sauce, served alongside fries.
  $13.50
- Buffalo Shrimp 5pc W/fries
  Five pieces of shrimp, lightly breaded and tossed in buffalo sauce, served alongside fries.
  $9.50
- HH Shrimp W/fries (5)
  Breaded shrimp served alongside fries, typically accompanied by a dipping sauce.
  $9.50
- Honey Hot Shrimp W/fries (10)
  Shrimp coated in a honey hot sauce, served alongside fries.
  $13.50
- Shrimp And Fries (5)
  Breaded shrimp, typically served with french fries and accompanied by dipping sauce.
  $9.00
- Shrimp Only (5)
  Five pieces of shrimp, lightly battered and fried until golden.
  $7.00
Smooth Bowl
- Smooth Bowls
  Smooth Bowls
  $15.00
Quesadillas
- Black Bean Burger Quesadilla
  A flour tortilla filled with a savory blend of black beans and burger meat, complemented by melted cheese and a hint of pico de gallo.
  $10.50
- Cheese Quesadilla
  Melted Cheese in a Crispy Tortilla Fold
  $7.50
- Chicken Quesadilla
  Grilled chicken, mixed bell peppers, & shredded cheese.
  $9.50
- Fried Green Tomato Quesadilla
  Crispy, breaded green tomatoes encased in a quesadilla, offering a delightful twist on a classic Mexican dish.
  $11.50
- Kale & Spinach Quesadilla
  Sauteed spinach, kale, onions, & shredded cheese.
  $10.00
- Kale Quesadilla
  A flour tortilla filled with sautéed kale and a blend of melted cheeses.
  $9.00
- Mushroom Quesadilla
  Sautéed mushrooms, garlic, onions, & shredded cheese.
  $9.00
- Salmon In Spinach Wrap Quesadilla
  A spinach-infused wrap filled with tender salmon, typically includes a blend of cheeses and a hint of garlic and onion.
  $14.00
- Salmon Quesadilla
  Grilled salmon, garlic, onions, spinach, & shredded cheese.
  $12.00
- Santa Fe Quesadilla
  Black beans, corn, tomatoes, & shredded cheese.
  $9.50
- Spinach Quesadilla
  Grilled flour tortilla filled with sautéed spinach and a blend of cheeses, typically includes mushrooms and onions.
  $9.00
- Spinach Wrap Chicken Quesadilla
  $13.00
- Spinach Wrap Turkey Quesadilla
  $13.00
- Turkey Quesadilla
  Grilled chicken, mixed bell peppers, & shredded cheese.
  $9.50
- Veggie Quesadilla
  Sautéed mushrooms, onions, carrots, red cabbage, spinach, kale, tomatoes, & shredded cheese.
  $9.50
- Veggie Quesadilla In Spinach Wrap
  Spinach wrap filled with a mix of vegetables and cheese, offering a lighter twist on the classic quesadilla.
  $11.00
Quesizza (All Made With Mixed Cheese And Provolone Cheese)
- 10" Buffalo Chicken
  Buffalo chicken atop a 10" crust with mixed and provolone cheese, typically includes a spicy buffalo sauce.
  $15.00
- 10" Chicken
  Grilled chicken and a blend of mixed and provolone cheeses on a 10" crust.
  $14.00
- 10" Chicken Veggie
  Tender chicken pieces, mixed cheese, provolone cheese, and fresh vegetables on a 10-inch crispy crust.
  $14.99
- 10" Salmon (Spinach N Onion)
  10" pizza base topped with mixed and provolone cheeses, salmon, spinach, and onions.
  $16.00
- 10" Salmon Veggie
  Mixed and provolone cheeses, topped with salmon, bell peppers, onions, and mushrooms on a crispy crust.
  $16.99
- 10" Turkey
  A 10" tortilla filled with mixed and provolone cheeses, typically includes slices of turkey.
  $14.00
- 10" Turkey Veggie
  Sliced turkey and a medley of vegetables, including onions, bell peppers, and mushrooms, atop a 10" crust with mixed and provolone cheeses.
  $14.99
- 10" Veggie (Spinach Mushroom Carrots Tomatoes Black Olives Onions)
  A delightful blend of spinach, mushrooms, carrots, tomatoes, black olives, and onions on a 10-inch crust, generously topped with mixed and provolone cheese.
  $12.00
- 12" Chicken (Only)
  A 12" pizza topped with mixed and provolone cheeses, typically includes seasoned chicken as the main topping.
  $17.00
- 12" Chicken Veggie
  Topped with seasoned chicken, mixed cheese, provolone, bell peppers, spinach, and olives.
  $17.99
- 12" Salmon (Spinach N Onions)
  12" tortilla filled with mixed and provolone cheese, salmon, spinach, and onions, merging the essence of a quesadilla and pizza.
  $18.00
- 12" Salmon Veggie Quesizza
  A 12" quesizza topped with mixed and provolone cheese, salmon, and a medley of vegetables.
  $19.00
- 12" Turkey
  A 12" quesadilla featuring sliced turkey and a blend of mixed and provolone cheeses, typically enveloped in a flour tortilla.
  $17.00
- 12" Turkey Veggie
  12" Turkey Veggie Pizza includes mixed and provolone cheeses, turkey, and a variety of vegetables on a traditional crust.
  $17.99
- 12" Veggie
  A 12" pizza with mixed and provolone cheese, topped with a variety of vegetables such as mushrooms, onions, green peppers, and black olives.
  $14.00
- 8" Buffalo Chicken
  Buffalo chicken spread over an 8" pizza base, mixed with provolone and a blend of cheeses, typically includes a tangy buffalo sauce.
  $12.50
- 8" Chicken
  Grilled chicken and a blend of mixed and provolone cheeses on a crispy crust.
  $12.00
- 8" Chicken Veggie
  Grilled chicken and mixed vegetables, including bell peppers and onions, on an 8" crust with mixed and provolone cheeses.
  $12.99
- 8" Salmon
  8" tortilla filled with mixed and provolone cheeses, topped with salmon, typically garnished with sour cream and pico de gallo.
  $13.00
- 8" Salmon (Spinach & Onion)
  8" tortilla filled with salmon, spinach, onions, mixed cheese, and provolone cheese.
  $13.00
- 8" Salmon Veggie
  An 8" pizza combining mixed and provolone cheeses, topped with salmon and an assortment of vegetables, typically includes bell peppers, onions, and mushrooms.
  $13.99
- 8" Turkey
  An 8" tortilla filled with mixed cheeses, provolone, and thinly sliced turkey.
  $12.00
- 8" Turkey Veggie
  An 8" quesizza featuring mixed and provolone cheeses, topped with turkey, and typically includes a variety of vegetables.
  $12.99
- 8" Veggie
  An 8" pizza topped with a blend of mixed and provolone cheeses, garnished with a variety of vegetables typically including tomatoes, onions, mushrooms, and bell peppers.
  $11.00
- Add Cheese 10"
  A 10" pizza combining mixed and provolone cheeses on a traditional crust.
  $2.50
- Add Cheese 12"
  A 12" pizza blending mixed and provolone cheeses, typically includes a traditional crust.
  $3.00
- Vegan Cheese 10"
  A 10" quesizza made with a blend of mixed and provolone cheeses, topped with vegan cheese for a dairy-free alternative.
  $3.00
- Vegan Cheese 12"
  A 12" quesizza featuring a blend of vegan cheese and provolone on a crispy crust.
  $5.00
- Vegan Sausage
  Vegan sausage, mixed and provolone cheeses on a quesizza base, typically includes a blend of spices and herbs.
  $3.00
- Vegan Sausage Xtra 12"
  Topped with vegan sausage, mixed and provolone cheeses on a 12" crust, this pizza typically includes a selection of vegetables.
  $5.00
Party Wings
- 10pc Wings
  Ten pieces of deep-fried chicken wings, typically served with a selection of sauces.
  $18.00
- 5pc Wings
  Five pieces of fried chicken wings, typically served with a sauce.
  $10.00
- All Flats
  Chicken wings, all flats, typically prepared with a blend of Mexican spices and sauces for a distinctive flavor.
  $3.00
Wraps
- Black Bean Wrap
  Black bean patty, onions, tomato, spinach, shredded cheese & avocado ranch dressing.
  $13.00
- Chicken Wrap
  Grilled chicken, onion, tomato, mushroom, spinach, shredded cheese & cucumber ranch dressing.
  $11.00
- Grilled Turkey Wrap
  Turkey, onion, tomato, mushrooms, spinach, shredded cheese and cucumber ranch dressing.
  $11.00
- Raw Veggie Wrap
  Mushrooms, onions, tomato, spinach, shredded cheese and cucumber ranch dressing.
  $10.00
- Salmon Wrap
  Grilled salmon wrapped in a flour tortilla, typically includes lettuce, tomatoes, and a creamy chipotle sauce, garnished with avocado slices.
  $12.50
- Santa Fe Wrap
  Black beans, com, tomato, spinach, shredded cheese and cucumber ranch dressing.
  $10.00
- Turmeric Grilled Chicken Wrap
  Grilled chicken, turmeric, onion, tomato, mushroom, spinach, shredded cheese & cucumber ranch dressing.
  $11.50
- Vegetarian Wrap
  Vegetarian.
  $11.00

Menu Photos

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Smooth Living Menu

Customer Favorites

Salmon Burger

Tropical Paradise Smoothie

Grilled Chicken Spud

Buffalo Chicken Hoodrolls

Honey Hot Chicken Hoodrolls

Veggie Spud

Chicken And Shrimp Mixed Veggies Hoodroll

Salmon Hoodrolls

Green Goddess Smoothie

Chlorophyll 32oz

Benefits (Smoothies Only)

Add Almonds

Add Beets

Add Bromide Plus/Dr Sebi

Add Cacao

Add Chia Seeds

Add Chlorophyll

Add Flax Seeds

Add Hemp Seeds

Add Maca Root

Add Matcha Green Tea

Add Spirulina

B12

Elder Berries

Fiber Blend

Ginseng

Goji Berries

Immune System Boost

Moringa

Sea Moss

Vitamin C

Whey Protein

Women Hair And Skin Support

Breakfast (7am 10am)

BSTO.BACON SPINACH TOMATO ONIONS \CHEESE4pc

BTSE (bacon tomato spinach egg)Sandwich 4pc

Bacon Egg Cheese Sandwich

Bacon,eggs,cheese Sandwich

Big Breakfast W/EGGS

Boiled Egg(2)

Breakfast Burrito

Breakfast Hoodroll

Breakfast Quesadilla

Cereal & Milk

Chicken And Waffle (5wings)

Coffee 8oz

Egg Sandwich

Eggs

Fried Potatoes

Grand Slam

Grits

Hashbrown

Oatmeal

Omelette

Orange Juice Large

Pancakes

Pancakes & Eggs

Rice

STSE (sausage egg)Sandwich

Salmon Biscuit

Salmon Crochet

Sausage Biscuits

Sausage,eggs,cheese

Toast

Turkey Bacon

Turkey Bacon Biscuit

Turkey Bacon,Biscuit

Turkey Sausage

Turkey Sausage biscuits

Vegan Sausage Link And Kale Mix

Veggie Sausage

Waffle

Burritos

Beyond Burrito

Blackbean Burrito

Chicken Burrito

Mente Speciality Salmon Burrito

Salmon Burrito