SMARTFIT Nutrition Menu

4 BIG protein donuts for $15

3 mini protein donuts for $8

6 mini protein donuts for $15

12 mini protein donuts for $25

2 BIG protein donuts for $8

6 BIG protein donuts for $22

5 balanced meals for $40 – delicious, convenient, and affordable!

10 healthy meals for $80 – delicious, convenient, and affordable!

15 gourmet meals for $110 – delicious, convenient, and affordable!

A meal plan typically featuring a balanced mix of proteins, vegetables, and grains, plus five additional meals.

One 16oz Tummy Tuck Tea and 2 Meals

One Half Gallon of Tummy Tuck Tea and 6 Meals

One Gallon of Tummy Tuck Tea and 14 Meals

Calories 380 | Protein 39g | Carbs 18g | Fat 16g | Fiber 2g | Sugar 7g

Calories 480 | Protein 42g | Carbs 38g | Fat 18g | Fiber 3g | Sugar 11g

Calories 300| Protein 24g | Carbs 20g | Fat 15g | Fiber 9g | Sugar 1g

Calories 390 | Protein 24g | Carbs 54g | Fat 15g | Fiber 6g | Sugar 22g

Calories: 488 | Fat: 32g | Carbs: 8g | Fiber: 7g | Protein: 35g | Sugar: 0g | saturated Fat: 5.6g | Sodium: 304mg

Calories 280 | Protein 25g | Carbs 12g | Fat 25g | Fiber 2g | Sugar 3g

Calories 380 | Protein 43g | Carbs 5g | Fat 21g | Fiber 4g | Sugar 3g

Calories 410 | Protein 43g | Carbs 10g | Fat 22g | Fiber 4g | Sugar 0g

Calories: 428 | Fat: 8g | Carbs: 24g | Fiber: 9g | Protein: 40g | Sugar: 2g

Calories 560 | Protein 57g | Carbs 56g | Fat 17g | Fiber 23g | Sugar 9g

Calories 400 | Protein 56g | Carbs 39g | Fat 7g | Fiber 30g | Sugar 0g

Calories: 493 | Fat: 22g | Carbs: 38g | Fiber: 6g | Protein: 39g | Sugar: 3g

Calories: 375 | Fat: 17g | Carbs: 7g | Fiber: 7g | Protein: 40g

Calories 500 | Protein 43g | Carbs 48g | Fat 14g | Fiber 7g | Sugar 5g

Calories: 413 | Fat: 29g | Carbs: 8g | Fiber: 6g | Protein: 24g | Sugar: 0g

Calories: 437 | Fat: 18g | Carbs: 22g | Fiber: 5g | Protein: 39g | Sugar: 0g

Calories 390 | Protein 23g | Carbs 72g | Fat 3.5g | Fiber 8g | Sugar 18g

Calories: 475 | Fat: 19g | Carbs: 32g | Fiber: 3g | Protein: 40g

Calories: 517 | Fat: 21g | Carbs: 35g | Fiber: 11g | Protein: 34g | Sugar: 2g

Calories 568 | Protein 51g | Carbs 30g | Fat 21g | Fiber 8g | Sugar 9g

Calories: 501 | Fat: 20g | Carbs: 30g | Fiber: 6g | Protein: 47g

Calories: 485 | Fat: 17g | Carbs: 38g | Fiber: 4g | Protein: 37g | Sugar: 0g | Saturated Fat: 3g | Sodium: 324mg

Calories 390 | Protein 44g | Carbs 18g | Fat 16g | Fiber 5g | Sugar 4g

Calories 410 | Protein 27g | Carbs 38g | Fat 15g | Fiber 2g | Sugar 3g

Calories 340 | Protein 44g | Carbs 13g | Fat 12g | Fiber 1g | Sugar 4g

Calories: 439 | Fat: 13g | Carbs: 28g | Fiber: 6g | Protein: 39g

Calories 320 | Protein 40g | Carbs 14g | Fat 16g | Fiber 10g | Sugar 3g

Calories 290 | Protein 21g | Carbs 22g | Fat 13g | Fiber 5g | Sugar 8g

Calories 400| Protein 41g | Carbs 28g | Fat 13g | Fiber 9g | Sugar 4g

Calories 570 | Protein 26g | Carbs 20g | Fat 44g | Fiber 6g | Sugar 11g

2 BIG protein donuts for $8

Calories 146 | Fat 6g | Saturated Fat 4.2g | Sodium 129mg | Carbs 6g | Sugar 3g | Fiber 4g | Protein 10g

Light and airy glazed donut with a vibrant blueberry glaze.

Calories 98 | Fat 2g | Saturated Fat 1.4g | Sodium 115mg | Carbs 3g | Sugar 2g | Fiber 5g | Protein 10g

Calories 207 | Fat 7g | Saturated Fat 4.9g | Sodium 165mg | Carbs 14g | Sugar 6g | Fiber 5g | Protein 12g

Calories 156 | Fat 6g | Saturated Fat 4.2g | Sodium 174mg | Carbs 12g | Sugar 7g | Fiber 4g | Protein 10g

Calories 196 | Fat 8g | Saturated Fat 5.6g | Sodium 178mg | Carbs 7g | Sugar 6g | Fiber 5g | Protein 13g

Calories 186 | Fat 6g | Saturated Fat 4.2g | Sodium 164mg | Carbs 12g | Sugar 7g | Fiber 4g | Protein 10g

Calories 166 | Fat 6g | Saturated Fat 4.2g | Sodium 154mg | Carbs 6g | Sugar 5g | Fiber 5g | Protein 12g

Calories 196 | Fat 8g | Saturated Fat 5.6g | Sodium 178mg | Carbs 7g | Sugar 6g | Fiber 5g | Protein 13g

Calories 152 | Fat 4g | Saturated Fat 2.8g | Sodium 150mg | Carbs 6g | Sugar 5g | Fiber 4g | Protein 10g

Calories 128 | Fat 5g | Saturated Fat 3.5g | Sodium 183mg | Carbs 10g | Sugar 5g | Fiber 6g | Protein 11g

Calories 192 | Fat 4g | Saturated Fat 2.8g | Sodium 145mg | Carbs 13g | Sugar 12g | Fiber 4g | Protein 10g

Calories 154 | Fat 6g | Saturated Fat 4.2g | Sodium 145mg | Carbs 5g | Sugar 4g | Fiber 4g | Protein 12g

Calories 96 | Fat 4g | Saturated Fat 2.8g | Sodium 140mg | Carbs 4g | Sugar 2g | Fiber 4g | Protein 10g

Calories 138 | Fat 6g | Saturated Fat 4.2g | Sodium 120mg | Carbs 4g | Sugar 3g | Fiber 4g | Protein 10g

Calories 156 | Fat 5g | Saturated Fat 3.5g | Sodium 174mg | Carbs 13g | Sugar 7g | Fiber 4g | Protein 10g

Calories 190 | Fat 6g | Saturated Fat 4.2g | Sodium 155mg | Carbs 13g | Sugar 7g | Fiber 4g | Protein 10g

Calories 164 | Fat 6g | Saturated Fat 4.2g | Sodium 166mg | Carbs 9g | Sugar 6g | Fiber 4g | Protein 10g

Calories 178 | Fat 6g | Saturated Fat 4.2g | Sodium 174mg | Carbs 10g | Sugar 7g | Fiber 4g | Protein 10g

Calories 200 | Fat 8g | Saturated Fat 5.6g | Sodium 133mg | Carbs 12g | Sugar 5g | Fiber 5g | Protein 11g

Calories 127 | Fat 3g | Saturated Fat 2.1g | Sodium 135mg | Carbs 6g | Sugar 4g | Fiber 5g | Protein 10g

Filled with real cheesecake made from cream cheese, and finished with a dollop of lemon curd.

Calories 85 | Fat 3g | Saturated Fat 0g | Sodium 140mg | Carbs 2g | Sugar 2g | Fiber 2g | Protein 10g

Calories 70 | Fat 2g | Saturated Fat 0g | Sodium 140mg | Carbs 1g | Sugar 0g | Fiber 2g | Protein 10g

A light and airy donut typically covered in a sweet, classic glaze.

Calories 192 | Fat 8g | Saturated Fat 5.6g | Sodium 177mg | Carbs 9g | Sugar 4g | Fiber 5g | Protein 12g

Calories 163 | Fat 7g | Saturated Fat 4.9g | Sodium 145mg | Carbs 6g | Sugar 5g | Fiber 4g | Protein 10g

Calories 145 | Fat 4g | Saturated Fat 2.8g | Sodium 160mg | Carbs 8g | Sugar 9g | Fiber 4g | Protein 10g

Calories 172 | Fat 8g | Saturated Fat 5.6g | Sodium 158mg | Carbs 9g | Sugar 6g | Fiber 5g | Protein 14g

Calories 161 | Fat 9g | Saturated Fat 6.3g | Sodium 160mg | Carbs 3g | Sugar 0g | Fiber 5g | Protein 12g

Calories 168 | Fat 4g | Saturated Fat 2.8g | Sodium 140mg | Carbs 10g | Sugar 9g | Fiber 4g | Protein 10g

Calories 134 | Fat 6g | Saturated Fat 4.2g | Sodium 137mg | Carbs 5g | Sugar 1g | Fiber 4g | Protein 10g

Vanilla cake donut topped with chocolate icing, crushed Reese's peanut butter cups, and a drizzle of peanut butter.

Stuffed with marshmallow and fudge, dipped in milk chocolate, and topped with a toasted marshmallow.

Calories 150 | Fat 6g | Saturated Fat 4.2g | Sodium 129mg | Carbs 6g | Sugar 4g | Fiber 4g | Protein 10g

Calories 94 | Fat 2g | Saturated Fat 1.4g | Sodium 115mg | Carbs 3g | Sugar 1g | Fiber 5g | Protein 10g

Calories 132 | Fat 5g | Saturated Fat 3.5g | Sodium 156mg | Carbs 8g | Sugar 7g | Fiber 4g | Protein 10g

Mini donuts filled with cream cheese and topped with blueberry jam.

Mini donuts with a sweet blueberry glaze.

Mini donuts with a blueberry glaze, offering a simple yet delightful berry flavor.

Mini donuts typically coated in cinnamon sugar and drizzled with cajeta, a Mexican caramel sauce made from goat's milk.

Chocolate almond mini donuts: Bite-sized donuts with chocolate frosting, typically garnished with sliced almonds.

Mini donuts with chocolate frosting, typically adorned with colorful sprinkles, creating a festive treat.

Mini donuts with a chocolate cheesecake filling, typically topped with a light dusting of powdered sugar.

Mini donuts topped with a rich chocolate cheesecake mousse, typically including a hint of cocoa and cream cheese, finished with a dusting of powdered sugar.

Mini donuts coated in chocolate and topped with crunchy bits.

Mini donuts dipped in chocolate and typically topped with sliced almonds.

Mini donuts dipped in a rich chocolate glaze.

Mini donuts with chocolate glaze and pumpkin seeds, offering a delightful balance of rich chocolate and nutty pumpkin seed crunch.

Chocolate glazed mini donut, topped with rainbow sprinkles.

Chocolate walnut mini donuts: Bite-sized donuts with chocolate glaze, typically garnished with crunchy walnut pieces.

Mini donuts swirled with cinnamon and sugar, reminiscent of a classic cinnamon roll.

Bite-sized doughnuts with swirls of cinnamon-sugar, typically topped with creamy icing.

Mini donuts coated in cookies and cream sugar, topped with crushed Oreos and a sweet glaze drizzle.

Chocolate cake mini donuts dipped in fudge glaze.

Mini donuts topped with strawberry glaze and fresh strawberry slices, dusted with powdered sugar.

Mini donuts coated in powdered sugar and topped with a strawberry glaze, marshmallow, and fruity cereal crunch.

Mini donuts with chocolate frosting, topped with a traditional German chocolate coconut-pecan mixture.

Glazed blueberry mini donuts, lightly coated in sweet glaze, typically featuring a hint of blueberry flavor.

Mini donuts topped with a creamy cheesecake filling and finished with a dollop of tangy lemon curd.

Chocolate mini donuts coated in a rich chocolate glaze.

Light and airy mini donuts with a sweet vanilla glaze.

Mini donuts dipped in a sweet glaze, offering a classic and simple treat.

Mini donuts topped with peanut butter and grape jelly, finished with a light dusting of powdered sugar.

Mini donuts topped with pineapple cheesecake filling, typically including a graham cracker crumble and a light drizzle of sweet glaze.

Mini donuts with pink icing and dusted with colorful sprinkles.

Mini donuts topped with pistachio spread and sprinkled with chopped pistachios.

Mini donuts with pumpkin flavor, topped with toasted pecans and a light caramel drizzle.

Mini donuts typically coated in vanilla glaze and adorned with colorful rainbow sprinkles.

Mini donuts with a raspberry cheesecake filling, topped with crumbled donuts and a dusting of powdered sugar.

Mini donuts topped with chocolate icing, chopped Reese's peanut butter cups, and a drizzle of peanut butter.

Mini donuts rolled in cinnamon sugar, topped with s'mores crumble, marshmallow cream, and chocolate drizzle.

Mini donuts with a light strawberry glaze and a dusting of powdered sugar.

Dipped in white chocolate and topped with freeze-dried raspberries.

Fluffy pancakes stacked high, typically served with butter and maple syrup.

A protein-packed cookie made with chocolate chips and peanut butter, typically includes ingredients like rolled oats, almond flour, and vanilla extract.

Calories 180| Protein 11g | Carbs 2g | Fat 8g | Fiber 2g | Sugar 0g

Gluten Free

Calories 493| Protein 39g | Carbs 38g | Fat 22g | Fiber 6g | Sugar 3g

Deliciously soft, freshly baked rolls, topped off with rich cinnamon

Calories 310| Protein 11g | Carbs 3g | Fat 9g | Fiber 8g | Sugar 1g

Homemade large cinnamon roll swirled with cinnamon-sugar and topped with creamy vanilla icing.

Fluffy mini pancakes typically served in a double stack.

Typically includes ingredients like protein powder, cocoa powder, and almond flour, creating a dense and satisfying treat.

Oats, honey, peanut butter, and chocolate chips blended into bite-sized protein power balls.

Rice krispies, typically mixed with marshmallows and enhanced with whey protein, creating a chewy and satisfying treat.

Freshly baked pumpkin bread typically includes a blend of brown sugar and cinnamon.

Herbal tea blend with ginger, turmeric, licorice, nutmeg, black pepper, and cloves.

A half-gallon of herbal tea blend, typically includes ingredients known for aiding digestion.

A gallon of tea typically includes herbal ingredients known for aiding digestion.

Green tea with ginger, turmeric, and lemon, creating a refreshing and invigorating beverage.

Pineapple infused tea typically includes hints of tropical fruits, creating a refreshing beverage.

Dragon Fruit & Elderberry

Kiwi, Apple, Spinach & Kale

Kiwi, Mint, & Lemongrass

Mango & Banana

Strawberries & Vanilla

Papaya, Guava, Passion Fruit, & Pineapple

Cookies & cream protein powder blended with 2% milk and banana.

Chocolate protein powder, almond milk, cocoa powder, and stevia, blended to create a smooth, keto-friendly shake.

Spinach, green apple, mango, banana, and ginger blended with a pineapple fruit base.

Blend of coffee, chocolate, milk, and protein powder.

Coffee, vanilla protein, banana, almonds, cinnamon, vanilla.

Vanilla bean protein shake typically includes vanilla protein powder, almond milk, banana, and a hint of cinnamon.

Create your ideal protein shake with a variety of ingredients like fruits, nuts, milk, and protein powders. Customize to fit your taste and nutritional needs.

Vanilla ice cream blended with Oreo cookies and milk, topped with whipped cream and Oreo crumbles.

Banana, peanut butter, and almond milk blended into a smooth and creamy drink.

Strawberries and bananas blended with yogurt and apple juice.

House-made buttermilk biscuit topped with fresh strawberries, vanilla sauce, and whipped cream.

Ozarka brand 100% natural spring water in a 1-liter bottle, sourced from pristine springs for pure and refreshing hydration.

Ozarka brand 100% natural spring water in a 20-ounce bottle.

Celsius Arctic Vibe: A sparkling water energy drink with a crisp and refreshing flavor.

A sparkling water energy drink with an out-of-this-world blend of vibrant fruit flavors.

12 fluid ounces of Celsius live fit in cosmic vibe flavor.

A sparkling water energy drink with a unique and vibrant flavor profile, typically featuring a blend of exotic fruits and a hint of sweetness.

Sparkling white peach soda that typically includes energy-boosting ingredients.

Starfruit and pineapple blend in this refreshing juice, offering a sweet and exotic tropical vibe.

A 12-ounce can of classic cola with a refreshing, effervescent taste.

A 12-ounce can of Coke Zero, offering the classic cola taste with zero sugar.

A 12oz can of diet coke, a no-calorie, sugar-free sparkling cola with a crisp and refreshing taste.

Dr. Pepper 12oz: A unique blend of 23 flavors in a 12-ounce can of Dr. Pepper soda.

Crisp, cool lemon-lime carbonated drink, ideal for a refreshing pause.

A rich chocolate fudge bar typically featuring plant-based protein and minimal sugar, crafted to provide a quick energy boost.

A honey nut recharge bar typically includes a blend of crunchy nuts and sweet honey, creating a satisfying and wholesome snack.

Premium ionized alkaline water with a pH of 9.5, typically enhanced with electrolytes for optimal hydration.

Chili lime chips typically seasoned with a blend of tangy lime and spicy chili.

Crunchy tortilla chips typically coated with a bold nacho cheese seasoning.

Typically includes a variety of meats, vegetables, and possibly seafood, offering a balanced and diverse meal.

Mango puree with a hint of green tea, organic lemon peel, orange peel, and rose petals.

A delightful mix of lemonade, strawberry syrup, and fresh strawberry slices.

Cherry slush typically includes blended cherries with a hint of vanilla, creating a refreshing and smooth texture.

Juice made from fresh peaches, capturing the essence of ripe, juicy fruit.

Pink slush typically includes blended ice and a hint of fruity flavor, offering a refreshing, icy treat.

Blue raspberry slush blended with ice, creating a refreshing and vibrant drink.

Typically includes sweet and sour notes of grapes and strawberries, reminiscent of fruity, chewy candies.

A protein bar typically featuring a cookies and cream flavor, enriched with protein and fiber, and containing minimal sugar.

A soft-baked chocolate brownie bar typically including rich cocoa, sweeteners, and protein, offering a chewy texture and satisfying chocolate taste.

A protein bar featuring chocolate chip cookie dough flavor, typically including chocolate chips and a chewy texture.

Typically includes a concentrated form of ashwagandha root, known for its adaptogenic properties. Commonly used to support stress relief and overall well-being.

Typically includes branched-chain amino acids and glutamine, supporting muscle recovery and reducing soreness.

Typically includes berberine extract known for supporting healthy blood sugar levels, improving heart health, and aiding in weight management.

Typically includes dehydroepiandrosterone, a hormone supplement that may support hormone balance and overall well-being.

Berberine, Citrimax, and whey protein blend, typically used in fat loss protocols.

Milk thistle, dandelion root, burdock root, yellow dock root, honey, ginger, and lemon juice.

Typically includes herbs and nutrients known to support mood balance and emotional well-being.

Omega 3, 6, 9 60ct: Typically includes a blend of essential fatty acids, promoting overall well-being.

This supplement typically includes a blend of essential vitamins, minerals, and antioxidants designed to support overall health and wellness.

Typically includes Garcinia Cambogia extract, known for supporting weight management and appetite control.

Vanilla whey protein shake typically includes vanilla whey protein powder, low-fat milk, honey, and ice.