your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla
Leanie Supreme
2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts
$5.99
Caribbean Tacos
two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu, veggie patty or chicken breast. garnished with pico de galio and served with a small green salad
Caribbean Enchiladas
three green sauce enchiladas with your choice of tofu, chicken or fish, served with spanish rice and a small green salad
Grilled Salmon
topped with a mango-jalapeno relish served with brown rice and simply slaw
$13.49
Wednesday Special
battered or grilled tofu, chicken breast or fish served with brown rice macaroni & cheese, candied yams, collard greens and corn bread
We Are One
battered or grilled tofu, chicken breast or fish served with macaroni and cheese, black eyed peas with okra and corn bread
Down Home Sunday Dinner
battered or grilled tofu, chicken breast or fish served with candied yams, collard greens, peas & rice and corn bread
Simply Starters
Two Egg Breakfast
scrambled tofu or eggs served with potatoes and choice of meatless bacon, vegetarian sausage or turkey bacon
$7.49
Amelia's Omelet
tofu or eggs with spinach, grilled peppers, onions, lite soy cheese, veggie patty or leanies
$7.49
Vegetarian Omelet
tofu, grilled spinach, mushrooms, tomatoes, onions, bell peppers and american or lite soy cheese
$7.49
Masala's Omelet
grilled spinach, mushrooms, tomatoes, onions, bell peppers, and american or lite soy cheese
$7.49
Simply Pancakes
two pancakes, scrambled tofu, and choice of vegetarian sausage or veggie bacon
$7.99
Breakfast Burrito
chopped tofu, sauteed mushrooms with vegan cheese, potatoes, grilled onion, bell peppers, and tomatoes
$7.99
Sunrise Sandwiches
Supreme Croissant Sandwich
croissant with tofu, lettuce, tomato, vegan mayo & cheese, avocado, green peppers, onions and veggie bacon or veggie patty
$7.99
Simply Mc Muffin
tofu scrambled with tomato, grilled onion and green peppers with avocado and veggie bacon on an english muffin
$6.99
Extras
8oz. Scrambled Tofu
$2.49
Veggie Bacon
$2.99
Veggie Sausage
$3.99
English Muffin
$1.50
Croissant
$1.50
Wheat Toast
$1.10
Grits
$2.99
Breakfast Potatoes
$2.99
Short Stack Pancakes
$3.99
Oatmeal
$2.99
Burgers, Sandwiches, Wraps
1/2 Sandwich & Soup
all sandwiches except burgers can be served as half portions for only $4.25
$6.99
1/2 Sandwich & Salad
all sandwiches except burgers can be served as half portions for only $4.25
$7.79
Veggie Supreme Or Garden Supreme
grilled mushrooms, onions, shredded carrots, lite avocado on a toasted bun with vegan sauces
$8.99
Vegan Burger
$7.49
Garden Burger
$7.49
Veggie Burger
$7.49
Double Veggie Burger
$8.49
Lentil Burger
$7.49
Double Lentil Burger
$8.49
Avocado Sandwich
$8.49
UBLT - Veggie Bacon, Lettue, Tomato
$6.49
Vegetarian Tacos
corn shell, filled with avocado, tomatoes, carrots, lettuce, and vegan cheese
$7.99
Taco Supreme
grilled veggie patty, onions and tomatoes, guacamole, lettuce, carrots and vegan cheese
$8.49
Nubian Tacos
black eye peas, green onions, cucumbers, purple cabbage, vegan sauce and small green salad
$8.99
Caribbean Favorites
Masala's Spice
made with marinara sauce, rice or pasta, grilled vegetables & plantain
$10.49
Island Delight
made with marinara sauce. peas & rice or black beans and brown rice, macaroni pie, veggies, west indian potato salad and garnished with plantains
$12.99
Wholesome Specialites
Blackened Tofu
served with steamed veggies and sauteed spinach
$9.49
Spicy Cajun Tacos & Small Green Salad
soft shell filled with lettuce and soy sour cream
$8.99
Additional Menu Items
Salad Wrap
your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla
Leanie Supreme
2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts
$5.99
Taco Special
two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad
$11.49
Caribbean Tacos
two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu or veggie patty garnished with pico de gallo and served with a small green salad
Caribbean Enchiladas
three green sauce tofu enchiladas served with spanish rice and small green salad
$9.25
Wednesday Special
battered or grilled tofu served with brown rice macaroni & cheese, candied yams, collard greens and corn bread
$13.25
We Are One
battered or grilled tofu served with macaroni and cheese, black eyed peas with okra and corn bread
$10.25
Down Home Sunday Dinner
battered or grilled tofu served with candied yams, collard greens, peas & rice and corn bread
$12.49
Simply Starters
Two Egg Breakfast
scrambled tofu or eggs, served with potatoes and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon
$7.99
Amelia's Omelet
eggs or tofu with spinach, grilled peppers, onions, lite soy cheese, veggie patty or leanies
$7.99
Masala's Omelet
eggs with grilled spinach, mushrooms, tomatoes, onions, bell peppers, and american or lite soy cheese
$7.99
Croquette's Delight With Potatoes
salmon croquette, scrambled tofu or eggs, and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon
$9.49
Simply Pancakes
two pancakes, scrambled tofu or eggs, and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon
$7.99
Breakfast Burrito
2 scrambled eggs or chopped tofu, sauteed mushrooms with soy cheese, potatoes, grilled onion, bell peppers, and tomatoes
$7.99
Sunrise Sandwiches
Egg And Cheese Sandwich
scrambled eggs or tofu with tomatoes and cheese
$6.99
Turkey Sausage Sandwich
turkey sausage with 2 eggs or tofu, tomatoes, green peppers and onions
$7.99
Supreme Croissant Sandwich
croissant with egg or tofu, lettuce, tomato, eggless mayo, soy cheese, avocado, green peppers, onions meatless bacon or veggie patty
$7.99
Simply Mc Muffin
egg or tofu scrambled with tomato, grilled onion and green peppers with avocado and meatless bacon or veggie on an english muffin
$6.99
Extras
8oz. Scrambled Tofu
$2.49
Salmon Croquettes
$5.99
Turkey Sausage
$3.99
Turkey Bacon
$3.99
Veggie Bacon
$2.99
Veggie Sausage
$3.99
English Muffin
$1.50
Croissant
$1.50
Wheat Toast
$1.10
Grits
$2.99
Breakfast Potatoes
$2.99
Short Stack Pancakes
$3.99
Oatmeal
$2.99
Burgers, Sandwiches, Wraps
1/2 Sandwich & Soup
all sandwiches except burgers can be served as half portions for only $4.25
$6.99
1/2 Sandwich & Salad
all sandwiches except burgers can be served as half portions for only $4.25
$7.79
Grilled Chicken Sandwich
$8.49
Grilled Fish Sandwich
$8.79
Tuna & Avocado Sandwich
$7.99
Chicken Salad Sandwich
$7.79
Turkey Breast Sandwich
$7.79
Turkey Burger
$7.99
Fish Burger
$7.99
UBLT - Bacon, Lettue, Tomato
$6.49
Turkey Tacos
lettuce, cheese, carrots & tomatoes
$8.99
Chicken Tacos
tomato, cheese, lettuce, carrots and guacamole
$8.99
Fish Tacos
onions, tomatoes, red sauce, red & green bell peppers, black beans with sliced avocado and small green salad
$9.49
Shrimp Tacos
onions, tomatoes, red sauce, red & green bell peppers with guacamole and small green salad
$10.49
Caribbean Favorites
Masala's Spice
made with marinara sauce, rice or pasta, grilled vegetables & plantain
Island Delight
made with marinara sauce. peas & rice or black beans and brown rice, macaroni pie, veggies, west indian potato salad and garnished with plantains
Wholesome Specialites
Blackened Tofu
served with steamed veggies and sauteed spinach
$9.49
Blackened Fish
served with steamed veggies and sauteed spinach
$10.99
Blackened Chicken
served with steamed veggies and sauteed spinach
$9.99
Spicy Cajun Tacos & Small Green Salad
soft shell filled with lettuce and soy sour cream
Additional Menu Items
Amelia's Omelet
tofu or eggs with spinach, onions, grilled peppers, lite soy cheese, veggie patty or leanies
$7.99
Additional Menu Items
Salad Wrap
your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla
Leanie Supreme
2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts
$5.99
Caribbean Tacos
two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu, veggie patty or chicken breast. garnished with pico de gallo and served with a small green salad
Caribbean Enchiladas
three green sauce enchiladas with your choice of tofu, chicken or fish, served with spanish rice and a small green salad
Grilled Salmon
topped with a mango-jalapeno relish served with brown rice and simply slaw
$13.49
Wednesday Special
battered or grilled tofu, chicken breast or fish served with brown rice macaroni & cheese, candied yams, collard greens and corn bread
We Are One
battered or grilled tofu, chicken breast or fish served with macaroni and cheese, black eyed peas with okra and corn bread
Down Home Sunday Dinner
battered or grilled tofu, chicken breast or fish served with candied yams, collard greens, peas & rice and corn bread
Simply Soup
Monday - White Bean (Meatless)
Tuesday - Vegetable (Meatless)
Wednesday - Chicken (Real Chicken)
Thursday - Vegetarian Chili
Friday - Clam Chowder
Saturday - Wholesome Daily Surprise
Sunday - Wholesome Daily Surprise
Appetizers
Jamaican Spinach Or Cabbage Patty
$3.10
Jamaican Chicken Patty
$3.20
Jamaican Jerk Chicken Patty
$3.35
Jamaican Curry Chicken Patty
$3.35
Jamaican Seafood Patty
$3.59
Jamaican Fish Patty
tilapia
$3.45
Shrimp
sweet & sour, grilled or battered
Caribbean Hot Wings
served with ranch dressing, carrots & celery sticks
Grilled Or Steamed Vegetables
Salads
Wholesome Tostada
ground turkey, grilled chicken or chopped tofu, black beans, salsa, green salad with avocado on whole-wheat shell
$11.49
Green Salad With Chicken Salad Or Tuna Salad
$9.99
Green Salad With Grilled Chicken
$10.99
Green Salad With Grilled Shrimp
$11.49
Green Salad With Grilled Veggie Patty
$8.99
Green Salad
Salad In Pita
$5.10
Sides
Couscous
$3.25
Baked Sweet Potato
$1.85
Simply Greens & Grains
$3.25
Simply Fresh Coconut
$3.00
Steamed Or Grilled Broccoli
$2.49
Black Beans
$2.49
Brown Rice
$2.49
Peas & Rice
$4.25
Candied Yams
$3.99
Fresh Fries
$1.99
Plantains
$2.49
Macaroni Pie
$4.25
Mac & Cheese
$3.49
Cornbread
Thirst Quenchers - Caribbean Coolers
Am Los Angeles
orange juice, banana, lecithin or protein powder & egg
Guava Explosion
guava juice, coconut pineapple juice, strawberries, lecithin or protein powder
Quick Brunch
orange juice, strawberries, lecithin or protein powder
Papaya Energizer
papaya juice, strawberries, lecithin or protein powder
Tropical Banana Freeze
pineapple coconut juice, 2 bananas, lecithin or protein powder
Triple Fruit Delight
papaya juice, 1/2 banana, strawberries, lecithin or protein powder
Apple Banana Fruit Slush
apple juice, banana, lecithin or protein powder
Apple Strawberry Slush
apple juice, strawberries, strawberry icee, lecithin or protein powder
Caribbean Sunshine
peach & coconut juice, banana, strawberry icee, lecithin or protein powder
Thirstier Quencher
guava juice, strawberries, strawberry icee, lecithin or protein powder
Coconut Crunch
pineapple coconut juice, cherry icee, lecithin or protein powder
Peachee Delight
peach juice, cherry icee, lecithin or protein powder
Tropical Thunderstorm
guava juice, 1/2 banana, cherry & blueberry icee, lite ice, lecithin or protein powder
Rainbow Bangi
pineapple coconut juice, rainbow sherbet, banana, protein powder
Thirst Quenchers - Shake Me Up
Berry Surprise
boysenberry juice, protein, 1/2 scoop of ice cream, blueberry ice, protein powder
Arnold Scwartzenberry
boysenberry juice, banana, protein powder, ice cream, 2 eggs
Hercules
guava juice, 2 bananas, protein powder, ice cream, 2 eggs
High Protein
pineapple coconut juice, banana, protein powder, ice cream, egg