Shake-It Menu

Wheat bread sandwich filled with turkey and ham. Choice of mayo, mustard, balsamic, ranch, or honey mustard condiments.

Wheat bread with turkey and avocado. Choice of mayo, mustard, balsamic vinegar, ranch, or honey mustard.

Wheat bread sandwich with ham and Swiss cheese. Options for condiments include mayo, mustard, balsamic vinegar, ranch, or honey mustard.

Wheat sandwich with big beef cut, choice of mayo, mustard, balsamic, ranch, or honey mustard.

Wheat club sandwich with choice of mayo, mustard, balsamic vinegar, ranch, or honey mustard.

Beet, blueberry, spinach, apple & lemon.

Spinach, kale, romaine, banana & pineapple.

Blueberry, strawberry, carrot, spinach & coconut oil.

Spinach, lemon, kale, celery, apple, & cucumber.

Kale, celery, ginger, apple, lemon & cucumber.

Kale, spinach, carrot, apple & orange juice.

Orange Dream Protein Shake: Citrus-infused shake with a choice of almond or skim milk. Protein options include whey, blended (pea, whey, & soy), or vegan raw.

Banana and blueberry protein shake with choice of almond or skim milk. Serving options include whey, blended (pea, whey & soy), or vegan raw protein.

Protein shake with fruit, choice of almond or skim milk. Options include whey, blended (pea, whey, & soy), or vegan raw protein.

Pina Colada Protein Shake: Coconut, pineapple blend with choice of almond or skim milk. Options for whey, blended, or vegan raw protein serving.

Bahama Breeze protein shake: exotic fruits blended with choice of almond or skim milk. Options include whey, blended (pea, whey, soy), or vegan raw protein serving.

Blueberry Cheesecake Protein Shake: Almond or skim milk, with whey, blended (pea, whey & soy), or vegan raw serving options.

Lemon cheesecake protein shake. Choices of almond or skim milk. Protein from whey, blended (pea, whey, & soy), or vegan raw.

Berry Blast Protein Shake: Mixed berries, choice of almond or skim milk. Protein serving options include whey, blended (pea, whey, & soy), or vegan raw.

Cherry almond protein shake with choice of almond or skim milk. Options for whey, blended (pea, whey & soy), or vegan raw serving.

Spinach-infused; choice of almond or skim milk; whey, blended (pea, whey, soy), or vegan raw proteins.

Cherry lemon protein shake with choice of almond or skim milk. Options for whey, blended, or vegan raw protein.

Chocolate caramel swirl protein shake. Choice of almond or skim milk. Serving options include whey, blended (pea, whey & soy), or vegan raw.

Peanut butter and chocolate protein shake. Choice of almond or skim milk. Serving options include whey, blended (pea, whey, & soy), or vegan raw.

Chocolate almond joy protein shake with options of almond or skim milk. Choose from whey, blended, or vegan raw protein serving.

Thin Mint Protein Shake: chocolate base, crisp mint, choice of almond or skim milk. Protein options: whey, blended pea-whey-soy, or vegan raw.

Snickers protein shake with a choice of almond or skim milk. Options include whey, blended (pea, whey, & soy), or vegan raw serving.

Protein shake with choice of almond or skim milk. Options include whey, blended pea, whey & soy, or vegan raw.

Chocolate cherry protein shake. Options include almond or skim milk; whey, blended (pea, whey & soy), or vegan raw serving choice.

Butterfinger protein shake with choice of almond or skim milk. Options include whey, blended (pea, whey, & soy), or vegan raw serving.

Mud Pie Coffee Shake with choice of almond or skim milk. Serving options include whey, blended (pea, whey, & soy), or vegan raw protein.

Vanilla Bean Protein Shake with coffee hints. Options include almond or skim milk; whey, blended, or vegan raw protein.

Mint mocha with choice of almond or skim milk. Served with whey, blended (pea, whey & soy), or vegan raw options.

Salted caramel and coffee shake. Options: almond or skim milk; whey, blended protein, or vegan raw serving.

Monkey Mud Pie Protein Shake: Coffee-flavored with options of almond or skim milk. Choose protein from whey, blended (pea, whey, & soy), or vegan raw.

Banana malt protein shake. Choice of almond or skim milk. Available with whey, blended (pea, whey, & soy), or vegan raw protein.

Apple pie protein shake, almond or skim milk, whey, blended, or vegan raw protein options.

Caramel apple pie protein shake with choice of almond or skim milk. Serving options include whey, blended pea, whey & soy, or vegan raw protein.

Spritz Cookie Protein Shake with options for almond or skim milk. Serving choices include whey, blended (pea, whey & soy), or vegan raw.

Protein shake with confetti cake flavor, choice of almond or skim milk. Available with whey, blended, or vegan raw protein serving.

Cookie & Cream Protein Shake: Crushed cookies, cream flavor, options for almond or skim milk. Choose from whey, blended (pea, whey, soy), or vegan raw serving.

7 Layer Bar Protein Shake: Almond or skim milk, choice of whey, blended (pea, whey, & soy), or vegan raw serving options.

Chocolate Malt Protein Shake: Almond or skim milk, options of whey, blended pea-whey-soy, or vegan raw protein.

Banana Cream Pie Protein Shake: Almond or skim milk, whey, blended (pea, whey & soy), or vegan raw serving options.

Mint Cookie & Cream Protein Shake. Options include almond or skim milk. Choose from whey, blended (pea, whey, & soy), or vegan raw serving.

Blueberry muffin protein shake with customizable milk (almond or skim) and serving options including whey, blended pea/whey/soy, or vegan raw protein.

Shamrock protein shake: Almond or skim milk, with whey, blended (pea, whey & soy), or vegan raw serving options.

Banana, organic cocoa, powdered peanut butter, Chia seed, and almonds.

Greek yogurt, mango, turmeric powder, and pineapple.

2 scoops protein, flax seed, organic cocoa, peanuts and powdered peanut butter.

Strawberries, blueberries and macro greens.

Banana, strawberries, blueberries, coconut oil and flax seed.

Greek yogurt, mango, lime extract and orange juice.

Lemonade, strawberries, blueberries, spinach & fiber.

Water, spinach, organic honey, oats, ginger root & banana.

Banana, mango and all natural energy drink.

Orange juice, kale, ginger root, & pineapple.

Banana, strawberries, oats, & cinnamon.

Spinach, avocado & peanut butter.

Cocoa, coconut oil, almond & coconut extract.

Cherry flavoring, almonds, and almond flavoring.

Instant coffee, cocoa, powdered peanut butter & avocado.

Turkey & Ham Wrap: Sliced turkey and ham in your choice of tomato basil, lo-carb wheat, or spinach wrap. Condiment options include mayo, mustard, balsamic vinegar, ranch, or honey mustard.

Turkey avocado wrap with choice of mayo, mustard, balsamic, ranch, or honey mustard. Options for tomato basil, lo-carb wheat, or spinach wrap.

Ham & Swiss wrap with options for mayo, mustard, balsamic vinegar, ranch, or honey mustard. Choose from tomato basil, lo-carb wheat, or spinach wraps.

Big Beef Wrap: Juicy beef in choice of tomato basil, lo-carb wheat, or spinach wrap. Options of mayo, mustard, balsamic vinegar, ranch, or honey mustard.

Club wrap with options for mayo, mustard, balsamic, ranch, or honey mustard. Choose from tomato basil, lo-carb wheat, or spinach wraps.

Blueberries, banana, greek yogurt & skim milk.

Pineapple, strawberries, banana, blueberries, greek yogurt & orange juice.

Pure water for a perfect taste.