Shake This Menu

mixed greens, tomato, onions, corn, carrots, black beans, tortilla strips, chipotle ranch with lime wedge dressing

spring mix, grilled chicken with buffalo sauce, gorgonzola cheese, onion, tomato, blue cheese dressing

romaine lettuce, feta cheese, grape leaves, onion, tomato, cucumber, grilled chicken, tzatziki sauce, olive oil and vinegar

spring mix, grilled veggies, grilled chicken, balsamic dressing

grilled chicken, romaine lettuce, and Caesar salad dressing

Chicken +2, Tuna +2, Egg Salad +2, Avocado +1.25, Egg +0.75, Chicken Salad +2

Egg salad, lettuce, tomato

Chicken salad, lettuce, tomato

Grilled chicken, lettuce, tomato, onion, tzatziki sauce

Buffalo chicken, lettuce, tomato, gorgonzola cheese

Grilled pepper, zucchini, onion, fresh mozzarella, and pesto

Grilled chicken, romaine lettuce, and Caesar dressing

Lettuce, tomato, cucumber, onion, carrot, green pepper, with fresh made hummus

Spinach, eggs, scallions, feta cheese, ricotta cheese, on Filo dough

Vanilla protein, pineapple juice, banana, pineapple & coconut. High Protein: Pro 38, Car 69, Fat 4.50, Cal 308. Low Calorie Burner: Pro 19.25, Car 58, Fat 2.25, Cal 308

Vanilla protein, blueberry & banana. High Protein: Pro 38, Car 60.50, Fat 4.50, Cal 407. Low Calorie Burner: Pro 19.25, Car 49.50, Fat 2.25, Cal 278

Vanilla protein, raspberry juice, strawberries, blueberries & bananas. High Protein: Pro 38, Car 70.50, Fat 4.50, Cal 448. Low Calorie Burner: Pro 19.25, Car 59.50, Fat 2.25, Cal 319

Vanilla protein, passion mango juice, guava & pineapple juices, pineapple and banana. High Protein: Pro 38, Car 74, Fat 4.50, Cal 457. Low Calorie Burner: Pro 19.25, Car 63, Fat 2.25, Cal 328

Vanilla protein, raspberry, apple, and guava juices, banana, pineapple & strawberries. High Protein: Pro 38, Car 74.50, Fat 4.50, Cal 458. Low Calorie Burner: Pro 19.25, Car 63.50, Fat 2.25, Cal 329

Raspberry juice, apple juice, blueberries & strawberries. Pro 16.50, Car 49, Fat 1.50, Cal 258

Raspberry juice, & raspberries. Pro 0.40, Car 28.40, Fat 0.20, Cal 142

Passion mango juice, banana & peach. Pro 0.50, Car 56, Fat 0, Cal 142

Apple juice & blueberries (Double dose.) Pro 0, Car 56, Cal 240

Passion mango juice, banana & pomegranate. Pro 0.50, Car 35.70, Fat 0, Cal 142

Guava juice, pineapple & banana. Pro 1.20, Car 59.60, Fat 0.40, Cal 238

Raspberry juice, apple juice, strawberries & banana. Pro 0.50, Car 41.50, Fat 0, Cal 176

Vanilla protein, banana & caramel. High Protein: Pro 38, Car 39.50, Fat 4.50, Cal 332. Low Calorie Burner: Pro 19.25, Car 28.50, Fat 2.25, Cal 193

Vanilla protein, peanut butter & strawberries. High Protein: Pro 38, Car 39.50, Fat 4.50, Cal 332. Low Calorie Burner: Pro 19.25, Car 28.50, Fat 2.25, Cal 193

Vanilla protein, peanut butter, banana & hazelnut. High Protein: Pro 42, Car 42.50, Fat 4.50, Cal 416. Low Calorie Burner: Pro 23.25, Car 31.50, Fat 10.25, Cal 287

Chocolate protein, almond, coconut & chocolate. High Protein: Pro 37.50, Car 36, Fat 4.50, Cal 310. Low Calorie Burner: Pro 18.75, Car 25, Fat 2.25, Cal 181

Chocolate protein & oreo pieces. High Protein: Pro 37.50, Car 43, Fat 9, Cal 376. Low Calorie Burner: Pro 18.75, Car 32, Fat 6.75, Cal 247

Chocolate protein, peanut butter & oatmeal. High Protein: Pro 44, Car 42.50, Fat 12.50, Cal 439. Low Calorie Burner: Pro 25.25, Car 31.50, Fat 10.25, Cal 310

Chocolate protein, caramel & coconut. High Protein: Pro 37.50, Car 31, Fat 4.50, Cal 290. Low Calorie Burner: Pro 18.75, Car 20, Fat 2.25, Cal 161

Chocolate protein & banana. High Protein: Pro 38, Car 39.50, Fat 4.50, Cal 332. Low Calorie Burner: Pro 19.25, Car 28.50, Fat 2.25, Cal 193

Chocolate protein, peanut, hazelnut & caramel. High Protein: Pro 41.50, Car 29, Fat 12.50, Cal 364. Low Calorie Burner: Pro 22.75, Car 18, Fat 10.25, Cal 235

Chocolate protein, oreo pieces & mint. High Protein: Pro 37.50, Car 58, Fat 9, Cal 436. Low Calorie Burner: Pro 18.75, Car 47, Fat 6.75, Cal 307

20 oz. Toddy and water, over ice

20 oz. Toddy and milk over ice

Toddy is a combination of single origin coffees blended together, ground and then steeped for 12 to 16 hours to create a super smooth, low acid coffee concentrate. Give any shake or smoothie a coffee kick with Toddy

16 oz. Kale, cucumber, green apple, celery, lemon, ginger root