Seaqua Delicatessen and Caterers Menu

12oz or 16oz.

Served with white, rye or whole wheat toast, and home fries.

Ham, Bacon, Onion and Swiss

Overstuffed with your choice of cheese. Upgrade to a Platter and get home fries and your choice of toast.

Overstuffed with Zucchini, Squash, Red Peppers & Portobello Mushrooms. Upgrade to a Platter with toast and home fries.

Ham, peppers, and sauteed onions. Upgrade to a platter and get home fries & toast.

Sauteed onions, baby spinach, and feta cheese. Upgrade to a platter and get home fries & toast.

Three eggs, bacon, ham, cheese, and fries on a hero.

Three eggs, roast beef, fries, and cheese on a hero.

Two eggs, fries, peppers, and onions with salsa in a wrap.

Two eggs, home fries, choice of meat, and cheese with salsa in a plain wrap.

Three egg whites, grilled vegetables on whole wheat bread.

Three egg whites, grilled turkey on whole wheat bread.

Three egg whites, grilled turkey, and alpine lace Swiss in a whole wheat wrap.

Served with butter and maple syrup.

Served with choice of honey, cinnamon, milk, raisins, and brown sugar.

Honeydew, Cantaloupe, Watermelon, Pineapple, Blueberries & Strawberries.

Low fat vanilla yogurt with homemade granola, chopped up strawberries, blueberries, mango & kiwi.

Choose from caramel, hazelnut, vanilla, sugar free, and vanilla.

Choose from caramel, hazelnut, vanilla, and cinnamon bun.

16oz. Bottle

16oz. Bottle

16oz. Bottle

16oz. Bottle

12oz. Can

12oz. Can

12oz. Can

20oz. Bottle

20oz. Bottle

20oz. Bottle

20oz. Bottle

20oz. Bottle

16oz. Bottle

23.7oz. Sport Bottle

Liter Bottle

14oz. Carton

12oz.

12oz.

16oz.

16oz.

12oz.

12oz.

16oz.

16oz.

12oz.

Herb grilled chicken, fresh mozzarella, prosciutto, mixed greens, and roasted sundried tomato spread on focaccia.

Marinated grilled chicken, fresh mozzarella, sundried tomatoes, leaf lettuce, and sweet pesto sauce on a seven grain baguette.

Honey maple turkey breast, brie cheese, and sweet roasted almond honey mayonnaise on a seven grain baguette.

Buffalo chicken, crumbled bleu cheese, crispy bacon, melted mozzarella, and a touch of bleu cheese dressing on an open faced onion baguette.

Ham cappy, Genoa salami, pepperoni, prosciutto, fresh mozzarella, roasted peppers, chopped mixed greens, and balsamic vinaigrette on semolina bread.

Ham cappy, Genoa salami, pepperoni, provolone cheese, lettuce, tomato, and onions on a hero.

Roast beef, bacon, and melted mozzarella on a toasted garlic hero.

Grilled chicken, caramelized onions, brie cheese and sweet pesto sauce on focaccia.

Ham, turkey, roast beef, American cheese, lettuce, and tomato on a hero.

Fresh turkey, cranberry sauce, and stuffing on seven grain health bread.

Cajun chicken, pepper Jack cheese, grilled red peppers, leaf lettuce, and cilantro chipotle sauce on a triangle crispina.

Breaded eggplant, imported provolone, roasted peppers and a spinach, and artichoke spread on focaccia.

Breaded chicken cutlet, fresh mozzarella, roasted peppers, sauteed spinach, and sweet pesto sauce on triangle crispina.

Breaded chicken cutlet, bacon, lettuce, and tomato with your choice of cheese and dressing on a toasted hero.

Grilled chicken, avocado, lettuce, tomato, red onion, and balsamic vinaigrette on a toasted hero.

Roast beef, colby Jack cheese, leaf lettuce, and jalepeno ranch dressing on tomato focaccia.

Grilled roast beef, melted mozzarella, grilled onions, mushrooms, and A1 Sauce on a toasted garlic hero.

Breaded chicken cutlet, bacon, red onion, grilled red peppers, Cheddar cheese, and ranch dressing on focaccia.

Turkey, ham, melted Swiss, lettuce, tomato, and Russian dressing on a toasted hero.

Peppermill turkey, melted alpine lace Swiss, lettuce, tomato, onion, and honey mustard on a toasted hero.

Roma tomatoes, fresh mozzarella, sweet roasted peppers, fresh basil, and balsamic vinaigrette on focaccia.

Roast beef, Monterey Jack cheese, sauteed onions, baby spinach, tomatoes, and horseradish mayonnaise on focaccia.

Breaded eggplant, sauteed spinach, sundried tomatoes, and a touch of sour cream and sweet pesto sauce on focaccia.

Honey maple turkey, melted mozzarella, lettuce, tomato, and honey mustard on a toasted hero.

Cracked pepper turkey, Alpine Lace Swiss, plum tomatoes, leaf lettuce, and sweet chipotle sauce on an onion ciabattini.

Teriyaki glazed chicken, shredded carrots, sliced cucumbers, mixed greens, and sesame Thai peanut sauce

Grilled chicken, bacon, lettuce, tomato, and ranch dressing

Breaded chicken cutlet, fresh mozzarella, plum tomatoes, roasted peppers, leaf lettuce, and balsamic vinaigrette on the side

Grilled chicken, bacon, melted Swiss, lettuce, tomato, coleslaw, and Russian dressing, served hot

Cranberry walnut chicken salad and mixed greens

Oven fresh turkey, Granny Smith apples, leaf lettuce, and honey mustard

Grilled chicken, romaine lettuce, parmesan cheese, and Caesar dressing

Grilled chicken, fresh mozzarella, roasted peppers, leaf lettuce, and sweet pesto sauce.

Sliced grilled chicken breast, Alpine Lace Swiss, baby spinach, portobello mushrooms, sundried tomatoes, and roasted sundried tomato spread on a low carb wrap.

Low fat veggie tuna, tomat, and Romaine lettuce.

Honey maple ham, brie cheese, leaf lettuce, and honey mustard dressing.

Peppermill turkey, Alpine Lace Swiss, tomato, leaf lettuce, and honey mustard dressing.

Buffalo style chicken, shredded carrots, chopped celery, Romaine lettuce, and bleu cheese dressing

Salsalito turkey, avocado, sliced hard boiled eggs, bacon, Romaine lettuce, and ranch dressing.

Homemade tuna salad, lettuce, and tomato.

Grilled zucchini, squash, portobello mushrooms, baby spinach, roasted red peppers, fresh mozzarella, balsamic vinaigrette

Wild mushrooms, baby spinach, tomato, fresh mozzarella, and balsamic vinaigrette.

Breaded buffalo style chicken, mozzarella cheese, shredded carrots, and bleu cheese dressing. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Fresh Virginia ham, imported Swiss, dill pickle, roasted peppers, and sweet chipotle sauce. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Cajun chicken, caramalized onions, crispy bacon, spicy 3 pepper Colby cheese, and chipotle bleu cheese. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Marinated grilled chicken, zucchini, squash, red peppers, leaf lettuce, and cucumber yogurt sauce on the side. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Grilled chicken, mozzarella, roasted portobello mushrooms, oven roasted sundried tomatoes, and balsamic vinaigrette. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Sweet and spicy BBQ chicken, caramelized onions, and Cheddar cheese. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Ham cappy, smoked turkey, Monterey Jack cheese, Cheddar cheese, roasted red peppers, mesculin lettuce, and sweet chipotle sauce. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Smoked turkey, artichoke hearts, sundried tomatoes, provolone cheese, and sweet chipotle sauce. Gourmet sandwiches on grilled flat breads with fresh and fabulous fillings.

Crisp Romaine lettuce, grilled teriyaki chicken, crisp noodles, craisins, Mandarin oranges, sliced almonds, and served with a sesame ginger dressing.

Mesclun greens, breaded chicken cutlet, sundried tomatoes and fresh mozzarella cheese.

MIxed greens with freshly cut carrots, peppers, cucumbers, red onions, and tomatoes.

Garden salad with ham, turkey, cheese, and sliced hard boiled eggs.

Crisp Romaine lettuce, freshly grilled chicken, croutons, and shaved Romano cheese with our Caesar dressing.

Mixed greens with red onions, cucumbers, red and green peppers, Kalamata olives, pepperoncini, and feta cheese.

Mesculin Greens, Cucumbers, Tomatoes, Red Onions, Mandarin Oranges, Toasted Walnuts and Feta Cheese.

Crisp iceberg lettuce with grilled chicken, chopped bacon, sliced hard boiled eggs, red onion, fresh avocado, and crumbled bleu cheese.

Mesclun lettuce, cherry tomatoes, red peppers, asparagus, portobello mushrooms, and feta cheese served with honey mustard vinaigrette.

Mesclun greens with grilled chicken, feta cheese, craisins, grape tomatoes, glazed walnuts, and avocado.

Baby spinach, red onion, white mushrooms, crumbled bacon, and hard boiled eggs with a warm bacon vinaigrette.

Mesclun greens with grilled chicken, fresh mozzarella, roasted peppers, and avocado.

Romaine lettuce, Cajun grilled chicken, crunchy tortilla strips, avocado, jalapenos and shredded cheddar cheese.

Mesclun greens, grilled portobello mushrooms, asparagus, cherry tomatoes, red onions and feta cheese.

Thinly sliced steak, melted mozzarella cheese, sauteed peppers, onions, and mushrooms on a toasted hero.

Spicy steak, sauteed onions, mushrooms, and peppers with Cheddar and Pepper Jack cheese pressed on rustic bread.

5 oz sliced skirt steak with melted mozzarella.

Grilled steak with sauteed onions and peppers, melted Cheddar and Monterey Jack cheese and a side of sour cream and salsa.

Marinated grilled chicken with sauteed onions and peppers, Cheddar and Monterey Jack cheese and a side of sour cream and salsa.

Traditional grilled American cheese sandwich on white, rye, or whole wheat bread.

On white, rye, or whole wheat.

Served on a Brioche bun with bacon, onions, Cheddar, and BBQ sauce. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for an additional $3.50.

Cheddar and bacon on a toasted English muffin. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for an additional $3.45.

Served on a brioche bun with melted brie cheese, caramelized onions, and bacon. With lettuce, tomatoes, and raw onion on the side. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for an additional $3.45.

Served on a brioche bun with spicy chili rubbed burger with avocado, melted Jack cheese, and pico de gallo. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

Served on a brioche bun with sautéed mushrooms and melted Cheddar. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

Served on a pretzel roll with bacon, Cheddar, onion rings, and BBQ sauce. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

Served on a brioche bun. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

Served on a brioche bun. Upgrade to a platter with lettuce, tomato, raw onion, French fries, Cole slaw & pickle for aa additional $3.50.

12oz or 16oz.

For 6.

Approximate Calories: 499\nGrilled Teriyaki Chicken with Steamed Broccoli over Jasmine Rice Sprinkled with Assorted Sesame Seeds, Teriyaki Sauce on the Side.

Approximate Calories: 543\nGrilled Marinated Chicken, with Roasted Brussel Sprouts and Roasted Sweet Potatoes.

Approximate Calories: 618\nGrilled Marinated Chicken with Fresh Mozzarella, Roasted Peppers and Basil over Jasmine Rice Topped with a Balsamic Glaze.

Approximate Calories: 453\nMarinated Flank Steak, with Grilled Asparagus over Brown Rice, Teriyaki Sauce on the Side.

Approximate Calories: 549\nGrilled Marinated Shrimp with Steamed Broccoli and Carrots over Basmati Rice, Chipotle Aioli on the Side.

Approximate Calories: 436\nBaked Salmon Fillet with Grilled Asparagus over Basmati Rice with a Spicy Red Pepper Coulis.

Approximate Calories: 445\nGrilled Veggie Burger with Grilled Pineapple, Roasted Sweet Potatoes and Mango Salsa.

Quaker oats, 2% milk, Greek yogurt, protein powder, mini marshmallows, chocolate chips, graham cracker crumbles.

Quaker oats, 2% milk, Greek yogurt, protein powder, Oreo crumbles.

Quaker oats, 2% milk, Greek yogurt, protein powder, cherry pie filling, graham cracker crumbles.

Quaker oats, 2% milk, Greek yogurt, protein powder, blueberry pie filling, graham cracker crumbles.\n\n

Quaker oats, 2% milk, Greek yogurt, protein powder, crumbled rainbow cookie.

Granny Smith Apples, Carrots & Ginger Root.

Granny Smith Apples, Kale, Romaine, Celery & Parsley.

Granny Smith Apples, Romaine, Pineapple & Turmeric Root.

Granny Smith Apples, Strawberries, Mango, Pineapple, Pears & Spinach.

Watermelon, Cantaloupe, Oranges, Mint & Lemon Juice.

Kale, Spinach, Granny Smith Apples, Pineapple, Celery, Cucumber & Lemon Juice.

Granny Smith Apples, Beets, Apples, Carrots, Cucumbers, Ginger, Turmeric & Lemon Juice.

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips

Kettle Chips