Sea & Soul Bar & Grille Menu

$Seafood
1244 US-70, New Bern, NC 28562
  • Appetizers

    • Crab Spinach Dip

      Lump crab meat blended with spinach, cream cheese & seasonings. Topped with cheese, served with your choice of chips or bread.
      $18.00
    • ChickenLoadedFries

      French fries golden brown topped with Chicken, cheese sauce, bacon bits and Aioli.
      $13.00
    • Chicken Nacho

      Nachos loaded with Chicken, Queso, Pico de Gallo, and Bacon bits.\n
      $13.00
    • Soul Chicken Wings (12)

      12 Wings fried to golden brown perfection tossed in your choice of sauce or seasoning.
      $16.50
    • Soul Chicken Wings (6)

      6 Wings fried to golden brown perfection tossed in your choice of sauce or seasoning.
      $9.00
  • Beverages

    • Arnold Palmer

      Refreshing blend of iced tea and lemonade, a classic thirst quencher.
      $3.00
    • Diet Pepsi

      Carbonated diet cola beverage with a crisp, refreshing taste.
      $3.00
    • Fruit Punch

      A refreshing blend of juicy fruits, perfectly sweetened for a thirst-quenching treat.
      $3.00
    • Lemonade

      Refreshing citrus beverage.
      $3.50
    • Mountain Dew

      Crisp citrus-flavored soda with a refreshing burst of energy
      $3.00
    • Ocean Water Lemonade

      A refreshing blend of classic lemonade with hints of tropical coconut and a distinct blue raspberry twist.
      $3.50
    • Pepsi

      Classic, refreshing cola soda.
      $3.00
    • Sierra Mist

      Refreshing lemon-lime soda, perfectly carbonated for a crisp and cool taste.
      $3.00
    • Sweet Tea

      Refreshing sweet tea brewed to perfection.
      $3.00
    • Unsweet Tea

      Refreshing, chilled classic tea with no added sweetness.
      $3.00
    • Water

      Clear, refreshing bottled water.
  • Build A Boil

    • Lobster Tail

      Market Price. Please Call for Details
      $33.00
    • Sea & Soul Crab Boil

      2 Crab Clusters, 1/2 LB of Shrimp, Sausage, Red Potatoes, Boiled Eggs, Corn on the Cob and your choice of 1 side.
      $50.00
    • Shrimp (1/2LB)

      Succulent shrimp seasoned and cooked, topped with shredded cheddar cheese and garnished with chopped herbs.
      $14.00
    • Two By The Sea

      4 Crab clusters, 1 LB of Shrimp, Sausage, Red Potatoes, Boiled Eggs, Corn on the Cob & your choice of 2 sides.
      $100.00
  • Entrees

    • Grilled Chicken Breast

      Boneless chicken breast grilled to perfection with two (2) sides. Plain or Sauced.
      $22.00
    • Honey Glazed Salmon

      Deliciously flaky, pan seared Salmon fillet served in a sweet & savory sauce and your choice of 2 sides.
      $25.00
    • Ribeye

      14 oz of juicy, savory, marinated beef grilled to perfection served with your choice of 2 sides.
      $33.00
  • Just A Snack

    • Small Shrimp Basket

      Served with fries.
      $10.00
  • Kids Menu

    • K: Cheeseburger

      Served with 1 side and a small drink. \nMac & Cheese $1 upcharge\n\nAdditional $2.50 for Adults
      $7.00
    • K: Chicken Tenders

      Served with 1 side and a small drink. \nMac & Cheese $1 upcharge\n\nAdditional $2.50 for Adults
      $6.50
    • K: Shrimp Basket

      Served with 1 side and a small drink. \nMac & Cheese $1 upcharge\n\nAdditional $2.50 for Adults
      $14.00
  • Pasta

    • Grilled Chicken Pasta

      Grilled chicken sauteed with onions and peppers over buttered Penne pasta covered in a creamy alfredo sauce.
      $18.00
    • Salmon Pasta

      Salmon sauteed with onions and peppers over buttered Penne pasta covered in a creamy alfredo sauce.
      $25.00
    • Shrimp Pasta

      Grilled shrimp sauteed with onions and peppers over buttered Penne pasta covered in a creamy Alfredo sauce.
      $23.00
  • Platter

    • Crab Cakes Platter

      Served with 2 sides and Hushpuppies. \nMac & Cheese $2 Upcharge
      $30.00
    • Fish & Shrimp Platter

      Served with 2 sides and Hushpuppies. \nMac & Cheese $2 Upcharge
      $26.00
    • Flounder Platter

      Served with 2 sides and Hushpuppies. \nMac & Cheese $2 Upcharge
      $21.00
    • Shrimp Platter

      Served with 2 sides and Hushpuppies. \nMac & Cheese $2 Upcharge
      $23.00
  • Salad Entree

    • Caesar Salad

      Crisp romaine lettuce topped with Parmesan cheese and croutons, tossed in a creamy Ceasar dressing.\nNeed Protein? Add Meat\nChicken - $8.00\nShrimp - $12.00 \nSalmon - $15.00
      $10.00
    • Garden Salad

      Fresh mixed greens with seasonal vegetables
      $12.00
    • House Salad

      Fresh bed of lettuce topped with tomato, cucumber, and onion. \nNeed Protein? Add Meat\nShrimp - $12.00\nSalmon - $15.00
      $8.00
  • Sandwiches

    • Cheeseburger

      Delicious, all beef patty topped with cheese, lettuce, tomato, and onion.
      $10.50
    • Chicken Sandwich

      Fried or Grilled Chicken on a toasted bun topped with lettuce and tomato.
      $10.00
    • Flounder Sandwich

      Lightly battered and fried to perfection topped with coleslaw or lettuce, tomato, and Sea & Soul Aioli on a buttered bun.
      $10.50
    • Salmon BLT

      Fried or Grilled salmon on a toasted bun topped with bacon, lettuce, tomato and aioli.
      $13.95
    • Shrimp Burger

      Golden fried shrimp topped with coleslaw and Sea & Soul aioli sauce on a buttered bun.
      $10.95
    • Oyster Burger

      Served with fries.
      $14.00
  • Sea & Soul Spuds

    • Chicken Spud

      All Spuds come with Broccoli and Cheese. \nBacon bits & Sour Cream Optional.
      $10.00
    • Seafood Spud

      All Spuds come with Broccoli and cheese. \nBacon bits & Sour Cream optional.
      $25.00
    • Shrimp Spud

      All Spuds come with Broccoli and cheese. \nBacon bits & Sour Cream optional.
      $13.00
    • Steak Spud

      All Spuds come with Broccoli and cheese. \nBacon bits & Sour Cream optional.
      $15.00
    • Surf & Turf Spud

      All Spuds come with Broccoli and cheese. \nBacon bits & Sour Cream optional.
      $22.00
  • Sides

    • Baked Potato

      Perfectly baked, fluffy potato with a crisp skin
      $3.00
    • Broccoli

      Cheese add $1
      $3.00
    • Coleslaw

      Crisp shredded cabbage in a creamy, tangy dressing.
      $3.00
    • Collard Greens

      Tender collard greens cooked with smoked ham and red bell peppers.
      $5.00
    • Corn On The Cob (2)

      Corn on the cob duo, choice of lemon pepper, Old Bay, or simply served.
      $7.00
    • French Fries

      Crispy golden strips of deliciousness served hot and seasoned to perfection.
      $3.00
    • Fried Corn On The Cob

      Corn on the cob, offered with lemon pepper, Old Bay, or plain seasoning options.
      $3.00
    • Grilled Corn On The Cob

      Grilled corn on the cob, choice of lemon pepper, old bay, or plain seasonings.
      $3.00
    • Hushpuppies

      Golden-fried cornmeal balls, crispy outside with a soft, fluffy interior.
      $3.00
    • Mac & Cheese

      Creamy, classic macaroni in a rich, velvety cheese sauce.
      $5.00
    • House Side Salad

      Mixed greens with cucumber, tomato, and red onion, commonly dressed with a house vinaigrette.
      $5.00
  • Desserts

    • Caramel Cheesecake

      New York-style cheesecake with a smooth, creamy texture, served on a graham cracker crust and generously drizzled with caramel.
      $8.00
    • Strawberry Cheesecake

      Creamy cheesecake with a strawberry topping, perfect for strawberry lovers.
      $8.00
  • Brunch Sides

    • Red Potatoes

      Red potatoes, gently roasted and seasoned with a blend of herbs, offering a simple yet satisfying complement to any brunch meal.
      $3.00
  • Taco

    • Chicken Taco

      Succulent chicken taco with fresh toppings and zesty sauce
      $11.00
  • Sides

    • French Fries

      Crispy golden strips of deliciousness served hot and seasoned to perfection.
      $3.00
  • Brunch Menu

    • 4 Wing Plate & 2 Sides

      Chicken wings accompanied by choice of two brunch sides: eggs, bacon, collards, fries, mac & cheese, hash, grits, or waffle.
      $15.00
    • Build A Bowl Of Grits

      Choose from chicken, flounder, lobster, salmon, or shrimp to pair with creamy grits.
      $8.00
    • Build An Omelet

      Customize with options: cheese, various vegetables. Protein choices include crab, salmon, seafood mix, shrimp, steak, or veggies.
      $8.00
    • Chicken & Waffles

      Crispy chicken paired with fluffy waffles, comes with two brunch sides; options include eggs, bacon, collards, fries, mac & cheese, hash, grits, or extra waffle. Customize waffle with or without butter/honey.
      $16.50
    • Crab Cake Breakfast

      Crab cake served with choice of two brunch sides: eggs (any style), bacon, collards, fries, mac & cheese, red potato hash, grits, waffle. Select egg preparation.
      $27.00
    • Steak & Eggs

      Steak served with choice of 2 brunch sides: eggs (any style), bacon, collards, fries, mac & cheese, hash, grits, or waffle. Egg styles include boiled to sunny side up.
      $25.99
  • Brunch Sides

    • Brunch Eggs

      Eggs prepared to your preference, served as a simple yet classic brunch side.
      $3.00
    • Collards

      Fresh collard greens simmered with onions, garlic, and smoked turkey, creating a savory side dish.
      $5.00
    • Mac&Cheese

      Creamy, classic macaroni in a rich, velvety cheese sauce.
      $5.00
    • Waflle

      Typically served as a golden-brown Belgian style waffle, often accompanied by a dusting of powdered sugar.
      $7.00
    • Small Bowl Of Grits

      A small serving of grits, typically prepared with a smooth texture and often includes butter for richness.
      $5.00
    • Red Potatoes

      Red potatoes, typically roasted and seasoned with herbs, offering a simple yet satisfying accompaniment to any brunch selection.
      $3.00
  • Brunch Starters

    • Fried Green Tomato Stack

      Ripe green tomatoes fried golden brown topped with pimento cheese and candied bacon.
      $14.00
    • Soft Shell Crab Bites

      Deep-fried soft shell crab bites, often accompanied by a tangy dipping sauce.
      $11.99
    • Soul Chicken Wings (Brunch)

      12 Wings fried to golden brown perfection tossed in your choice of sauce or seasoning.
      $13.00
    • Soul Chicken Wings (Half)

      6 Wings fried to golden brown perfection tossed in your choice of sauce or seasoning.
      $7.00
  • Extras

    • Pita Bread

      Fluffy, warm pita bread, perfect for dips and wraps.
      $3.00

Know a great happy hour or special for this location?

People Also Viewed

The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke
The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke
The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke
The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke
The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke
The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke
The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke
The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke
The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke
The Garage
The Garage
4.7
(173 Reviews)
Bar, Cocktail bar, Karaoke

ยฉ 2025 Checkle, Inc

Privacy

Terms