Sea & Soul Bar & Grille Menu

$Seafood
1244 US-70, New Bern, NC 28562
  • Appetizers

    • Crab Spinach Dip

      Lump crab meat blended with spinach, cream cheese & seasonings. Topped with cheese, served with your choice of chips or bread.
      $18.00
    • ChickenLoadedFries

      French fries golden brown topped with Chicken, cheese sauce, bacon bits and Aioli.
      $13.00
    • Chicken Nacho

      Nachos loaded with Chicken, Queso, Pico de Gallo, and Bacon bits.\n
      $13.00
    • Soul Chicken Wings (12)

      12 Wings fried to golden brown perfection tossed in your choice of sauce or seasoning.
      $16.50
    • Soul Chicken Wings (6)

      6 Wings fried to golden brown perfection tossed in your choice of sauce or seasoning.
      $9.00
  • Beverages

    • Arnold Palmer

      Refreshing blend of iced tea and lemonade, a classic thirst quencher.
      $3.00
    • Diet Pepsi

      Carbonated diet cola beverage with a crisp, refreshing taste.
      $3.00
    • Fruit Punch

      A refreshing blend of juicy fruits, perfectly sweetened for a thirst-quenching treat.
      $3.00
    • Lemonade

      Refreshing citrus beverage.
      $3.50
    • Mountain Dew

      Crisp citrus-flavored soda with a refreshing burst of energy
      $3.00
    • Ocean Water Lemonade

      A refreshing blend of classic lemonade with hints of tropical coconut and a distinct blue raspberry twist.
      $3.50
    • Pepsi

      Classic, refreshing cola soda.
      $3.00
    • Sierra Mist

      Refreshing lemon-lime soda, perfectly carbonated for a crisp and cool taste.
      $3.00
    • Sweet Tea

      Refreshing sweet tea brewed to perfection.
      $3.00
    • Unsweet Tea

      Refreshing, chilled classic tea with no added sweetness.
      $3.00
    • Water

      Clear, refreshing bottled water.
  • Build A Boil

    • Lobster Tail

      Market Price. Please Call for Details
      $33.00
    • Sea & Soul Crab Boil

      2 Crab Clusters, 1/2 LB of Shrimp, Sausage, Red Potatoes, Boiled Eggs, Corn on the Cob and your choice of 1 side.
      $50.00
    • Shrimp (1/2LB)

      Succulent shrimp seasoned and cooked, topped with shredded cheddar cheese and garnished with chopped herbs.
      $14.00
    • Two By The Sea

      4 Crab clusters, 1 LB of Shrimp, Sausage, Red Potatoes, Boiled Eggs, Corn on the Cob & your choice of 2 sides.
      $100.00
  • Entrees

    • Grilled Chicken Breast

      Boneless chicken breast grilled to perfection with two (2) sides. Plain or Sauced.
      $22.00
    • Honey Glazed Salmon

      Deliciously flaky, pan seared Salmon fillet served in a sweet & savory sauce and your choice of 2 sides.
      $25.00
    • Ribeye

      14 oz of juicy, savory, marinated beef grilled to perfection served with your choice of 2 sides.
      $33.00
  • Just A Snack

    • Small Shrimp Basket

      Served with fries.
      $10.00
  • Kids Menu

    • K: Cheeseburger

      Served with 1 side and a small drink. \nMac & Cheese $1 upcharge\n\nAdditional $2.50 for Adults
      $7.00
    • K: Chicken Tenders

      Served with 1 side and a small drink. \nMac & Cheese $1 upcharge\n\nAdditional $2.50 for Adults
      $6.50
    • K: Shrimp Basket

      Served with 1 side and a small drink. \nMac & Cheese $1 upcharge\n\nAdditional $2.50 for Adults
      $14.00
  • Pasta

    • Grilled Chicken Pasta

      Grilled chicken sauteed with onions and peppers over buttered Penne pasta covered in a creamy alfredo sauce.
      $18.00
    • Salmon Pasta

      Salmon sauteed with onions and peppers over buttered Penne pasta covered in a creamy alfredo sauce.
      $25.00
    • Shrimp Pasta

      Grilled shrimp sauteed with onions and peppers over buttered Penne pasta covered in a creamy Alfredo sauce.
      $23.00
  • Platter

    • Crab Cakes Platter

      Served with 2 sides and Hushpuppies. \nMac & Cheese $2 Upcharge
      $30.00
    • Fish & Shrimp Platter

      Served with 2 sides and Hushpuppies. \nMac & Cheese $2 Upcharge
      $26.00
    • Flounder Platter

      Served with 2 sides and Hushpuppies. \nMac & Cheese $2 Upcharge
      $21.00
    • Shrimp Platter

      Served with 2 sides and Hushpuppies. \nMac & Cheese $2 Upcharge
      $23.00
  • Salad Entree

    • Caesar Salad

      Crisp romaine lettuce topped with Parmesan cheese and croutons, tossed in a creamy Ceasar dressing.\nNeed Protein? Add Meat\nChicken - $8.00\nShrimp - $12.00 \nSalmon - $15.00
      $10.00
    • Garden Salad

      Fresh mixed greens with seasonal vegetables
      $12.00
    • House Salad

      Fresh bed of lettuce topped with tomato, cucumber, and onion. \nNeed Protein? Add Meat\nShrimp - $12.00\nSalmon - $15.00
      $8.00
  • Sandwiches

    • Cheeseburger

      Delicious, all beef patty topped with cheese, lettuce, tomato, and onion.
      $10.50
    • Chicken Sandwich

      Fried or Grilled Chicken on a toasted bun topped with lettuce and tomato.
      $10.00
    • Flounder Sandwich

      Lightly battered and fried to perfection topped with coleslaw or lettuce, tomato, and Sea & Soul Aioli on a buttered bun.
      $10.50
    • Salmon BLT

      Fried or Grilled salmon on a toasted bun topped with bacon, lettuce, tomato and aioli.
      $13.95
    • Shrimp Burger

      Golden fried shrimp topped with coleslaw and Sea & Soul aioli sauce on a buttered bun.
      $10.95
    • Oyster Burger

      Served with fries.
      $14.00
  • Sea & Soul Spuds

    • Chicken Spud

      All Spuds come with Broccoli and Cheese. \nBacon bits & Sour Cream Optional.
      $10.00
    • Seafood Spud

      All Spuds come with Broccoli and cheese. \nBacon bits & Sour Cream optional.
      $25.00
    • Shrimp Spud

      All Spuds come with Broccoli and cheese. \nBacon bits & Sour Cream optional.
      $13.00
    • Steak Spud

      All Spuds come with Broccoli and cheese. \nBacon bits & Sour Cream optional.
      $15.00
    • Surf & Turf Spud

      All Spuds come with Broccoli and cheese. \nBacon bits & Sour Cream optional.
      $22.00
  • Sides

    • Baked Potato

      Perfectly baked, fluffy potato with a crisp skin
      $3.00
    • Broccoli

      Cheese add $1
      $3.00
    • Coleslaw

      Crisp shredded cabbage in a creamy, tangy dressing.
      $3.00
    • Collard Greens

      Tender collard greens cooked with smoked ham and red bell peppers.
      $5.00
    • Corn On The Cob (2)

      Corn on the cob duo, choice of lemon pepper, Old Bay, or simply served.
      $7.00
    • French Fries

      Crispy golden strips of deliciousness served hot and seasoned to perfection.
      $3.00
    • Fried Corn On The Cob

      Corn on the cob, offered with lemon pepper, Old Bay, or plain seasoning options.
      $3.00
    • Grilled Corn On The Cob

      Grilled corn on the cob, choice of lemon pepper, old bay, or plain seasonings.
      $3.00
    • Hushpuppies

      Golden-fried cornmeal balls, crispy outside with a soft, fluffy interior.
      $3.00
    • Mac & Cheese

      Creamy, classic macaroni in a rich, velvety cheese sauce.
      $5.00
    • House Side Salad

      Mixed greens with cucumber, tomato, and red onion, commonly dressed with a house vinaigrette.
      $5.00
  • Desserts

    • Caramel Cheesecake

      New York-style cheesecake with a smooth, creamy texture, served on a graham cracker crust and generously drizzled with caramel.
      $8.00
    • Strawberry Cheesecake

      Creamy cheesecake with a strawberry topping, perfect for strawberry lovers.
      $8.00
  • Brunch Sides

    • Red Potatoes

      Red potatoes, gently roasted and seasoned with a blend of herbs, offering a simple yet satisfying complement to any brunch meal.
      $3.00
  • Taco

    • Chicken Taco

      Succulent chicken taco with fresh toppings and zesty sauce
      $11.00
  • Sides

    • French Fries

      Crispy golden strips of deliciousness served hot and seasoned to perfection.
      $3.00
  • Brunch Menu

    • 4 Wing Plate & 2 Sides

      Chicken wings accompanied by choice of two brunch sides: eggs, bacon, collards, fries, mac & cheese, hash, grits, or waffle.
      $15.00
    • Build A Bowl Of Grits

      Choose from chicken, flounder, lobster, salmon, or shrimp to pair with creamy grits.
      $8.00
    • Build An Omelet

      Customize with options: cheese, various vegetables. Protein choices include crab, salmon, seafood mix, shrimp, steak, or veggies.
      $8.00
    • Chicken & Waffles

      Crispy chicken paired with fluffy waffles, comes with two brunch sides; options include eggs, bacon, collards, fries, mac & cheese, hash, grits, or extra waffle. Customize waffle with or without butter/honey.
      $16.50
    • Crab Cake Breakfast

      Crab cake served with choice of two brunch sides: eggs (any style), bacon, collards, fries, mac & cheese, red potato hash, grits, waffle. Select egg preparation.
      $27.00
    • Steak & Eggs

      Steak served with choice of 2 brunch sides: eggs (any style), bacon, collards, fries, mac & cheese, hash, grits, or waffle. Egg styles include boiled to sunny side up.
      $25.99
  • Brunch Sides

    • Brunch Eggs

      Eggs prepared to your preference, served as a simple yet classic brunch side.
      $3.00
    • Collards

      Fresh collard greens simmered with onions, garlic, and smoked turkey, creating a savory side dish.
      $5.00
    • Mac&Cheese

      Creamy, classic macaroni in a rich, velvety cheese sauce.
      $5.00
    • Waflle

      Typically served as a golden-brown Belgian style waffle, often accompanied by a dusting of powdered sugar.
      $7.00
    • Small Bowl Of Grits

      A small serving of grits, typically prepared with a smooth texture and often includes butter for richness.
      $5.00
    • Red Potatoes

      Red potatoes, typically roasted and seasoned with herbs, offering a simple yet satisfying accompaniment to any brunch selection.
      $3.00
  • Brunch Starters

    • Fried Green Tomato Stack

      Ripe green tomatoes fried golden brown topped with pimento cheese and candied bacon.
      $14.00
    • Soft Shell Crab Bites

      Deep-fried soft shell crab bites, often accompanied by a tangy dipping sauce.
      $11.99
    • Soul Chicken Wings (Brunch)

      12 Wings fried to golden brown perfection tossed in your choice of sauce or seasoning.
      $13.00
    • Soul Chicken Wings (Half)

      6 Wings fried to golden brown perfection tossed in your choice of sauce or seasoning.
      $7.00
  • Extras

    • Pita Bread

      Fluffy, warm pita bread, perfect for dips and wraps.
      $3.00

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5

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