• Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Ginger Chicken Teriyaki

      Dairy free, gluten free. Organic free-range chicken coated in our ginger teriyaki sauce and served on a bed of sauteed sesame cabbage and caramelized onions. Comes with your choice of grain and our toasted sesame sauce. Plate upgrade comes with house salad tossed in our sesame vinaigrette. Nut free.
      $17.19
    • Build Your Own Bowl

      Dairy free, gluten free, vegan, vegetarian. Customize your meal! Choice of grain, 4 vegetables portions, and your sauce of choice with many protein and fun toppings available to jazz it up! Nut free.
      $17.50
    • Double Feel Good

      Dairy free, gluten free. House-made savory coconut chicken curry with tomato, potato, and cilantro. Comes with your choice of grain and served with our spicy green sauce. Plate upgrade comes with garlic braised kale.
      $17.19
    • Garlic Naan

      Dairy free, vegan, vegetarian. Organic house-made naan flatbread topped with a mixture of olive oil, garlic, and sea salt. Perfect addition to any meal! Nut free.
      $9.06
    • Classic Naan

      Dairy free, vegan, vegetarian. Organic house-made naan flatbread with olive oil and sea salt. Perfect addition to any meal! Nut free.
      $7.50
    • Ginger Tofu Teriyaki

      Gluten free, vegan, vegetarian. Organic sprouted tofu coated in our ginger teriyaki sauce and served on a bed of sauteed sesame cabbage and caramelized onions. Comes with your choice of grain and our toasted sesame sauce. Plate upgrade comes with house salad tossed in our sesame vinaigrette. Nut free.
      $17.19
    • Rosa's Chicken Soup

      Dairy free, gluten free. Hearty chicken soup made from whole organic chicken with potatoes, cabbage, carrots, cilantro and tomatoes. Garnished with thin-sliced cabbage, green onion, and cilantro. Nut free (warning! May contain bones! Made from whole chicken).
      $7.80
    • Dahl

      Gluten free, vegan, vegetarian. A slow-cooked red lentil soup made with turmeric, garlic, onion, olive oil, and sea salt. Garnished with cilantro. Nut free.
      $6.88
    • Bodhi

      Dairy free, gluten free, vegetarian. Ginger teriyaki glazed butternut squash with garlic braised kale. Served with your choice of grain and our toasted sesame sauce. Plate upgrade comes with a cup of our dahl soup. Nut free.
      $17.19
    • Vitalitea

      Gluten free. A delicious, bright herbal house tea made from a wide array of immune-boosting plants including turmeric, echinacea, elderflower, ginger, and lemon peel, lightly sweetened with a kiss of honey. Available hot or cold. Check our grab n go for 32 oz bottles to enjoy at home. Paleo.
      $5.31
  • Starters

    • Kale Chips

      Gluten free, vegetarian. Light, crispy kale prepared and dehydrated with garlic olive oil, nutritional yeast, and sea salt.
      $8.44
    • Balsamic Brussel Sprouts

      Gluten free, vegetarian. Brussel sprouts roasted with garlic olive oil with a hint of sea salt. Served with extra virgin olive oil and balsamic vinegar reduction.
      $9.38
    • Glazed Butternut Squash

      Spicy, vegetarian. Roasted butternut squash glazed in our ginger teriyaki sauce, garnished with toasted sesame seeds and green onion. Served with our creamy toasted sesame sauce.
      $9.38
  • Soups

    • Dahl

      Gluten free, vegan, vegetarian. A slow-cooked red lentil soup made with turmeric, garlic, onion, olive oil, and sea salt. Garnished with cilantro. Nut free.
      $6.88
    • Rosa's Chicken Soup

      Dairy free, gluten free. Hearty chicken soup made from whole organic chicken with potatoes, cabbage, carrots, cilantro and tomatoes. Garnished with thin-sliced cabbage, green onion, and cilantro. Nut free (warning! May contain bones! Made from whole chicken).
      $7.80
    • Beef Bone Broth

      Dairy free, gluten free. A rich broth that has been cooked for 48 hours. Made with grass-fed beef bones and joints, onions, and sea salt. ​Garnished with thin-sliced cabbage, green onion, and cilantro. Nut free.
      $7.80
    • Coconut Ginger Butternut Squash

      Gluten free, vegan, vegetarian. A sweet and creamy squash soup with coconut milk, ginger and turmeric, garnished with green onion.
      $6.88
  • Flatbread

    • Garlic Naan

      Dairy free, vegan, vegetarian. Organic house-made naan flatbread topped with a mixture of olive oil, garlic, and sea salt. Perfect addition to any meal! Nut free.
      $9.06
    • Sherpa Naan

      Dairy free, vegan, vegetarian. Organic house-made naan flatbread with olive oil, sea salt and served with a side of our spicy sherpa sauce​ made from jalapeño, almonds, cilantro, and lime juice.
      $9.06
    • Avignon

      Vegetarian. Organic house-made naan flatbread topped with rich caramelized onions, goat cheese and basil. Nut free.
      $13.75
    • Colestin

      Vegetarian. Organic house-made naan flatbread topped with goat cheese, garlic olive oil, fresh basil and a drizzle of balsamic vinegar. Nut free.
      $13.75
    • Classic Naan

      Dairy free, vegan, vegetarian. Organic house-made naan flatbread with olive oil and sea salt. Perfect addition to any meal! Nut free.
      $7.50
  • Bowls

    • Tuscan

      Dairy free, gluten free, vegetarian. Choice of grain, roasted carrots, yams, cauliflower, and caramelized onions topped with kale chips. Served with our toasted sesame sauce. Nut free.
      $17.50
    • Build Your Own Bowl

      Dairy free, gluten free, vegan, vegetarian. Customize your meal! Choice of grain, 4 vegetables portions, and your sauce of choice with many protein and fun toppings available to jazz it up! Nut free.
      $17.50
    • Miso Love You

      Gluten free, vegan, vegetarian. Choice of grain, roasted carrots, cauliflower, butternut squash, brussel sprouts, and yams topped with kale chips. Served with our miso love you sauce. Nut free.
      $19.38
    • Mamacita

      Gluten free, vegetarian. Choice of grain, red leaf lettuce, thin-sliced cabbage, black beans, cilantro, tomatoes, and jack cheese. Served with our green and yogurt sauces. Nut free.
      $19.38
    • Gaia

      Gluten free, vegan, vegetarian. Choice of grain with roasted carrots, yams, cauliflower, garlic braised kale, brussel sprouts, butternut squash and a scoop of our dahl soup. Served with our green, mango tamarind, and yogurt sauces.
      $23.10
  • Specialties

    • Ginger Tofu Teriyaki

      Gluten free, vegan, vegetarian. Organic sprouted tofu coated in our ginger teriyaki sauce and served on a bed of sauteed sesame cabbage and caramelized onions. Comes with your choice of grain and our toasted sesame sauce. Plate upgrade comes with house salad tossed in our sesame vinaigrette. Nut free.
      $17.19
    • Bodhi

      Dairy free, gluten free, vegetarian. Ginger teriyaki glazed butternut squash with garlic braised kale. Served with your choice of grain and our toasted sesame sauce. Plate upgrade comes with a cup of our dahl soup. Nut free.
      $17.19
    • Vegetable Curry

      Gluten free, vegan, vegetarian. Our our house-roasted vegetables in a sweet, tangy coconut curry with a basil garnish. Come with your choice of grain along with a lime wedge and our peanut sauce. Plate upgrade come with garlic braised kale. Consider adding beef, chicken or tofu!
      $17.19
    • Double Feel Good

      Dairy free, gluten free. House-made savory coconut chicken curry with tomato, potato, and cilantro. Comes with your choice of grain and served with our spicy green sauce. Plate upgrade comes with garlic braised kale.
      $17.19
    • Ginger Chicken Teriyaki

      Dairy free, gluten free. Organic free-range chicken coated in our ginger teriyaki sauce and served on a bed of sauteed sesame cabbage and caramelized onions. Comes with your choice of grain and our toasted sesame sauce. Plate upgrade comes with house salad tossed in our sesame vinaigrette. Nut free.
      $17.19
  • Salads

    • Teriyaki Salad

      Dairy free, gluten free, vegetarian. Choice of teriyaki chicken or tofu along with sesame cabbage and caramelized onions over a bed of lettuce and thin-sliced cabbage tossed in our house vinaigrette. Served with a side of our toasted sesame sauce on the side. Nut free.
      $24.06
    • Warm Salad

      Gluten free, vegan, vegetarian. Roasted cauliflower, carrots, brussel sprouts, butternut squash and yams served on a bed of mixed baby greens with your choice of dressing on the side. Nut free.
      $20.60
    • Prana Salad

      Gluten free, vegetarian. Mixed baby greens, sliced cabbage, shredded carrots, shredded beets, green onion, slivered almonds, cherry tomatoes, dried cranberries and feta cheese. Served with our nirvana sauce on the side.
      $24.06
    • House Cabbage Salad

      Thin sliced cabbage, mixed baby greens, green onion, toasted sesame seeds, and tossed in our house sesame vinaigrette.
      $12.80
  • Sauces

    • Peanut Sauce

      Gluten free, vegetarian. A gently sweet mix of peanut butter and coconut with a slightly spicy flare. Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home!
      $0.60
    • Rojo Sauce

      Gluten free, vegetarian. Rich and earthy red chili sauce. Very spicy! Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home!
      $0.60
    • Ginger Teriyaki Sauce

      Gluten free, vegetarian. A traditional sweet teriyaki sauce made with gluten free tamari and a kiss of ginger. Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home!
      $0.93
    • Tahini

      Gluten free. A creamy combination of garlic, yogurt, and sesame butter. Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home! Sugar and soy free.
      $0.60
    • Zesty Green Goddess

      Gluten free, vegetarian. Tangy and delicious sauce with a bright lemon and garlic kick. Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home! Sugar and soy free.
      $0.60
    • Nirvana

      Gluten free, vegetarian. A tangy undefined vinaigrette with a hint of sesame. Available in undefined bottles in our grab n go section so you can enjoy with your meals at home! Soy free.
      $0.60
    • Green Sauce

      Gluten free, vegetarian. Spicy lime goodness with cilantro and jalapeno. Sugar and soy free.
      $0.60
    • Yogurt Sauce

      Gluten free. Bright and creamy yogurt sauce. Paleo, sugar and soy free.
      $0.60
    • Mango Tamarind

      Gluten free, vegetarian. A sweet and tangy sauce; smooth mango chutney with a kick of tamarind. Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home! Soy free.
      $0.60
    • Sherpa

      Gluten free, vegetarian. A spicy sublime balance of lime, cilantro, jalapeno and almonds. Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home!sugar and soy free.
      $0.93
    • House Vinaigrette

      Gluten free, vegetarian. A simple balance of extra virgin olive oil, toasted sesame oil, rice wine vinegar, apple cider vinegar, salt and pepper. Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home! Sugar and soy free.
      $0.60
    • Olive Oil and Balsamic Vinegar

      Gluten free, vegetarian. Extra virgin olive oil with sweet and tangy balsamic reduction. Soy free.
      $0.60
    • Miso Love You Sauce

      Gluten free, vegetarian. A slightly sweet, velvety sauce with hints of miso, coconut, and sesame. Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home! Soy free.
      $0.60
    • Toasted Sesame Sauce

      Dairy free, gluten free. A sweet and creamy sauce blended with toasted sesame seeds. Available in 12oz bottles in our grab n go section so you can enjoy with your meals at home!
      $0.60
  • Cakes

    • Flourless chocolate cake "raspberry buttercream"

      Paleo Chocolate flourless cake with raspberry buttercream. coconut sugar sweetened chocolate chips, organic coconut oil, organic maple syrup. organic cage free eggs, fruit juice sweetened raspberry jam, dairy free raspberry buttercream
      $7.50
    • Carrot Cake

      Classic moist cake made with fresh carrots, rich cream cheese frosting, and a hint of spice.
      $7.50
  • Chocolate Chia Pudding

    • Chocolate Chia Pudding

      Gluten free, sugar free, vegan. Velvety, smooth chocolate pudding. Enjoy refrigerated or as a frozen treat! Low glycemic.
      $7.18
  • Tea

    • Chai

      Gluten free. Our delicious house chai made from whole milk, whole cardamom, ginger, black tea and a touch of sugar. Available hot and cold. Check our grab n go for 32 oz bottles to enjoy at home.
      $5.31
    • Vitalitea

      Gluten free. A delicious, bright herbal house tea made from a wide array of immune-boosting plants including turmeric, echinacea, elderflower, ginger, and lemon peel, lightly sweetened with a kiss of honey. Available hot or cold. Check our grab n go for 32 oz bottles to enjoy at home. Paleo.
      $5.31
    • Ginger Tea

      Fresh ginger brewed for hours to create and strong digestive tea. Available hot or cold. Check our grab n go for 32 oz bottles to enjoy at home.
      $2.37
  • Beverages

    • Rise Coffee

      Typically includes a blend of robust coffee beans, brewed to perfection, offering a rich and aromatic beverage.
      $5.62
    • Chocolate Milk

      Organic chocolate milk.
      $3.75
    • Guayaki

      Traditional yerba mate tea, typically includes a blend of dried leaves for a robust and earthy flavor.
      $5.00
  • Grain Sides

    • Brown Rice

      Dairy free, gluten free, sugar free, vegetarian. Germinated brown rice cooked with a dash of olive oil and sea salt. Nut free.
      $4.37
    • Jasmine Rice

      Dairy free, gluten free, sugar free, vegetarian. Jasmine rice cooked with a dash of olive oil and sea salt.
      $4.37
  • Protein Sides

    • Black Bean

      Dairy free, gluten free, vegan, vegetarian. Delicious and simple black beans, cooked in house. Nu free.
      $5.31
    • Chicken Verde

      Dairy free, gluten free, sugar free. Chicken slow cooked in our cilantro, lime, jalapeno based green sauce. Also available in our grab n go freezers for a perfect quick and easy heat and serve protein for any at home meal. Paleo.
      $5.93
    • Braised Beef

      Gluten free. Slow cooked, salty-sweet, soy braised beef. Also available in our grab n go freezers for a perfect quick and easy heat and serve protein for any at home meal.
      $7.50
    • Roasted Chicken

      Dairy free, gluten free. Simple roasted chicken breast, lightly salted. Nut free.
      $5.62
    • Garlic Chicken

      Dairy free, gluten free, sugar free, vegan, vegetarian. Chicken thigh pan-seared in garlic infused olive oil. Nut free.
      $5.93
    • Garlic Tofu

      Dairy free, gluten free, vegan, vegetarian. Organic sprouted tofu coated in crispy garlic, olive oil, and salt. Nut free.
      $5.93
    • Teriyaki Tofu

      Sprouted tofu glazed in our house-made gluten free ginger teriyaki sauce.
      $6.87
    • Teriyaki Chicken

      Chicken thigh glazed in our house-made gluten free ginger teriyaki sauce.
      $6.87
  • Vegetable Sides

    • Caramelized Onions

      Gluten free, sugar free, vegan, vegetarian. Slow cooked, naturally caramelized onions. Paleo, nut free.
      $5.00
    • Sesame Cabbage

      Gluten free, sugar free, vegan, vegetarian. Tender cabbage sauteed with toasted sesame oil and sea salt. Paleo, nut free.
      $5.62
    • House Vegetables

      Gluten free, sugar free, vegan, vegetarian. Roasted carrots, yams, and garlic roasted cauliflower. Paleo, nut free.
      $6.25
    • Brussel Sprouts

      Gluten free, vegan, vegetarian. Roasted brussel sprouts in olive oil, garlic, and a hint of sea salt. Nut free, paleo.
      $9.37
    • Butternut Squash

      Gluten free, sugar free, vegan, vegetarian. Roasted butternut squash in olive oil and a hint of sea salt. Paleo, nut free.
      $6.25
    • Yams

      Gluten free, vegan, vegetarian. Roasted yams in olive oil and a hint of sea salt. Nut free, paleo.
      $6.25
    • Cauliflower

      Gluten free, sugar free, vegetarian. Roasted cauliflower in olive oil, garlic, and a hint of sea salt. Paleo.
      $6.25
    • Carrots

      Gluten free, vegan, vegetarian. Roasted carrots in olive oil and a hint of sea salt. Paleo, nut free.
      $6.25
    • Garlic Braised Kale

      Gluten free, sugar free, vegetarian. Tender kale sautéed in garlic olive oil and sea salt. Paleo.
      $6.56
  • Grab N Go Sauces

    • Sherpa Sauce Gng

      Gluten free, sugar free, vegan. A spicy, sublime balance of lime, cilantro, jalapeno and almonds soy free in 12oz compostable bottle, let an employee know you have grab 'n' go online items. They will have a bag with all your items ready to go! Separation is natural (we do not use any emulsifiers), just shake, pour and enjoy!
      $9.37
    • Mango Tamarind Sauce Gng

      Gluten free, vegan. A sweet and tangy sauce made from smooth mango chutney with a kick of tamarind. Soy free in 12oz compostable bottle, let an employee know you have grab 'n' go online items. They will have a bag with all your items ready to go! Separation is natural (we do not use any emulsifiers), just shake, pour and enjoy!
      $7.50
    • Zesty Green Goddess Sauce Gng

      Gluten free, sugar free, vegan. Tangy and delicious, our fresh take on a caesar dressing soy free in 12oz compostable bottle, let an employee know you have grab 'n' go online items. They will have a bag with all your items ready to go! Separation is natural (we do not use any emulsifiers), just shake, pour and enjoy!
      $7.50
    • Tahini Sauce Gng

      Gluten free, sugar free. A creamy combination of garlic, yogurt and sesame butter soy free in 12oz compostable bottle, let an employee know you have grab 'n' go online items. They will have a bag with all your items ready to go! Separation is natural (we do not use any emulsifiers), just shake, pour and enjoy!
      $7.50
    • Nirvana Sauce Gng

      Gluten free, vegan. A tangy miso vinaigrette with a hint of sesame soy free in 12oz compostable bottle, let an employee know you have grab 'n' go online items. They will have a bag with all your items ready to go! Separation is natural (we do not use any emulsifiers), just shake, pour and enjoy!
      $7.50
    • Green Sauce Gng

      Gluten free, sugar free, vegetarian. Spicy lime goodness with cilantro and jalapeno. Soy free in 12oz compostable bottle, let an employee know you have grab 'n' go online items. They will have a bag with all your items ready to go! Separation is natural (we do not use any emulsifiers), just shake, pour and enjoy!
      $7.50
    • Miso Love You Sauce Gng

      A slightly sweet, velvety sauce with hints of miso, coconut and sesame. Gf, v, soy free in 12oz compostable bottle, let an employee know you have grab 'n' go online items. They will have a bag with all your items ready to go! Separation is natural (we do not use any emulsifiers), just shake, pour and enjoy!
      $7.50
  • Items

    • Spindrift Sparkling Water

      Sparkling water with natural fruit flavors, typically includes real fruit juice and no added sugar.
      $2.00

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(541) 482-5863

1640 Ashland St, Ashland, OR 97520


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