• Customer Favorites

    Our most frequently ordered and highly rated selections.
    • 2. Caribbean Jerk Chicken

      Jerk seasoned pulled chicken breast, caramelized onion, mixed greens, tomato and curry-lime mayo on flatbread.
      $14.95
    • 4. Saturn's Roasted Chicken

      Oven roasted pulled chicken breast with melted swiss, tomato, mixed greens and honey mustard on flatbread.
      $14.95
    • 12. Spicy Turkey

      All natural antibiotic free whole muscle turkey breast with bacon, melted Swiss, caramelized onion, grilled jalapeño and red chile mayo on flatbread.
      $15.50
    • 42. Roasted Chicken Tortellini

      Roasted pulled chicken breast, cheese tortellini, pesto cream sauce, sun dried tomato and fresh spinach.
      $14.95
    • Strawberry Cupcake

      Fresh baked strawberry cupcake with house made cream cheese frosting
      $3.95
    • 41. Roasted Chicken Carbonara

      Roasted pulled chicken breast, fettuccine noodles, roasted garlic cream, fresh Parmesan, applewood smoked bacon, roasted portobello mushrooms and green peas.
      $14.95
    • 3. Blackened Wild Salmon

      Wild Alaskan salmon seasoned with Cajun blackened spice with tomato, red onion, spinach and horseradish sour cream sauce on flatbread.
      $16.95
    • 40. Roasted Chicken Alfredo

      Roasted pulled chicken breast, fettuccine noodles, roasted garlic cream and fresh Parmesan.
      $14.95
    • 50. Bowl of Soup

      Usually 2-3 selections. One size.
      $5.95
    • 5. Spicy Steak

      All natural antibiotic free whole muscle beef with caramelized onion, grilled jalapeños, melted swiss and BBQ mayo on flatbread.
      $14.95
  • Sandwiches

    Our flatbread is cooked to order with every sandwich. When you order your sandwich we take it from dough to bread every time. We take freshness seriously. All sandwiches served with your choice of: cucumber-tomato salad, potato salad, fresh fruit or chips.
    • 1. West Coast Turkey

      All natural antibiotic free whole muscle turkey breast with bacon, avocado, tomato, spinach and mayo on honey wheat-bread.
      $15.95
    • 2. Caribbean Jerk Chicken

      Jerk seasoned pulled chicken breast, caramelized onion, mixed greens, tomato and curry-lime mayo on flatbread.
      $14.95
    • 3. Blackened Wild Salmon

      Wild Alaskan salmon seasoned with Cajun blackened spice with tomato, red onion, spinach and horseradish sour cream sauce on flatbread.
      $16.95
    • 4. Saturn's Roasted Chicken

      Oven roasted pulled chicken breast with melted swiss, tomato, mixed greens and honey mustard on flatbread.
      $14.95
    • 5. Spicy Steak

      All natural antibiotic free whole muscle beef with caramelized onion, grilled jalapeños, melted swiss and BBQ mayo on flatbread.
      $14.95
    • 6. Italy's Best

      All natural antibiotic free whole muscle ham, pepperoni, fresh mozzarella, Parmesan, tomato, red onion, grilled jalapeño, mixed greens and house herbed vinaigrette on flatbread.
      $14.95
    • 7. Chicken Salad

      House made sweet and spicy chicken salad, spinach and mayo on honey-wheat bread.
      $14.95
    • 8. Meatloaf

      House made all natural choice grade beef meatloaf, tomato and BBQ mayo on flatbread.
      $14.95
    • 9. Portobello Mushroom

      Vegetarian. Roasted portobello mushrooms, melted swiss, tomato, spinach, pesto and mayo on flatbread.
      $14.50
    • 10. Roasted Veggie

      Vegetarian. Oven roasted zucchini, red bell peppers, red onion, and portobello mushrooms with tomato, spinach, pesto and mayo on flatbread.
      $14.50
    • 11. Falafel

      Vegetarian. Fresh crispy fried house made falafel with yogurt-tahini and spicy red pepper sauces, tomato, red onion, house made pickles, and mixed greens on flatbread.
      $14.50
    • 12. Spicy Turkey

      All natural antibiotic free whole muscle turkey breast with bacon, melted Swiss, caramelized onion, grilled jalapeño and red chile mayo on flatbread.
      $15.50
  • Pizza

    • 20. Margherita Style

      Vegetarian. Simply five blended cheeses, fresh mozzarella, fresh tomato, fresh basil, and fresh parmesan.
      $12.50
    • 21. Pepperoni & Portobello

      Pepperoni pizza with sliced portobello mushrooms added.
      $12.50
    • 22. Roasted Veggie

      Vegetarian. Roasted zucchini, red bell pepper, red onion, portobello mushroom with pesto and five blended cheeses.
      $12.50
    • 23. The Brogan Vegan

      Vegetarian. Tomato sauce, roasted red bell peppers, red onion and portobello mushrooms. Topped with fresh spinach, falafel and spicy red pepper sauce.
      $12.50
    • 24. Rustic Roman

      Vegetarian. Tomato sauce, five blended cheeses, fresh tomato, red onion, kalamata olives, goat's cheese, basil and fresh parmesan.
      $12.50
    • 25. Roasted Chicken Alfredo

      Roasted pulled chicken breast, creamy alfredo sauce and five blended cheeses.
      $12.50
    • 26. Five Cheese

      Tomato sauce, five blended cheeses, fresh mozzarella.
      $12.20
  • Salads

    • 30. Strawberry & Spinach

      Vegetarian. Fresh spinach, fresh strawberries, pecans, coconut and sweet lime-poppy seed dressing.
      $13.95
    • 31. Tomato Mozzarella

      Vegetarian. Mixed greens, grape tomatoes, fresh mozzarella, fresh red onion, pesto, fresh parmesan, house vinaigrette and balsamic caramel.
      $13.95
    • 32. Classic Caesar with Chicken

      Sliced romaine heart, creamy Caesar dressing, roasted pulled chicken breast, crispy crostini, fresh parmesan and black pepper.
      $14.95
    • 33. Falafel Salad

      Vegetarian. Mixed greens, house vinaigrette, fresh tomato, Persian cucumber, red onion, yogurt tahini and spicy red pepper sauces, with crispy house made falafel.
      $13.95
    • 34. BLT Salad

      Sliced romaine heart, creamy basil dressing, applewood smoked bacon, grape tomatoes, red onion, fresh Parmesan and crispy crostini.
      $13.95
    • 35. Asian Broccoli

      Vegetarian. Broccoli, green beans, carrots, Napa cabbage, Asian wheat noodles, sesame seeds, sunflower seeds and brown sugar soy dressing.
      $13.95
    • 36. Persian Cucumber-Tomato

      Mixed greens, Persian cucumber, grape tomato, red onion, fresh basil and house vinaigrette with castelvetrano olives, goat's cheese and crispy crostini.
      $13.95
    • 37. Southwest Salmon Caesar

      Sliced romaine heart, chipotle Caesar dressing, wild Alaskan salmon, black bean corn pico, fried tortillas rajas.
      $16.95
  • Pastas

    Add a side salad for an extra charge (excludes #37).
    • 40. Roasted Chicken Alfredo

      Roasted pulled chicken breast, fettuccine noodles, roasted garlic cream and fresh Parmesan.
      $14.95
    • 41. Roasted Chicken Carbonara

      Roasted pulled chicken breast, fettuccine noodles, roasted garlic cream, fresh Parmesan, applewood smoked bacon, roasted portobello mushrooms and green peas.
      $14.95
    • 42. Roasted Chicken Tortellini

      Roasted pulled chicken breast, cheese tortellini, pesto cream sauce, sun dried tomato and fresh spinach.
      $14.95
    • 43. Vegan Meatball Pasta

      Vegetarian. Wheat gluten and soy meatballs with castelvetrano olives, tomato, red onion, basil, spicy tomato sauce and gremolata bread crumbs with conchiglie pasta.
      $15.25
    • 44. Roasted Veggie Conchiglie

      Vegetarian. Roasted zucchini, red bell peppers, red onion and portobello mushrooms tossed with conchiglie pasta, spicy tomato-garlic sauce with fresh basil and parmesan.
      $14.25
    • 45. Vegetarian Mushroom Lasagna

      Vegetarian. Chopped portobello mushrooms, pesto ricotta, five blended cheeses, spicy tomato garlic sauce and fresh parmesan with a side tomato-mozzarella salad.
      $15.95
  • Soups & Combos

    • 50. Bowl of Soup

      Usually 2-3 selections. One size.
      $5.95
    • 53. Triple Salad

      House made sweet and spicy chicken salad, fresh fruit salad and strawberry spinach salad.
      $14.95
    • 54. Vegan Triple Salad

      Vegetarian. Crispy house made falafel with spicy red pepper sauce, creamy hummus and Persian cucumber-tomato salad.
      $14.95
  • Kids Stuff

    11 & under. All kids meals come with your choice of fountain drink or izze and fresh fruit or chips.
    • 75. Cheese Pizza

      Simply tomato sauce and cheese.
      $10.95
    • Chocolate Chip Cookies

      Baked fresh daily
      $3.25
    • 77. Roasted Chicken Breast

      Oven roasted chicken breast with mashed potatoes, green beans and carrots.
      $12.95
    • 78. Roasted Wild Salmon

      Roasted wild Alaskan salmon with mashed potatoes, green beans and carrots.
      $15.95
  • Desserts

    Assorted house made desserts.
    • Chocolate Chip Cookie

      Baked fresh daily
      $3.25
    • Chocolate Mocha Cupcake

      Fresh baked chocolate cupcake with house made coffee frosting and chocolate chips
      $3.95
    • Chocolate-Salted Caramel Cupcake

      Fresh baked with house made cream cheese frosting and house made caramel and salt sprinkle
      $3.95
    • Snickerdoodle Cookie

      Baked fresh daily
      $3.25
    • Strawberry Cupcake

      Fresh baked strawberry cupcake with house made cream cheese frosting
      $3.95
    • Vanilla Cupcake

      Fresh baked with house made cream cheese frosting
      $3.95

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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+1 405-843-7114

6432 Avondale Dr, Nichols Hills, OK 73116


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