Sano Foood Pembroke Pines Menu

4.9
(1,275+ Reviews)
  • Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Arepas

      Elige tu base, proteína y verduras. / Pick your base, protein, and veggies.
      $13.49
    • Panqueques y Waffles / Pancakes & Waffles

      Simple, frutas, plátano y fresas almendras, claras de huevo, pavo y espinaca, ricotta y pavo, ricotta y almendras, manzana con mantequilla de almendras o de maní, plátano y chocolate, miel y mantequilla de maní o miel y mantequilla de almendras. / Plain, fruits, banana and strawberry almonds, egg whites, turkey and spinach, ricotta and turkey, ricotta and almonds, apple with almond or peanut butter, banana and chocolate, honey and peanut butter or honey and almond butter.
      $11.99
    • Espagueti de Calabaza / Spaghetti Squash

      Mortadela de pavo. Alfredo. Pesto con pollo. Calabaza de mar. Vegano. / Turkey Bologna. Alfredo. Chicken pesto. Sea squash. Vegan.
      $14.49
    • Empanada de Plátano / Plantain Empanada

      Elección de relleno de queso, pollo o pavo. / Choice of cheese, chicken, or turkey filling.
      $7.99
    • Tequeños de Autor (5) / Signature Cheese Sticks (5)

      Plátano, cereales integrales, yuca o mezcla de muestras. / Plantain, whole grain, cassava, or sample mix.
      $12.99
    • Crea una Pizza / Create a Pizza

      Elige tu base y sabor favoritos, añade también tus extras y hazlo especial. / Pick your favorite base and flavor, also add your extras and make it special.
      $15.49
    • Omelette de Autor / Signature Omelette

      Clara de huevos, incluye tostada. / Egg white, includes side of toast.
      $10.99
    • Crea un Batido / Create a Smoothie

      Smoothie - Create a custom blend. Choose from almond, 2% milk, coconut, or oat milk. Mix and match ingredients such as banana, oats, peanut butter, almond, Greek yogurt, strawberry, açaí, avocado, blackberry, spinach, kiwi.
      $11.99
    • Crear un Sándwich, un Panini o un Wrap / Create a Sandwich, Panini or Wrap

      Clara de huevo. Ricotta y mozzarella. Queso de cabra. Manzana y queso de cabra. Atún especial. Berenjena y tomate asado. Salmón ahumado. Camarones. Queso. Triple queso. / Egg white. Ricotta & mozzarella. Goat cheese. Apple & goat cheese. Special tuna. Eggplant & roasted tomato. Smoked salmon. Shrimp. Cheese. Triple cheese.
      $12.99
    • Crea una Hamburguesa / Create a Burger

      / Burgers: salmon: regular and smoked. Vegan. Special tuna. Chicken. Reina pepiada. Spicy tuna. Eggplant hummus. Avocado & hummus.
      $14.49
  • Aperitivos / Appetizers

    • Empanada Integral / Whole Wheat Empanada

      Relleno a elegir entre caprese, pollo, champiñones, quinoa y verduras, espinacas, tropical vegano o pavo. / Choice of caprese, chicken, mushroom, quinoa & vegetable, spinach, tropical vegan, or turkey filling.
      $6.49
    • Empanada de Plátano / Plantain Empanada

      Elección de relleno de queso, pollo o pavo. / Choice of cheese, chicken, or turkey filling.
      $7.99
    • Tartar Especial / Special Tartare

      Atún o salmón. / Tuna or salmon.
      $21.99
    • Tequeños de Autor (5) / Signature Cheese Sticks (5)

      Plátano, cereales integrales, yuca o mezcla de muestras. / Plantain, whole grain, cassava, or sample mix.
      $12.99
    • Sopa del Día / Soup of the Day

      Smooth, creamy soup garnished with fresh parsley.
      $11.49
    • Nachos

      Crispy blue corn tortilla chips topped with melted cheese, fresh salsa, and garnished with chopped cilantro.
      $16.99
    • Ceviche

      Mezcla verde, batata, limón y chips orgánicos. Pescado: corvina o salmón. Extra: camarones. / Green mix, sweet potato, lemon and organic chips. Fish: corvine or salmon. Extra: shrimps.
      $16.99
  • Desayuno / Breakfast

    • Arepas

      Elige tu base, proteína y verduras. / Pick your base, protein, and veggies.
      $13.49
    • Panqueques y Waffles / Pancakes & Waffles

      Simple, frutas, plátano y fresas almendras, claras de huevo, pavo y espinaca, ricotta y pavo, ricotta y almendras, manzana con mantequilla de almendras o de maní, plátano y chocolate, miel y mantequilla de maní o miel y mantequilla de almendras. / Plain, fruits, banana and strawberry almonds, egg whites, turkey and spinach, ricotta and turkey, ricotta and almonds, apple with almond or peanut butter, banana and chocolate, honey and peanut butter or honey and almond butter.
      $11.99
    • Tostadas de Autor / Signature Toasts

      Tostada de huevo con aguacate. Tostada de reina pepiada: mezcla de aguacate, pollo y yogurt griego. Tostada de frutas. Tostada vegana: hummus y aguacate. / Egg toast with avocado. Reina pepiada toast: mix of avocado, chicken & Greek yogurt. Fruit toast. Vegan toast: hummus & avocado.
      $16.99
    • Tazón de Avena de Autor / Signature Oatmeal Bowl

      Mezcla de frutas. Plátano y chocolate. Coco. Mantequilla de maní. Granola. / Mixed fruits. Banana & chocolate. Coconut. Peanut butter. Granola.
      $10.99
    • Omelette de Autor / Signature Omelette

      Clara de huevos, incluye tostada. / Egg white, includes side of toast.
      $10.99
    • Tazón de Desayuno de Autor / Signature Breakfast Bowl

      Assorted fruit bowls include passion fruit, dragon fruit, green bowl, and açaí bowl.
      $16.99
    • Yogur con Frutas / Yogurt with Fruits

      Yogur griego con frutas, granola y miel. / Greek yogurt with fruits, granola, and honey.
      $16.99
  • Arma tu Plato / Craft Your Dish

    • Crea una Pizza / Create a Pizza

      Elige tu base y sabor favoritos, añade también tus extras y hazlo especial. / Pick your favorite base and flavor, also add your extras and make it special.
      $15.49
    • Crea una Pasta / Create a Pasta

      Elige tu base y cobertura. Después disfruta. / Pick your base and topping. Then enjoy.
      $14.49
    • Crea una Hamburguesa / Create a Burger

      / Burgers: salmon: regular and smoked. Vegan. Special tuna. Chicken. Reina pepiada. Spicy tuna. Eggplant hummus. Avocado & hummus.
      $14.49
    • Crear un Sándwich, un Panini o un Wrap / Create a Sandwich, Panini or Wrap

      Clara de huevo. Ricotta y mozzarella. Queso de cabra. Manzana y queso de cabra. Atún especial. Berenjena y tomate asado. Salmón ahumado. Camarones. Queso. Triple queso. / Egg white. Ricotta & mozzarella. Goat cheese. Apple & goat cheese. Special tuna. Eggplant & roasted tomato. Smoked salmon. Shrimp. Cheese. Triple cheese.
      $12.99
    • Espagueti de Calabaza / Spaghetti Squash

      Mortadela de pavo. Alfredo. Pesto con pollo. Calabaza de mar. Vegano. / Turkey Bologna. Alfredo. Chicken pesto. Sea squash. Vegan.
      $14.49
  • Menú para Niños / Kids Menu

    • Pizza para Niños / Kids Pizza

      Choose from a variety of styles including chicken, eggplant, ricotta & spinach, tuna, veggie, goat cheese & apple, 4 cheese, caprese, hummus, prosciutto & more.
      $7.99
    • Brownie para Niños / Kids Brownie

      Chocolate brownie typically made with cocoa powder and chocolate chips.
      $7.99
    • Panqueques para Niños / Kids Pancakes

      Fluffy pancakes typically served with strawberries, whipped cream, and a drizzle of chocolate syrup.
      $6.99
    • Pasta para Niños / Kids Pasta

      Edamame, gluten-free, whole grain, or zucchini. Topping choices: Neapolitan sauce, pesto, chicken, eggplant, special tuna, turkey bologna, four cheese, Alfredo, salmon, shrimp, sea, or vegan.
      $10.99
    • Pollo y Batata / Chicken & Sweet Potato

      Fried chicken paired with sweet potato slices.
      $10.99
  • Ensaladas de Autor / Signature Salads

    • Ensalada Sano Food / Sano Food Salad

      Mix de verdes, tomates, cebolla morada, pepino, zanahoria rallada, cilantro, aguacate, remolacha rallada, y huevo cocido. / Green mix, tomatoes, red onion, cucumber, grated carrot, coriander, avocado, grated beet, and boiled egg.
      $14.49
    • Ensalada Tabulé y Hummus / Tabbouleh & Hummus Salad

      Hummus, mix de verdes, tabulé, tomate, pepino, aceitunas negras, y pita. / Hummus, green mix, tabbouleh, tomato, cucumber, black olives, and pita.
      $14.49
    • Manzana y Queso de Cabra / Apple & Goat Cheese

      Mix de verdes, queso de cabra, manzana verde, dátiles, nueces y semillas de girasol. / Green mix, goat cheese, green apple, dates, nuts and sunflower seeds.
      $14.49
    • Ensalada Irenita / Irenita Salad

      Mix de verdes, espinaca, fresa, queso feta y pistacho. / Green mix, spinach, strawberry, feta cheese y pistachio.
      $14.49
    • Ensalada V***** / V***** Salad

      Mix de verdes, mango, cebolla morada, cilantro y chía. / Green mix, mango, red onion, cilantro and chia.
      $14.49
    • Ensalada Pesto / Pesto Salad

      Mix de verdes, tomates, mozzarella fresco, nueces y aderezo de pesto. / Green mix, tomatoes, fresh mozzarella, nuts and pesto dressing.
      $14.49
    • Ensalada Sano César / Sano Caesar Salad

      Mix de verdes, kale, queso parmesano y almendras. / Green mix, kale, Parmesan cheese and almonds.
      $14.49
    • Ensalada de Prosciutto & Mozzarella / Prosciutto & Mozzarella Salad

      Mezcla de verdes, prosciutto, mozzarella fresca, cebolla roja, pepino, tomate, aceitunas negras y pistacho. / Green mix, prosciutto, fresh mozzarella, red onion, cucumber, tomato, black olives, and pistachio.
      $14.49
    • Ensalada de Lentejas / Lentil Salad

      Mezcla de verduras, tabulé, lentejas, remolacha, cebolla roja, calabacín y cilantro. / Green mix, tabbouleh, lentils, beets, red onion, zucchini and cilantro.
      $14.49
    • Ensalada Griega / Greek Salad

      Mix de verdes, tomate, cebolla roja, pepino, pepinillos, aceitunas negras, queso feta y pita. / Green mix, tomatoes, red onion, cucumber, pickles, black olives, feta cheese, and pita.
      $14.49
    • Quinoa

      Mix de verdes, tomate, tabulé, quinoa y semillas de girasol. / Green mix, tomato, tabbouleh, quinoa and sunflower seeds.
      $14.49
    • Ensalada de Atún Picante / Spicy Tuna Salad

      A mix of fresh greens topped with spicy tuna, avocado, hard-boiled egg, red onion, and bell pepper, garnished with purple tortilla chips.
      $17.99
    • Manzana y Arándanos / Apple & Cranberries

      Mix de verdes, manzana verde, apio, cebolla roja, cilantro y arándanos. / Green mix, green apple, celery, red onion, cilantro and cranberry.
      $14.49
    • Frutos Secos y Queso de Cabra / Dried Fruits & Goat Cheese

      Mix de verdes, frutos secos, queso de cabra y dátiles. / Green mix, dried fruits, goat cheese, and dates.
      $14.49
  • Frutas y Tazones de Açaí / Fruits & Açaí Bowls

    • Tazón de Açaí / Açaí Bowl

      Plátano fresco, açaí sin endulzar, arándanos con base de granola y cubierta de plátano y coco. / Fresh banana, açaí unsweetened, blueberries with base of granola and topping of banana and coconut.
      $18.20
    • Yogur con Frutas / Yogurt with Fruits

      Yogur griego con frutas, granola y miel. / Greek yogurt with fruits, granola, and honey.
      $16.99
    • Tazón de Pitahaya / Dragon Fruit Bowl

      Vegano. / Vegan.
      $14.37
    • Tazón de Maracuyá / Passion Fruit Bowl

      Creamy passion fruit purée topped with shredded coconut and sprinkled with black sesame seeds.
      $14.37
  • Adicionales / Extras

    • Hummus

      Steamed broccoli florets garnished with finely chopped herbs.
      $11.49
    • Brócoli al Vapor / Steamed Broccoli

      Tender steamed broccoli florets garnished with fresh herbs.
      $8.99
    • Quinoa

      Fluffy, nutty quinoa grains cooked to perfection, offering a wholesome and nutritious addition to any meal.
      $11.49
    • Maduro / Sweet Plantain

      Caramelized sweet plantain slices, lightly seasoned with a touch of salt.
      $6.49
    • Batata Horneada / Baked Sweet Potato

      Slices of baked sweet potato seasoned with a light dusting of spices.
      $4.99
  • Bebidas / Drinks

    • Agua Desintoxicante / Detox Water

      Infused water with fresh lime and basil, offering a refreshing and natural hydration option.
      $7.99
    • Agua de Sano Food / Sano Food Water

      Botella de agua. / Bottled water.
      $2.49
    • Jugo de Naranja / Orange Juice

      Freshly squeezed orange juice garnished with a slice of lime and orange.
      $7.99
    • Solo de Jengibre / Ginger Shot

      Jengibre y miel. / Ginger and honey.
      $6.49
    • Cocada

      Leche de coco y coco. / Coconut milk and coconut.
      $11.99
    • Limonada de Coco / Coconut Lemonade

      Con limón. / With lemon.
      $11.99
    • Té / Tea

      Hibiscus Flower, Green, Black, or Matcha Tea. Choice of flavors.
      $6.49
    • Jugo de Zanahoria / Carrot Juice

      Freshly pressed carrots.
      $7.99
    • Leche Dorada / Golden Milk

      Turmeric, black pepper, cinnamon, cardamom, and vanilla, typically blended with milk.
      $6.99
    • Chicha

      Avena, canela, leche de almendras, y sirope de caramelo. / Oatmeal, cinnamon, almond milk, and caramel syrup .
      $11.99
    • Leche Dorada con Leche de Coco / Golden Milk with Coconut Milk

      Turmeric, black pepper, cinnamon, cardamom, and vanilla blended with coconut milk.
      $11.99
    • Leche Dorada con Leche de Almendras / Golden Milk with Almond Milk

      Turmeric, black pepper, cinnamon, cardamom, vanilla, combined with almond milk.
      $10.49
    • Matcha con Leche de Almendras / Matcha with Almond Milk

      Matcha powder blended with almond milk for a smooth and creamy beverage.
      $10.49
  • Café / Coffee

    • Café Negro / Black Coffee

      Drip Coffee. Choice of small or large.
      $4.49
    • Café con Leche 2% / Coffee with 2% Milk

      Warm coffee blended with 2% milk. Available in small or large sizes.
      $5.49
    • Café con Leche de Almendras / Coffee with Almond Milk

      Coffee with almond milk. Available in small or large size.
      $6.99
    • Café con Leche de Avena / Coffee with Oat Milk

      Coffee blended with creamy oat milk. Available in Small or Large sizes.
      $6.99
    • Café con Leche Dorada / Coffee with Golden Milk

      A smooth blend of coffee and frothy golden milk, topped with a sprinkle of cinnamon.
      $10.49
    • Café con Leche de Coco / Coffee with Coconut Milk

      Coffee with coconut milk. Size options: small or large.
      $7.99
  • Súper Batidos, Jugos y Mezclas Desintoxicantes / Super Smothies, Detox Juices & Blends

    • Crea un Jugo Desintoxicante / Create a Detox Juice

      Crea un jugo desintoxicante / create a detox juice Choice of styles like Blueberry Boost, Lean Pineapple, Strawberry Lemon Cleaner, Green Mint, and more.
      $11.99
    • Crea un Batido / Create a Smoothie

      Smoothie - Create a custom blend. Choose from almond, 2% milk, coconut, or oat milk. Mix and match ingredients such as banana, oats, peanut butter, almond, Greek yogurt, strawberry, açaí, avocado, blackberry, spinach, kiwi.
      $11.99
  • Postres / Desserts

    • Brownie de Granos y Cacao con Helado de Vainilla / Beans & Cacao Brownie with Vanilla Ice Cream

      Servido con helado de proteína. / Served with protein ice cream.
      $15.49
    • Pastel Code Wise / Code Wise Cake

      Rich chocolate cake topped with sliced almonds and a drizzle of chocolate glaze.
      $15.49
    • Crepa con Frutas y Coco / Crepe with Fruits & Coconut

      Crepe filled with assorted fruits and shredded coconut.
      $11.99
    • Brownie de Granos y Cacao / Beans & Cacao Brownie

      Rich chocolate brownie topped with chocolate chips, featuring a dense and fudgy texture made from beans and cacao.
      $12.99
    • Marquesa Sano Food

      Libre de gluten. Sin azúcar, sin lácteos, sin gluten, chocolate 85% cacao. / Gluten free. Sugar-free, dairy-free, gluten-free, chocolate 85% cacao.
      $14.49
    • Enrrollado de Fruta y Coco / Fruit & Coconut Wrap

      Soft wrap typically filled with fresh fruit and shredded coconut, offering a balanced blend of sweetness and tropical flavor.
      $10.49
    • Brownie Simple / Plain Brownie

      Rich, dense chocolate brownie with a moist texture, featuring a light dusting of powdered sugar.
      $12.99
    • Brownie de Calabaza / Pumpkin Brownie

      Servido con helado de proteína. / Served with protein ice cream.
      $12.99
    • Brownie de Mantequilla de Maní / Peanut Butter Brownie

      Puedes pedir un trozo o un pastel entero. / You can order a slice or full cake.
      $12.99
    • Obleas Sano Food / Sano Food Wafers

      Cranberry, amaranth, cappuccino, coconut, berries, chocolate, matcha, charcoal, golden milk, taro, or nut.
      $7.99
  • Ítems de Mercado / Market Items

    • Barra de Chocolate Artesanal Nanao / Nanao Chocolate Artisan Bar

      Handcrafted chocolate bar with a choice of medium or big size. Flavors include almond, cookie, granola, orange, pistachio, cashew, dried fruit, hazelnut, and pecan.
      $10.49
    • Marquesas Kabalance

      Chocolate, Dulce de Leche with Pecans, Lemon Pie, Coconut.
      $19.49

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
Loading...

Know a great happy hour or special for this location?

People Also Viewed

Popeyes Louisiana Kitchen
Popeyes Louisiana Kitchen
3.6
(306 Reviews)
Chicken, Restaurant
Little Caesars Pizza
Little Caesars Pizza
3.7
(606 Reviews)
Pizza
Nami Sushi
Nami Sushi
4.5
(611 Reviews)
Sushi, Asian, Chinese
SJ Carribean Cuisine
SJ Carribean Cuisine
1.6
(21 Reviews)
Haitian
BurgerFi
BurgerFi
4.3
(511 Reviews)
Hamburger, American, Hot dog
Chipotle Mexican Grill
Chipotle Mexican Grill
2.2
(147 Reviews)
Mexican
Vicky Bakery
Vicky Bakery
4.2
(869 Reviews)
Bakery, Breakfast
Island Tings
Island Tings
4.2
(972 Reviews)
Jamaican, Caribbean
The Licking Miramar Lounge
The Licking Miramar Lounge
3.9
(863 Reviews)
Soul food, Chicken, Chicken wings
Panda Express
Panda Express
4.0
(778 Reviews)
Chinese, Asian, Chinese noodle

(954) 251-2967

2020 N Flamingo Rd #34, Pembroke Pines, FL 33028


© 2025 Checkle, Inc

Privacy

Terms