• Create Your Own

    • Create Your Own Bowl

      $11.00
    • Create Your Own Salad

      $11.00
    • Create Your Own Wrap

      $11.00
  • Signature Salads

    • Buffalo Bluff

      Base: Romaine, Shredded Beef Barbacoa, Avocado, Black Beans, Corn, Jalapeño Peppers, Shredded Cheese, Tomatoes, Tortilla Chips, Suggested Dressing: Buffalo Ranch
      $15.50
    • Farmers Market (Vegetarian Friendly)

      Base: Power Mix (Baby Spinach, Shredded Kale & Red Cabbage), Plant Based Protein, Avocado, Chick Peas, Crumbled Feta, Cucumbers, Hard Boiled Egg, Roasted Corn, Sunflower Seeds, Tomatoes, Suggested Dressing: Honey Mustard
      $15.00
    • Smithtown Sunset

      Base: Baby Spinach, Crispy Chicken, Apples, Craisins, Goat Cheese, Mandarin Oranges, Pumpkin Seeds, Suggested Dressing: Sweet Onion Poppy
      $15.00
    • Thai It Up

      Base: Romaine, Roasted Chicken, Carrots, Chopped Almonds, Crunchy Wonton Strips, Edamame, Mandarin Oranges, Suggested Dressing: Japanese Ginger
      $14.50
    • Santorini (Vegetarian Friendly)

      Base: Romaine, Crumbled Feta, Cucumbers, Kalamata Olives, Pita Chips, Tomatoes, Suggested Dressing: Greek
      $13.00
    • The Golden Harvest

      Base: Power Mix (Baby Spinach, Shredded Kale & Red Cabbage), Quinoa, Crispy Chicken, Apples, Pears, Pumpkin Seeds, Sweet Potatoes, Suggested Dressing: Sweet Onion Poppy
      $14.50
    • Chicken Bacon Ranch

      Base: Romaine & Red Cabbage, Roasted Chicken, Avocado, Bacon, Crispy Tortilla Strips, Hard Boiled Egg, Roasted Corn, Shredded Cheese, Tomatoes, Suggested Dressing: Buttermilk Ranch with Drizzle of Bbq Sauce
      $15.50
    • Tuscany (Vegetarian Friendly)

      Base: Arugula, Artichoke Hearts, Chick Peas, Croutons, Olives, Roasted Red Peppers, Pepperoncini, Red Onion, Shredded Mozzarella, Suggested Dressing: Lemon Basil
      $13.50
    • Figs And Twigs

      Base: Arugula, Crispy Chicken, Bacon, Chopped Figs, Goat Cheese, Walnuts, Suggested Dressing: Fig Balsamic Glaze
      $15.00
    • Don’t Go Bacon My Heart

      Base: Romaine & Baby Spinach, Crispy Chicken, Avocado, Bacon, Croutons, Cotija Cheese, Roasted Corn, Suggested Dressing: Avocado Lime Ranch
      $15.50
    • Kale Caesar

      Base: Romaine & Shredded Kale, Roasted Chicken, Croutons, Shaved Parmesan, Suggested Dressing: Creamy Caesar
      $14.00
    • And The Beet Goes On (Vegetarian Friendly)

      Base: Power Mix (Baby Spinach, Shredded Kale, Red Cabbage), Quinoa, Apples, Beets, Craisins, Edamame, Roasted Cauliflower, Vegan Cheese, Suggested Dressing: Creamy Balsamic
      $15.00
    • The Salad-icious

      Base: Romaine & Baby Spinach, Roasted Chicken, Craisins, Chopped Almonds, Roasted Corn, Suggested Dressing: Sweet Onion Poppy
      $14.00
    • Sweet Honey O’Mine

      Base: Romaine, Baby Spinach & Red Cabbage, Quinoa, Crispy Chicken, Carrots, Crumbled Feta, Crunch Onions, Cucumbers, Roasted Corn, Suggested Dressing: Honey Mustard
      $15.00
    • Commack Cobb

      Base: Romaine, Baby Spinach & Shredded Kale, Roasted Chicken, Bacon, Bleu Cheese Crumble, Chopped Almonds, Hard Boiled Egg, Red Onion, Tomatoes, Suggested Dressing: Creamy Balsamic
      $15.50
    • The Big Apple

      Base: Baby Spinach & Quinoa, Roasted Chicken, Apples, Chopped Almonds, Craisins, Roasted Brussel Sprouts, Shaved Parmesan, Sweet Potatoes, Suggested Dressing: Creamy Balsamic
      $15.00
    • Tomato Mozzarella Winter Tango

      Base: Romaine, Banana Peppers, Black Olives, Fresh Basil, Fresh Mozzarella, Red Peppers, Sun-dried Tomatoes, Suggested Dressing: Balsamic Glaze Drizzle
      $14.00
    • Get Roasted

      Base: Baby Spinach & Shredded Kale, Apples, Brussel Sprouts, Goat Cheese, Pears, Pomegranate Seeds, Pumpkin Seeds, Roasted Cauliflower, Sweet Potatoes, Suggested Dressing: Seasonal
      $14.00
    • Hampton Hangout

      Base: Romaine & Baby Spinach, Roasted Chicken, Avocado, Blueberries, Craisins, Mandarin Oranges, Strawberries, Pecans, Pineapple, Suggested Dressing: Sweet Onion Poppy
      $15.00
    • Main Street Mania

      Base: Romaine & Red Cabbage, Crispy Chicken, Avocado, Carrots, Craisins, Crispy onions, Shredded Cheese, Suggested Dressing: Avocado Lime Ranch
      $15.00
    • Crispy Autumn Orchid

      Base: Baby Spinach, Crispy Chicken, Apples, Craisins, Goat Cheese, Pears, Sweet Potatoes, Walnuts, Suggested Dressing: Honey Apple Vinaigrette
      $15.50
    • Cran-Bbq Caesar

      Base: Romaine & Shredded Kale, Bbq Chicken, Shaved Parmesan, Craisins, Croutons, Suggested Dressing: Creamy Caesar
      $14.00
  • Soups

    • Chicken Noodle (Small)

      $4.00
    • Chicken Noodle(Large).

      $5.50
  • Signature Warm Bowls

    • Jalapeno Business Bowl

      Base: Brown Rice, Shredded Beef Barbacoa, Avocado, Cilantro, Cotija Cheese, Fajita Mix, Jalapeño, Pico De Gallo, Tortilla Chips, Suggested Dressing: Chipotle Ranch
      $14.50
    • Cauli-Power Bowl (Vegetarian Friendly)

      Base: Brown Rice, Chickpeas, Craisins, Pumpkin Seeds, Roasted Cauliflower, Sweet Potatoes, Suggested Dressing: Buffalo Ranch
      $13.50
    • The Dirty Birdy Bowl

      Base: Brown Rice, Crispy Chicken, Avocado, Bacon Crumbles, Black Beans, Cheddar Cheese, Tomatoes, Suggested Dressing: Buttermilk Ranch & Sriracha Drizzle
      $14.50
    • Buddha Bowl (Vegetarian Friendly)

      Base: Brown Rice & Shredded Kale, Plant Based Protein, Almonds, Avocado, Crispy Wonton Noodles, Cucumbers, Edamame, Suggested Dressing: Peanut Butter Lime
      $14.50
    • The Hipster (Vegetarian Friendly)

      Base: Shredded Kale & Quinoa, Avocado, Edamame, Roasted Corn, Sunflower Seeds, Sweet Potatoes, Vegan Cheese, Suggested Dressing: Avocado Lime Ranch & Fresh Lime
      $13.50
    • G.O.A.T

      Base: Brown Rice & Arugula, Roasted Chicken, Goat Cheese, Red Onion, Tomatoes, Suggested Dressing: Lemon Basil
      $14.00
    • Miso Spicy Bowl

      Base: Brown Rice, Shredded Beef Barbacoa, Crispy Onions, Jalapeño, Sautéed Mushrooms, Shredded Broccoli, Suggested Dressing: Miso
      $14.00
    • Spicy Crunchy Bowl (Vegetarian Friendly)

      Base: Arugula, Red Cabbage & Quinoa, Tofu, Roasted Cauliflower, Sautéed Mushrooms, Wonton Noodles, Suggested Dressing: Japanese Ginger
      $14.00
    • Tex Mex Bowl

      Base: Brown Rice, Roasted Chicken, Avocado Mash, Black Beans, Crispy Onions, Mexican Street Corn, Pico De Gallo, Sour Cream, Suggested Dressing: Spicy Avocado With Lime Wedge
      $14.50
    • Brussel & Pear Bowl

      Base: Shredded Kale & Quinoa, Brussel Sprouts, Goat Cheese, Pears, Pumpkin Seeds, Sweet Potatoes, Suggested Dressing: Maple Balsamic
      $13.50
    • Fall Fest Bowl

      Base: Brown Rice & Shredded Kale, Roasted Chicken, Brussel Sprouts, Chopped Almonds, Craisins, Goat Cheese, Sweet Potatoes, Suggested Dressing: Maple Balsamic
      $14.50
    • A Force To Be Vegan With (Vegetarian Friendly)

      Base: Shredded Kale & Quinoa, Beets, Carrots, Chickpeas, Cucumber, Shaved Broccoli, Tortilla Strips, Suggested Dressing: Chipotle Vinaigrette
      $13.50
    • Let's Taco-Bout It Bowl

      Base: Brown Rice & Romaine, Shredded Beef Barbacoa, Pico De Gallo, Mexican Street Corn, Jalapeno Peppers, Cotija Cheese, Tortilla Strips, Suggested Dressing: Chipotle Ranch
      $15.50
    • Un-Beet-Able Bowl

      Base: Baby Spinach, Shredded Kale & Quinoa, Sweet Potatoes, Avocado, Beets, Roasted Cauliflower, Goat Cheese, Apples, Pistachio Nuts, Suggested Dressing: Maple Balsamic
      $14.00
  • Signature Wraps

    • Avo Blt Wrap

      Base: Romaine, Avocado, Bacon, Tomatoes, Suggested Dressing: Avocado lime Ranch
      $13.00
    • Veggie Wrap (Vegetarian Friendly)

      Base: Baby Spinach, Kale & Quinoa, Avocado, Carrots, Edamame, Roasted Corn, Sunflower Seeds, Vegan Cheese, Suggested Dressing: Miso Sesame
      $13.00
    • Main Street Mania Wrap

      Base: Romaine & Red Cabbage, Crispy Chicken, Avocado, Carrots, Craisins, Crispy onions, Shredded Cheese, Suggested Dressing: Avocado Lime Ranch
      $13.50
    • Caprese Wrap

      Base: Arugula, Roasted Chicken, Mozzarella, Red Onion, Tomatoes, Suggested Dressing: Balsamic Drizzle
      $13.50
    • Spicy Tuna Wrap

      Base: Romaine, Whipped Tuna, Red Onions, Tomatoes, Suggested Dressing: Spice It Up With A Drizzle Of Sriracha
      $13.00
    • Double D-icious Wrap

      Base: Romaine, Roasted Chicken, Edamame, Roasted Corn, Shredded Cheese, Sweet Potatoes, Suggested Dressing: Creamy Italian
      $13.50
    • Kale Caesar Wrap

      Base: Romaine & Kale, Roasted Chicken, Croutons, Parmesan Cheese, Suggested Dressing: Creamy Caesar
      $13.50
    • Sweet Honey O’Mine Wrap

      Base: Baby Spinach, Romaine, Red Cabbage & Quinoa, Crispy Chicken, Carrots, Crumbled Feta, Crunchy Onions, Cucumbers, Roasted Corn, Suggested Dressing: Honey Mustard
      $13.50
    • Craisin The Sea Crunch Wrap

      Base: Romaine, Whipped Tuna, Apples, Craisins, Crispy Onions, Walnuts
      $13.50
    • Chicken Bacon Ranch Wrap

      Base: Romaine & Red Cabbage, Roasted Chicken, Avocado, Bacon, Crispy Tortilla Strips, Hard Boiled Egg, Roasted Corn, Shredded Cheese, Tomatoes, Suggested Dressing: Buttermilk Ranch with Drizzle of Bbq Sauce
      $14.50
    • Fiesta Cornucopia Wrap

      Base: Spinach & Brown Rice, Avocado, Black Beans, Cheddar Cheese, Roasted Corn, Sweet Potatoes, Tortilla Strips, Suggested Dressing: Chipotle Ranch With Fresh Lime
      $13.00
    • Crispy Autumn Orchid Wrap

      Base: Spinach, Crispy Chicken, Apples, Craisins, Goat Cheese, Pears, Sweet Potatoes, Walnuts, Suggested Dressing: Honey Apple Vinaigrette
      $13.50
    • Cran-Bbq Caesar Wrap

      Base: Romaine & Shredded Kale, Bbq Chicken, Shaved Parmesan, Craisins, Croutons, Suggested Dressing: Creamy Caesar
      $14.00
    • Let's Taco-Bout It Wrap

      Base: Brown Rice & Romaine, Shredded Beef Barbacoa, Pico De Gallo, Mexican Street Corn, Jalapeno Peppers, Cotija Cheese, Tortilla Strips, Suggested Dressing: Chipotle Ranch
      $14.50
  • A.H.A Toasters

    • Avocado Caprese

      Arugula, Avocado Mash, Shredded Mozzarella, Tomatoes, Balsamic Glaze Drizzle
      $10.00
    • Hummus-Cado Crunch

      Hummus, Avocado, Everything Seeds, Roasted Corn
      $10.00
    • Be Hummus

      Hummus, Crumbled Feta, Red Onion, Roasted Red Peppers, Lemon on the side
      $10.00
    • Almond Better Now

      Almond Butter, Banana Slices, Strawberries, Drizzle Of Nutella
      $10.00
    • Almond-icious

      Almond Butter, Chia Seeds, FIg Jam, Drizzle Of Honey
      $10.00
    • Avocado Southwest

      Avocado Mash, Bacon, Crispy Onions, Shredded Cheese, Tomatoes, Chipotle Ranch Drizzle
      $10.00
    • Avocado Mediterranean

      Avocado Mash, Bacon, Crumbled Feta, Hard Boiled Egg, Tomatoes, Drizzle: Sriracha
      $10.00
    • ACBC Toaster

      Roasted Chicken, Avocado, Bacon, Shredded Cheese, Dressing: Chipotle Mayo Dressing
      $10.00
    • Fig' N Delicious

      Figs, Almond Butter, Fig Jam, Apple Slices, Goat Cheese Crumble, Drizzle of Honey
      $10.00
  • Acai & Smoothies

    • Under The Acai

      Belgium Pearl Sugar Waffle, Acai, Banana, Blueberries, Strawberries, Shredded Coconut, Drizzle of Honey*Add Nutella, Almond Butter, Cookie Butter or Peanut Butter For An Additional Charge*
      $11.50
    • Açaí You Later Smoothie

      Acai, Banana, Blueberries, Strawberries, Agave, Oat Milk
      $9.00
    • Acai You Baby Bowl

      Acai, Banana, Blueberries, Nut Free Granola, Shredded Coconut, Strawberries, Drizzle of honey*Add Nutella, Almond Butter, Cookie Butter or Peanut Butter For An Additional Charge*
      $10.50
    • Green Goddess Smoothie

      Apple, Agave, Baby Spinach, Banana, Ginger, Hemp Seeds, Lemon, Pineapple
      $9.00
    • It Takes Two To Mango Smoothie

      Agave, Banana, Flax Seeds, Mango, Peaches, Oat Milk
      $9.00
    • P.B.B.C. Split Smoothie

      Peanut Butter, Banana, Chocolate Protein Powder, Agave, Oat Milk
      $9.00
    • Perfectly Pink Smoothie

      Pineapple, Strawberries, Banana, Agave, Oat Milk
      $9.00
    • Sunkissed Smoothie

      Dragonfruit, Mango, Pineapple, Banana, Agave, Oat Milk
      $9.00
    • Triple Berry Banana Blast Smoothie

      Strawberries, Blueberries, Raspberries, Banana, Flax Seeds, Agave, Oat Milk
      $9.00
    • Beet The Winter Blues Smoothie

      Beets, Apples, Agave, Banana, Blueberries, Pears, Pinch of Spinach, Oat Milk
      $9.00
    • Milky Whey Smoothie

      Vanilla Whey Protein, Banana, Blueberries, Oat Milk, Strawberries
      $9.00
    • Pretty In Pitaya

      Pitaya, Banana, Kiwi, Nut Free Granola, Pineapple, Shredded Coconut, Drizzle of Honey*Add Nutella, Almond Butter, Cookie Butter or Peanut Butter For An Additional Charge*
      $10.50
    • Pear-fectly Green Smoothie

      Shredded Kale, Kiwi, Pears, Banana, Oat Milk, Agave
      $9.00
    • Cinnamon Apple Protein Smoothie

      Vanilla Protein, Apples, Dash Of Cinnamon, Oat Milk, Honey
      $9.00
    • Drop The Beet Berry Smoothie

      Beets, Mixed Berries, Banana, Oat Milk, Agave
      $9.00
    • Snow Kissed Cocoa Smoothie

      Frozen Hot Chocolate Milk, Cocoa Powder, Marshmallow Fluff, Chocolate Syrup
      $9.00
  • Waffles

    • Wapple

      Belgium Pearl Sugar Waffle, Topped With Cinnamon Sugar Butter, Caramelized Apples, Drizzled with Caramel Syrup*Add Vanilla Or Chocolate Ice Cream To Make It A La Mode For An Additional Charge*
      $11.00
    • Dirty Banana

      Belgium Pearl Sugar Waffle, Topped With Peanut Butter, Banana, Bacon, Drizzled With Maple Syrup
      $12.00
    • Hot Like Mike

      Belgium Pearl Sugar Waffle, Crispy Chicken, Cinnamon Sugar Butter, Drizzled With Mike's Hot Honey
      $12.50
    • That's S'More

      Belgium Pearl Sugar Waffle, Topped With Cookie Butter, Marshmallow Fluff, Chocolate Syrup, Hershey Chocolate
      $11.50
    • Under The Acai

      Belgium Pearl Sugar Waffle, Acai, Banana, Blueberries, Strawberries, Shredded Coconut, Drizzle of Honey*Add Nutella, Almond Butter, Cookie Butter or Peanut Butter For An Additional Charge*
      $11.50
  • Beverages

    • Beverages

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
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(631) 724-5323

83 E Main St, Smithtown, NY 11787


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