Crisp Romaine hearts, julienne cut carrots, sliced mushrooms, hard-boiled eggs, sweet raisins, mixed cheese, alfalfa sprouts, oat bran, topped with hass avocado and roasted sunflower seeds, served with our own honey mustard dressing. Our salads are made to order. Tossed before your very eyes using only the freshest and highest quality ingredients. No preservatives, no artificial flavors, and M.S.G.