• SMOOTHIES

    • Cherry Chaga Chip

      Sweet meets superfood. Almond milk blended with cherry, strawberry, banana, chaga, dates, and cacao nibs for a rich, satisfying sip. Made from scratch to nourish your body and boost your day. 🍒🍫🌿
      $9.00
      Cherry Chaga Chip
    • Grateful Heart

      A refreshing blend of coconut water, apple, cucumber, celery, lemon, banana, and spinach—crafted to hydrate, cleanse, and leave you feeling grateful. Light, fresh, and full of plant power. 💚🍏
      $9.00
      Grateful Heart
    • Lifeline

      Your go-to energy boost. Cold brew, almond milk, banana, dates, and almond butter combine for a creamy, satisfying smoothie with a smooth caffeine kick. Made with love, from scratch. ☕🍌
      $9.50
      Lifeline
    • Matcha High Life

      Sip your greens in style. Matcha, barley grass, spirulina, tocotrienols, almond milk, banana, and a touch of agave—packed with antioxidants, crafted fresh, and made with love. 🍵🌿
      $9.50
      Matcha High Life
    • Simply Strawberry

      Simple, sweet, and satisfying. Almond milk, strawberry, dates, banana, hemp seeds, and almond butter blended to creamy perfection. Always organic, always housemade. 🍓💚
      $9.00
      Simply Strawberry
    • Strong and Radiant

      Feel strong, glow radiant. Coconut water, kale, banana, blueberries, and goji berries blended into a bright, refreshing powerhouse. Made with love to nourish every sip. 🌞🌿
      $9.00
      Strong and Radiant
    • The Awesome

      A tropical powerhouse bursting with coconut water, orange, mango, banana, ginger, lemon, and turmeric. Hydrating, energizing, and made with love—this smoothie truly lives up to its name. 🥭✨
      $9.00
      The Awesome
    • The Saint

      A heavenly blend of almond milk, cacao, dates, banana, and peanut butter powder. Creamy, chocolatey, and nourishing—made from scratch to keep you feeling saintly. ✨🍫
      $9.00
      The Saint
    • Tropi-Cali

      A vacation in a glass! Coconut water, strawberry, mango, banana, and orange for a fruity, refreshing escape. Fresh, organic, housemade, and sunshine-approved. 🥭🍊
      $9.00
      Tropi-Cali
    • Mango tango

      Smooth, creamy, and irresistibly tropical. Coconut milk, pineapple, and mango blend together for a perfectly sweet, nourishing treat. 🥭🍍
      $9.00
      Mango tango
  • SMOOTHIE BOWL

    • Choc-Banana Bliss

      Pure bliss in a bowl. Oat milk, banana, almond butter, cinnamon, chocolate granola, and housemade pick me up bites, topped with fresh fruit, nut crumble, honey, and cacao nibs. Nourishing, satisfying, and made with love. 🍌🍫🥥
      $14.00
      Choc-Banana Bliss
    • Complete Me Bowl

      The ultimate nourishing bowl. Almond milk, banana, fresh fruit, granola, almond butter drizzle, honey, and coconut come together for a perfect balance of flavor and fuel. 🌈💚
      $14.00
      Complete Me Bowl
    • Good Life Bowl

      Start your day living the good life. Almond milk, bananas, cherries, blueberries, granola, coconut, almond butter drizzle, fruit, and honey—crafted fresh to fuel your best day. 🍒🥥
      $14.00
    • Midwest Mood Bowl

      Laid-back, nourishing vibes. Coconut water, bananas, açaí, chocolate granola, almond butter drizzle, honey, coconut, and Brazil nuts—all blended and topped to perfection. 🥥💜
      $14.00
      Midwest Mood Bowl
  • TEA DRINKS

    • Herbal Tea

      $2.50
    • Matcha

      $5.50
    • Chaga Chai

      $5.50
    • Creamy Chai

      $5.00
    • Golden Chai

      $5.00
    • Mudwtr Latte

      $5.50
    • Hot chocolate

      $5.00
  • COFFEE DRINKS

    • Drip Regular Coffee

      $3.50
    • Drip Decaf Coffee

      $3.50
    • Cafe Con Leche

      $4.50
    • Cold Brew

      $5.00
    • Adaptogenic Coffee

      $5.50
  • ESPRESSO DRINKS

    • Espresso Shot (dbl)

      $3.50
    • Latte

      $5.50
      Latte
    • Americano

      $3.50
    • Cappucino

      $5.00
  • MORNING

    • All At Once Toast (GF)

      Savory meets satisfying. Gluten-free rye bread piled high with cashew cream cheese, all-at-once seasoning, fresh tomato slices, and microgreens. Crafted from scratch with organic ingredients.
      $11.50
      All At Once Toast (GF)
    • Cocoa Crunch Bowl

      Chocolate granola, almond milk, fresh fruit, and Brazil nut crumble come together for a sweet, crunchy, nutrient-packed bowl. Start your day with nourishing plant-based goodness. 🍫🥥
      $11.50
      Cocoa Crunch Bowl
    • Superfood Oatmeal Bowl

      A warm, nourishing bowl of goodness. Gluten-free oats, coco sugar, goji berries, chia spice, seeds, maple syrup, coconut flakes, date syrup, fruit, and cacao nibs—crafted fresh, made with love. GF Oats, Coco Sugar, Goji berries, Chai Spice, Sunflower/Hemp/Chia Seeds, Bee Pollen, Maple Syrup, Coconut Flakes, Date Syrup, Fruit, Cacao Nibs
      $13.00
      Superfood Oatmeal Bowl
    • AB&J (GF)

      A grown-up twist on a childhood favorite. Cinnamon walnut toast topped with almond butter, organic fruit, date syrup, almonds, superfood sprinkles, and housemade granola. Pure, plant-based goodness, made fresh daily. 🥜🍓 Almond Butter, Berries, Bananas, Hemp Seeds, Granola, Dates Syrup, Agave, Toasted Walnuts
      $12.50
      AB&J (GF)
    • Avo Italiiano

      A Mediterranean-inspired masterpiece. Sourdough bread layered with creamy avocado mash, tomato bruschetta, olives, capers, herbed cashew "ricotta," and a sprinkle of microgreens. Always made with love, always organic. Avo Spread, Bruschetta, Olives, Capers, Sunflower/Hemp Seeds
      $12.50
      Avo Italiiano
  • BAKERY

    • Bakery Small Treat Box

      4 Pick Me Up Bites, 2 Maca Energy Bites, 2 Macaroons, 2 Salted Caramel Squares
      $12.25
      Bakery Small Treat Box
    • Bomb Bar (1)

      A nutrient-packed powerhouse! Almonds, cashews, pumpkin seeds, quinoa, flax seeds, cranberries, brown rice syrup, maple syrup, salt, and coconut—perfectly balanced for on-the-go fuel.
      $4.25
      Bomb Bar (1)
    • Maca Energy Bites (2)

      Feel-good energy in every bite. Almonds, walnuts, cacao, maca, dates, buckwheat groats, beet powder, hemp protein, and coconut for a naturally sweet, protein-rich snack.
      $3.75
      Maca Energy Bites (2)
    • Macaroons (2)

      A classic treat, the plant-based way. Choose vanilla or chocolate—made with almond flour, cacao or coconut, maple syrup, salt, and a touch of love. Soft, sweet, and satisfying. Almond Flour (Cacao subbed in Choc) Coconut, Maple Syrup, Salt, Vanilla
      $3.75
      Macaroons (2)
    • Pick Me Up Bites (4)

      Little bites, big boost. Gluten-free rolled oats, almond butter, salt, cacao nibs, and maple syrup come together for the perfect snackable energy bite. Sweetened naturally, made with love.
      $3.25
      Pick Me Up Bites (4)
    • Salted Caramel Squares (2)

      Sweet meets salty in these decadent bites. Dates, maple syrup, vanilla, coconut, and salt combine for a rich, chewy caramel square, made from scratch. Dates, Almond Flour, Vanilla, Coconut
      $3.75
      Salted Caramel Squares (2)
    • Superfood Brownie (1)

      Decadence meets nourishment. Cacao, maple syrup, oats, coconut, dates, walnuts, and almond flour make this brownie rich, fudgy, and guilt-free. Crafted fresh, organic, and plant-based. Cacao, Maple Syrup, Oats, Coconut, Dates, Walnuts, Maca
      $4.25
      Superfood Brownie (1)
    • Sweet potato brownie

      $4.50
      Sweet potato brownie
  • SALAD

    • Be Vibrant

      A rainbow on a plate—romaine, red cabbage, carrot, quinoa, cranberries, walnuts, fennel, and herbed cashew ricotta, all tossed in a pear vinaigrette. Fresh, vibrant, and made to energize. 🌈🥗 Made with love. Kale, Carrot, Cabbage, Cranberries, Cucumber, Peppers, Herbed Cashew Ricotta, Toasted Walnuts, Fennel, Parsley, Pear Vinagrette
      $13.50
      Be Vibrant
    • Cleansing Kale Salad

      A powerhouse of greens and crunch, our Cleansing Kale Salad features marinated kale, kraut, cabbage, carrots, dried fruit, sunflower seeds, avocado, and microgreens, all tossed in a creamy maple tahini dressing. Locally sourced, organic & housemade, because plants nourish people, people thrive together. Marinated Kale, Carrot, Kraut, Dried Fruit, Sunflower Seeds, Avocado, Sprouts, Maple Tahini Dressing
      $13.50
      Cleansing Kale Salad
    • House Salad

      Simple, crisp, and classic. Fresh salad greens, tomato, carrot, celery, and your choice of dressing, made with care and the best organic ingredients. Proof that fresh is best. 🥕🥬
      $5.50
      House Salad
    • Kale Quinoa Caesar

      A fresh spin on the classic Caesar! Kale, romaine, quinoa, chickpeas, carrots, celery, and a housemade dulse Caesar dressing—plus a sprinkle of vegan magic. Always organic, always made with love. 🥗✨
      $13.50
      Kale Quinoa Caesar
    • Taco Salad

      Plant-based taco night, but make it nourishing. Romaine, walnut taco mix, vegan queso, black beans, avocado, tomato, olives, cilantro, jalapeño, and crispy chips—topped with housemade guac and a whole lotta love. 🌮✨ Made from scratch, always organic.
      $14.00
      Taco Salad
  • SOUP

    • Bowl of Chili

      $10.00
      Bowl of Chili
    • Bowl Tomato Soup

      $7.50
      Bowl Tomato Soup
    • Cup of Chili

      $8.50
      Cup of Chili
    • Cup of soup of the week

      $8.50
      Cup of soup of the week
    • Cup of Tomato

      $6.00
      Cup of Tomato
    • Soup of the week

      Misc
      $10.00
      Soup of the week
    • Soup quarts

      Variety of options
      $15.00
      Soup quarts
    • Soup flight 3 cups\2 bread

      $18.00
      Soup flight 3 cups\2 bread
  • SANDWICHES

    • AB&J (GF)

      A grown-up twist on a childhood favorite. Cinnamon walnut toast topped with almond butter, organic fruit, date syrup, almonds, superfood sprinkles, and housemade granola. Pure, plant-based goodness, made fresh daily. 🥜🍓 Almond Butter, Berries, Bananas, Hemp Seeds, Granola, Dates Syrup, Agave, Toasted Walnuts
      $12.50
      AB&J (GF)
    • All At Once Toast (GF)

      Savory meets satisfying. Gluten-free rye bread piled high with cashew cream cheese, all-at-once seasoning, fresh tomato slices, and microgreens. Crafted from scratch with organic ingredients.
      $11.50
      All At Once Toast (GF)
    • Avo Italiiano

      A Mediterranean-inspired masterpiece. Sourdough bread layered with creamy avocado mash, tomato bruschetta, olives, capers, herbed cashew "ricotta," and a sprinkle of microgreens. Always made with love, always organic. Avo Spread, Bruschetta, Olives, Capers, Sunflower/Hemp Seeds
      $12.50
      Avo Italiiano
    • Chickpea Eggy Sammie

      A fresh, plant-powered twist on classic egg salad. Creamy chickpeas, mustard, tomato, cucumber, olives, capers, and superfood sprinkles all stacked on sourdough bread. Made with love, from scratch, and loaded with nourishing goodness. 🥪🌿
      $12.50
      Chickpea Eggy Sammie
    • Crispy tofu

      Crispy marinated sesame tofu, sourdough breadcrumbs, sesame oil, coconut aminos, coleslaw, and tomato all stacked on sprouted wheat bread. Served with chips and crafted fresh, from scratch. 🍞🌱
      $14.00
      Crispy tofu
    • Delightful

      This sandwich lives up to its name. Sprouted whole wheat toast layered with creamy cashew ricotta, avocado, cucumber, lettuce, and tomato. Served with chips, crafted fresh with organic, whole food ingredients. 🥑✨
      $13.00
      Delightful
    • Hummus Veggie Wrap

      Packed with flavor and fresh veggies. Organic whole wheat wrap filled with kale, jalapeño cilantro hummus, carrot, celery, cucumbers, and microgreens. Served with chips and made from scratch to nourish every bite. 🌯🥕
      $13.50
      Hummus Veggie Wrap
    • Mediterranean wrap

      A plant-based Mediterranean feast in a wrap! Baked housemade falafel, fresh veggies, red cabbage, tomato, lettuce, microgreens, and creamy tzatziki, all wrapped in organic whole wheat goodness. Served with chips, made with love. 🌯🌿
      $14.00
      Mediterranean wrap
    • Grilled cheese

      The classic "grilled cheese" with a plant-based twist.
      $4.00
      Grilled cheese
  • BOWL - HOT

    • Emperor Bowl

      Fuel your day like royalty. This hearty bowl features baked tofu, cabbage, carrots, spinach, edamame, kelp noodles, quinoa & rice blend, almonds, and cilantro, all drizzled with a sweet sesame dressing. Fresh, organic, housemade, and 100% nourishing.
      $14.00
      Emperor Bowl
    • Lentil "Sloppy" Joe Bowl

      Comfort food, reimagined. Smoky BBQ lentils, marinated cabbage slaw, edamame, quinoa & rice blend, and microgreens come together in this hearty, wholesome bowl. Always made with love, from scratch, and loaded with plant-based goodness.
      $14.00
      Lentil "Sloppy" Joe Bowl
    • Mane Street Crab Cakes

      A plant-based twist on a classic! Lion’s mane mushrooms, fennel, peppers, and sourdough breadcrumbs make up these housemade crab cakes, served with kale salad, house tartar sauce, and microgreens. Always made with love, from scratch, with locally sourced ingredients.
      $15.50
      Mane Street Crab Cakes
  • SNACKS

    • Edamame

      Steamed Edamame Goodness!
      $3.50
      Edamame
    • Organic Apple with caramel

      Housemade Caramel with organic apple
      $3.25
      Organic Apple with caramel
    • Cooper's Choice

      Perfect for little foodies! Zesty hummus, herbed cashew dip, avocado spread, dipping veggies, almond crackers, and chips. Healthy, housemade, and designed to nourish even the pickiest eaters.
      $12.50
      Cooper's Choice
    • Mini Coop

      Simple, snackable, and nourishing. Choose one dip and one dipper—perfectly portioned for little ones or a light bite. Always organic & housemade. 🌿🥒
      $4.25
      Mini Coop
  • KIDS DRINKS

    • Hidden Treasures Smoothie

      A hidden powerhouse of nutrients! Almond milk blended with blueberries, banana, and spinach for a smooth, creamy sip packed with plant-based goodness. 🌿💙
      $7.00
      Hidden Treasures Smoothie
    • Sweetie Pie Kids

      Strawberries, banana, almond milk—simple, sweet, and kid-approved! A nourishing, housemade treat with nothing artificial, made with love. 🍓🍌 12 oz
      $7.00
      Sweetie Pie Kids

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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