Rooted Café LLC Menu

A Yin/Restorative class is a gentle and introspective style of yoga that focuses on relaxation, flexibility, and stress relief. In this class, participants engage in a series of passive, long-held poses, often supported by props such as bolsters, blankets, and blocks. The emphasis is on deep stretching of connective tissues, allowing the body to open gradually and release tension. The "Yin" aspect involves holding poses for an extended duration, typically ranging from 3 to 5 minutes or even longer. This sustained stretching targets the fascia and joints, enhancing flexibility and promoting a meditative, contemplative state. The "Restorative" element emphasizes relaxation. Poses are carefully curated to provide a sense of comfort and support, allowing practitioners to unwind and release stress. Props are used to facilitate a restful and nurturing environment. Overall, a Yin/Restorative class is designed to cultivate a sense of calm, balance, and restoration, making it well-suited...

Egg & Bacon Bites

Whole Wheat Bread with almond butter, mixed berries topped with honey and chia seeds.

Naan with pesto, mozzarella, cherry tomatoes, balsamic reduction, olive oil & basil.

Top with Cinnamon

Topped with cinnamon

Choose from our Original (Sweetened) or Unsweetened Chai Concentrate. Crafted in Small Batches! Brewed and Bottled in Atlanta, Georgia. Made with the finest spices, grown ethically and sustainably sourced. Ingredients: Water, Black Teas, Spices: Cardamom, Cinnamon, Fennel, Cloves, Ginger + (Raw Sugar) Bottle Amount: 16 OZ / 473 ML [Yields 4 Cups of Chai] Nutrition Facts: Serving Size: 4 OZ | Servings Per Bottle: 4 Amount Per Serving (Sweetened): Calories: 70 ​Total Sugars: 14g Amount Per Serving (Unsweetened): Calories: 14 ​Total Sugars: 0g Please make sure to pick between Sweetened or Unsweetened.

Sweet almond milk chocolate with loads of vanilla bean and quinoa puffs puts a deliciously modern twist on the old childhood crunch bar. Made especially for the young and young at heart. Ingredients: Nicaraguan Cacao, Cane Sugar*, Ground Almonds*, Cocoa Butter*, Popped Quinoa*, Vanilla Bean* (*organic) Cacao Origin Information: Direct-sourced from Cacao Bisiesto, a boutique cacao company that purchases beans from surrounding small-holder farmers in the highlands of Nicaragua in order to centrally ferment, dry and internationally market these fine flavor beans.

From the land to your hand, meet aura bora. Our sparkling waters are made from herbs, fruits, and flowers for earthly tastes and heavenly feelings. 12 oz.

Blood orange infused olive oil & dried raspberries swirled in dark chocolate the kind of sweet and fruity dark chocolate that will have you feeling nothing but love and happiness. Ingredients: organic Peruvian cacao, organic cane sugar, blood-orange infused olive oil, dried raspberries. Cacao origin information: direct-sourced from CAC Pangoa, a coffee and cacao farmers cooperative that is organic and fair-trade certified in the upper amazon of Peru. Weight: 2.6 oz.