Heartwood Menu

Lotus flower tea, vanilla, elderberry syrup, kratom

Rotating flavors made locally and curated by confluence kombucha

Lemon simple syrup, fresh lemon juice, water, micronized kava, activated charcoal

(4) four oz samples of the full collection

Rotating flavors made locally and curated by confluence kombucha

House made black bean & juice pulp patty, tomato, onion, greens, avocado, sliced cheese on toasted bread, served with beet-chup, choice of potato chips or side salad

Toasted bread, pesto, greens, bell pepper, cucumber slices, red onion, mung bean sprouts, kalamata olives, sun dried tomatoes, creamy avocado sauce

Cassava tortilla chip, house queso sauce, house spice blend, minced veggies, walnut & pecan nut-meat blend, creamy avocado sauce, house sour cream, cashew parmesan, pickled jalapeño, cilantro, lime

Pineapple, lemon, yellow bell, orange, apple, ginger

Watermelon, cantaloupe, lime, mint

Carrot, red apple, sweet potato, orange, cantaloupe, turmeric

Celery, lemon, ginger, spinach, green apple, pineapple

Celery, lemon, ginger, spinach, green apple, pineapple

Carrot, red apple, sweet potato, orange, cantaloupe, turmeric

Watermelon, cantaloupe, lime, mint

Red apple, cucumber, red bell, beet, lemon, ginger

Pineapple, lemon, yellow bell, orange, apple, ginger

Red apple, cucumber, red bell, beet, lemon, ginger

Cucumber, celery, pear, kiwi, lime, blue algae

Red cabbage, red grape, pear, cucumber, lime

Red cabbage, red grape, pear, cucumber, lime

Cucumber, celery, pear, kiwi, lime, blue algae

Soups made fresh with seasonal ingredients - quarts to-go available for $15

Soups made fresh with seasonal ingredients - quarts to-go available for $15

*Nut free, without parm. Mixed greens, sun dried tomato, bell pepper, kalamata olive, artichoke, cucumber, cherry tomato, red onion, topped with house Mediterranean dressing, cashew parmesan and broccoli sprouts

Soups made fresh with seasonal ingredients - quarts to-go available for $15

Locally grown organic mixed greens, your choice of toppings - tear off sheets with full selection available at register

*Nut free, without parm. Mixed greens, sun dried tomato, bell pepper, kalamata olive, artichoke, cucumber, cherry tomato, red onion, topped with house Mediterranean dressing, cashew parmesan and broccoli sprouts

Elderberry, pomegranate, cinnamon, nutmeg, clove, ginger, honey

Lime & ginger simple syrup, coconut water, kratom

Lemon simple syrup, coconut water, kava extract

Cilantro, pineapple, lime

*Nut free without sour cream. Quinoa, sweet potato, black bean, bell pepper, tomato, corn, onion, garlic, jalapeño, broth & spices, garnished with cilantro, house sour cream, avocado, and cassava chips

Sauteed zucchini noodles, house curry sauce, walnut & pecan nut meat blend, topped with cashew parmesan and broccoli sprouts

Cashew alfredo with brown rice, fettuccine noodles, local gourmet mushrooms, broccoli florets, topped with cashew parmesan

Nut free without parm. Butternut cheese sauce with brown rice, fusilli noodles, topped with cashew parmesan

Chickpea, tomato, bell pepper, zucchini, onion, garlic, jalapeño, coconut milk, broth & house curry blend, served with cauli-rice, garnished with cilantro and lime

Yerba mate, lavender and vanilla, frothed

A smoothie of your choice made into a bowl, topped decoratively with fresh ingredients

Includes maple, honey, or agave. Made from scratch waffle topped with fresh ingredients of your choice, or select from our pre-picked topping themes for $13

Chia and house cashew milk, layered with bananas, berries, almond butter, granola, vegan whip, and honey

Bell pepper, onion, gourmet mushrooms, nut-meat blend, broccoli florets, shredded carrot, zucchini noodles, nacho cheese, topped with avocado, house sour cream, jalapeño and broccoli sprouts

Sprouted organic oats, topped with fresh ingredients of your choice

Sprouted organic oats, lightly toasted with nuts and seeds, cran and goji berry, topped with fresh ingredients of your choice

Banana, pineapple, mango, kiwi, avocado, ginger, lime juice, coconut water

Banana, pineapple, mango, kiwi, avocado, ginger, lime juice, coconut water

Banana, peach, apple sauce, pecan, pumpkin seed, allspice, carrot, orange juice

Banana, spinach, hemp seed, walnut, dates, avocado, almond milk

Banana, peach, apple sauce, pecan, pumpkin seed, allspice, carrot, orange juice

Banana, cashew, avocado, dates, cacao, vanilla, cinnamon, sea salt, almond milk

Banana, strawberry, peanuts, oats, hemp seed, apple juice

Banana, berries (straw, rasp, black, blue), almond butter, cinnamon, flax seed, almond milk

Banana, berries (straw, rasp, black, blue), almond butter, cinnamon, flax seed, almond milk

Banana, mango, blueberry, cashew, chia seed, almond milk

Banana, strawberry, peanuts, oats, hemp seed, apple juice

Banana, cashew, avocado, dates, cacao, vanilla, cinnamon, sea salt, almond milk

Banana, mango, blueberry, cashew, chia seed, almond milk

Espresso, vanilla simple syrup, choice of kratom, frothed oat milk

Cold brew, almond milk, almond butter, maple syrup, cinnamon, vanilla

Flavors: vanilla, caramel, mocha, maple, honey, chai, lavender

Espresso, vanilla simple syrup, choice of kratom, frothed oat milk

Black coffee blended with MCT oil and lions mane

Black coffee blended with MCT oil and lions mane

For two

Cold brew, almond milk, almond butter, maple syrup, cinnamon, vanilla

Matcha, maple, cashew, coconut oil, cinnamon, vanilla, oat milk

Ceremonial grade Ecuadorian cacao, dates, coconut oil, honey, cinnamon, vanilla, sea salt, cayenne, oat milk

Yerba mate and lavender tea, cashew, maple, coconut oil, cinnamon, vanilla, ashwagandha, açaí, oat milk

Matcha, maple, cashew, coconut oil, cinnamon, vanilla, oat milk

Ceremonial grade Ecuadorian cacao, dates, coconut oil, honey, cinnamon, vanilla, sea salt, cayenne, oat milk

Yerba mate and lavender tea, cashew, maple, coconut oil, cinnamon, vanilla, ashwagandha, açaí, oat milk

Ginger, turmeric, cinnamon, pepper, coconut oil, honey, apple cider vinegar, oat milk

Ginger, turmeric, cinnamon, pepper, coconut oil, honey, apple cider vinegar, oat milk

Apple cider vinegar, lemon juice, cinnamon, sea salt, cayenne, coconut oil, honey, water