Root 2 Rise NY Menu

A fresh take on a classic, this bold Caesar starts with tender ribbons of kale and quinoa massaged in our bright herb oil. Tossed in our signature house-made creamy Caesar dressing, it's finished with crunchy pumpkin seeds, bursts of pomegranate, and a delicate chiffonade of fresh mint. Customize it your way with a variety of add-ins.

Your choice of house made gluten free bagel. Option to toast or add vegan cream cheese. Additional toppings are also available.

Zoodles and lentil noodles in a tangy tahini sauce sautéed with crumbled tofu, mushrooms, and red bell peppers. Topped with cabbage, scallions, and peanuts.

Oats, almond flour, walnuts, apples, raisins, maple syrup, and coconut sugar.

Baked pastry dough filled with a savory potatoes & peas mixture. Served with almond cilantro chutney.

Our most popular soup! This silky, aromatic Anglo-Indian classic is a vibrant blend of red lentils, zucchini, and carrots simmered in coconut milk and fragrant spices like fennel, cumin, and cardamom. Finished with crunchy cashews and fresh scallions. Served with house-baked sourdough. Your choice of spice level.

Kale, parsley, green apple, cucumber, lemon, ginger.

Grain-free cookie with vegan chocolate chips and topped with flaky sea salt. Almond flour, coconut sugar, and chocolate chunks.

Gluten-free macaroni elbows, cheese sauce (sunflower seed cheese, coconut milk, chickpea miso, sweet potato); topped with breadcrumbs.

Ciabatta roll made without grains. Choice of toasted or not toasted.

Artisanal baguette made with a blend of gluten-free flours, offering a dense and chewy texture. Ideal for those seeking a gluten-free option.

Buckwheat brown rice slim bread loaf for panini.

Buckwheat based bread shaped into a rustic boule.

Gluten free naan bread seasoned with garlic, cilantro, scallions, mint, and red onion.

Gluten Free sour dough bread. Sliced on request.

Grain free sandwich bread. Half or full loaf. Sliced on request.

Wholesome ingredients like oats, almonds and coconut flakes make these blueberry muffins perfectly moist, tender, and satisfying.

Grain free & nut free chocolate muffin with chocolate chunks.

Almond and oat scones that are crispy on the outside and flaky tender on the inside with vegan chocolate chunks.

Almond and oat scones that are crispy on the outside and flaky tender on the inside; infused with cardamom and rosemary and subtly sweetened with coconut sugar.

Buckwheat & oat flour nut-free muffin with a coffee & cinnamon sugar crumb.

Almond flour, almond butter, cacao powder, chocolate chunks, flax, maple syrup.

Grain-free cookie with vegan chocolate chips and topped with flaky sea salt. Almond flour, coconut sugar, and chocolate chunks.

Rolled oats, coconut, almond butter, dried cranberries, hemp seeds, pumpkin seeds, sunflower seeds, and flax seeds. These cookies are packed with protein and will provide steady clean energy.

Raw cookie dough dipped in melted chocolate. Topped with flaky sea salt.

A buttery croissant muffin filled with creamy almond paste and topped with sliced almonds.

A centuries-old Ayurvedic comfort dish, Khichadi is a porridge of a mung lentils, split yellow peas, red lentils, and basmati brown rice, slow-cooked to a creamy texture. Infused with turmeric, cumin, and tomatoes, and simmered with seasonal vegetables like zucchini, carrots, and green peas. Nourishing, anti-inflammatory, and easy to digest.

Rich, hearty, and deeply comforting, this slow-simmered black lentil soup is our take on the beloved Indian classic. Whole black lentils, split chickpeas, and red kidney beans simmered into a creamy, spiced daal with crushed tomatoes, turmeric, coriander. Finished with a cooling dollop of coconut yogurt, a bright middle eastern salad of diced cucumbers, tomatoes, and onions.

Seasonal root vegetables and beans chili (sweet potato, butternut squash, carrots, zucchini, red peppers, black beans, and kidney beans). Lightly flavored with tamarind, BBQ sauce, and worcestershire. Topped with scallions, red onions and cilantro. Served with pumpkin cornbread.

A fresh take on a classic, this bold Caesar starts with tender ribbons of kale and quinoa massaged in our bright herb oil. Tossed in our signature house-made creamy Caesar dressing, it's finished with crunchy pumpkin seeds, bursts of pomegranate, and a delicate chiffonade of fresh mint. Customize it your way with a variety of add-ins.

Zoodles and lentil noodles in a tangy tahini sauce sautéed with crumbled tofu, mushrooms, and red bell peppers. Topped with cabbage, scallions, and peanuts.

Thai flavored ramen with a peanut butter & green curry base and coconut broth, millet noodles, spinach, and cabbage; topped with pea shoots and peanuts.

Gluten-free macaroni elbows, cheese sauce (sunflower seed cheese, coconut milk, chickpea miso, sweet potato); topped with breadcrumbs.

Layers of eggplant, zucchini, portabello mushrooms, spinach, almond ricotta, sunflower seed cheese, marinara sauce, and gluten free lasagna noodles oven baked and topped with herb oil; served with a side of lightly dressed arugula.

A bed of baby arugula with grated carrots, diced cucumbers, roasted beets, diced pears, cabbage and red onion. Topped with dates, cranberries, pumpkin seeds, and sunflower seeds. Served with a carrot ginger dressing on the side.

Cauliflower rice topped with broccoli, cabbage, chickpeas, seasonal citrus, peppers, beets, and edamame. Served with our homemade vegan ranch dressing and crispy nut topping (almonds, walnuts, and pecans).

Gluten free sourdough toast topped with a blend of house made vegan sunflower seed cheese, diced avocado, tomatoes, onions, cilantro and a dash of roasted cumin.

A gluten free sourdough toast topped with a savory blend of mushrooms and house made vegan sunflower seed cheese; finished with micro greens, house made herb oil, and a light dash of chili flakes.

Gluten free sourdough toast topped with our smashed pea avocado guacamole.

Grilled cheese made on our house made grain free bread with our vegan sunflower seed cheese. Option to add toppings. New specialty grilled cheeses are now available!

Our original grilled cheese stuffed with diced avocado, tomatoes, onions, cilantro, and roasted cumin.

Our original grilled cheese stuffed with sautéed mushrooms and truffle salt.

Roasted zucchini, eggplant, cabbage, bell peppers, spinach, pea shoots, red onion; served on pressed gluten-free artisanal bread. Add your choice of any and all spreads & sauces.

Crispy baked falafel balls made of sprouted chickpeas, red onion, herb blend, chickpea flour, cumin & coriander. Served either in naan wrap (1-2 pc) or as a bowl (3 pc). Topped with lettuce, cabbage, pickled jalapenos, pickled onions, hummus, and cilantro-tahini dressing. Bowl also contains roasted beets.

Fluffy, flaky, and delicious gluten-free garlic bread. Served with a side of house-made marinara.

Baked pastry dough filled with a savory potatoes & peas mixture. Served with almond cilantro chutney.

Beet and walnut meat burger with baby spinach and pickled onions; served on a grainless ciabatta roll. Order it as a bowl to enjoy the burger served over kale and quinoa massaged with herb oil. Choice of sauce: spicy aioli, muhammara, almond cilantro pesto, or grainy mustard.

Our trademark gluten & grain-free crust topped with with pumpkin seed & basil pesto, sliced tomatoes, red onions, and dollops of our house made vegan sunflower seed cheese.

Our Root 2 Rise Cheese pizza topped with roasted tofu that has been tossed in our house made hot sauce.

Perfectly crispy gluten free and grain less pizza topped with house made marinara, fresh basil, and dollops of sunflower seed cheese; finished with herb oil. Add an endless amount of topping combinations.

Our plain cheese pizza topped with umami mushroom mix; finished with parsley-garlic herb oil.

Perfectly crispy gluten free and grain less pizza topped with your choice of sauce and toppings combinations; finished with parsley-garlic herb oil.

Chickpeas, beets, garlic, chili, and sunflower seed purée make a delicious hummus with a beautiful color. 7 oz serving.

Hemp hearts and smashed peas add a clean source of protein to this punchy, spicy guacamole. 7 oz serving.

House made chia pudding with oat milk, chia seeds, diced seasonal fruit, sliced almonds, and coconut flakes.

House made granola with coconut yogurt and seasonal fruits.

Middle Eastern red bell pepper and walnut pesto. 7 oz serving.

Chickpeas salad with heart of palms, red onion, celery, Vegan Mayo, mustard and Tahini.

Chef Mike's house made fermented hot sauce with thai chilis and orange rind.

Thinly sliced parmesan cheese baked until crisp, offering a delicate balance of nuttiness and a satisfying crunch.

Vegan mayo, R2R hot sauce

Vegan mayo, chickpea miso, mustard, capers, and maple syrup. 8 oz jar.

House made seeded bark with chocolate in an 8 oz bag.

House made banana nut crunch granola in an 8 oz bag.

Chickpeas, cacao, maple syrup, hint of vanilla

Our housemade parsley and garlic finishing oil.

Calabrian chilis, olive oil and garlic in an 8 oz jar.

Carrots, ginger, fresh orange juice

Freshly packed to order in 4 oz containers our sunflower seed cream cheese available in two flavors: plain or herb.

Raw cookie dough made of blanched almond flour and vegan chocolate chunks in an 8 oz jar.

Shots of illy espresso filled with hot water. Can be served over ice.

Illy espresso and frothed plant milk. Can be served over ice.

Rich, smooth and low in acidity. Served over ice for a refreshing pick-me-up.

Ginger and cardamom spiced chai with oat milk. Can be served over ice.

Herbal teas in iced or hot varieties. Choose from Carcadet Nuit D'Été (summer night blend), citrus, peppermint, camomille, green, or black tea.

Matcha and plant milk latte.

Illy espresso and steamed micro foam plant milk.

Beets, carrots, ginger, green apple, lemon.

Concentrated 4 oz serving of pineapple, turmeric, lemon, and ginger.

Freshly squeezed orange juice.

Pineapple, pear, lemon, ginger, turmeric root.

Mango, orange, pineapple, aloe vera juice.

Almond butter, oat milk, banana, and cold brew. Topped with a shot of espresso.

Berries, banana, almond butter, chia and oat milk/water.

Cacao powder, banana, peanut butter.